सर्दियों में इसे खालो - तेज दिमाग​, मजबूत हड्डियां, बिमारी करे कोसो दूर | Healthy Energy Protein Bar

[@shabeenaparween8971]

You are the best chef and best friend ever😊❤

[@kanakskitchenhindi]

Thanks for the love! 💖

[@sbdiaries]

Such delicious looking engery bars ,thanks for sharing ❤❤❤❤

[@kanakskitchenhindi]

My pleasure 😊

[@jayaisrani3940]

Bahut bariya

[@shfoodieskitchen]

Amazing aapki Har recipe Jabardasth🤗🤗🤗🤗🤗🙏❤️

[@Meerabhandari-uv5mx]

Health and energy bar beautiful tips

[@lakshyajaiswal7412]

Di Mera beta yae baar khane kae liae pahle sae hi video like kar kae rakha tha.l will try my best..Di kathal ki sabji my god...un believable bana.👌👌👌👌.❤sae thanku

[@kanakskitchenhindi]

Great awesome 👌 ❤

[@shabnamallhometips]

Wow amazing 💯💯💯

[@nishantsingh8543]

Nice recipes mam
Good chef mam
Imagine getting a heart from give me Kanak's Kitchen 🙇❤️😃😄😁👋👌🙂👍

[@ansari3583]

💕so tasty and healthy sweet thanks you like 👌

[@rajnisaini5803]

Best protein and healthy bar.

[@kanakskitchenhindi]

Yes 👍

[@PraveenChawla-y1p]

Ye bhut bdiya bnaya gud m

[@kanakskitchenhindi]

Thanks ji 🙏

[@cookwithrachna]

Wow nice

[@cookingwithhoma1215]

Wowwwww it's yummy and nice thanks for sharing my dear friend 🌹 😋🥰🙏👍👌

[@kanakskitchenhindi]

Most welcome

[@cookingwithneelambhardwaj]

Bahut achi recipe hai Mam thanks for sharing 😊

[@kanakskitchenhindi]

Welcome Neelam ji 🙏

[@nafeesjamal894]

Itz gud sweet yellow

[@ellenripley2011]

Nice video Didi. Love from Pakistan.

[@fardoschaudhary6166]

Fantastic 👏 👏

[@rupinderkaur4206]

Healthy and Energetic.. Nutrition energy Bars .. yummy yummy ❤️

[@kanakskitchenhindi]

Thanks

[@easyrangoliforu]

nice share

[@kanakskitchenhindi]

Thanks

[@ayeshaclassesgk]

Kanak ji❤️I was literally just thinking when are u gonna upload a new video and when I saw the video notification I was so excited

[@seemakumari-cc6rn]

Wowww ymii

[@fakhruddinpatrawala3111]

Ek number mem

[@kanakskitchenhindi]

thank you

[@ushamistry7093]

Hallo Kanakji, very nice Healthy and Energetic. Nutrition energy Bars.yummy looking Good. Thank you for the sharing ❤

[@kanakskitchenhindi]

Welcome

[@kusumbazaz6069]

Wonderful I have made it it’s amazing

[@kanakskitchenhindi]

Great 👍 👌

[@rakhijain8828]

Bhut hi achi bani hai kya lete to maja ajata

[@rajnimanrai7566]

Too good

[@kanakskitchenhindi]

Thanks

[@sanjaysbhargava27]

🙏🏾
Fantastic, good wishes from Bhopal.

[@kanakskitchenhindi]

Thanks a lot and same to you 👍

[@AratisFoodWorld]

Wow, Fantastic recipe mam

[@kanakskitchenhindi]

Thanks

[@zaikaplates]

Yummy fruits chikki 👌🏻👍🏻

[@kanakskitchenhindi]

Thanks

[@azizulhossain16]

Nice recipe Kanak ji❤

[@kanakskitchenhindi]

Thanks

[@azizulhossain16]

@@kanakskitchenhindi most welcome

[@mdjmr727]

Wow that’s so amazing yummy and recipe thank you Kanak 🙏🏻God bless you🙌🏻

[@kanakskitchenhindi]

Thanks 😊 🙏

[@manjuchawda1918]

Bahut hi superbana. Thank u.

