Handhold Basics - Body Positioning for Sidepulls & Underclings

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  • Опубликовано: 12 янв 2025

Комментарии • 86

  • @ibringthedesign
    @ibringthedesign 5 лет назад +95

    I love how straightforward, informative and relaxed these videos are. Thank you for putting them together!

  • @saoirsesuchil2249
    @saoirsesuchil2249 2 года назад +12

    This channel is the best for giving CLEAR information, omitting stupid cutesy filler comments that are annoying for someone trying to get the info. I tell all my climber friends about it. Further, I have been climbing a year (sport exclusively) and I need to learn the fundamentals of movement and I'm using these tutorials to help me stop avoiding some of the moves and holds that "freak me out". I would love more sport climbing tutorials

  • @Vomitclaw
    @Vomitclaw 5 лет назад +40

    Hands down the best climbing content on RUclips

  • @BB10Futbolr
    @BB10Futbolr 5 лет назад +61

    Thanks for the time spent on these tutorials. I'ma new climber, just climbed V3 today for the first time. Always have your stuff in mind when I'm climbing

  • @IvesAerts
    @IvesAerts 5 лет назад +24

    Very good, thanks! This series has the potential to become a modern version of Neil Gresham's Masterclass.

  • @dgiroday1
    @dgiroday1 Год назад

    Movement for Climbers has some of the best instructional videos for climbing! Keep them coming.

  • @shadowedge692
    @shadowedge692 3 года назад

    Top favorite RUclipsr who does videos. Clean, informative, and easy to understand. Thank you 👍🏼

  • @brainzend
    @brainzend 4 года назад +1

    So happy to see your channel growing so fast! Clean, concise, no fat resource every time. You have a great channel and I thank you for sharing!

  • @louisleung5314
    @louisleung5314 3 года назад

    Your climbing moves bring me peace.

  • @colehuston4510
    @colehuston4510 5 лет назад +79

    Love this Channel! Can you make a video on a bouldering warmup you do? Now that I am starting to climb intermediate levels (v6-v8), I am prone to injury due to my lack of knowledge of a proper warmup.

    • @AssassinsHelper
      @AssassinsHelper 5 лет назад +7

      And cool down stretching/injury prevention could pair nicely with this video

    • @maximedelmas
      @maximedelmas 5 лет назад +4

      *not a pro* : I've seen a good climber (Emil Abrahamson) who start the session with 5 minutes of rower. When the cardio is high, he starts doing some movements on the campus board. From simple crossings of the board, to small dynamic moves. Then, when he feels warmed up (he can also see if he is strong or weak this day like this), he starts climbing on the wall. Maybe you can add some warmup for the fingers (light hangboarding, easy crimpy routes, etc.) if you like climbing small crimps.
      Now that I do this type of warmup, I'm not injuring myself anymore. My weakness are my shoulders, and I often have tendonitis. Doing small dynamic moves to warmup helped me prevent them.

    • @maximedelmas
      @maximedelmas 5 лет назад +4

      @@AssassinsHelper no offense, but stretching to prevent injuries is a myth.

    • @AssassinsHelper
      @AssassinsHelper 5 лет назад +2

      @@maximedelmas no offense taken, thanks for your long reply to the original comment! Looks out of my depth currently but very good :)

    • @MrPeter1337
      @MrPeter1337 5 лет назад +10

      @@maximedelmas afaik the myth is about static stretching in a warm up
      Stretching as cool down or end of the session is advised so your muscles don’t shorten themselves and cause pain for joints

  • @almanages
    @almanages 4 года назад

    Your feedback are much appreciated. I can't even start to understand the amount of time you put in this stuff just to first script it and organize it into something that can be delivered and turn useful for people who follow you. Your knowledge is certainly key but your ability to deliver your material is as superior. Good job! Keep it going, this is very good for you too to produce; I can tell from your video progression from when you first started compared to your new material - you are getting a lot better!

  • @Kefford666
    @Kefford666 5 лет назад +9

    I really like these videos. Informative but no self-promotion or ego, just useful information and helpful demonstration.
    Please could you do one about using slopers? Something I am currently struggling with, even relatively small slopers that are borderline pinches, I just find impossible to make use of. Pinches I can grip, I am fine with though. Thanks!

  • @krzefwlr
    @krzefwlr 4 года назад

    Love your videos, your voice is so calming and I take in what you say instead of your videos being all over the place and repetitive. Thankyou!

  • @ejl74
    @ejl74 5 лет назад +5

    I always love your videos. There’s always something for everyone to discover and help with climbing. I personally always take your tips to the gym and it always helps me improve. Thank you so much!

    • @movementforclimbers
      @movementforclimbers  5 лет назад +2

      Appreciate you taking the time to always leave a nice/insightful comment on here.

  • @dancorwin9232
    @dancorwin9232 2 года назад

    Just wanted to say this is some excellent quality stuff. You explain things conceptually (the tug of war example really helped things click me!) And then explain how you can apply those concepts to make yourself a better climber. From a beginner who loves taking the "nerd" approach to things, thank you so much!!

