WODAPALOOZA PRACTICE // Froning & Christophel Full CrossFit Workout
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- Опубликовано: 7 сен 2024
- Rich Froning & Tyler Christophel put the finishing touches on their team training for Wodapalooza! Workout data after provided by Whoop.
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#froning!!
-everyone knows.
It’s coming. The eye of the storm. It’s here and will be ultimately shown this year 🐐
cya starting thursday guys.....I live in Miami....rock on!!!
Let's go!
Let us know what you think we're going to see at Wodapalooza!
The pig flips kind of remind me of the partner log flips back in 2012? At the through down in Lake Tahoe
That Titia….Rogue equipment looks legit
What shorts is Rich wearing? 👀
What are those shorts rich is wearing 👀
Let’s gooo
We're fired up
♥️🙏🏼💪🏼🥳
Where is Andrea nisler?
Did you beat Angelo and Luke?
maybe
Whats that on Rich’s right shoulder? Surgery??
Hard shell or soft shell tacos?
2004 Labrum surgery
@@richfroning5156 interesting... God bless you Rich. Gotta come down to Cookeville one day to train hopefully I can run into you
Whats the rmp on the AB :)?
It was 11 in round 3…
never said we were good at counting
Most probably swimming combine with a lifting
Swimming is coming for sure!