One Hour Full Body Yoga - Full Length Vinyasa Flow Class for Strength and Flexibility

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  • Опубликовано: 4 дек 2024

Комментарии • 81

  • @CA-lf7jt
    @CA-lf7jt 4 года назад +4

    THANK YOU Kino!!! With your help I’m completely transforming my body and soul!!

    • @KinoYoga
      @KinoYoga  4 года назад

      Thanks for practicing :)

  • @annerogersdeanda4800
    @annerogersdeanda4800 6 месяцев назад

    Thank you Kino for sharing this excellent practice ❤️🙏🧘🏼‍♀️

  • @allangraham3649
    @allangraham3649 3 года назад

    Thanks for your time! :)

  • @lllthink
    @lllthink 4 года назад +1

    Beautiful practice and it is so refreshing to know that with your practices you can be a novice or an advanced student as you give guidance for the beginners to modify the postures so it is accessible to everyone. Thank you

  • @ashleys.coffey-stonebraker3621
    @ashleys.coffey-stonebraker3621 3 года назад +1

    This was so good! I don't know if I have ever felt this connected to my body... Found myself shedding tears at the end in corpse pose. Thank you Kino!

  • @ashgmudgal
    @ashgmudgal 3 года назад

    Thank you Kino for this practice

  • @killerkowalski7971
    @killerkowalski7971 2 года назад

    You are the most awesome teacher ! I feel great after this . Plenty of challenges & surprises in this one .

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 года назад

    Thank you Kino ❤️🙏🌺🧘🏻‍♀️

  • @ucwill6
    @ucwill6 Год назад

    ... so challenging but really rewarding 🎉.

  • @asiahargreaves3231
    @asiahargreaves3231 2 года назад

    Thank you thank you thank you!!!!! All my love to you!

  • @ucwill6
    @ucwill6 Год назад

    Thank You. This was amazing.🎉

  • @marielal4390
    @marielal4390 3 года назад +1

    Amazing practice, it was all I needed today after yesterday practice. Thank You Kino :)

  • @alakanandaraong4765
    @alakanandaraong4765 2 года назад

    Good morning mam thank you so much for your support

  • @huiqi8343
    @huiqi8343 3 года назад

    Thank you so much for this.

  • @nadiazoja2076
    @nadiazoja2076 4 года назад +1

    Thank you for giving us your best in each class! ❤️

  • @zhuoyiyu6175
    @zhuoyiyu6175 4 года назад +1

    This makes me feel so good about my body. Absolutely love your practices. Namaste!

  • @dt2phillips
    @dt2phillips 4 года назад +3

    Beautiful job as always! You should add the goddess squat pose more often. One of my favorites! And never mind that hate comment. Your hair looks VERY beautiful! 😍

  • @pouyakoohsoltani420
    @pouyakoohsoltani420 4 года назад +1

    Such an amazing class and very relaxing ending, thanks a lot for this !

    • @KinoYoga
      @KinoYoga  4 года назад

      Happy to hear it

  • @ivakosutic2796
    @ivakosutic2796 2 года назад

    Thank you!

  • @duongnguyencmo
    @duongnguyencmo 3 года назад

    thanks you for your class. I love all your classes

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 года назад

    Thank you Kino just finished this beautiful practice

  • @findstvhobbyhomeschool
    @findstvhobbyhomeschool Год назад

    Thank you Ms Kino

  • @peterdraguly9702
    @peterdraguly9702 3 года назад +1

    I shoudn't have eaten a burrito and a chimichanga two hours before this exercise. :D Ortherwise I enjoyed yoga very much! :) Thank you

  • @asiablackgrl6482
    @asiablackgrl6482 3 года назад

    This was a really fun practice :)

  • @annerogersdeanda4800
    @annerogersdeanda4800 3 года назад

    Mahalo Kino🙏❤️🌺🧘🏻‍♀️

  • @dianamvd
    @dianamvd 3 года назад

    It was wonderful as always. Thank you for the class. Namastê

    • @KinoYoga
      @KinoYoga  3 года назад

      Thanks for practicing :)

  • @ayogisdiary6477
    @ayogisdiary6477 4 года назад +1

    Hey...been doing a few of your sessions lately...loving them and I’m thinking that I’m going to start sounding like you when I’m teaching!! Love it! 😀😀

  • @aramisilva4798
    @aramisilva4798 4 года назад

    Thank you so much beautiful Kino!

