वज़न बढ़ाने के सार्थक प्रयोग | HOW TO GAIN WEIGHT NATURALLY BY NITYANANDAM SHREE

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  • Опубликовано: 22 окт 2024

Комментарии • 1,5 тыс.

  • @chetanmanchanda3177
    @chetanmanchanda3177 3 года назад +33

    Guru ji, I have applied and followed your advice as you have said and I have gain 5 kg weight within 3 month despite suffering from typhoid within those three month. My initial weight was 48 .

    • @ritulalchandani8555
      @ritulalchandani8555 2 года назад +1

      Please guide us too... Apne kya kya kiya...koi medicine li ho to wo mat batana.

    • @blissofGuruji
      @blissofGuruji 2 года назад +2

      Please tell how

    • @chetanmanchanda3177
      @chetanmanchanda3177 2 года назад +1

      @@blissofGuruji i have done whatsoever Swami has told in video nothing extra and weight increased upto 10 kg

    • @blissofGuruji
      @blissofGuruji 2 года назад +1

      Chetan ji.. endoscopy ke baad main jo kha rahi hun..wo jalta hai plus...pet bhari..underweight pehle bhi thi.. endoscopy ke baad aur weight Kam hua .weakness ho gai..aur body dekhkar aur dar lagta hai

    • @chetanmanchanda3177
      @chetanmanchanda3177 2 года назад

      @@blissofGuruji what can I help u

  • @Ravi-kr8hu
    @Ravi-kr8hu 5 лет назад +360

    Tips for weight gain :-
    1. Exercise
    2. Drink some water after 30 minutes of meal
    3. Eat rice and roti together
    4. Kela+ghee or butter +sakkar empty stomach.
    5. Kapalbhati
    6. Milk
    7 . ashwagandha
    8. Paneer

    • @navprabhatkumar17
      @navprabhatkumar17 5 лет назад +1

      thanks bro.

    • @neerajpatwal9168
      @neerajpatwal9168 5 лет назад

      Nice

    • @vipvlogs9521
      @vipvlogs9521 5 лет назад

      Ravi Bhai tumhe fark dikhai Diya kya???

    • @Ravi-kr8hu
      @Ravi-kr8hu 5 лет назад +4

      @@vipvlogs9521 bhai maine to swamiji ka bataya sirf tips likh diya abhi tak to try nhi kiya hai maine

    • @vipvlogs9521
      @vipvlogs9521 5 лет назад

      @@Ravi-kr8hu too kB try kroge tumhara weight bhi kam hai kya????

  • @rahulsharma4528
    @rahulsharma4528 4 года назад +3

    Baba ji Apke btaye Sare tip.s bhut kargar hai Mene khud try Kiya or faida bhi ho rha

  • @imransayed5424
    @imransayed5424 7 лет назад +1

    U r excellent man mujhe 15 saal c khansi ho te teh ap k kenene k anusar mai kalimiri sirf 2 din he pis k khaya bhot easy n simple way n khansi gayab ho gai

  • @nikheshchouhan
    @nikheshchouhan 5 лет назад +10

    Guru ji pranam..🙇‍♂️
    Aap please btahiye gym Jane ke baad weight gain ke liye kon kon yoga krne chahiye . Jisse weight gain ho..

  • @sharma0908
    @sharma0908 3 года назад +7

    🙏🙏Namaskar Guruji.
    please another video for females weight gain plus uterus problems fibroids, polyps heavy bleeding 🙏 bloating too.
    mostly uterus problems mein weight gain hota hai but agar weight loss ho jaye toh guidance karein🙏🙏

  • @himanshugiri6624
    @himanshugiri6624 3 года назад +7

    स्वामी जी जब आप बोलते है बहुत अच्छे लगते है😊💓

  • @MahadevYogi
    @MahadevYogi 6 лет назад +2

    weight badhane ke liye proper diet bahot jaruri hai

  • @priyankasolanki1289
    @priyankasolanki1289 6 лет назад +28

    Namaskaram! I requested you for separate video of weight gain,without checking it out.sorry. I got it here today.you give great advices,clear and in very detailed manner.doing great job.Thank you!

