30 Day Yoga Challenge | Day 19 | Yoga Nidra | Yogbela

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  • Опубликовано: 5 ноя 2024

Комментарии • 117

  • @niveditamann7974
    @niveditamann7974 3 года назад +2

    It feels like a detox of the body💓💓

  • @nikhilsinghal2731
    @nikhilsinghal2731 Месяц назад

    Thank you so much for teaching us ❤

  • @Natalia-s3p
    @Natalia-s3p 7 месяцев назад

    This practice is amazing, beautiful yoga Nidra, and exactly needed, thank you 👌💯

  • @Natalia-s3p
    @Natalia-s3p 7 месяцев назад

    I love this practice, this feels so good to do after your regular yoga practice to relax and wind down, excellent 💯👌🙏

  • @madhusreedeb98
    @madhusreedeb98 3 года назад +1

    A very goodmorning ! Day 19 completed thank you for bringing this to us preeti.. you are the first person with whom I have been following yoga so religiously... a very warm and big thank you to you ♥️

  • @m.psingh4297
    @m.psingh4297 2 года назад +1

    Good morning Preeti nineteenth completed thank you today it’s very relaxing 😌 good day 🙏🏻🌹🌹🙏🏻🙏🏻

  • @pallavipridarshinir
    @pallavipridarshinir 3 года назад +1

    I am feeling very free ,completed day 19 ,thankyou Preethi🤩🥰😘

  • @Vorundor
    @Vorundor 2 года назад

    Day 19th done and feeling relaxed and invigorated. Thank you, Preeti.

  • @rohitpal646
    @rohitpal646 3 года назад

    I'm feeling very calm. Thanks 🤗 Preeti mam.

  • @nikhilsinghal2731
    @nikhilsinghal2731 Месяц назад

    Thank you so much for teaching us

  • @Jugaad4Bio
    @Jugaad4Bio 3 года назад +2

    Day 19 done 🤩
    Amazing experience ☺️
    I was suffering from headache and then I decided to do yoga nidra
    & after the practice it was like I m in a new place i.e quite, pure, serene & I was thoughtless .
    It was like my mind is on rebooting mode.☺️🤗🤩
    Thanks 🙏

    • @YogBela
      @YogBela  3 года назад +1

      Great Priyanshu 👍😇

  • @rachana2830
    @rachana2830 3 года назад

    I'm feeling so much relexed peaceful calm. Love today session.thank you so much yogbela ❤️😍

  • @naveenverma1334
    @naveenverma1334 3 года назад +1

    Somtimes I feel that you that have done vipasana your instructions are same as we use to do there... Namaste 🙏 preeti ji...

    • @YogBela
      @YogBela  3 года назад

      🙏🙏 Not yet

    • @naveenverma1334
      @naveenverma1334 3 года назад +1

      @@YogBela then try to give yourself 10days ... in nepal or where you wanted to do.. i love mountains so i deed there ...

    • @YogBela
      @YogBela  3 года назад

      Yes.. it's in my list.. will do it soon

  • @88sukhoi
    @88sukhoi 3 года назад

    Good morning... Day 18 session completed.
    Really nice session .... During session i got sleep ..realx mind and Body. During session release a lot of tenstion

  • @nitikagarg5436
    @nitikagarg5436 3 года назад

    Mam wen wil u upload more new series??? You made yoga exciting and heart warming for me. Thank you. 😊

  • @neelverma9293
    @neelverma9293 3 года назад

    Yog nidra its really calm n snoothing yog thank you mam🙏 day 19 done

  • @fivefootdevil1186
    @fivefootdevil1186 3 года назад +1

    Thank you for your lessons. Happy Teachers Day!!

    • @YogBela
      @YogBela  3 года назад +1

      Thankyou so much 🙏✨
      Stay blessed 🙌🌻

  • @anukritygupta5191
    @anukritygupta5191 3 года назад +1

    Hi, can you suggest good yoga mats for all kind of asanas.

  • @apurvapatil366
    @apurvapatil366 3 года назад

    Thank you Preethi for this session. I have been very stressful since a month. It felt soothing and calm 👍🔥

  • @Hobbytrain23
    @Hobbytrain23 3 года назад +1

    Can you please tell me the name of the brand from which your bottom lower is and if possible pls provide me with the link too
    Thanks 😁

  • @Priyanka-ti2lx
    @Priyanka-ti2lx 3 года назад

    Thank you so much.🙏... feeling so calm & relaxed 😊

  • @abhishekbandulwar364
    @abhishekbandulwar364 3 года назад

    Calmness flowing through the body👍👍❤❤

  • @ishwaryadav794
    @ishwaryadav794 3 года назад +1

    Feeling very calm and good after yog nindra

    • @YogBela
      @YogBela  3 года назад

      😇😇🙏

  • @shrutikawankhade8637
    @shrutikawankhade8637 3 года назад +2

    It feels like my body was totally cool..every body part take a deep breathe after long time..fresh air is touching to my bady🥰🥰wowwww lovely experience today ☺ 💕 thanks mam ☺