  • @TiaanKruger
    @TiaanKruger 3 года назад

    recently started climbing, and this series (and the v progression series) has helped me so much already.
    thank you so much!

  • @gigivi903
    @gigivi903 4 года назад +3

    Your body is so strong and fit... I’m
    So impressed... it’s relaxing! So is your voice - it’s like beautiful perfection

  • @a5hok
    @a5hok 2 года назад

    Still the best climbing technique videos on the internet-by far!

  • @downtimefun
    @downtimefun 3 года назад

    your voice is so calm! thanks for the great video! :). I am just starting and trying to learn more techniques instead of relying solely on strength (which I lack)

  • @SpiteOSRS
    @SpiteOSRS 2 года назад

    your videos are amazing btw, I know there's not much variety in terms of content but this is beneficial stuff to every single climber out there!!

  • @amandajchan
    @amandajchan 5 лет назад +1

    I feel like I know it when I see it but never have the words to explain it properly. Thank you for this video!!

  • @gracesteele1829
    @gracesteele1829 3 года назад

    I love these videos. The calm, analytical approach is relaxing and helpful. Thank you!

  • @slavadabadoo
    @slavadabadoo 5 лет назад +1

    Your videos have helped my climbing SO MUCH! Thank you!

  • @emilianoantunano4298
    @emilianoantunano4298 5 лет назад

    i think this was one of the most useful videos you have rn

  • @ructiongaming
    @ructiongaming 5 лет назад +4

    I love your videos man! Becoming aware of techniques like this (instead of instinctively climbing) helps so much especially when reading routes. I like your emphasis on feet placement because I think it’s equally as important as hand placement. Keep up the greats Vids 😁

  • @lindsaynewell6319
    @lindsaynewell6319 5 лет назад

    As a new climber, this channel and content is gold🙏

  • @cjennings1524
    @cjennings1524 5 лет назад

    I love this series. I'm currently hurt (shoulder, pt in progress) and this is keeping my mind in climbing. Thank you so much!

  • @nickgrimberg7165
    @nickgrimberg7165 4 года назад

    Favorite boulding channel. Just found you. Love it all. More please

  • @velko69
    @velko69 5 лет назад

    So well
    explained. Thanks for finding the time to share this quality explanations.

  • @coasterb1
    @coasterb1 5 лет назад

    Thanks for the insight on these interesting climbing holds and body positions. I've experimented but haven't quite found the feel for flagging feet. This will help.

  • @native_earth916
    @native_earth916 2 года назад

    Thankful for your videos and the time you take explaining technique. It has helped me so much in my climbing. Haha the gym your at looks like a gym in my area! pipeworks in Sacramento

  • @phaphua2022
    @phaphua2022 2 года назад

    Love this guy love this channel love this playlist

  • @jasonnielsen3157
    @jasonnielsen3157 4 года назад

    So helpful! Thanks for the thoughtfulness of your videos.

  • @joejanuszk
    @joejanuszk 5 лет назад

    Thanks for posting this! Super relevant to my current project!

  • @walczak.english
    @walczak.english 2 года назад

    Fantastic video, very informative! Thanks!

  • @freetheancientones8907
    @freetheancientones8907 2 года назад

    Thanks for making this video I’ve learned a lot

  • @MrAgrimek33
    @MrAgrimek33 5 лет назад

    Great video! Hope to see a video about warmup. Have a nice day!

  • @fiestapro44
    @fiestapro44 5 лет назад

    This channel is amazing!!really learned so much from you!can you do a tutorial on flags, like how to efficiently flag and like when to use a back flag or an inward flag and when to use a side flag,and how to effectively smear when you flag on overhangs?thank you!!

  • @rhian2033
    @rhian2033 5 лет назад

    Another great addition to your channel.
    Well done!

  • @mikegustafson6679
    @mikegustafson6679 5 лет назад +1

    As always, a great video. Thanks!

  • @Madness200Gaming
    @Madness200Gaming 5 лет назад +2

    Do you right the script for the video first then go out and get specific footage, or are you going to the gym with the goal of side pull and clings and recording everything you can then righting the script afterwards any use the footage you got from earlier on?

  • @k07385
    @k07385 5 лет назад

    Clicked on this video so quickly when I saw it, thanks for the video! Great content :)

  • @Dannimagn
    @Dannimagn 5 лет назад +3

    Very informative, you make great videos! Also, is that a Bad Snacks track/beat in the background? 😁

  • @mattcavanagh590
    @mattcavanagh590 5 лет назад

    Awesome video, as always. Keep up the great work.

  • @humanimal5527
    @humanimal5527 3 года назад

    Bro your muscle definition is insane. Your shoulders look like topographical maps.

  • @emmychan208
    @emmychan208 5 лет назад

    Hihi! I love your videos! They’re really helping how I think about climbing and how I move!