[@kanakskitchenhindi]

Waah ji

[@pinkiginodia3491]

Where to store

[@harikrishna9672]

Superr Beautiful Chefff⚘️💐🙏🙏🙏

[@kanakskitchenhindi]

Thanks sir

[@alpapatel8]

Perfect

[@anjugautam5427]

Nice recepie....I was looking for some winter's healthy dry fruits' recepie ...u came with solution.....,😊😊😊😊

[@kanakskitchenhindi]

Thanks 😊 glad you found your recipe

[@pluto1251]

Mummy Ghar main kuch nahi banata hoga is liye iski itni tarif ki ja raha hain wah 😂😂😂

[@greenworld8371]

Super and 💯 percent healthy

[@kanakskitchenhindi]

Thanks 😊

[@prashantpatel9540]

Very nice 👍👍👍👍👍

[@EverydaySunitasKitchen]

Nice recipe

[@kanakskitchenhindi]

Thanks 😊

[@arjansamtani8726]

Very healthy mam.

[@rabiaumair6293]

Mouth watering 🤤🤤🤤

[@kanakskitchenhindi]

Try it

[@alishancookinghub6026]

Mam 4 age baby k dine chaiya gi

[@kanakskitchenhindi]

Haa.. thoda

[@seemasoniseemasoni]

Perfect👌🏻

[@deshdeepak4494]

Very nice recipe 👌 😋 👍 😍 😉

[@kanakskitchenhindi]

Thanks

[@mujahidalikhan6475]

❤❤❤❤❤❤❤ you are mad

[@mujahidalikhan6475]

Tumhen khana Banane Nahin Aata

[@deshdeepak4494]

Kon khe rha

[@juhiagrawal2229]

Very nice Mam

[@kanakskitchenhindi]

Thanks 😊

[@sofiadailycooking]

So good ❤🎉

[@kanakskitchenhindi]

Thanks dear 😘

[@pakistanmarijaan2650]

Very lovely and beautiful

[@kanakskitchenhindi]

Thank you so much 😊

[@sushmatiwari9069]

बहुत-बहुत बढ़िया

[@kanakskitchenhindi]

Thanks

[@SangeetaGupta-dy8wu]

​@@kanakskitchenhindi1¹😂😂😂😂😂😂😂😂😂110

[@silkichawla4370]

Nice

[@peshawaricookingrecipes740]

Looks so yummy 😋 😍

[@drmarutirajsihose1801]

Healthy and tasty for winter weather... 👍 good job Kanak mam

[@kanakskitchenhindi]

Thanks Dr

[@ismotaravlogs786]

Superb yammy

[@kanakskitchenhindi]

Thanks

[@dharmveervikram7918]

Yummy😋 👍👍

[@kalyanipatil822]

You are awesome along with your recepies❤🎉🎉🎉

[@kanakskitchenhindi]

Thank you so much 😃

[@mahinjeelani5520]

Zabardast❤

[@kanakskitchenhindi]

Thanks 😊

[@nirmaljitkaur7963]

Looks so yummy

[@kanakskitchenhindi]

Thank you 😋

[@kamarsingh]

Well made ❤

[@kanakskitchenhindi]

Thanks

[@mayurishah5119]

So delicious ❤

[@kanakskitchenhindi]

It was!

[@bijalgosarvansh5311]

I also made its good

[@kanakskitchenhindi]

Nice

[@MamtaArora-m7v]

❤❤YUMMY JI

[@kanakskitchenhindi]

Thanks for liking

[@raziaakhtar8315]

Very healthy looks very yummy.So tempting.Thank you so much for a delicious recipe.😍

[@kanakskitchenhindi]

Thanks 😊

[@marypaul3465]

Wow.. Appetising healthy bar..... Wd appreciate if size of mould is mentioned..... Thank you. From mumbai

[@gharkakhanasumaiyasayyad]

👌

[@shaikhmoinuddin312]

Waoooooo

[@jigsmylittlechamp4322]

Pls tell dates kitna lena hai.

[@syedazharalam1306]

Indeed an excellent recipe to boost energy.
Azhar (Karachi, Pakistan)

[@kanakskitchenhindi]

Thanks

[@Iamqueenofislam]

Tasty😋

[@kanakskitchenhindi]

Thanks

[@mrs.pratimamahajan952]

इस रेसिपी मे हम गुड की बजाय खजूर भी ले सकते है ।मैंने एक बार करके देखी है ।

[@jigsmylittlechamp4322]

Pls tell quantity of dates

[@sunitamatta9266]

Looks so tempting...yummilicious 😋😋

[@kanakskitchenhindi]

Yes

[@hassanhussainkitchen]

Wow yummy and tasty 👌💯

[@kanakskitchenhindi]

Thanks

[@mahimaprajapati7259]

Wow looking so yummy 😍🤤

[@kanakskitchenhindi]

Thanks

[@poojaagarwal8611]

Bhut badiya, healthy recipe, kya hum is recipe mai oats use ker sakte hai?

