HOW TO BE HAPPIER | My 5 Tips | Annie Jaffrey
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- Опубликовано: 28 июн 2024
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Also my tips for happiness :
1. Being more mindful about what I eat
2. Try to do something good for other person everyday, it can be even calling your parents or smiling at stranger
3. Get up early and meditate - it helps to keep your mind "clean"
4. Don't regret anything you did in the past and consider it a lesson you can learn from
5. Step out of your comfort zone and don't be afraid being judged
START A PODCAST !!!! I love listening to your view. I listen to your videos while I am doing little tasks and it really positively impacts me
Kayle B Lewis yeeeeeeeeees
I never comment on videos but I had to stop and comment here. Annie you have the most beautiful way of talking that is so inspiring and makes me want to get out there and do things. Thank you for this video!
Annie I couldn’t thank you enough for this upload. It’s been raining here in San Diego. Instead of a podcast or audible today I decided to hop on your channel. I have been going through a very sensitive time in my life. My dad recently passed away, I felt helpless not to be able to go home due to the pandemic. I feel so much is going on, my mum is alone back home. I’m in the midst of opening my business. Sorry for putting my dirty laundry here!!! I wanted to thank you and write to you from mu heart. This video uplifted and cheered me up to see a brighter tomorrow to come out where I am . I’m feeling this amazing energy running through my body and I’m ready to take up the challenge and create this amazing routine which I fell off month ago after my dad got sick.. Thank you again for what you d. lots of blessings your way. I wish we could meet in real life someday. Xoxoxo ❤️
I need this right now, scrolling through RUclips and this pops up on notifications 🙏🏻
Accept the things you cannot change and move forward, very inspirational video, thank you
Annie you are so spot on. I have pretty much being applying all these points in my life for the last 6 yrs. just this past week, I was not chosen for a job I wanted when I receive their email saying to me that they had moved forward with another candidate, my first thought-to my own surprise after working on myself-, was ‘Something better is coming my way, I do not know what is is but all I know is bigger and better. The other is: I have truly learned to forgive ppl who have hurt me pretty bad, (they may not deserve it) but allows me to move forward with my feelings and myself, also be content and feel I am in a whole completely different spiritual level than most.
I think it’s really worthwhile to say that no one should aspire to be happy all the time as to experience a full range of emotions is what life is all about. To be a conscious and present observer of the peaks and troughs of life is a more valuable goal I think 👍🏻 and to know that this too shall pass whether it’s good or bad xxx
You probably hear this a lot, but you’re so inspirational, and i always look forward to your videos. Btw i Just signed up for Skillshare and I’m so excited for my first class
I love what you said about happiness being a muscle that gets better with practice.
The more I progressed through life, the more I noticed that happiness is something that I choose, as opposed to something that happens to me. Thank you for reminding me of this with your video. Also I learned a good little bit of wisdom that if just because other people are bad in their behaviour towards others behaviour, it doesn't mean that you should sacrifice your best version because other people can't meet you there, and be resentful and negative. This aligns with your "bad karma" theory.
Thanks for making my day better :) had a lot of stress at work and this reminded me to be grateful for the tings I am taking for granted. :)
Wish you the best!
I love this video. My favorite part was 'taking care of my body' because that's how I receive messages (feelings in my body) from God/Universe/Source Energy/Life Force. Brilliant!!
Annie, I love these talking videos! You are so inspirational!
My tip to feel good and happy is to clean my appartment, and take good care of myself. I love pampering myself and I started this self-care journey thanks to you
Once again a great video, Anne, we all underestimate the importance of being happy. Thanks so much for the video and keep up the positivity!
Thank you so much for your videos, I bumped into your daily supplement video yesterday and been binch watching you since, your such an inspiration thank you 🙏🥰
I think you're such A POSITIVE & inspiring women, who else do you follow instagram/youtube that you feels lives the same lifestyle that motivates you?
Check out Jasmine Lipska and Pick Up Limes. I love their positive energy and messages.
Annie this was such a timely video!!! Your tips and thoughts are so relevant and genuine! You always hook us up with new learnings and tools to live through this crazy world xx
Thank you Annie, I really needed this video. ❤️
Love your content!
I immediately like your videos before even thoroughly finishing your videos Annie! I can always count on your positive outlook on life and your skills on delivering such positive and practical messages! :) Thanks for sharing!
Dear Annie, I love these kind of uplifting videos of yours.❤️
Your so full of wisdom! Your videos are so unique and so true to you. I love waking up to watch your videos, they always set a positive tone for the day ❤️
I have never needed this video more! 💕☺️ Thank you Annie! 🥰
This is so very true!! I love your first tip because for so long I felt frustrated with life but now that I have found my passion for my RUclips channel as well as learning Spanish, I feel so much more fulfilled and confident and I’m no longer worried about fitting in with anyone else because I am happy on my own individual journey 💗🤗 finding a project that you are passionate about is such an important source of happiness!
Annie thank you for always creating positive and relatable content. I really love you channel and you are a great model for your viewers.
I loved this video Annie! So grateful for everything you shared. Thank you!
Such encouraging, positive words. Thank you!
