Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/ 🌟 Discover the Most Powerful Online Transformation Program! 🌟 Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts. Why GENESIS? 🤔 ✅ No Steroids ❌ ✅ No Fat Burners ❌ ✅ No Fancy Diets ❌ ✅ No Useless Supplements ❌ ✅ No Exotic Foods ❌ ✅ No Starvation Diets
@@AM_316 han to wo paisa tumhre jeb se ne ja rha bhai , tumhe to i formation mil rhe hai na atleast banda sahi knowledge de rha hai , log to faltu me ek dusre ko galyea deke views kama rhe uska kya.
Bhai i made a decision a while back to go far far away from delhi. I had Arunachal , himachal and Uttrakhand in my mind. I am now shifting to Uttrakhand next month for good. I can't live in this toxic gas chamber any more. So much for this modern lifestyle.
@@pp185784 Bro I am not lucky. It is just that I make decisions for my life. So I am shifting there alone. If everything works out , may be, my gf will join me.
It would be a Short relief I tell u...soon Uttarakhand is also gonna meet the same fate. I'm from Uttarakhand and a heavy deforestation is taking place in the name of development and this is the first step for any place to potentially become a Gas Chamber!
@doyo got game'n yo fon • 150 years agogotcha, your trick. And actually this reverse trick works a lot of times. Ask for a heart attack and you won't get it. Try to stay away from it and you get it too soon 😂
@Handsome boi brother no no.. Ur body needs food but ur soul needs Prayer.. THE CREATOR WHO CREATED THIS UNIVERSE AND ALL OF US WILL SAVE U... find the real god and do Research, go to masjid and Ask an islamic scholar, what is Islam
I ve got heart attack at 43 and having 3 stents.Although I ve regular to gym and living life healthy.But I ve family history and work and personal life stress and anxiety.
@are you a potato? • 150 years ago pain is temporary...nothing is permanent Life is very precious And you are very important to your near and dear one's Before any negative thought come to your mind always think of them
@@divyansh14feb he is a politician who won’t do any work at all if he is not a subject to criticism . Debate dialogue DISSENT. Please get your fundamentals right
@@divyansh14feb liberandu bolke you’ve shown how much narrow minded you are . Kabhi dusre ke perspective ko suna aur parkha bhi hai ? Apne ecosystem se bahar nikalke bhi kabhi dekha karo uske bahar bhi political ideologies exist karti hai tumhara thought process hamesha sahi nhi ho skta no political ideology is absolute . Yeh reply mein bhi bhakt bolke kar skta hu but that’ll just aggravate the problem jo yeh country suffer kar rahi hai . Aur jaha baat hai blind criticism ki is desh mein logo ne criticise karna hi chod diya hai . Petrol itna mehnga ho gaya abhi bhi log Modi ko defend krne lgy hai .
@@divyansh14feb bhai 9 class criticism of government is indicator in democracy that it is functioning in healthy manner.Lekin jo school hi nhi gya ho unko kya pata hoga dusra jab pm modi power mai nhi tha tab unhone bhi aisa hi kra tha politics aab dusra kar rha hai toh problem petrol aur diesel,100 rupees cylinder 800 rupees vo bhi bina subsidy abb bhi criticize kriya toh tum lagal ho jo politician ka chamche hai jaise Indira Gandhi ka chamche bna tha log tab unhone emergency lga di aab bhi history repeat ho rhi hai.
Being extra fit is also a problem. Eat healthy and you will be always fit from inside. Exercise is just 5% factor so do it very less. Healthy eating will cure 80% problems. Raw fruits vegetables and pulses 😋
Yes. I have seen diet and lifestyle are very important. Specifically all the refined oils and processed foods. They have captured markets. Forks over knives is a good documentary.
He may have seem fit from the outside but his bloodwork and other test would've told a different story. Indeed, being fit is equated to being absolute lean with six packs protruding and shining.
Sir why don't u talk about Insulin Resistance?? It is 99% responsible for Metabolic diseases. Cardiovascular disease is also linked to Metabolic syndrome which is caused majorly due to insulin Resistance
Insulin resistance is result of Obesity. Obesity leads to Inflammation and which leads to Insulin Resistance. Inflammation causes Phosphorylation of Serine residue of IRS 1 which causes insulin resistance.
I recommend people to read 'Deep Nutrition' by Dr. Catherine Shanahan. She has explained why something like heart disease, which is not supposed to be hereditary, has become so due to modern(mostly American) dietary habits. We talk to our genes through our food. If we get completely disconnected from our traditional food, not only us, but also our future generations suffer because of it
Major thing I found serious are. 1. Food intake of high cholesterol & alcohol. 2. Heavy exercise to make yourself fit, rather it makes unfit. Bcz of high BP. 3. Stress for achieving success. 4. Late night sleep or insomnia.
