Learning to laugh at my silly mistakes instead of getting angry about them has been huge in self acceptance. Also increasing consciousness has been a game changer.
This woman’s work has changed my life and helped me eliminate suffering. I also noticed she has the most beautiful & graceful hands. I have always noticed her eyes but today I noticed her hands.
I love Byron Katie so much. Picking up her book at 18 was one of the greatest choices of my entire life. The Work has been one of my greatest friends and consistently brings me back to myself. I come back to loving what is over and over again, and everytime there’s a new truth.
I tell people all the time “I expect everyone to love me, I just don’t expect them to know it yet 😂” all the time and they look at me so strangely lmao. But it’s never not been true
Tha. You cancer diagnosis two years ago. I faced my worst fear and won but I have no woman parts anymore but my soul is full and I was so vain and now humbled bc we can die anytime bc everyone thought I’d be dead but I buried nine people the past two years that I beat Cancer so please guys live laugh love and I’m truly thankful because Cancer showed me who didn’t show up and who did show up. I finally got a backbone love yourself first cause you’re with yourself the longest I learned that late in life at 46.
Her experience shows that our thoughts don't have to control us questioning them can lead to freedom from fear and anxiety. Coupled with The Journey to Self Love Workbook by Cameron J. Clark it's a reminder that we all have the power to transform our inner world and find peace.
Ok I'll be q11111and and the fridge and the fridge and the fridge and the fridge and the fridge and the fridge and àààaàæ to you dear i am so shocking sudden
"Enlightenment is nothing until it is lived" ... The 3 businesses... everything is just God's business... I don't even have to worry about mine, just relax and let God. I have had so many aha moments this week, going thru some challenges with people and I was just able to see it without any of the usual emotions ... doing the work and getting to living it. Thank you.
U basically learned to MOVE ON. U became "busy" at that moment noticing the cockroach. U became distracted from your deadly thought stream for a moment. And that experience was tremendously freeing to u. Then your whole being became addicted to that feeling of extreme joy. U never forgot the joy. That changed your life. Congratulations
Thanks for this beautiful exchange. Jay you know how to listen and to ask good questions. You never interrompt your guest, you let the flow comes and you move on ! I feel that’s about your guests and the listeners never about you. That’s rare… Besides this, you gave me the opportunity to listen to my own taughts and feelings. The scénario that this wise lady is telling all and on, is exactly the same that I was having in my head without beeing able to be seperated from. I beleive this is pure therapy for somebody how is called too. Free therapy ❤Thank you made my night, I send you good energy, Joy, hapiness, clarity ❤
the best way to get rid of anxiety is this well advised tip: The negative energy you build up with negative thoughts- needs to get out of the body- as the Buddhist knows when you do their meditations. First, breath in peace and pick a color that defines peace and let it enter your body through your nose and breath out the pain and anxiety- and see the a dirtier version of that color as an image- then breathe it out in the universe- which means there is no way this can come back into your body- then when you feel relief- be mindful to send this to others who feel the pain too, and end the meditation only when your whole body has become that color and then that color will resemble peace and healing for the rest of your life- and redo redo
All the interview was amazing and deep. Due to my current circumstances what resonates strongly is the statement pain is either remembered or anticipated. Im either in the past or in the future. Thanks Byron Katie! 💕
This helped open me up. I feel I've been closed, locked down tight in my heart and my mind for so long. Spinning trying to figure out how to let go, find the right path, release the past and all the trauma. I wrote down all the things that I thought about myself and my situation when my trauma happened. Tonight I will burn that paper and release it into the universe, release it's hold it's had on me. Thank you for putting this out in the universe for people to find. ✨
Jay is a member of the Hare Krishna Bhakti group. They have so many good things they do but the teachers keep promoting the idea that this material world is a place of suffering and misery and the way out of misery is to purify our selves so much we can ascend after death to a spiritual world. I hope Byron Katie’s teaching will penetrate the Bhakti movement. The world isn’t misery it’s our interpretation of each thing that happens to us that causes misery or joy. When we get what we want we feel happy. When our desires are thwarted we feel unhappy. Rather than trying to get away from our desires or the world .investigating our thoughts brings us into the moment and we can observe and stop the suffering.w her tools
You know that aw moment that hits when you learn something new and makes everything make just a little more sense? I get those when I watch/listen to these podcasts and love it! ❤
The first ten minutes reminded me so much of the book don't believe everything you think. I just finished it about a week ago and it changed my life already believe it or not. ❤ love these podcasts.