Loved this video 😍 I totally agree, focusing on the good is so important. Telling yourself it’s a bad 15 minutes not a bad day, focusing on the moment and not worrying too much about the future. Baby steps 😘
Thank you. I really enjoy your positivity. ♥️
Thank you Annie, I needed this rn💛love your videos✨
Watching this in the morning sets the tone of my day right on the positive side! Thank you Annie!
That video was needed ! Thank you Annie. You truly are a sunshine!
Thank you for this video! A lot of your tips have helped me live a happier, healthier life. I've taken lots of inspiration from your morning routine! Thank you for being your amazing, positive self❤
thank you annie. this video was much needed. love you for always being so uplifting ❤
Thank you so much for watching :) Happy you liked it!!
Loveee your positive energy 🙌🏼🙌🏼🙌🏼
Thank you Annie for this video so helpful I really appreciate it! 😊❤️
Listening to Annie while meditating in the morning, means amazing, full of positivity day is guaranteed 🙌🏽✨
So much wisdom Annie! I've made a note of the 'drinking your own poison! I love that! And the revenge one. I always think the best thing to do is ignore when someone hurts us and forgive. I see that as a strength, but most people see that as a weakness, that you should always fight back. But the only person you are really hurting is yourself by getting angry and stressing yourself out. We've all got something to be grateful for, it's just that we sometimes take those things for granted and don't always think of them. Great video, thanks Annie! 😄 x
I was just thinking about this today!! You make such a positive impact in my life, thank you so much Annie!! 💕
Aw that makes me so happy to know!! Thank you :):)
Great video! Thank you so much for the positive vibes!!💓
Thank you so much for this little gift! So grateful for you💕
My tip to make me feel better when I have a weak mood is watch your videos Annie. Really I don't know second person who is as much positive and motivating person. It's amazing how good energy you give to us. Love you!
Really loved the video❤️ next I would love to see: «what i ate today», foodpreps, healthy tips, daily vlog, haircare routine 😊
Your videos are always lifting me up, thank you for putting so much effort in creating them. This one was really helpful
That's why prayer is so powerful, because it lets you self reflect on your day, everything you are blessed to have, the goals you want to achieve and having faith that things will work out. It's an all in one encompassing task :) Love it
Your positivity is beautiful ♥️
Hey Annie,
LOVED this video. I think this is one of your BEST videos in my opinion because it affects and relates to every single person. I love when you do videos like this (even though I'm also a fan of your travel videos). Funnily enough, I am required to do a Mental Health First Aid trainer course today which I just started on, and it correlates with what you're saying. I feel like as we get older, we are so caught up in life - work, family etc. that we forget to check in on ourselves and every person at some point in their life will question their happiness and seek answers and do some self-reflection, so the earlier people are able to practice or seek ways to be happy, the less likely their mental health will be affected. I loved when you said "Where our attention goes, our energy flows". I've also made a vision board with general inspirational quotes that I've found on the internet like "Either you run the day, or the day runs you" and "Every thought we think is creating our future".
Thank you for making and sharing this video Annie, it was beautiful because it was relatable :)
Sometimes we don’t always know what makes up happy until we try what’s new and experience it. These encompass challenges too. I genuinely believe that to be happier, we need to open up within and just truly be honest with ourselves in every way 💖
Thank you Annie 😊 these were very helpful ❤
loved this video so much. you are such an inspiration
Annie you make such a difference in my life ❤️ and I am so grateful !
This is an awesome video! Thank you for sharing, I completely agree with all your tips. Thank you for taking the time to share❤️
Hi Annie, I absolutely adore your videos. The way you talk about life and your experiences always lifts my spirt and motivates me to want to be not only physically strong but also mentally :) please carry on being you and don’t change! Love Annie!
I would love to see a video about how you got into blogging, what equipment you use I.e cameras and any advise you can give to someone who is looking to enter the blogging world.
Another beautiful & helpful sharing from dearest Annie💕💕✨Happiness is a choice of everyone! And I personally have one more tips for collecting the happiness in life: nurturing the hobbies. When I’m feeling down or depressed, I’ll immediately start work out/listen to music/watch art etc then all the sorrows are gone! And it’s all controlled by my own 😊 I’m so happy to have the go-to recipes in my life and now sharing it with you all. ❣️
Such an amazing video Annie, you’re so beautiful inside and out 💕
You inspire me so much and give me so much hope in this transition in my life from corporate to creative life
Annie!!!!! You are the ABSOLUTE BEST 👏🏻👏🏻👏🏻 I always get so inspired after watching every single upload from you. You explain everything in such a way Im never left with a doubt or misunderstanding. Also you deliver it in such a easy way to understand and beautifully spoken. Thank You for all inspiring posts! 🙏🏻
Thank you Annie, huge hug for you! 🤗
Thank you so much Annie! I love your mindset and you are literally glowing from the inside. Also you kind of remind me of Jen Sincero while talking;)
Thank you for making these videos of such high value!:) I would love to see a video of wedding guest outfit and makeup ideas! :) Love
Thank you so much for this!! 💕
Super vidéo !!! Thank you so much Annie !!! You are the BEST !!!