The Lancet :" industrial sugar causes blockage in arteries. " However... Family history is also a hypothesis. Don't rely on Google for your "research". This is A medical field better you should stick to Gym only.
@Karan J haa aur lungs aur testosterone ki aur dopamine ki band baj jati hai mera chacha mar gaya lungs cancer se per koi baat nahi stress kam hoti sale nashedi hadd mey raho
I believe depletion of fertile soil, use and abuse of synthetic fertilizer. No political will of our politicians to curb this depletion is a major reason behind these problems.
Politicians sell what sells most...if they aren't raising this issue it means the public in general doesn't WANT this to be raised! It's a shame that Jobs and factories are our first priority than health...India has such a poor living standard! Overpopulated country🤦
The new farm bills by the Modi govt does address this issue indirectly. It incentivizes punjab(low groundwater) farmer to switch from water intensive crops to less water intensive crops. And encourages water intensive crops in states that have a high ground water table. This a good ecological balancing act. Secondly modi govt has started huge schemes to provide free soil testing to farmers n encourage organic, chemical free farming which preserves the natural ecosystem n nutrients. Third govt tried to ban stuble burning to reduce pollution in cities. Problem lies with indian farmers n indian entrenched interests. Farmers dont want to adopt n learn new, more efficient farming methods. And bc of indias political system, there will always be tons of political parties to lend them support under any excuse. So change is only possible through small incremental steps.
@@rohitkothari3890 i dont want to comment the facts u stated because i do not have very indepth knowledge of what is in the bills. But I would not agree with the statement that farmers do not want to adopt with the bew things infact it is absolutely opposite. We all see the tv ads if different kharpatwar naashak (glyphosate) ajist as one example is actually a mass killer it is banned in US decades ago buthere in india it is rising. And current govt would seem to be better to me if they ban these things at the first place. To keep up with the competition up farmers have to adopt these crop killers in india. Farmers alone cant ban it.
@@manishmv good. U r coming from the right place. I agree with you but u misunderstood my point of view. Situation with farmers is the opposite of what u r stating. Currently farmers use too much chemicals fettilizers n other western imports bc this is the easy way out - it temporarily boosts crop output at cost of long term soil depletion n ecological damage. Modi govt is trying to get farmers to change this behavior. There are new, more productive, eco-friendly methods available now days that use only natural products n fertilizers and not chemicals. Govt wants farmers to use these. But this requires learning and adopting new crop cycles and new ways of farming. Which a lot of illiterate Farmers that that are creatures of habit don't want to learn. The soil card program of the government is to show the farmers that they are damaging their soil by buying these Western products. But because of poor knowledge and literacy many farmers just ignore it and keep doing farming the same way. Plus there are a lot of middle men and entrenched nterests political parties that want Farmers to continue the status quo.
Is it a coincidence that after the vaccination drive has started surprisingly numbers of heart attacks have increased and also the over exercising and supplements
@@saptarshisarker I don’t have the link as of now...but I read this in an article published by Harvard health science.....of course , this is true for people with arterial blockage....when we workout, our heart works pretty hard as we breathe in and out and as per fluid dynamics , when we restrict the fast flowing fluid , it’s pressure increases due to decrease in area ( due to blockage) while the flow rate is same...the danger of plaque rupture is quiet high in this case...that’s why there is a limit to heart rate with respect to age and weight....
Nope not right.as long as your artery aren't block or there is no atherosclerosis formation no matter how hard you train yourself its rarely give u heart attack but may feel fatigue.
@@Sujeesh_Bhosri bro it depends on the diet also.....your grandfather, my grandfather ..all are lucky to have had a pure and clean diet......today most of the things we see in market (packed stuff) has preservatives and lots of sugars.....even the products that seem to be healthy has bad consequences.....biggest example is widely used whey protein.....in long run, whey protein will destroy your organs like liver and pancreas
Many people forget doing yoga along with exercises and doing yoga means a good proper one for 30 mins which includes stretching breathing exercises Climate change is also the reason
Hello Mr. Akshay, great info shared once again. I've a request if you could make a video on pes planus which consists of 2 types (poor mechanical & genetics) and how to deal with them especially mechanical part because I've experienced many trainers trying to solve flat feet issue in their clients and have made the case even worse which leads to even poorer posture & lower back pain. Thank you
I think it’s about sleep timings. In rural areas people sleep as soon as daylight ends and wake up with the sun. But in cities people are awake till very late at night. I’ve noticed it myself, the freshness I feel after sleeping early is incomparable to any hours of sleep during the day.
