Sprint Training as a Beginner No: 15, 16 - Working on Stride Length and Power

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  • Опубликовано: 8 ноя 2024

Комментарии • 5

  • @SharvWld
    @SharvWld 2 месяца назад

    I am on my journey becoming an athelete and also practising martial arts as sport...I play the Sprint Training starting from this channel from the running drills and do my exercises.When I wait some where I do the drills...and evening I do the power skips too when I go for my walks... Great monday motivation thanks for sharing Diana...I wish you and other sportsman there all the best with your workouts & sprint training ...you inspire people across the world...Thanks for everyone who makes these videos it means a lot to me...✨🌟✨🌟✨🌟💪👍🏃‍♀🏃🏃‍♂

    • @RedHeadDiaries
      @RedHeadDiaries  2 месяца назад

      Keep your great work and good luck with your goals🙌 thank you for your words, it gives me bigger motivation to keep making these videos 🙌✨️

  • @jasonstrang3447
    @jasonstrang3447 2 месяца назад

    Diana, you show improvement in every video. You keep getting stronger. Keep up the good work.

    • @RedHeadDiaries
      @RedHeadDiaries  2 месяца назад +1

      In the beginning gains come especially fast! Just excited to do the work 🙌 btw uploading today's training video just right now, it felt quite different today

    • @jasonstrang3447
      @jasonstrang3447 2 месяца назад

      @@RedHeadDiaries I’m glad you’re noticing the small changes. Most people expect big changes and get disappointed.