  • @bijupiscean
    @bijupiscean 6 лет назад

    Inn sabhi jaankariyon ke liye hardik dhanyawaad Guruji! Pitta prakruti/vikruti wale pehalwaan achchi wajan badane ke liye (subcutaneous body fat % kam rakh ke) summer mein kya diet follow karein? Kripya marg darshan karein.

  • @nakumarflorida
    @nakumarflorida 3 года назад +6

    Namaskar Guruji🙏🙏
    you are blessing, always helpful videos.
    I do kapalbhati 1-1 hour because of uterus fibroids.
    saath mein weight bhi two years pehlwy kaam ho gaya tha b'coz symptoms of diaherra with gluten and dairy products.
    toh wajan kaise gain karey if no dairy products
    please guidance to gain weight if health issues.Female problems uterus fibroids and heavy bleeding mein kya diet ley agar weight gain karna ho toh.

  • @sweetcomedy1217
    @sweetcomedy1217 6 лет назад +1

    Guru dev parnam
    aasha krta hu ki ap reply krge
    Aswganda se weight increase hota h lekin jinko muscles hi increase krni ho to kya krna chahiye
    Aswganda k side effects hi hote h unhe kese roke
    youtube adhure gyan ki ganga h mene bhi esi adure gyan ki wajah se side effects chhale h
    plz side effects of aswganda pe ap ko vedio banana chahiye
    taki koi or bhai side effects ka smna na kre
    Thanks knowledgeable video's

  • @imohitgurjar
    @imohitgurjar 4 года назад +26

    Very nice गुरु जी❤️..
    आपकी वाणी बहुत मधुर है
    मे आपसे कैसे मिल सकता हूं.... Pls

  • @mukeshsahu746
    @mukeshsahu746 6 лет назад +1

    गुरु जी को प्रणाम नमस्कार गुरु जी आप अच्छी अच्छी बातें बताते हैं गुरु जी आपसे एक सवाल है मूंग को भिगोकर खा सकते हैं क्या यह में फायदा करेगा कृपया करके बताइए गुरुजी

  • @SHIRMANI
    @SHIRMANI 6 лет назад +5

    Hello,
    liked your videos very much especially on indigestion. I am new to yoga. Did kapalbhati for a few minutes, but felt heavy headed and dizzy. I also have BP

  • @sonic4667
    @sonic4667 5 лет назад +1

    guruji aap genuine bandey ho ,Respect

  • @muhammadnasimakhtar7718
    @muhammadnasimakhtar7718 5 лет назад +6

    A banana one teaspoon honey and little bit Ghee . Is it okay swamiji

  • @ritulalchandani8555
    @ritulalchandani8555 2 года назад +2

    Main daily 1 ghanta walk Karti hu and half an hour core strengthening exercise Karti hu kyonki Mujhe slip disk Hua tha 5 months pehle.

  • @tinkisharma4325
    @tinkisharma4325 6 лет назад +7

    Very Informative video. In Europe if somebody have Allergies they are recomended not to give milk products. Can you please make a video to gain weight without Milk Product🙇Regards from Europe.

    • @akr0451
      @akr0451 2 года назад +2

      I was also lactose intolerant.
      Now I can eat paneer, ghee, drink milk (not in very large amount)
      I left milk for more than a year and started it afterwards(as the doctor advised me)
      I used jeera, ganvan, saunf ark and kumaryasav ( prescribed by Yogi nitya)
      Used multi enzymes capsules + vitamin Complex syrup , ate curd and
      Some exercises
      It helped me a lot

  • @arfafarooq3835
    @arfafarooq3835 4 года назад

    kya wheat aur rice ka ata mila k roti bna k khana b thek hai weight gain k liy muscle development k liy? aur kya wheat, rice aur buckwheat flours mix kr k khana safe hai jis ka stomach thora weak ho? plz reply

  • @saisatcharitra9324
    @saisatcharitra9324 7 лет назад +65

    Really wonderful. We need all these tips to lead a healthy life. Thanks. God bless you

  • @dreamsbi9954
    @dreamsbi9954 2 года назад

    Guru ji khane ke baad kya shatavari bhi le skte hai weight gain ke liye?