Annie you are such a beautiful and inspiring person ! Always a pleasure to watch your videos. Sending you love from France xx :)
I love this video baby, it’s so so good 😊🙌🏼
Loved this video, so inspiring, as always!
I think it's important to understand that these things are *actions. I used to think if I magically get in bed earlier, make sure I have plenty of sleep, give up all my favorite fast foods, and not get annoyed at small things that I'll magically be happy. But what I didn't understand was that those things *are the happiness because of the way you feel about yourself when you do them. It goes back to what she said about confidence, you instill confidence when you follow through with your own goals or even those small daily tasks. You do those things with intention, in the moment, fully aware and understanding, instead of doing them and then sitting in your living room waiting for the reward.
Always love love love your videos!!!
Annie, you are amazing and soooo inspirational to me!
u are my inspiration as always.. Thank u annie
I agree most with #5. Some of the most awful things that have happened to me turned out to give me a better, more satisfying life. When bad things happen, you can't dwell in the moment, you have to look backward and see the positives it brought your life
This is so fitting for me right now! Thanks Annie! Xx
I really needed this, thank you!
Very inspirational message. I strongly believe in karma and always try to do the right thing to others. It really does come back to you when you least expect it.
I try each day to give someone a compliment ie: what a lovely blouse, that color on you is beautiful. Let me help you load those groceries into the car. May I buy your coffee.
Recently, I complimented a woman on the beautiful color of her blouse in a store. She burst into tears and told me this was the nicest thing anyone had told her in a long time. It makes you realize that you do not know what others are going through.
Fyrinspector1923 thats beautiful ✨💕
You are so inspirational Annie 💜
Love all your videos!
Can you please make a video of favourite sport clothes and must have etc.
do you also protein shake?
Great tips 👍🏻
Tip in addition to urs which i follow for happiness is
Accept and proceed with complete positivity that Allah does all for good just good 😊
This is the best video ever 👏🥰 I think you're great at presenting your ponits xxx
OMG thank you for this one. I have such a bad month idon't kno' what it is but everything negative came this month but i'm waiting to the shine to come tru. I feel like we are friends,like you are my best one and only who can make me smile and be happy and thinking that the good will always win ❤❤❤❤
Thank you Annie! 🌷
Loved this video! Thank you for the free two months of skillshare premium, I hadn’t heard of that before this video and I am excited to learn more! “Subtle art of not giving a F” is a great book!
You are amazing, Annie!
Hey Annie! I love that you've been opening up to us more over the past year and I've been loving your videos. In case you're ever running out of video ideas (although I'm sure you're not), could you maybe talk to us a little bit more about your background? I know you're quite private about it, but I think it would be cool for us to get to know you a bit more. E.g. how was growing up in Sweden? Do you still speak Swedish? Do you identify as Swedish? How did your parents meet? Did you have both / all cultural / ethnic influences while you were growing up? What culture do you identify most with? Have you ever experiences racism / discrimination due to your cultural heritage / ethnicity? Do you have any cultural aspects in common with Mo? Completely respect if you don't want to talk about this, but thought it would be an interesting topic!
I love this video please share more videos like this Annie 😘
Being Greatful for sure!
You are a gift Annie! You deserve the best. Thanks for always motivating and inspiring me 💕✨
Thank you for the Skill Share recommendation and promo! What a cool resource.
So helpful during this season I’m in. You’re a great accountability partner 🙏
Post more of these videos, please :) I love this one most!
you are a true inspiration
Love these videos Annie
So positive!!!! Thank you!
Thank you Annie for your wise words.
Dear Annie, you are so beautiful person inside and outside,thank you so much for inspiration and motivation. I am your faithful follower.
I really enjoyed this video. I think my faves are when you talk about your skincare because that’s an interest of mine and also I wonder if you can talk more about your meditation practice, spirituLity, and how you’ve been able to manifest things you want in your life. I think a lot of us live in the daily work grind and that can get a little monotonous so how to come out of that to manifest bigger and better things because I think you are someone who has been able to come away from the daily grind to some extent and we will benefit from your wisdom:) ( also, please no vision boards) just kidding sort of 😝
Lovely advice Annie, thank you for the powerful reminders and thank you for my 2 free months at SkillShare, will be enjoying xo
Your so right Annie once you stop yourself and say ok let’s think about this glass half full then it becomes natural to you! Xx
Thank you for this video Annie, my relationship of 7 years ended today, I was a mess, then your video came up and it has helped me look at the positives. ❤️
Leah Danielle oh my goodness Leah, I’m so sorry. Trust the universe has our best interest at heart. What we believe is best for us isn’t always right. The universe will do what it needs to do to get you on path. Lots of love xx
Tayla Mae thank you so much love. I really appreciate your kindness ❤️
I’m in a heartbroken situation too, so I feel you. We will get through this and things will get better. 💛
I learned about Ed Mylett from you! He’s so amazing! Thank you so much! And your vibes are awesome too! ⚡️
Thank you soo much Annie, very helpful. 👌👌👍👍👍👍💝💝💝💝
Thank you, love! 💜
Thank you so much
Thankyou for this ❤️