LEE PRIEST: DID OVER 1000 reps on a LEG PRESS?
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- Опубликовано: 1 окт 2024
- Dive deep into the annals of bodybuilding history with Lee Priest as he recounts the extraordinary tale of the day he conquered a staggering 1017 reps on the leg press. This isn't just a story of physical strength; it's a testament to the power of human will, endurance, and the relentless pursuit of greatness that defined Lee's illustrious career.
In this video, Lee takes us back to the glory days, providing an intimate glimpse into the mindset and preparation required to undertake such a monumental challenge. From the rigorous training regimen that laid the groundwork, to the mental fortitude needed to push through the pain barrier, Lee shares the details of what it took to achieve this remarkable feat.
But this video goes beyond just reminiscing about past glories. Lee breaks down the technique, strategy, and nutrition that supported his journey, offering valuable insights for bodybuilders and fitness enthusiasts aiming to push their limits. He discusses the importance of setting audacious goals, the role of discipline, and the sheer determination required to turn the impossible into reality.
Whether you're a die-hard Lee Priest fan, an aspiring bodybuilder, or someone fascinated by the extremes of human capability, this video is a must-watch. Join Lee as he relives one of the most memorable moments of his career, inspiring a new generation to dream big and work hard.
Remember to like, share, and subscribe for more inspiring stories and expert advice.
"How many sets do you have left?"
"One".
"I'll Wait".
🤣
i did 1018 reps in 28 minutes with just around 510lbs actually, you don't have to believe me ask rich piana, dallas mccarver, franco columbu, i think mike mentzer was there too with his brother ray
Let me call up the after life real quick
Lmao 😂
I loved that video where he went nuts on the leg press, Lee's rep range is 800-1200 and he does 5 sets :D
What happened when you got up? Gotta tell that story. You must have been entertaining to watch I could only imagine the blood rush to the feet or did it?
Lee Best 😎 💯🔥
This I believe. 1017. No surprise. All the best to everyone. Always have time for Lee. Especially when he speaks his mind on current events. Be kind. Always. Out lies and evil. Always. And yes. Lee was the first ripped mass monster. Ever. “…. and that used to kill me.” Indeed. “30 minutes to do it.” Thinking on how many of us are going to try to see what we can do. Enjoy the process.
He is the epitome of the saying “train insane or remain the same”
We all love a bit of Lee but it's gotten to the point where people don't pull him when he bullshits. Like with his gear usage and 500lb leg presses for over 1k reps.
Please.
😂
He said it took him 30 minutes. He obviously did it in many, many, many rest pause sets.
You've never done that before? Rest pause with a moderate weight for a 1-200 rep set? They call it one set with rest pause reps, but realistically it's many sets with small rests.
It does literally become a mind over matter thing, where you can just switch into a zone and keep going. Add juice onto that and you're recovering enough to keep going to 1000 with the right amount of willpower.
@@Deusaga I have done rest pause but not for a 200 rep set. That is also silly and would actually prove worthless. Please see literature on muscle growth/relative rep schemes.
Also, comparing a 1-200 rest pause is the polar opposite to over 1k reps. With 500lbs on a leg press. The rep scheme, the weight used and also the muscles trained for this type of fantasy is totally ridiculous.
Get your head out of your own (and lee's) arse.
@@ryansmith7987 You should get your head out of your little bubble that you convince yourself is reality.
500lbs on leg press is easy peasy weight for juiced up golden era bodybuilders. Someone who can only squat 110kg because of my scoliosis, with legs that aren't much to be celebrated, I can do 500lb leg press for reps. And my legs are meh. Leg press is easy mode. So for a bodybuilder like Lee with the limb proportions that are highly efficient and effective for both squats and leg presses, 500lbs is nothing to Lee. But granted, Lee wasn't 100% certain on the number. It could have been less.
I have personally done moderate weight incline dumbbell presses (25kg, when 40kg is my heavy) for rest pause sets of 200 reps over the years. So I know it simply becomes a mind over matter issue when the weight is not too heavy. The little rest in between is certainly enough to push those high reps.
Especially for roided freaks, the roids substantially improves recovery between sets.
But you know what. I'll leave it at that because I know you'll stay in your little bubble of disbelief.
@@Deusaga I'm not going to read an essay from someone who is clearly clueless about training.
The takeaway facts you need to learn: 500lb leg presses for a 1000 rep rest pause set is not 'easy peasy weight' for anyone in the entire damned world. Stop comparing yourself, you sound ridiculous. You seem to be focusing on the weight rather than the ludicrous number of reps that by your own admission he could have counted wrong lol.
That mug 😂
I had cdif. Once. (Antibiotic infection) Pooped 30 times In one day. Beat that!
I have ulcerative colitis, I got h.pylori and had to do an antibiotic eradication, which then put my UC in to flare, I shit so much blood that I washed all the iron out of my body and was taken in to hospital for an intravenous iron infusion.
crazy stuff...lots of work.
is the description written by chatGPT?
This was before people whined about their fragile nervous systems
Can anyone do the same number on squats?
go out today and buy lee's new book, "beyond the pump"!!😀
Where’s the video? I have to see this, if he ain’t lying
when lee and tom platz combine their training ❤
225x100 back Squattin. Wooooooooo
I can't wait til Lee is in Nashville TN
That is CRAZY😮
But I believe him .. One of the best body's and one of the strongest .. anther Franco Columbo 💪
Is this actually true?
9 hour leg workout.
🤠👌👌🤙🤙💯💪👍Nice 😊
This guy looks like a fool
Apologize for tattooing half of your face
2 gr of trembo plus 1gr of tessto and 1 gr of stanozolol....an you become a Mamouth😂😂😂