@@MrNatural786 thanks I also feel the same now ayurveda also says food and sleep is most important thanks for telling I felt same but nowadays food at night and family time also
Thank you for sharing this video atleast. Someone is looking after it, lot of young ppl dying from heart attach nowadays I have seen 3 sports men having heart attack 2 of them died very sad ☹️
@@rahfuhj3430 bullshit if you know what to eat and how to eat non veg and oil is the best things no wonder India is having majority of cardiovascular diseases bcoz of the unpropotional food and cooking methods on top of it unhealthy street food.
I don't smoke or drink and don't have any family history. More over i was living a active live style like regular workout and running....still got heart attack at the age of 23 and now i am living with a stent. Doctors told that it is because of familial hypercholesterolemia.
Stop taking Milk, Refined Oil, Rice, Wheat, Sugar made out of Sagar cane juice Instead Milk extract from coconut, sesame, ground nut made at Home, use gana driven oil (kachi gani), use Millets like kodo, Foxtail, Brown top, barnyard and Little millets only instead of rice and wheat , use palm jaggery instead of cane sugar in six weeks you will start feeling better and in 3 years you will move to normal and lastly very important listen to Dr Kadar vali the millet man of India for better lifestyle
I'd really like to know what you think of Mathew Walker's (renowned neuroscienctist and sleep specialist) claim that lack of sleep is factor in cardiac arrest. It's effect is quite prevalent but I don't remember the severity of it.
Once my cousin brother who is in army said young and fit have no other option of fat deposition than the heart as compared to fat or obese which have fat deposition almost everywhere on their body,i felt that.,
@@nishantsampat2441 an obese or fat person has fat almost equally distributed all around whereas the thinner person only areas of fat deposition are either abdomen or heart which strains it.
The answer is not necessarily family history. It’s the diet. If you eat meat in high quantities, it will lead to cardiovascular diseases. If heart disease is in your family, you might also get it not always due to genetics, but because your eating habits are the same as your family. Plant based whole food diet is the only solution. Family history is not a death knell. It’s a common misconception being endorsed in this video.
Hello Sir , informative as usual. Please upload videos on the risks of usage of weed . Weed is so common in indian youth today . Parents are suffering silently . Children and adults of all age groups of every strata are targets . Please do something. Please spread awareness on this dark topic . Influencers like you can be of great help. Thanks🙏
My family has heart attack history my dad had heart attack at 46 bypass surgery he's good now my uncle died last year because of heart attack he was 60
Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/
🌟 Discover the Most Powerful Online Transformation Program! 🌟
Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts.
Why GENESIS? 🤔
✅ No Steroids ❌
✅ No Fat Burners ❌
✅ No Fancy Diets ❌
✅ No Useless Supplements ❌
✅ No Exotic Foods ❌
✅ No Starvation Diets
Came after Siddharth Shukla's sudden demise. Can't think such a fit person can get heart attack.
Uske genes me tha, Siddharth ke father bhi heart attack se mre the, wo kch ni kr skta tha isme ye uski destiny thi
Rip❤️
@@klmknop pr wo kisi drug se ni mra bhai
@@Unknownnnnnn440 yeah that too worsen his heart health.
he took some type of medicine before sleep
@@thekrytonion7187 o bhai. Aisa kuch ni hota hai. Mere dada ji heart attack se mate thhe, aur mere father 77 mein death hui, meri 38 age hai
In nutshell..
1. Sleep well
2. Moderate exercise/active lifestyle
3. Good diet
4. Speak your heart out & Stress less
5. Regular check ups
4th point meditate, watch comedy, talk wit family
Yes. Do anything in your liking to reduce stress!!
This Dr explains cause of heart attack in young people
ruclips.net/video/8lfwuf9v2hA/видео.html
4th point.... 💯💯💯💯💯💯💯💯
5 point hi heart attacks ki wajah he …. Fear
I ignored this video Six months back thinking this is not that relevant ...today ,sidharth Shukla died I immediately came to this video
Same here
Same here
Marne walen ko koi nahi bacha sakta n vice versa
Vo steroid se mara h
7:30.Thank me later🙏
My man!❤️
@@dedhuntgaming5613 shadi kr le es man se agr etna pyar aa rha h
Thank😎s
Dhanyavaad😊
Thank you
finally a video which is not about certs, institutions, courses
Lol
funny...but highly qualified sir is giving details...we are fortunate and we getting at free
@@AM_316 han to wo paisa tumhre jeb se ne ja rha bhai , tumhe to i formation mil rhe hai na atleast banda sahi knowledge de rha hai , log to faltu me ek dusre ko galyea deke views kama rhe uska kya.