    • @YogBela
      @YogBela  3 года назад

      Beautiful explanation Shrutika ❤️😇

  • @pragyasingh6356
    @pragyasingh6356 2 года назад

    Day 19 Done..
    Wow.. Feeling so much calm

  • @piyalimondal470
    @piyalimondal470 Год назад

    Thank you,it's easy for me

  • @Poojaa2007
    @Poojaa2007 8 месяцев назад

    Day 19 done. feeling so calm and relaxed

  • @saijyothi
    @saijyothi 3 года назад

    I can feel the calmness too good for the body and mind you are amazing preeti

    • @YogBela
      @YogBela  3 года назад

      👍👍👍

  • @poonamkumarimahato5265
    @poonamkumarimahato5265 3 года назад

    I love this sation di thank you so much

  • @sanghamitraacharya8771
    @sanghamitraacharya8771 3 года назад +1

    Day 19 done. Thanks for the class Preeti, really feeling calm and relaxed!!

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @kajalmalave6743
    @kajalmalave6743 3 года назад

    Day 19 done..this time i really need my body calm nd find peace

  • @sayantanibakshi
    @sayantanibakshi 3 года назад

    Thank you for the session.

  • @shilpabhagwat9736
    @shilpabhagwat9736 3 года назад +1

    Wow!! Thank you for the practice!! 🙏😊❤️

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @shivanichaurasiya4814
    @shivanichaurasiya4814 3 года назад

    Day 19 done and it was very calm and relaxing

  • @pallavivhanalkar1714
    @pallavivhanalkar1714 3 года назад +1

    Thanks for the very calming session

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @oliviapaul2396
    @oliviapaul2396 3 года назад +1

    Wow ..this made me feel so peaceful ..thank u mam❤️

    • @YogBela
      @YogBela  3 года назад

      ❤️❤️😇 Olivia

  • @twinklebhati5901
    @twinklebhati5901 3 года назад +1

    Hlo mam m yog nidra daily krti hu after the practice but mam shuru me muje koi problem nhi hui but ab ...mere hands me finger or pair me bi its like kuch realase ho rha ho current sa bechani hoti h or movement hota h today i am not able to do yog nidra why asa kyu ho rha h.....plzz mam reply if u sees this

  • @CanisOP
    @CanisOP 2 года назад +1

    Beautiful✨

  • @pratibhamishra4654
    @pratibhamishra4654 3 года назад +1

    I have a qus preeti...can i do suryanamaskar after daily sessions...actually i need to loose some weight...plz suggest

    • @YogBela
      @YogBela  3 года назад

      Yes Pratibha you can.. also you can do the Weight Loss Series... Pls take care of your diet for effective weight loss

  • @riddhisingh8960
    @riddhisingh8960 3 года назад +1

    Day 19 done really feeling calm and relaxed

    • @YogBela
      @YogBela  3 года назад

      😇😇🙏

  • @manshisid7648
    @manshisid7648 3 года назад

    It feels like magic😭❤

  • @sarvatzaheer8802
    @sarvatzaheer8802 3 года назад +1

    Done! Hope it's k if I sleep after this practice 😴😴

    • @YogBela
      @YogBela  3 года назад

      Yup as long as you are awake during the session.. it's fine 👍😇

    • @sarvatzaheer8802
      @sarvatzaheer8802 3 года назад

      @@YogBela 😂😂😂

  • @reeshajohn7445
    @reeshajohn7445 Год назад

    Relaxed.. Love ❤

  • @deepadas11377
    @deepadas11377 3 года назад +1

    Day-19 done it was so relaxing session 😊😊😊

    • @YogBela
      @YogBela  3 года назад

      👍👍 Deepa😇

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад +1

    Day 19 done. It was a calm and soothing session

  • @srajvidevda5177
    @srajvidevda5177 3 года назад

    Feel relaxing 😍

  • @amnu_Sharma
    @amnu_Sharma 3 года назад +1

    Awesome fell 😊🙏

    • @YogBela
      @YogBela  3 года назад

      😇😇👍

  • @rasikasharma1272
    @rasikasharma1272 3 года назад

    Really feeling relaxed

  • @RabbitofPeace
    @RabbitofPeace 3 года назад +1

    🐰
    Amazing.❤️
    Good work .❤️
    See You in the next video.❤️
    Much success and happiness.🌹
    🐰

    • @YogBela
      @YogBela  3 года назад

      👍🙏😇

  • @amittahetta9000
    @amittahetta9000 3 года назад +4

    I am confused that yoga nidra is as shava aasanas. Plz clarify

    • @YogBela
      @YogBela  3 года назад

      Yoga Nidra is an extension of Shavasana where you get to access your inner most thoughts and calms your mind to another level... you can read my blog for better
      clarity yogbela.com/yoga-nidra-and-benefits/

  • @Nitul_20
    @Nitul_20 3 года назад +1

    Thank you 🌻🌼

  • @divyajadon6466
    @divyajadon6466 3 года назад +1

    #day19 done. Thank you, Preeti for the soothing experience.