  • @santoshsinha2213
    @santoshsinha2213 6 лет назад +5

    Hello Sir ji
    Thanks for the genuine information!
    Actually I would like to know ho to take banana in order to gain weight. Shall I take with milk or not after exercise ?
    As Ayurveda says consuming Milk & banana together is worse for health and leads to several disease...
    Kindly, Serve me...

  • @aashhuparwanda6459
    @aashhuparwanda6459 2 года назад

    SWAMIJI NAMASTE,PRANAAM
    DAAL mein sabjiyaan daalker ubaalna weight gain karega kya, OOPER SE TADKA GHEE KA ya til k TEL ka, abhi winters hain isliye poochha ,
    And in general daal k saath koi bhi oil combined ker sakte hain ,Like
    Sarson tail ya koi bhi
    🙏🙏🙏

  • @rennuroy
    @rennuroy 6 лет назад +11

    Thanks a lot Swamiji for enlightening us with so much knowledge. Can I consume both Ashwagandha and Shatavari together?? Plz suggest if I should keep any gap between the two.

  • @SubodhhSharma
    @SubodhhSharma 5 лет назад

    Namaskaaram yogi ji,bahut acha vidoe hai. Yeh btaiye, aapne joints awaaz aur dard ke liye choona dahi me milakar khaali paet lene ke kaha hai, ab vo lena hai pehle ya khaali paet kela+ghee+shakkar leni hai, kaise manage karna hai. Kyunki mera weight bhi kamm hai aur knees me pain bhi. Dhanyawaad.

  • @armanrajput7622
    @armanrajput7622 5 лет назад +119

    Mashallah sir i am big fan of you I am a chemistry teacher

    • @harambeverde9515
      @harambeverde9515 2 года назад +1

      no one asked nigga

    • @rahulkundu4033
      @rahulkundu4033 2 года назад +1

      Tereko koi pucha hai tu kya karti hai..

    • @ganeshpoddar9276
      @ganeshpoddar9276 2 года назад +1

      Tab to apko school jaana chahiye ...😂😂..yaha achar daalne aaye he

    • @santkabir7932
      @santkabir7932 2 года назад

      @@rahulkundu4033 trko kya agr usne bata bhi diya tharki???

    • @amitkumar-qg2ow
      @amitkumar-qg2ow 2 года назад

      Mutra(susu) se bike kaise chalai batai chemistry ji

  • @Arvindkumar-ml9uy
    @Arvindkumar-ml9uy Год назад

    🙏🌹Guruji apka bahut bahut dhanyavad intana achha yog aur bhojan ki prakriya batane ke liye🌹🙏

  • @shaankhan5535
    @shaankhan5535 4 года назад +12

    Sir aapke bolne ka tarika bohot beautiful h💖💖💖

  • @rajkumaragarwal5689
    @rajkumaragarwal5689 7 лет назад

    गुरुदेव प्रणाम,
    आपके वीडियो बहुत ही लाभकारी है कृपया सुराइसिस का कोई उपचार बतायें

  • @kuldeepkaur-bq5re
    @kuldeepkaur-bq5re 7 лет назад +8

    I texted u few days ago that I couldn't do kapaalbhati for more than a minute as I start feeling uncomfortable...u advised me to continue it coz these problems will not last forever...and I did the same..now I can do it for 10 minutes...but after watching this video of urs i wonder if I should continue it or not coz u said by doing it for 10 minutes a person gains weight...i am 54kg right now .. I have fat around my tummy and lower back..i wanna get ridd off that..so what should I do...???

    • @mohitvaswani4866
      @mohitvaswani4866 7 лет назад

      kuldeep kaur shaayad aap bahoot Zor se kar rahe ho ... zyada jaan mat lagaiye or Halke halke se kijeye... hope this helps

    • @himanshu4uk
      @himanshu4uk 7 лет назад +1

      kapaal bhati or anulom vilom inhe karne se mote log patle hote hai or patle log health bante hai. so dont worry and increase the time ro min 15 mins

    • @vaishugurav2924
      @vaishugurav2924 6 лет назад

      Himanshu Kaushik thank u

    • @gaurisaraswat4103
      @gaurisaraswat4103 2 года назад

      Kapalbhati increases the metabolism only helps body to rejuvenate and maintains a good weight

