Curious about your mobility? Find out how your neck, shoulders, thoracic spine, and hips measure up with my free self-assessment. It’s the same tool I use with my coaching clients to help them take the next step toward success. Download it here mailchi.mp/nathanejackson.com/self-assessment
Great video Nathane. How many reps and rounds is advised and do we switch sides for each exercise please ? I would also really appreciate it if you can make a video about hip mobility. Keep it buddy you got what it takes !
Glad you enjoyed it! I'm just restarting my channel, is there anything you are struggling with in terms of your golf body? I'd be happy to create a video to help.
Curious about your mobility?
Find out how your neck, shoulders, thoracic spine, and hips measure up with my free self-assessment.
It’s the same tool I use with my coaching clients to help them take the next step toward success.
Download it here mailchi.mp/nathanejackson.com/self-assessment
Great video Nathane. How many reps and rounds is advised and do we switch sides for each exercise please ?
I would also really appreciate it if you can make a video about hip mobility.
Keep it buddy you got what it takes !
Great stuff Nathane
Thanks my man. Great to see you over here on YT
Thank you great exercises
Glad you enjoyed it! I'm just restarting my channel, is there anything you are struggling with in terms of your golf body? I'd be happy to create a video to help.
Not a golfer just love athletic type workouts that make you feel good just like the ones in this video 😁