    • @YogBela
      @YogBela  3 года назад

      😇❤️❤️👍

  • @shilpaboghani760
    @shilpaboghani760 3 года назад +1

    Day 19 done with nack relaxation practice
    After yog nindra i don't want open eye fl so clam and peace

    • @YogBela
      @YogBela  3 года назад

      Yes Shilpa it happens 👍👍😇

  • @gopalkrishnamishra1844
    @gopalkrishnamishra1844 3 года назад

    Day 19 amazing,, done

  • @pRoUdtRiPti0429
    @pRoUdtRiPti0429 3 года назад +1

    Really nice ..🙏 thnk u i need this today because i have my govt exam tomorrow.. 🔥

    • @YogBela
      @YogBela  3 года назад +1

      All the best 👍

  • @swetacpala6141
    @swetacpala6141 3 года назад +1

    Day 19 done 👍 feeling relaxed

  • @mamathal3328
    @mamathal3328 3 года назад

    It was very calm , thanks. 🙂.. But I felt little pain near my eyebrows at the end. Don't know why

  • @sidhijha3813
    @sidhijha3813 3 года назад +1

    Mam I need your help will u please help me to overcome my heath problems

    • @YogBela
      @YogBela  3 года назад

      Pls share.. will try to help.. or you can ping me personally on instagram

  • @akramm.o_o
    @akramm.o_o 3 года назад +1

    Day 19 ✔️

  • @piyukamboj8884
    @piyukamboj8884 3 года назад +1

    How can I see your prev videos...can see from 19 and more.

    • @YogBela
      @YogBela  3 года назад

      30 Day Yoga Challenge - Awakening Series: ruclips.net/p/PLVwtlQVBhr0vLGj2fFw5zbdrSr9Q3ZsBd

  • @swetacpala6141
    @swetacpala6141 3 года назад +1

    Hello Preeti 🙏 please make video on fat loss.I really need it.I also want to improve my flexibility for yoga practice so I have to loss my fat so please suggest me🙏

    • @YogBela
      @YogBela  3 года назад +1

      Sweta pls check Weight / Fat Loss Series.. I've already uploaded

  • @mritulachandrasekaran5752
    @mritulachandrasekaran5752 3 года назад

    Can a beginner do 27 rounds in the beginning itself

  • @priyavirmani248
    @priyavirmani248 3 года назад +1

    Done with day 19 ❤️👍

    • @YogBela
      @YogBela  3 года назад

      ❤️❤️👍 good consistency

  • @pramodb8426
    @pramodb8426 3 года назад +1

    Day 19 done ✔

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад +1

    Done I still can't understand the difference between yoga nidra and shavasan

    • @YogBela
      @YogBela  3 года назад

      Yoga Nidra is an extension of Shavasana where you get to access your inner most thoughts and calms your mind to another level... you can read my blog for better
      clarity yogbela.com/yoga-nidra-and-benefits/

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 года назад

    Day 19 done ❤️

  • @madhusmitasahu7512
    @madhusmitasahu7512 3 года назад +1

    Day_19 done✔️

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @ashwinisankar2195
    @ashwinisankar2195 3 года назад +1

    Day 19 done

    • @YogBela
      @YogBela  3 года назад

      👍 Ashwini

  • @gulafshapathan101
    @gulafshapathan101 3 года назад

    day 19 is done

  • @gkasana1451
    @gkasana1451 3 года назад

    Oh my god 14 minutes feeling too short
    Really I was so deep in yoga nindra as I want to relieve my stress during exams

    • @YogBela
      @YogBela  3 года назад +2

      Haha.. you can do Yoga Nidra whenever you feel like relieving stress... Best done before sleeping

  • @vidhyajain7846
    @vidhyajain7846 3 года назад

    Day 19 done👍

  • @maxee123ify
    @maxee123ify 3 года назад +1

    Done🙏

    • @maxee123ify
      @maxee123ify 3 года назад

      Did these practices sufficient to maintain fitness.

    • @YogBela
      @YogBela  3 года назад +1

      Yes Abhishek practice daily .. with proper diet you'll see results 😇

  • @jyotichoudhary176
    @jyotichoudhary176 3 года назад

    What about day 18 ?

  • @niveditanath7769
    @niveditanath7769 3 года назад +1

    Done✅

    • @YogBela
      @YogBela  3 года назад

      👍👍👏

  • @caanjalijain3478
    @caanjalijain3478 3 года назад +1

    😇😇😇

  • @beenachaugule7969
    @beenachaugule7969 2 года назад

    Easy

  • @simarpreetkaur7247
    @simarpreetkaur7247 3 года назад

    Thank you ❤️

    • @YogBela
      @YogBela  3 года назад +1

      ❤️❤️