[@kanakskitchenhindi]

Haa..

[@sume6103]

Oh my! My mouth is watering. I have recently lost 14 pounds and I'll definitely try this recipe!! Thank you Kanak...you are so talented !!

[@kanakskitchenhindi]

Great thanks 👍

[@aparajitadutta8467]

Please mention the baking tray measurement

[@kanakskitchenhindi]

7 by 10

[@nikitayogesh5288]

Very nice recipe👌👌😋. Can we use dessicated coconut?

[@kanakskitchenhindi]

Yes you can

[@nikitayogesh5288]

@@kanakskitchenhindi thanks 😊

[@ManpreetKaur-ku8fl]

👍

[@latharecipevlogs]

❤️❤️❤️❤️

[@bjpwin24]

Look 👀 and test must be great- can you share list os item and how much wait…?

[@kanakskitchenhindi]

In the description

[@fouziakhan1519]

It has turn out to be good , it is brittle but jaggery has slight bitter taste .
Any improvement can be done.

[@kanakskitchenhindi]

You must have cooked the jaggery more..

[@aartiseth80]

​@@kanakskitchenhindimam you should mention the exact time to cook jaggery as I also experienced bitter taste of jaggery and it's extremely hard in texture.

[@asmaartdesign114]

Hi bp waly kha sakty hn

[@shilpachoudhari8879]

Mereko aapka bohat crush hey....aap bohat beautiful ho or recipe to bohat achi or karneme asan hoti hey

[@kanakskitchenhindi]

Thanks

[@swathisreerama]

Hi kanak...request you to share the measurements of ingredients in description box...it's difficult to see the video each time...thanks for the healthy recipe...a great way to sneak in dry fruits and best part is no sugar!

[@kanakskitchenhindi]

Thanks 😊

[@harikrishna9672]

Weight increase karnee liye koi receipe

[@krushibabariya2257]

Aapki fray pen kon si company ka he?

[@victorpaul904]

बड़ा हुआ शुगर डायबिटीज रोगियों के लिए के लिए लेना ठीक नहीं है। रोजाना ग्लाइसेमिक लोड को ध्यान में रखकर ही खाना चाहिए।

[@santoshsharma-ic9he]

Plz gur kon c brand ka hai battana muje asa mil nahi raha.

[@kanakskitchenhindi]

Koi bhi brand ka le sakte hai

[@kusumbazaz6069]

Can I have it in summer I stay in Kolkata

[@kanakskitchenhindi]

Yes, you can..

[@rubinaansari1696]

Half cup means 50gm

[@FARINALIFESTYLE]

Delicious ✔️😋👏❤️👍🎊🎊🎊🥰🎉🎉👏👏😋😋✔️✔️✔️

[@kanakskitchenhindi]

Thanks

[@priyankajaiswal6344]

Kya isme roasted oats b add kr skte h?

[@kanakskitchenhindi]

Haa

[@avanimaisheri5757]

How many days it can be stored

[@JamalKhan-xb1yd]

Can I add some oats and semolina in it? If yes, then at what stage please?

[@kanakskitchenhindi]

Roast it & add with the nuts..

[@seemasayyed6883]

Mam purey mixture Ko course grind kar saktey hain Kiya pls reply.

[@kanakskitchenhindi]

Yes

[@kalpanaprasad8210]

Mam aapne kon sa pan use Kiya hai mixture banane ke liye

[@kanakskitchenhindi]

Mentioned in description link

[@sumankaushal8959]

Mungfali bhi daal sakte h?

[@kanakskitchenhindi]

Haa

[@tanvigupta6348]

Didi yeh weight loss k liye bhi hai kya

[@kanakskitchenhindi]

Yes

[@tanvigupta6348]

@@kanakskitchenhindi thank you so much for valuable information 😊

[@arjunsingh-fm4ur]

Mai dal aayego Tama gud mai to

[@nadiayass2528]

What is jaggery? Is it a type of fruit?

[@kanakskitchenhindi]

No

[@arun.mani13]

Bheli❤

[@UmarKhan-dd1ob]

gurh

[@shabeenaparween8971]

Gudh

[@Shantipriy]

Kaju se wajan badhata hai

[@sunitapatel6847]

Kakvi use thai

[@BalvirKaur-wi9ic]

❤,