Me overloaded with the amount of rehab and prehab shit I do to the point I skip half my normal work: *new shoulder prehab video just hit time to drop everything and watch it*
Phil, what do you think about pulling water out of a well 15-20 feet with a 3-5 gallon bucket, on a rope or string? Kind of like an unstable single arm face pull.
3:02 "keeping the body able to accept force" gold info
Loving these, keep up the great work guys.
Thanks dude I need this
Summers is good, really like his stuff.
Great stuff!
This is gold. Thank you brother.
I need this Phil when I bench after shoulder doin laterals it’s hurts sometimes when I go go extra hard
Yes! Anything on shoulder mobility for cleans?
I have plenty of vidoes on shoulder mobs
Needed this
Phil, thank you so much for always sharing this training GOLD. -btw, have you or your athletes ever tried Rossiter? Keep up the stellar content.
Me overloaded with the amount of rehab and prehab shit I do to the point I skip half my normal work:
*new shoulder prehab video just hit time to drop everything and watch it*
Phil, what do you think about pulling water out of a well 15-20 feet with a 3-5 gallon bucket, on a rope or string? Kind of like an unstable single arm face pull.
That’s what I call using your resources
Oh yeah
Would you use those for tennis players as well?
Yes
Really nice.
Now, What hamburger do you recommand?
Let's go