Corona va cin ka side effect hai
@@AM_316 we all know youtubers make videos for money. Also sun rises from the east.
Bhai i made a decision a while back to go far far away from delhi. I had Arunachal , himachal and Uttrakhand in my mind. I am now shifting to Uttrakhand next month for good. I can't live in this toxic gas chamber any more.
So much for this modern lifestyle.
Not everyone is lucky like u
@@pp185784 Bro I am not lucky. It is just that I make decisions for my life. So I am shifting there alone. If everything works out , may be, my gf will join me.
Welcome to Uttarakhand....from Dehradun here ✌️
It would be a Short relief I tell u...soon Uttarakhand is also gonna meet the same fate. I'm from Uttarakhand and a heavy deforestation is taking place in the name of development and this is the first step for any place to potentially become a Gas Chamber!
Its due to pollution nd non veg food...non vegetarian people will suffer heart attack for sure
Most important topic....mere father ki death bhi heart attack se hui thi,,,,and now youngsters ko bhi heart attack aa rhe hai
Simple reason
Adulterated food
Hard water
Pollution everywhere
Death Note
Delhi me oxygen ki jagah smioke jaara hai
Your research seems genuine. I'm tired of all the fake fitness enthusiasts. Thank you!
@doyo got game'n yo fon • 150 years agogotcha, your trick. And actually this reverse trick works a lot of times. Ask for a heart attack and you won't get it. Try to stay away from it and you get it too soon 😂
@Handsome boi brother no no.. Ur body needs food but ur soul needs Prayer..
THE CREATOR WHO CREATED THIS UNIVERSE AND ALL OF US WILL SAVE U...
find the real god and do Research, go to masjid and Ask an islamic scholar, what is Islam
My father died because of heart attack. He was a national level swimmer and was really very fit he used to exercise daily but sadly it happened
I will pray for him brother 🙏 may god bless him
Kya wo hr saal blood checkup krate the kya ???
Refined oil
He was double vaccinated,right?
tht is so sad 😢
Today south Indian kannada actor "Puneeth Rajkumar" died of heart attack during gym 😔😒
And Aaj Raju Srivastav 🥺
I hear Akshay sir since 2019 ,,,He always gives genuine reason .lots of love for him ➡️❤️
thats some real bullshit
My biggest doubt clear today I use to see many people around me who gets heart attack who hardly smoke and today it is cleared😄
@HARSHIT KUMAR yes it can be but most of them are alive 😂😂
@@karankulkarni6663 pollution bro
@HARSHIT KUMAR shinigami
But still never smoke...
@@koustubhg3370 yes the main one is this
I ve got heart attack at 43 and having 3 stents.Although I ve regular to gym and living life healthy.But I ve family history and work and personal life stress and anxiety.
Bless you
You can reduce anxiety and stress by managing it better through the means of meditation and conscious decision making.
@are you a potato? • 150 years ago what are you saying bro???? Plz dont say it....do u need any help
@are you a potato? • 150 years ago pain is temporary...nothing is permanent
Life is very precious
And you are very important to your near and dear one's
Before any negative thought come to your mind always think of them
@white race is curse to other race bro its ok what happen can i help you
My father died due to heat attack & mother has 2 stents in heart since 13 years & i am 44 now.😊😊😊😊😊
Sometimes I fell 95 % is mental health,
Meditation and having good friends can be very helpfull
What a informative video! in the last live session i was asking about angioplasty surgery and today sir uploaded about heart related problems !
Thus kind of knowledge was never given to us by anyone.
Given long before by real Dr. Watch this
ruclips.net/video/8lfwuf9v2hA/видео.html
Kashmir witnessed 100's of heart attacks among youngsters in month of dec and jan. It was surprising.
Why bro ?
I think winter aggravates the risk, have seen the same in my western Up city where dozens of advocates pass away especially in the december,Jan month
💉💉💉
Coronary calcium scan is the best way to know about your heart condition.. i urge everyone to take this test if you are concerned about heart attack.
How will it cost ?
@@shivamdas9895 need to check with local CT angiography centre
True, CT Angiography is the best option. Goes from Rs 7500 to 12000. Club with 2D Doppler for valve defects. Can ditch the TMT.
Instead of going directly ct angiography tmt test can identify
My calcium score is 13
Criticism is necessary, but excess of criticism leads to disaster
just like some dumb criticizing PM Modi all the time
@@divyansh14feb he is a politician who won’t do any work at all if he is not a subject to criticism . Debate dialogue DISSENT. Please get your fundamentals right
@@saaranshsharma2354 librandu bruh..plz.. don't be so judgemental... Maine bus blind criticism ko bola h..
