Boulders For Shoulders with Fabrizio Dos Santos
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- Опубликовано: 11 сен 2024
- Training shoulders with IFBB pro Fabrizio Dos Santos. Follow along the workout below.
Instagram
Jake
/ jake_abel_official
Fabrizio
/ fabrizio_dossantos
1a. Rear delt fly 12x3
1b. Incline lateral raise. 12x3
2a. Face pull 12x4
2b. Laying lateral raise. 12x4
3a. Standing lateral raise 15x3
3b. Close grip lateral raise 15x3
4a. Seated DB Press 12x3
4b. Single arm cable lateral raise 12x3
5 Db shoulder raise
#bodybuilding #gymworkout #shoulderworkout #FabrizioDosSantos #gym #ifbb #ifbbpro #workout #workoutmotivation #olympia
Amazing session brother 🔥
Shoulders still cannot move
Look at his rounded shoulder just like his head. 😅 amazing
Wwoow
Insane hey
Suggestion just checking out your channel, because you hearted my comment. If you really wanted your channel to grow, you know #shorts is where its at, most likely... but you could do public stunts or wholesome pranks, to just going around asking people random questions, and basically be the host of a little skit show. I see multiple ways you can do things, im nobody special, I just understand the algorithm quite well, kinda like mr. beast haha and masculinity channels. Id love to share more information if you are taking this quite serious, idk, but I myself plan on being successful in other ways, giving back to the community, stuff like that. Just potentially trying to network with genuine people I see that have plenty of potential... I kinda understand everything else thats needed to build a career with what we have. If not, no big deal, good luck!
Thanks bro
Hey Jake,
Florencia from The Epoch Times here. I contacted you via e mail offering to raise awareness of your channel. I look forward to your thoughts.
Best regards, Florencia Parrado
What frame rate?
Hi,
I'm sorry you didn't find the time to talk to us about a possible collaboration. I hope this will be possible in the future. I wish you a wonderful day.
Kind regards, Florencia
The Epoch Times
What your programme workouts please bro ??
Hit me up on insta @jake_abel_official
@@JakeAbel what kind of protein powder you suggest
Great content, Terrible sound😮😮
Dayum those shoulders are popping. Wondering what roids he is on...
thanks lads that was a great session i cant move my delts now god damit
Mine still hurt 😂😂😂
Poor video