  • @sunitathakur7394
    @sunitathakur7394 3 года назад

    Good morning swami Nitya nand Ji
    I am 55 years old. My weight is 54 I look skinny.i want to increase weight the problem is I am asthmatic patient not too much but hai I controlled it by doing yoga inhaling steam and not taking banana rice milk and fried things so please tell me what should I do to increase weight
    Apple ko honey lgakr khane se kya fayda hota hai?
    Ashvganda or shtavri se Bp to nhi barta?
    Please ans my question s

  • @jaishrimadhavkalkiramakj
    @jaishrimadhavkalkiramakj 6 лет назад +3

    Swami Ji Namaskar
    Ye bataye K kela or makhan ka mishran subha khali pet khana Hai ya nashte k baad
    Dhanayawad

  • @ravidhariwalrs45
    @ravidhariwalrs45 6 лет назад +1

    Guru g ladies ke liye ashwgandha khana acha hai ya nahi.. poora bataye

  • @l.k.chaursiyablp4358
    @l.k.chaursiyablp4358 6 лет назад +7

    Sir mera Age 22 year hai or mera weight 50 , height 5.6 feet hai

  • @sharma0908
    @sharma0908 3 года назад +2

    Great!!
    Can eat banana with honey incase dairy sensitivity?
    please guide with videos of weight gain when health issues.🙏🙏Dhanyabad

  • @sellingpoint20
    @sellingpoint20 7 лет назад +7

    गरुदेव आप की वीडियो बहुत अच्छी है।मेरा वाजन काम है और गैस भी बनती है पाचन ख़राब है।में खाने के 1घंटे बाद पानी पिता हु मेरा शरीर बहुत कमजोर है और भरी चीज हजम नही होती कोई उपाय है में एक बार में कितना पानी पि सकता हु।कृपया बताइये।

    • @sociology_by_Harry
      @sociology_by_Harry 6 лет назад +1

      deepak singh, रात को 1 liter शुध्द दूध पीकर 1 घंटे बाद सोए.... फिर देखे चमत्कार....!

    • @sellingpoint20
      @sellingpoint20 6 лет назад

      Hariom Gehlot bhayi ek litar dudh jayada nhi hoga

    • @priangelpreet7413
      @priangelpreet7413 6 лет назад +1

      Guru ji aap hi btao what should do?

    • @sociology_by_Harry
      @sociology_by_Harry 6 лет назад

      deepak singh, भाई मे रोज़ 2 liter पीता हू.... एक बार मलाई निकाल लेता उसमे से....
      ओर दिन में आधा liter दही भी लेता हूँ.....

    • @sellingpoint20
      @sellingpoint20 6 лет назад +1

      Hariom Gehlot sir aap pahalavan hai.mere bas ka nhi hai.me aadha litar leta hu.

  • @khushbarode7816
    @khushbarode7816 4 года назад +1

    Sir i am 21 year old.. And i only have 37 kg weight, and height is 5.4.. Daily m running or Excersize, yoga pranayam krti hu.. Diet b proper leti hu. Sir plz give me some tips for weight gain, because i have to join Defense.. Sir plzz...

    • @shahidsheikh3936
      @shahidsheikh3936 3 года назад

      Pls follow this diet u will get results pintola all natural peanut butter 2 TSP + milk one glass if you want then add banana and this shake u have to take in the morning and after Ur dinner and buy some biscuits like 20-20 biscuits and add . Take one in afternoon and one in 4or5 pm and pls make sure this all add into Ur diet with Ur regular doing lunch and dinner u will get results and patience is imp I suggest to my frnd this diet who having 35 kg weight and after one year with continue this diet she is now 52 ...TQ🙃

  • @soumyaranjanpradhan552
    @soumyaranjanpradhan552 5 лет назад +5

    Hi babaji, I personally recommend u to hv sufficient amount of chicken mutton and pork on dailly basis .
    Aapko v hm thoda tandrusht dekna chahenge.

    • @nehakhatri2826
      @nehakhatri2826 4 года назад +1

      1. He is a Yogi.
      2. Shakahari Hain wo.
      3. Unhe wajan badhane Ka koi shauk nai ye wo bol chuke Hain. Unki ruchi adhyaatm me hai. Jiske lie unke sharir Mr paryaapt bal hai.