@@divyansh14feb liberandu bolke you’ve shown how much narrow minded you are . Kabhi dusre ke perspective ko suna aur parkha bhi hai ? Apne ecosystem se bahar nikalke bhi kabhi dekha karo uske bahar bhi political ideologies exist karti hai tumhara thought process hamesha sahi nhi ho skta no political ideology is absolute . Yeh reply mein bhi bhakt bolke kar skta hu but that’ll just aggravate the problem jo yeh country suffer kar rahi hai . Aur jaha baat hai blind criticism ki is desh mein logo ne criticise karna hi chod diya hai . Petrol itna mehnga ho gaya abhi bhi log Modi ko defend krne lgy hai .
@@divyansh14feb bhai 9 class criticism of government is indicator in democracy that it is functioning in healthy manner.Lekin jo school hi nhi gya ho unko kya pata hoga dusra jab pm modi power mai nhi tha tab unhone bhi aisa hi kra tha politics aab dusra kar rha hai toh problem petrol aur diesel,100 rupees cylinder 800 rupees vo bhi bina subsidy abb bhi criticize kriya toh tum lagal ho jo politician ka chamche hai jaise Indira Gandhi ka chamche bna tha log tab unhone emergency lga di aab bhi history repeat ho rhi hai.
Being extra fit is also a problem. Eat healthy and you will be always fit from inside. Exercise is just 5% factor so do it very less. Healthy eating will cure 80% problems. Raw fruits vegetables and pulses 😋
Exercise is not causing heart attacks. Don't believe bs. There is nothing better for your heart health than exercise. 💉💉💉
@@jaiensahab158 yes but don't over do it. We all have limitations physically
Yes. I have seen diet and lifestyle are very important. Specifically all the refined oils and processed foods. They have captured markets.
Forks over knives is a good documentary.
Sunbasking is missing, people workout in absense of sun. That is also a major factor
One another main issue is there? Thats why I hate going to gym?
@@Rockey_VR हा भाई में भी कभी भी जिम नहीं गया।में तो योगासन को ही prefer करता हूं।
@@Rockey_VR bhai mae home workout keta hu chath m dhup me 4 bje to wo bdia h kya?
bhai mae home workout keta hu chath m dhup me 4 bje to wo bdia h kya?
Why to workout in sun?
Main problem is food adulteration, 90% edible oils(refined one) are adulterated.
Bhai...my friend has died few days ago due to heart attack...he age was 28 and I had never seen a fit person like him till now...😓😭😭
My father was also died due to heart attack at the age of 38 in 2016 it was huge dilemma for me
28 OMG
I am 20 years old but I am also facing heart problem
even my fren is 28 and he died due to heart attack last month dt 14
He may have seem fit from the outside but his bloodwork and other test would've told a different story. Indeed, being fit is equated to being absolute lean with six packs protruding and shining.
My cousin football player died due to heart attack active, no smoke, no alcohol
Sir why don't u talk about Insulin Resistance??
It is 99% responsible for Metabolic diseases.
Cardiovascular disease is also linked to Metabolic syndrome which is caused majorly due to insulin Resistance
What exactly is insulin resistance?
@@amritanshdubey357 in simple words Resistance of excess insulin by our own body cells ....leading to Metabolic syndrome
@@harsh312harshh 😂😂😂Ok
@@harsh312harshh That is very Good,My best wishes
Insulin resistance is result of Obesity. Obesity leads to Inflammation and which leads to Insulin Resistance. Inflammation causes Phosphorylation of Serine residue of IRS 1 which causes insulin resistance.
I recommend people to read 'Deep Nutrition' by Dr. Catherine Shanahan. She has explained why something like heart disease, which is not supposed to be hereditary, has become so due to modern(mostly American) dietary habits. We talk to our genes through our food. If we get completely disconnected from our traditional food, not only us, but also our future generations suffer because of it
Agree wth u on this completely
Thank you sir, bless you
Not American but Indians are suffering more from cardiac issues more more than the Western countries too
Thank u Darshan 💪🧠🥑🥇⚘🌷🌹🙇♀️
What if our traditional food is shit
Major thing I found serious are.
1. Food intake of high cholesterol & alcohol.
2. Heavy exercise to make yourself fit, rather it makes unfit. Bcz of high BP.
3. Stress for achieving success.
4. Late night sleep or insomnia.
"Akshay chopra sir"- the real house of knowledge🙏👌🏻👍
Mene aj 90-100kg deadlift try kari to chest ke bich me bahot ganda pain hua 3 rep ke bad chod diya mene saans lene me bhi dikkat hori thi😭
Mind blowing motivation....you mean?
