Overcoming Emotional Triggers
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- Опубликовано: 1 окт 2024
- Discover how to manage emotional triggers with this quick and effective hack! In my latest video, get short yet effective tips to get into practical strategies to help you stay calm and in control.
Watch now and empower yourself to handle any situation with ease. #EmotionalHealth #MentalWellness #lifehacks #boundaries #mentalhealth #healthyrelationships #selfawareness #redflags #personalgrowth #connect #workplaceethics #selflove #podcast
Accurately targeted, very well explained the emotional triggers and a way to overcome them. 👍
👌👌
Which place is this? It seems like a very soothing spot 🌧️🌴🌱
Also - what about trigger of confrontation or friction of any kind could you suggest a quick fix
@twinsoul5156 it’s my terrace study cum office- thanks for appreciating !
To reduce friction- don’t react try to respond - Pause, take a deep breath, and calmly set clear boundaries while practicing self-care and seeking support if needed.
@@mywisdomseed thanks. Can you make a set on how to deal living with a person with narcissistic personality disorder
That’s on my list of topics thanks for recommending ! Please stay tuned, soon I will release one !