    • @amitdixit9138
      @amitdixit9138 3 года назад

      Neha khatri Right

  • @soniaaroraa2404
    @soniaaroraa2404 5 лет назад

    Namaskaaram...bht dhanyavaad...Ashwagandha 6 saal ke baccho ko bhi same qty. Me de sakte hai kya

  • @jobupdate1847
    @jobupdate1847 6 лет назад +10

    Sir Weight bdane k liye hum aswgandha churn ki jagah aswgandha capsule le skte h kya

  • @surendrashetty5356
    @surendrashetty5356 6 лет назад +1

    Namaste Nityanandam ji, can we take ashwagandh tablet with water and how much to take

  • @khushalshende8263
    @khushalshende8263 7 лет назад +15

    Guruji mai khata pita bhot hu .par sharir ko lagta nahi . Mera sharir nutrient ko absorb nhi kar pata jaisa ki aapne btaya mujhe bhi chikna mal ata hai .aur dakare bhi bhot aati hai

    • @pubginforment2319
      @pubginforment2319 6 лет назад +1

      aloe bera necter use kre

    • @neerajpatwal9168
      @neerajpatwal9168 5 лет назад

      Brother exercise kiya karo aur yoga,ho sake to alovera use kiya karo patanjali ka,isse lever achaa hoga

    • @pahadigang5404
      @pahadigang5404 4 года назад +1

      @@pubginforment2319
      Sab bakwss hai koi fayeda ni hota nectar se

  • @priyanshpathak8036
    @priyanshpathak8036 5 лет назад +1

    Kya vazan badhne ki koi ayurvedik dava hoti h kya. Ashvagandha k alava. Plz bataye

  • @roshansuper3024
    @roshansuper3024 4 года назад +3

    Mai bohot patla tha sir muze SB Bolte the ki bohot patla hai fir maine amazone se livcon syrup mangwaya ab muze ise liye 2 month hogaye hai Mera 8kg badh Gaya scheme bohot achha hai product, Ayurvedic hai koi side effects bhi Nahi hai____£££££+++

    • @devabhai7244
      @devabhai7244 4 года назад +1

      Fayda hua kya

    • @roshansuper3024
      @roshansuper3024 4 года назад +1

      @@devabhai7244 ha Bhai aap ek Barr use Kar ke deko pahile to muze bhi yakin Nahi ho Raha tha per mare ek dost be bataya our mane amozon se ise order kiya mane use 2mahine me he effect dek gaye bahut achha product hai

  • @roshanchoudhary5861
    @roshanchoudhary5861 6 лет назад

    Guruji after taking aswagandha with satavar for about 15 days I started to have symptoms of food poisoning (diarrhea, vomiting). What should I do to gain weight. Please help. Waiting anxiously for your reply.

  • @karanveer4863
    @karanveer4863 6 лет назад +5

    Guru ji mera weight bahut km h mai bhut dubla patla hu koi upay btaye

  • @SkElectronicswork
    @SkElectronicswork 5 лет назад

    Agar liver kmjor ho to le sakteh h aswghandha

  • @redkay_kky
    @redkay_kky 3 года назад +3

    Sir aapka wajan kyo nahi badhata mera sabal ka jabab dijiye gurudev

  • @shailendrasingh9248
    @shailendrasingh9248 6 лет назад

    guruji kya kele aur ghee ke sath Gur le sakte hain ya sakkar hi chahiye..???

  • @ankushrathore1692
    @ankushrathore1692 5 лет назад +3

    मेरा नाम दुर्गेश राठौर है और मेरा उम्र 20 साल है और मेरा हाइट 5फुट 3 इंच है और वजन 50 किलो है तो आचार्य जी मए जानना चाहूँगा की आखिर मेरा नाही लम्बाई बढ़ रही है और नाही वजन ऐसा क्यों प्लीज रिप्ले करिये न

    • @podplanet7
      @podplanet7 5 лет назад

      Jo guruji ne bola ek bar wo to try kro bhai

  • @skerle94
    @skerle94 4 года назад

    Ashwagandha, shatavar, safed musli aur kaunch beej powder dudh me milakar khaye to weight gain hoga.