@@tech_to_know DOC KE JAA
@@tech_to_know bhai angina ho sakta hai
@@AmanExplorerBoy tb h pta chl gya
This channel is not a channel it's a knowledge factory 🔥🔥
The Lancet :" industrial sugar causes blockage in arteries. " However... Family history is also a hypothesis. Don't rely on Google for your "research". This is A medical field better you should stick to Gym only.
Hypothesis ka matlab hi assumption hain.....
Family history martters so meet your doctor and know your nutrition
@@veryconfused9768 doesn't matter buddy...
ruclips.net/video/Bk6zwb_k_qc/видео.html
Thank you so much, I have been looking for this for so long and you did it.
Great knowledge sir🙏
It's all about Destiny Pal. You can't change what is written in your destiny.
Ganguly dada's main problem was extensive smoking guys ,may be few people doesn't know, since his younger days he use to smoke a lot.
Toh uska ghar Gaya tha Ganguly ka dost hai .
@@manojnag955 bhai ganguly bhai bhot ciggarette pita hai mey bola tha jada ciggarette mat pee par sunta hi nahi tha
@Karan J haa aur lungs aur testosterone ki aur dopamine ki band baj jati hai mera chacha mar gaya lungs cancer se per koi baat nahi stress kam hoti sale nashedi hadd mey raho
Great information thanks
I believe depletion of fertile soil, use and abuse of synthetic fertilizer. No political will of our politicians to curb this depletion is a major reason behind these problems.
Politicians sell what sells most...if they aren't raising this issue it means the public in general doesn't WANT this to be raised! It's a shame that Jobs and factories are our first priority than health...India has such a poor living standard! Overpopulated country🤦
The new farm bills by the Modi govt does address this issue indirectly.
It incentivizes punjab(low groundwater) farmer to switch from water intensive crops to less water intensive crops.
And encourages water intensive crops in states that have a high ground water table. This a good ecological balancing act.
Secondly modi govt has started huge schemes to provide free soil testing to farmers n encourage organic, chemical free farming which preserves the natural ecosystem n nutrients.
Third govt tried to ban stuble burning to reduce pollution in cities.
Problem lies with indian farmers n indian entrenched interests.
Farmers dont want to adopt n learn new, more efficient farming methods. And bc of indias political system, there will always be tons of political parties to lend them support under any excuse.
So change is only possible through small incremental steps.
I was about to write down the same comment but then i saw your comment. Couldn't agree more...
@@rohitkothari3890 i dont want to comment the facts u stated because i do not have very indepth knowledge of what is in the bills. But I would not agree with the statement that farmers do not want to adopt with the bew things infact it is absolutely opposite. We all see the tv ads if different kharpatwar naashak (glyphosate) ajist as one example is actually a mass killer it is banned in US decades ago buthere in india it is rising. And current govt would seem to be better to me if they ban these things at the first place.
To keep up with the competition up farmers have to adopt these crop killers in india. Farmers alone cant ban it.
@@manishmv good. U r coming from the right place. I agree with you but u misunderstood my point of view.
Situation with farmers is the opposite of what u r stating. Currently farmers use too much chemicals fettilizers n other western imports bc this is the easy way out - it temporarily boosts crop output at cost of long term soil depletion n ecological damage.
Modi govt is trying to get farmers to change this behavior. There are new, more productive, eco-friendly methods available now days that use only natural products n fertilizers and not chemicals. Govt wants farmers to use these.
But this requires learning and adopting new crop cycles and new ways of farming. Which a lot of illiterate Farmers that that are creatures of habit don't want to learn.
The soil card program of the government is to show the farmers that they are damaging their soil by buying these Western products. But because of poor knowledge and literacy many farmers just ignore it and keep doing farming the same way. Plus there are a lot of middle men and entrenched nterests political parties that want Farmers to continue the status quo.
Is it a coincidence that after the vaccination drive has started surprisingly numbers of heart attacks have increased and also the over exercising and supplements
Scientific fact - most of the fit and healthy people who workout, will have a heart attack only while working out...!!! So don’t push the limit....
Article link please
@@saptarshisarker I don’t have the link as of now...but I read this in an article published by Harvard health science.....of course , this is true for people with arterial blockage....when we workout, our heart works pretty hard as we breathe in and out and as per fluid dynamics , when we restrict the fast flowing fluid , it’s pressure increases due to decrease in area ( due to blockage) while the flow rate is same...the danger of plaque rupture is quiet high in this case...that’s why there is a limit to heart rate with respect to age and weight....
Nope not right.as long as your artery aren't block or there is no atherosclerosis formation no matter how hard you train yourself its rarely give u heart attack but may feel fatigue.
My grandfather is 95 now. He never went to gym. He just used to walk to the office.
