Even after 25+ years of climbing and training, this video have me new input: muscle irradiation and the tssss (instead of screaming around). For the latter, my climbing partners will be happy 😂. Thank you. Channel subscribed 👍🏻
This was so good! I feel like this subject isn't rly talked about in enough detail. And I often find it hard to explain what keeping tension means and when you should still relax. You did a really good job. 💪💪
tension is often talked about so nebulously, and this video had a refreshing take on explaining it and ways to improve it. good stuff!
Glad to hear it was useful!
Even after 25+ years of climbing and training, this video have me new input: muscle irradiation and the tssss (instead of screaming around). For the latter, my climbing partners will be happy 😂. Thank you. Channel subscribed 👍🏻
Cheers! Thanks for the sub.
This was so good! I feel like this subject isn't rly talked about in enough detail. And I often find it hard to explain what keeping tension means and when you should still relax. You did a really good job. 💪💪
Thanks
Thank you, we appreciate the support!
How is called this exercise 0:35 ?
Get-Up with bridge