  • @virendersinghrana7111
    @virendersinghrana7111 7 лет назад +13

    गुरु देव प्रणाम
    मेरी आंतों में सूजन रहता है मुझे पहले तीन बार typhoid हो चुका है क्या मैं कपाल भाती और अनुलोम विलोम कर सकता हूं

    • @ravisharmavats
      @ravisharmavats 6 лет назад +3

      Bhai ulcers me aap pani subah uth k 3-4 min. Me piye 2-4 glass
      Din me 12-14 glass din me piyo aur tali hui chijein band krein

    • @MahadevYogi
      @MahadevYogi 6 лет назад

      anulom vilom kar sakte hai, kapalbhati depend on condition

    • @alkaparmar3054
      @alkaparmar3054 6 лет назад

      Haa aap kr sakte h

  • @kapilkumarkaur2413
    @kapilkumarkaur2413 6 лет назад

    guru g meri age 21 saal h..or Mera weight 67 kg h..mujhe weight bdhana h..plzzz..koi accha sa nuskha btaye...ye bhi acchi video thi..aapki..thanks..

  • @oldisgoldbhojpuriya9317
    @oldisgoldbhojpuriya9317 5 лет назад +12

    Guru ji मुझे पित्त अधिक है तो क्या अश्वगंधा और दूध ले सकता हूं वजन बढ़ाने के लिए

  • @RajOberoi1999
    @RajOberoi1999 9 месяцев назад

    Guruji Namaskaram🙏
    Hame Aapke jaisi body banani hai, kripaya batane ki kripa karen ki aapne konsi anabolic exercises ki thi, apne muscles banane ke liye?
    Please is par ek video banaye....

  • @simrockkaur6889
    @simrockkaur6889 6 лет назад +6

    very informative, can banana remedy be done in other times of the day or it has to be done only empty stomach please advise and can it be done for kids too, thanks.

    • @bulletrider001
      @bulletrider001 6 лет назад

      Simrock Kaur yes, it can be done anytime of the day but before night. Not compulsory to be done on empty stomach.

    • @satpalsidhu6ify
      @satpalsidhu6ify 5 лет назад

      Simrock kUr call 7009979196

  • @सदीप-बैरागी
    @सदीप-बैरागी 6 лет назад

    स्वामी जी शकर की जगह धागे वाली मिश्री का उपयोग कर सकते है क्या

  • @meenakshiverma151
    @meenakshiverma151 6 лет назад +5

    THANKS...

  • @sirispassion5682
    @sirispassion5682 6 лет назад +1

    sir, can we use these remedies for a 2.5 year old baby who is a fussy eater?

  • @afjalmetar3285
    @afjalmetar3285 6 лет назад +10

    Guruji me bahot patla hu whignt ko kese badaiye

    • @dineshzankar204
      @dineshzankar204 4 года назад

      Only one rule,,, plz contact nutritionist

  • @indian_share_mindset
    @indian_share_mindset 6 лет назад +2

    Namaskar guru ji 🙏
    Aswgandha powder kese lena h milk ke sath sidha ya sip sip karke ku ki uska test bhut bekar lgta h kuch upaye btaiye

  • @debasishgiri144
    @debasishgiri144 6 лет назад +7

    I am DEBASISH GIRI. Mera rehumatiod arthritis hai. Mera under Wight ho Gaya . Please comment sir.

  • @Filmyfever
    @Filmyfever 6 лет назад +1

    Sir soyabin say kiya hota hai

  • @RahulRoy-op4eq
    @RahulRoy-op4eq 6 лет назад +5

    Love you gurji. Thank for Alll video

  • @sadbhavanamishra6348
    @sadbhavanamishra6348 6 лет назад

    Kya hum Ashwagandha thyroid problems h to krskte h milk k sth ,,Koi problem to nhi sir

  • @surabhishukla6309
    @surabhishukla6309 6 лет назад +4

    Thank you💟

  • @sunitasunil2928
    @sunitasunil2928 3 года назад

    Swamiji kya pitt prakruti wale Ashwgandha le sakte hai?