  • @Theninjaonthemountains
    @Theninjaonthemountains 5 лет назад +1

    great video, thanks for sharing the knowledge

  • @arniechavez4953
    @arniechavez4953 5 лет назад

    Love seeing a local climber that goes to Pipeworks

  • @lavenderlemonade4322
    @lavenderlemonade4322 5 лет назад +1

    You have a cool brain. Thanks for sharing!

  • @zacharygay7598
    @zacharygay7598 5 лет назад

    Hey, I’ve only been climbing for about two weeks now so I am obviously very new but I’m honestly very addicted right now 😂 so my question is, what does a weekly workout routine look like, do you climb on the same days you workout? If so immediately after or before? Do you space it out? Do you only workout 2-3 times a week and then climb every other day? Or the other way around? How many times a week should I be actually climbing? Do you recommend cardio and how much? What do you recommend for beginners like me? What do you recommend for people who have been climbing for years? I’m sorry this is a book of a comment but I think that’d be a great video that I’d find very helpful because I’m not really sure what type of balance I should be looking at! Keep up the great work man I hope to be at your skill level one day!

  • @TheCatWhisperer-t9x
    @TheCatWhisperer-t9x 5 лет назад +5

    the terms used can be confusing for beginners, but otherwise super good!

  • @stanislavalambreva5146
    @stanislavalambreva5146 4 года назад

    Where is the rule for the oposites at 6:42? Is the matching of hands one movement, that needs a foot to step, does the torso play a role, you don't twist it at all. Don't you think that at 1.25 the vector of the Gravity needs to pass through your bottom (midbody), the pulling hand and between your feet?Could you explain flaging, with your rule of oposites? What about big moves, you don't show any long move, which is tehe base of rock climbing above 6b+.4,12 again you catch hold with lef and with the right hand, while steping with just one foot-the left - where are the oposites for the second hand, shouldnt you step with right foot before you catch with the right hand or you using inertion, becaause of your fittness. 4.37-your knee pointing the wall?Why? and the right hand catches, while right foot smearing? again why? where is the rule. again about 6.43 - right foot??? in the air and right hand too? Don't you think that rght hand needs to touch the hold or the wall. My apprecition , but your work needs a lot more precison and eye for detail. Even for begginers, it's thuth that climbing culture needs more theory, but you be careful to teach people. Teaching is not like doing yourself. And more climbing! In those channel it seems like you haven't got enough experience in this complex sport. Check out Geometry of Climbing and Biomechanics, please! I'm sorry for my English.

  • @1superherobryce1
    @1superherobryce1 4 года назад

    Cool and helpful thank you but just wondering why does your shirt need to be off

  • @varutchk
    @varutchk 4 года назад

    Really good love ur work

  • @saehan538
    @saehan538 5 лет назад

    super thank you 😀

  • @gomerj24
    @gomerj24 2 года назад

    what are the pants youre wearing in this vid? they look great for climbing

  • @mrfairycake4333
    @mrfairycake4333 8 месяцев назад

    Brilliant :)

  • @thedAn13L
    @thedAn13L 3 года назад +1

    anyone know what pants he's wearing?

  • @MikkoHaavisto1
    @MikkoHaavisto1 5 лет назад

    Building a theory of climbing move by move.

  • @ristianb6487
    @ristianb6487 5 лет назад

    Your physique seems incredible, you follow some type of diet?, I love your channel, keep going.

  • @Arthalot
    @Arthalot 5 лет назад +3

    "The ideal position for feet is having your arms straight when you stand" - would love some more explanation on that one!

    • @movementforclimbers
      @movementforclimbers  5 лет назад +1

      Sure thing. Look at the left arm (holding the undercling) at 6:07 and 6:35. As I move towards the next handhold by standing up on the foothold(s), the left arm is extended to where it's practically straight (no bend). Ideally, you would find footholds that are positioned high enough relative to the undercling (without causing a scrunch) so that you can stand into the next move with a straight arm. Hope that helps.

    • @Arthalot
      @Arthalot 5 лет назад

      @@movementforclimbers Thanks for the tips!

  • @Nastro980
    @Nastro980 5 лет назад +1

    Im glad im not the only one who describes a gaston as pulling open an elevator door. I always get weird looks when I say that to other climbers.

    • @movementforclimbers
      @movementforclimbers  5 лет назад

      I like to describe the double gaston as the scene in Ace Ventura 2 where Jim Carrey escapes from the mechanical rhino :-)

  • @jakewright5080
    @jakewright5080 2 года назад

    A

  • @beatlefire8035
    @beatlefire8035 5 лет назад

    Yo do you even own a shirt?

  • @hdjghasgaj
    @hdjghasgaj 5 лет назад +1

    :)

  • @kiraarkhipova4935
    @kiraarkhipova4935 2 года назад

    2, no shirt gives you power

  • @maximedelmas
    @maximedelmas 5 лет назад +5

    These videos are just caviar.