10 Micro Habits that Actually Improve My Life
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- Опубликовано: 30 июн 2024
- These are the micro habits that improve my overall wellness.
I allocate 10% of my monthly Adsense income to support Palestinian relief efforts. Please consider donating to Lina Weshah's family: www.gofundme.com/f/my-sick-so...
00:38 (Loose) Time Restricted Eating
01:44 Nightly Prep
02:21 No Screens Before Bed
03:51 Set a Sleep Alarm
04:56 Consuming Groceries
05:35 Making Things From Scratch
06:26 Write a Daily Todo List
07:45 Write Down my Ideas
08:39 Use Voice to Text
09:42 Completing Only What I Value
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Leaving my phone out of my bedroom was one of the best changes I've ever made. I've done this for almost 5 years at this point and I'll never go back. Protecting my peace in my bedroom to optimize sleep is invaluable.
I love it when my fridge is mostly empty. I feel like I haven’t overbought food❤
And then we get to fill it up again with our faves 😊
If you haven’t already, I’d love to see your morning bag prep routine. It’s something I’m still trying to figure out and think folks would be interested in seeing.
I’ll add it to one of my next vlogs :)
Nice info. Considering trying to write down your days to-do list the night before. It helps because if you have something early to do, you’re not caught a bit off guard that very morning.
me watching this at 8:30 pm while stuffing dumplings in my mouth: 😮
We give a grace period when dumplings are involved 😇
This comment made my day 😂🙌
Hey Karlly, found your video randomly and loved what you do, keep it up.
I love this video - so helpful!
❤❤
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Thanks to your content, I can learn good habits, modeling and personal finance tips while I'm learning your language. You’re doing an amazing job, don’t stop! 🤍
The perfect combo. 😄 Thank you for watching!