  • @subhiabhi6839
    @subhiabhi6839 6 лет назад +3

    Thanks

  • @arjunparis-9343
    @arjunparis-9343 4 года назад +1

    I have urticaria problem and i am losing weight too... i am following skin allergy medicines told by nityanandam shree ji, can i follow this too with skin medicines.??? Losing weight is also problem i am facing....

  • @fazil5648
    @fazil5648 7 лет назад +7

    swandosh ki bimari ka ilaz bataeye please zaroor zaroor

    • @nagaichji8858
      @nagaichji8858 6 лет назад

      kya swapndosh phle shi likhe tb bta pauga sir

  • @vivekjaiswal4373
    @vivekjaiswal4373 6 лет назад

    guru ji weight gain karne ke liye koi proper diet chart plan baata dijiye

  • @SurajKumar-ot3wh
    @SurajKumar-ot3wh 5 лет назад +3

    sir koi desi medicine btao

  • @Deepakvishwakarma0
    @Deepakvishwakarma0 6 лет назад

    Guruji ashwagandha powder lete samay uske sath khatai avoid krna pdta h kya aur kya kya nhi khana hota h

  • @sanjayraut1579
    @sanjayraut1579 6 лет назад +7

    सर क्या खाना खाते समय पानी नहीं पिना चाहिए

  • @rahulkawadkar
    @rahulkawadkar Год назад

    I have a question guru ji
    Sakkar ki jagah guudh ka use krr skte h kya

  • @devendersidhu25
    @devendersidhu25 7 лет назад +47

    bohot bohot shukria

  • @ashishsoni145
    @ashishsoni145 4 года назад +1

    Guru ji pranam
    Patle logo ka degestive system weak hota hai ya fir high metabolism rate hota hai

  • @varunsingh7000
    @varunsingh7000 6 лет назад +23

    Sir mera vajan bahut kam h 50kg aur height 6ft h aur mere pet hamesha kharab rehta hai please koi accha sa solution bataye sir

  • @prachichoudhary6753
    @prachichoudhary6753 7 лет назад

    Guruji ,bachcho ke weight n immunity increase karne ke liye bataye. Plss

  • @piratpalsahu11
    @piratpalsahu11 6 лет назад +3

    Namaste ji, mai bhut home remedies use kri hai pr kabj thik nhi ho rhi

  • @videoforkids1591
    @videoforkids1591 6 лет назад

    Kya weight gain krne k liye kuj khake exercise krni hai ya khali pet

  • @VivekKumar-pp6cc
    @VivekKumar-pp6cc 6 лет назад +5

    Guru jee aswagandha churn khaya tha to mera bipi low ho gaya tha to kya khana chahiye

    • @NityanandamShree
      @NityanandamShree  6 лет назад +1

      +vivek kumar nahi aapne kuch galat kha liya ya galat tarike se ..
      Ashwagandha se bp increase ho sakta hai low nahi..
      Kya aapne water se to nahi le liya

    • @VivekKumar-pp6cc
      @VivekKumar-pp6cc 6 лет назад

      Nityanandam Shree guru je maine aswagandha +satawari churn li thi aour phir kuch issues aye to mai doctor se mila tab unhone bataya ki bipi low ho gaya ya high ye mujhe thik se yad nahi leki bipi issue ayi mujhe yad hai phir maine aswagandha +satawari lene chhor diya koi upay bataye guru jee jisse bajan bare safely

    • @NityanandamShree
      @NityanandamShree  6 лет назад

      medicine expired ya purani to nahi thi..

    • @VivekKumar-pp6cc
      @VivekKumar-pp6cc 6 лет назад

      Nityanandam Shree nahi guru jee diya pharmacy patanjali ki thi yahi to samajh nahi aa rah isliye maine apse pucha guru jee ki aswagandha ke vistrit jankari de aour gun dharm ke bare bayaye kyun ki guru ajh kal vadya kami ho doctor jyada ho gaye aour log ayurved se dur bhakte ja rahe ayurved pr punha vishwas hone ke liye iski nispach jankari awasayk hai isliye mai apki saran me aya hu
      Gurudev

    • @bns5826
      @bns5826 6 лет назад

      Yeh problem mujhe bhi hua tha. Baidyanath ka halftsp ashwagandha pwdr main garam doodh aur ghee me mix karke peeti thi.