  • @fridamorelia
    @fridamorelia 2 года назад

    Thank You! ❤️

  • @jorgeemilionan2894
    @jorgeemilionan2894 4 года назад +1

    Lindo Kino. Desde Guayaquil. Ecuador

  • @ceciliasoares8
    @ceciliasoares8 4 года назад

    Thank you for sharing your amazing classes. I love them!! :-)

  • @meluchirivera5645
    @meluchirivera5645 4 года назад

    So fun! Thank you Kino

  • @dashak.7192
    @dashak.7192 3 года назад

    Your classes are blessings for me, thank you from my ❤️ Namaste

  • @durairaj8188
    @durairaj8188 4 года назад

    Enjoyed the session today eve...Thank you Kino🙏

  • @emmabatzaka6080
    @emmabatzaka6080 4 года назад

    Beautiful as always! I particularly enjoyed the abdominal work

  • @victoriaschimidt3854
    @victoriaschimidt3854 4 года назад +1

    Kino, no words can describe how wonderful and beautiful you are!! I have been following your videos and meditations for a few weeks and your videos have helped me a lot on my yoga journey.
    Kisses from Brazil

    • @KinoYoga
      @KinoYoga  4 года назад +1

      Thank you so much 💗

  • @sandracasas8343
    @sandracasas8343 4 года назад

    Thank you for sharing!! Your classes are great 🙏

  • @tarr0
    @tarr0 4 года назад +1

    Amazing class! Thanks for sharing this awesome practise, It will help me a lot! ❤️ Namaste

  • @mahayoga
    @mahayoga 4 года назад +4

    Perfect, thank you so much for sharing, dear Kino! 🍁🙏🏽

    • @KinoYoga
      @KinoYoga  4 года назад +2

      So glad you enjoyed it 💗

  • @alyssaleah1982
    @alyssaleah1982 3 года назад

    There was an ad at 49:52... right in the middle of the 10 count lift up!!! I couldn’t help but LOL but pushed right back up afterwards. Just had to share.
    As always, Kino led a fantastic practice 🙏🤙👏 I always come back to her no matter what shiny new class I find on here. Thank u so much ☺️

    • @KinoYoga
      @KinoYoga  3 года назад

      Now that is actually quite funny :)

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 4 года назад

    Super trabajo maestra🧘‍♀️gracias por tu clase. mis respeto y cariño claudia 🙏

  • @evas.1257
    @evas.1257 4 года назад

    Perfect mix of strength, flexibility and also breath...thank you so much

  • @VernonYoga
    @VernonYoga 4 года назад

    Thank you so much Kino!!

  • @estefanialuque3103
    @estefanialuque3103 3 года назад

    thank you kinooooo

  • @eilliepoe8643
    @eilliepoe8643 4 года назад

    Thank you Kino 😘😘💕🦋🦋

  • @lynda9451
    @lynda9451 4 года назад

    Thank you Kino!

  • @moneymikegotuvideos312
    @moneymikegotuvideos312 4 года назад

    Wow I needed this

  • @EduardoNunesSolucoesLar
    @EduardoNunesSolucoesLar 4 года назад

    Muito bom exelente .

  • @stefanocresto5581
    @stefanocresto5581 4 года назад

    I always find something to improve with....🙏

  • @johnmarshal9916
    @johnmarshal9916 4 года назад

    This vedio is so useful for me ..

  • @jomkwan210
    @jomkwan210 4 года назад

    Thanks for sharing this besutiful clip.

    • @KinoYoga
      @KinoYoga  4 года назад

      Thanks for practicing

  • @dougarnold7955
    @dougarnold7955 4 года назад

    Thanks.

  • @maryedwards7263
    @maryedwards7263 4 года назад

    Really enjoyable flow tonight.
    Definitely good for me today.
    Thank you.
    Peace and love everyone
    Nameste 🙏 🕉️

    • @KinoYoga
      @KinoYoga  4 года назад

      So happy you enjoyed it!

  • @Yuvrajdadhichofficial
    @Yuvrajdadhichofficial 4 года назад

    Thanks kino ma'am,I have completed 54 minutes yog without stopping,I felt dizziness when I did parivrat trikon asan

  • @paolat5705
    @paolat5705 Год назад

  • @renatojohnsonjr.5403
    @renatojohnsonjr.5403 4 года назад

    Words don't say enough, so I let the emoji's speak.😃😍😎

  • @montrose252
    @montrose252 3 года назад

    Thank you for this amazing practice! I loved the drills preparing for primary series and the deep breathing exercises. NAMASTE

  • @cerebralart4691
    @cerebralart4691 4 года назад

    Beautiful woman 😍 💕

  • @katarzynalachowicz6376
    @katarzynalachowicz6376 2 года назад

    👏👏💪💪😘😘🙏🙏😍😍

  • @nileshkotjawale3806
    @nileshkotjawale3806 4 года назад

    i m beginner for yoga. help me to do pascchhimottanasan pose. my flexibility is not good to do this. i do yoga from last 3 months.

    • @KinoYoga
      @KinoYoga  4 года назад

      Try my 30 days of yoga for complete beginners :)

  • @evadavisworth6345
    @evadavisworth6345 4 года назад +1

    I really liked the video but the 5-6 ads in the video were very distracting!

    • @KinoYoga
      @KinoYoga  4 года назад

      Thanks for letting me know! I will edit them. Also, I invite to practice with me on www.omstars.com where you can watch commercial free and support my teaching 🙏

  • @tripelhabloshi1814
    @tripelhabloshi1814 4 года назад

    Color 🤔

  • @englishlessons7422
    @englishlessons7422 4 года назад

    Sleeveless dress distracts men.....😍
    (So.. I don't watch...😊)

  • @paolat5705
    @paolat5705 9 месяцев назад