Boulders For Shoulders with Fabrizio Dos Santos

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  • Опубликовано: 11 сен 2024
  • Training shoulders with IFBB pro Fabrizio Dos Santos. Follow along the workout below.
    Instagram
    Jake
    / jake_abel_official
    Fabrizio
    / fabrizio_dossantos
    1a. Rear delt fly 12x3
    1b. Incline lateral raise. 12x3
    2a. Face pull 12x4
    2b. Laying lateral raise. 12x4
    3a. Standing lateral raise 15x3
    3b. Close grip lateral raise 15x3
    4a. Seated DB Press 12x3
    4b. Single arm cable lateral raise 12x3
    5 Db shoulder raise
    #bodybuilding #gymworkout #shoulderworkout #FabrizioDosSantos #gym #ifbb #ifbbpro #workout #workoutmotivation #olympia

Комментарии • 19

  • @fabriziodossantos4276
    @fabriziodossantos4276 Год назад +6

    Amazing session brother 🔥

    • @JakeAbel
      @JakeAbel  Год назад +1

      Shoulders still cannot move

  • @JosephAmaro-ve4wk
    @JosephAmaro-ve4wk Месяц назад

    Look at his rounded shoulder just like his head. 😅 amazing

  • @S_Q6716
    @S_Q6716 Год назад +1

    Wwoow

  • @Dabbztv
    @Dabbztv Год назад +1

    Suggestion just checking out your channel, because you hearted my comment. If you really wanted your channel to grow, you know #shorts is where its at, most likely... but you could do public stunts or wholesome pranks, to just going around asking people random questions, and basically be the host of a little skit show. I see multiple ways you can do things, im nobody special, I just understand the algorithm quite well, kinda like mr. beast haha and masculinity channels. Id love to share more information if you are taking this quite serious, idk, but I myself plan on being successful in other ways, giving back to the community, stuff like that. Just potentially trying to network with genuine people I see that have plenty of potential... I kinda understand everything else thats needed to build a career with what we have. If not, no big deal, good luck!

  • @TheEpochTimesNews
    @TheEpochTimesNews Год назад

    Hey Jake,
    Florencia from The Epoch Times here. I contacted you via e mail offering to raise awareness of your channel. I look forward to your thoughts.
    Best regards, Florencia Parrado

  • @moseslase2411
    @moseslase2411 Месяц назад

    What frame rate?

  • @TheEpochTimesNews
    @TheEpochTimesNews Год назад

    Hi,
    I'm sorry you didn't find the time to talk to us about a possible collaboration. I hope this will be possible in the future. I wish you a wonderful day.
    Kind regards, Florencia
    The Epoch Times

  • @user-rd1eg5dd6x
    @user-rd1eg5dd6x 4 месяца назад

    What your programme workouts please bro ??

    • @JakeAbel
      @JakeAbel  4 месяца назад

      Hit me up on insta @jake_abel_official

    • @KBCoolC
      @KBCoolC Месяц назад

      @@JakeAbel what kind of protein powder you suggest

  • @vukoni5915
    @vukoni5915 3 месяца назад

    Great content, Terrible sound😮😮

  • @NaveenHenakankanamage
    @NaveenHenakankanamage 2 месяца назад

    Dayum those shoulders are popping. Wondering what roids he is on...

  • @GoldenSaibot
    @GoldenSaibot Год назад +1

    thanks lads that was a great session i cant move my delts now god damit

    • @JakeAbel
      @JakeAbel  Год назад

      Mine still hurt 😂😂😂

  • @anthonysmith820
    @anthonysmith820 Месяц назад

    Poor video