@@Sujeesh_Bhosri bro it depends on the diet also.....your grandfather, my grandfather ..all are lucky to have had a pure and clean diet......today most of the things we see in market (packed stuff) has preservatives and lots of sugars.....even the products that seem to be healthy has bad consequences.....biggest example is widely used whey protein.....in long run, whey protein will destroy your organs like liver and pancreas
Congrats on your 300K subscribers, although i think this channel should among most subscribed Indian youtube fitness channels ! 👍
My dad was 45 when he passed away due to a heart attack
Sir Aapne humko Sahi knowledge Diya he.thanks sirji
You were in airforce really proud of u air 🙏
Again a great video sir!! this is one of the best channel which discuss health topics with utter sincere way with facts and logics.
You are simply great ❤️
Respect from my heart ♥️
Knowledge zone ❤️
Thank
Real channel of fitness 👍👍🔥🔥❤️
Many people forget doing yoga along with exercises and doing yoga means a good proper one for 30 mins which includes stretching breathing exercises
Climate change is also the reason
Sidharth Shukla (2 September 2021)
Hello Mr. Akshay, great info shared once again.
I've a request if you could make a video on pes planus which consists of 2 types (poor mechanical & genetics) and how to deal with them especially mechanical part because I've experienced many trainers trying to solve flat feet issue in their clients and have made the case even worse which leads to even poorer posture & lower back pain.
Thank you
Eat whole food plant based diet, exercise, spend time with family & friends, sleep well.
Came here after the demise of shane warne😔 RIP legend
Thank you very much sir ji
Me after watching puneeth rajkumar news. Very sad
thanku sir for video❤
here after a death of sidharth shukla with heart attack 😢
Simple solution is TRY & BE HAPPY.... AVOID SOCIAL MEDIA...DON'T RACE... JUST ENJOY LIFE
Good video, but the content started at 7.30 so a bit shorter would be good
He is a lengendry trainer and teacher!!!
@@ekthabhaiyaji2640 😂
Oil refined oil
Explain?
true genius brother 🤟🏻
I think it’s about sleep timings. In rural areas people sleep as soon as daylight ends and wake up with the sun. But in cities people are awake till very late at night.
I’ve noticed it myself, the freshness I feel after sleeping early is incomparable to any hours of sleep during the day.
@@MrNatural786 thanks I also feel the same now ayurveda also says food and sleep is most important thanks for telling I felt same but nowadays food at night and family time also
Thank you for sharing this video atleast. Someone is looking after it, lot of young ppl dying from heart attach nowadays I have seen 3 sports men having heart attack 2 of them died very sad ☹️
ruclips.net/video/8lfwuf9v2hA/видео.html
Regular check up can help preventing cardio vascular disease?? Sir
Yes after 35
Don't use oil & non veg
@@rahfuhj3430 bullshit if you know what to eat and how to eat non veg and oil is the best things no wonder India is having majority of cardiovascular diseases bcoz of the unpropotional food and cooking methods on top of it unhealthy street food.
I don't smoke or drink and don't have any family history. More over i was living a active live style like regular workout and running....still got heart attack at the age of 23 and now i am living with a stent. Doctors told that it is because of familial hypercholesterolemia.
Listen to Dr Kadar valli you will get solutions to your problems
Food,food is most important,less eating packaged food,eat plant based food.less salt stay mentally fit.
Stop taking Milk, Refined Oil, Rice, Wheat, Sugar made out of Sagar cane juice
Instead Milk extract from coconut, sesame, ground nut made at Home, use gana driven oil (kachi gani), use Millets like kodo, Foxtail, Brown top, barnyard and Little millets only instead of rice and wheat , use palm jaggery instead of cane sugar in six weeks you will start feeling better and in 3 years you will move to normal and lastly very important listen to Dr Kadar vali the millet man of India for better lifestyle
Wat about pesticides in food and injected animals
Wasn't he the one in the advertisement of the use safola oil to prevent heart attacks?
@@kiranthakur8793 lmao safola
@@rondo3572 olive oil use kara karo
@Sajib Saha utna mehenga bhi nahi milta hai
Ye solution revolutionary hai..or revolution is desh me 1000 saalon se nai hue 😀
Thankyou for the information..
Omega 3 good for heart'?
Yes great go for it fishoil supplement
Ya fish oil is good for heart health
Very informative video...thanks!
I'm from kashmir here it happens everyday to 2 to 3 young people of age between 20 to 30 years.
Very good information. Ghee or oil vali cheezn zeada khanay sy b ho Sakata hum NY sona hy
Sir, Please discuss on A1 and A2 protein in the milk and how it effects the body and the whey made of A1 or A2 have any difference..