  • @RahulRoy-op4eq
    @RahulRoy-op4eq 6 лет назад

    Namskar gurji. Mai height badhane ke liye kuch medicine liya hu. 1yasogndha power. 2harad powder. 3salam mishri powder 4tal ma khana. Black til. Kya effect body agya plze plze replay me

  • @karanveer4863
    @karanveer4863 6 лет назад +10

    Aapse kaise mil skte h
    Mai aapse milkr problems ko sare krna chahta hu

  • @ADITYAGUPTA-uu2yg
    @ADITYAGUPTA-uu2yg 4 года назад

    I'm 18 year old mai apna vajan badhana chahta hu to kya is age me vajan badhana achhi baat hai plzzz reply.,......

  • @JagjeetSingh-pl3fh
    @JagjeetSingh-pl3fh 5 лет назад +4

    Thanks sir

  • @indianbhaijaan6009
    @indianbhaijaan6009 5 лет назад

    Baccho k liye btaye weight gain k tarike.

  • @deepikagupta6883
    @deepikagupta6883 6 лет назад +5

    Guru Ji amla nd aloe Vera ka juice , kitna ,kB ,nd kse piña chahie pls reply me

    • @adityachopade3748
      @adityachopade3748 5 лет назад +3

      *सुभे उठणे से पहिले और रात को सोने के बाद*

    • @rohanraj4512
      @rohanraj4512 5 лет назад

      @@adityachopade3748 yaar tum apna dimag ka istemaal apne bataye time par kro..baad mi ni...kiunki bss mal or mutra hi niklta h zubaan se or dimag se😀😂😂😂😂

  • @raghavsharma5066
    @raghavsharma5066 6 лет назад

    Namaskaram..
    Guru ji mere 1-2 doubts hai, please solve kijiyega..
    kya mein iss mixture ko double krke kha skta hu Jaise 2 banana, 2 spoon shakkar, 2 spoon makhan/ghee?
    aur kya isko baad mein khaane k baad b kha sakte hai din mein kisi b time?

  • @RaviKumar-iy7ty
    @RaviKumar-iy7ty 6 лет назад +6

    Guru ji aap night shift mai kaam kar walon ke liye aahaar dincharya bataiye, dhanyawaad

  • @vahidkhan4040
    @vahidkhan4040 4 года назад

    Aap.bahaut.achha.samjha.ker.nuskhe.batate.hai.dil.se.dua.nikalti.hai.aap.ke.liye.aap.ka.shukriya.ada.kerna.bahaut.chhoti.baat.hai

  • @rajumeena0707
    @rajumeena0707 6 лет назад +3

    दिनचर्या के वा रे में विस्तार से बताये जी

  • @abhijitmisra6351
    @abhijitmisra6351 5 лет назад

    Homeopathy aswagandha le sakte hain?

  • @MohanKumar-kr7kg
    @MohanKumar-kr7kg 5 лет назад +7

    Nice information

  • @kirti_fashion_27
    @kirti_fashion_27 5 лет назад

    Sir 1 kela khane ke baad Mera pet Sara din bhara rehta hai bhuk Nahi lagti phir isliye Mai kela Nahi kha pati plzzz aap btaye kele Ka Sevan kaise kru mai......aur Kaisa Khana peena Hona chahiye wajan badhane ke liye plzzzz sir meri Age 29 hai aur wajan 39 kg

  • @mychoicemyrecipes3343
    @mychoicemyrecipes3343 7 лет назад +14

    Yogi ji mera beta 9 years ka hai. bahut patla aur chhota hai. Pls kuchh bataiye

  • @jyoti2749
    @jyoti2749 6 лет назад

    Guru ji apne bataya hai ki weight gain kerne ke liye rice zarur khayen.lekin mujhe bar bar dharan pad jate hai pichle 1 year se.to kya main bhi rice kha sakte hun.

  • @anuragmishra9800
    @anuragmishra9800 5 лет назад +32

    Guru ji waight ka pta nhi lekin aapki awaj mast h

  • @gauravsain1985
    @gauravsain1985 5 лет назад +1

    Guru ji milk me ashvgandh ke sath ghee bhi mila skte h Kya