Underrated RUclips Channel 🧞♂️
We cant Stop Death..
bcz its written When a Baby is born.
in quran Allah says that EVERY SOUL SHALL TASTE DEATH
But we can take precautions
@@farazahmed7yes precautions are must but we dont know what are the real reasons of heart attack
@@mrgamer9789 we know plenty of reasons and we can change our lifestyle to avoid them. That's the best we can do
I'd really like to know what you think of Mathew Walker's (renowned neuroscienctist and sleep specialist) claim that lack of sleep is factor in cardiac arrest. It's effect is quite prevalent but I don't remember the severity of it.
Why we are not talking about this???
Thankyou akshay sir for this level of knowledge.🙏
Naturaltein stocks are out...
Plz make it available
And here iam 25 years old with already one heart attack and one stent. Reason unknown got one while playing cricket ✌️. Im healthy and alive 🔥
Are you overweight or U used to be smoker? Or family history?
U smoke bro or anything unhealthy
Once my cousin brother who is in army said young and fit have no other option of fat deposition than the heart as compared to fat or obese which have fat deposition almost everywhere on their body,i felt that.,
Can u elaborate more on this??
@@nishantsampat2441 an obese or fat person has fat almost equally distributed all around whereas the thinner person only areas of fat deposition are either abdomen or heart which strains it.
Did your cousin ever go to school?
Out of your mind or what ???
@@waterdust4648 come again!
The answer is not necessarily family history. It’s the diet. If you eat meat in high quantities, it will lead to cardiovascular diseases. If heart disease is in your family, you might also get it not always due to genetics, but because your eating habits are the same as your family. Plant based whole food diet is the only solution. Family history is not a death knell. It’s a common misconception being endorsed in this video.
I m 32 years old and I had minor heart attack on 3 march 2020 .. I have undergone angioplasty.. I had heart attack when I was working out in the gym..
Hope u r doing better now. Take good care
Excess work out
Thank U for educating India Sir.
Topics which no fintess influencer covers
We R Stupid surely covers them.
Subscribed with your explanation.very nice explanation
*9:07** Rural people are not sedentary or inactive they are more active then Urban people*
He didn’t tell rural people are sedentary or inactive. Listen again.
*than
@@pinkeshere lol homie be correcting people
Comment karne se pehle kaan khol ke video dekha karo....
Aj kal aise ne hai ab sab alsi hai gaon me b har koi active ne hai ..
eating animal food is a very big reason why many people suffer from heart diseases. eating a plant based diet is optimal for your health
Hello Sir , informative as usual. Please upload videos on the risks of usage of weed . Weed is so common in indian youth today . Parents are suffering silently . Children and adults of all age groups of every strata are targets . Please do something. Please spread awareness on this dark topic . Influencers like you can be of great help.
Thanks🙏
Already made the biggest series and wrote an entire ebook too
Nice sir.
Sir plz make a video on neck pinched nerve. What is d healing processure.
Thanks for the video. Kindly make your video on reversing heart disease with plant based nutrition.
Thanks for the knowledge
Seeing this video after puneeth rajkumar - famous sandalwood actor - passed away at the age of 46 due to heart cardiac arrest !!!
#Rip#puneeth
Control kaise karen woh to bata de bhai
Vapas chale jayen sab gaon mein?
Sir is there any relation between heart-attack and fat?
Yes obviously
The excess fat you have ur heart suffers more
If you do any physical activity may be park ,gym,sports etc. and even If you are fat there is no problem to your heart.
How to best running pls video banavo sir ji ane 5 k 20 min
Sir your Genesis weight gain link isn't opening 404 error. Please fix that.
Just check this link, it's a common link
werstupid.com/genesis-online-personal-training/
My family has heart attack history my dad had heart attack at 46 bypass surgery he's good now my uncle died last year because of heart attack he was 60
Bhai tu khayal rakh apna😂
Diabetes also relates with genetics or not?
Sometimes yes but major factor is Insulin Resistance.
@@adityapasumamula7488 please explain in detail
In simple words due to excess insulin secretion our body cells reisist against it causing high blood glucose level.
And insulin secretion happens when we eat or drink(except water) .....high Carbohydrates diets are major problem for insulin overproduction.
@@adityapasumamula7488 i know these i was just confirming one of the factors of genetics
genuine and informative video!!
Stress might be reason for Sourav Ganguly heart attack
Most bengalis smoke and drink too
Bhai family mai to heart problems hai or bodybuilding bhi karta Hu ab kya karu ?
Zaruri nahi hai bhai tension mat la veg khana khaa bas
Chodd de bhai natural reh.. Jitna jada natural rhoge utna shi rhoge.