Good stuff Jay I am exactly there and I’m so encouraged by this interview 🤗 I am so happy to meet you Byron Katie and I am going to incorporate your tools. Thank you so much both of you 😢
I remember not wanting to learn to speak as a child. I was not really interested in reducing my experience to , say a Tree-- reduced to 4 letters. This small change that I use with children is "We call that a tree" or whatever it is. It's one approximation away from full identity as a word capture. That moment ,as I remember, was me feeling swept up in the "adult" world of reducing life into categories/small cells with no key- Still painful to be there. LOVE this work!! After 40 years of other "work" to get back to that child's world of wonder and openness, other things have been effective, however, BK's "The work" has been MOST instrumental in giving up my grudges with others. I finally was able to find the love for my mother which I was unable to find in decades.
8:43 I really love what Byron teaches about processing our thoughts. We are not the beloved: the one. The one and the way is Jesus Christ. Satan has ruined this society, as he has ruined many great societies in the past, by replacing our worship of God for a worship of the self. We can process thoughts all we want, and it does help, but complete healing comes through Christ and his Holy Spirit. ❤️
I’m on year twenty. Maybe thirty. I’ve forgotten. I’m good at pretending. I used to pretend to be dead on the cold kitchen tiles and that it was a mortuary slab. My issues aren’t the thoughts it’s the feelings x feeling is the problem. Somatic. On the flip, I love you more than you could know. X
Oye! To have instantaneous enlightenment! So happy for her, but oh how I wish I got it, too! When the veil is lifted for a few moments I get it, but most of the time the veil is down.
Those thoughts are the devil! They are not you. The devil try’s to make you believe it’s you so that u wallow even more. I promise love is the way god is love god is light that is the way! He has carried me out of the storm & the only way there was ever harmony in my family was through me praying to get us all together with gods love. It worked. Never stop learning
Love according to human idea ends up hurting ourself and due to it others..let start honoring our self the life that flows through us...We having giving most of our power to fear ending up craving approval.from othets who are suffering in silence as much or more ....So what is loving our self?!?... proving the world that you fit into its insta/social media reallty? .Feeling UNWORTHY is - imho- what really hurts most of us people, trying to overcome that hurt toprove we are worthy by bowing to the world instead bowing to our own SOUL..
What about trauma in the womb? My sister was dying while my mother carried me and passed away just weeks before I was born...I know this impacted me alot and also impacted my mother's attitude towards me...she rejected me. We never bonded and she had a breakdown shortly after I was born...my body kept the score but I certainly didn't have thoughts about it..I've been suicidal off and on my whole life and I'm now 68 and desperately wanting to heal from a childhood of trauma and rejection...would this work work for me?
I’m so sorry! That is a common experience. My grandmother lost a baby and as a result, was unable to love my mother. My mother suffered because of this her entire life. I would recommend you try Family Constellations. It’s a very powerful process. That is where I learned about how the death of a sibling can cause a mother to neglect her children. Wishing you love and healing.🙏🏼♥️🙏🏼♥️🙏🏼
I'm sorry to hear this joyceunruh. I was involved in a major hurtful event at age 2, did not find out until age 18. I have been impacted thru out life and am now 69. I can sense what my thoughts probably were at the time. So I used Byron Katie's method and found it profoundly helpful. I pray for you. ❤
I am very much into trauma and how it gets stored in the body. Have you tried with somatic psychotherapy? I was recently told that EMDR works, although I don't have a direct experience of it. You need to love yourself ❤
Hi Jay - THE WORK of Byron Katie is fabulous - do you already know The Wholness Work? Connirae Andreas the founder of this methode would be thrilled being a guest in your cannel.
"The truth sets me free" ...not the drugs, not the alchool, or other coping things, which are a reality, but they are not the TRUTH. The Truth only sets me free...all the rest are ties, robbing me from my freedom, from the true joy
❤ “Its a friendly universe” - for many it is - but not for all. Limiting thoughts and beliefs cause suffering. But I think its dishonest to suggest that they are the only thing that does. And one thing I notice about people who subscribe to this view is that at some level, at some point they lack compassion for those that suffer through the unjust actions of others. This viewpoint becomes a way of separating themselves and feeling no responsibility for the suffering of others.
Learning to laugh at my silly mistakes instead of getting angry about them has been huge in self acceptance. Also increasing consciousness has been a game changer.
This woman’s work has changed my life and helped me eliminate suffering. I also noticed she has the most beautiful & graceful hands. I have always noticed her eyes but today I noticed her hands.
Yes, I did too!😁 lovely hands…
Yes I did too. Beautiful healing hands🫶🏻🙏🏼
❤
Katie's hands were the first thing I noticed about her.Such beautiful hands.
Book?
I love Byron Katie so much. Picking up her book at 18 was one of the greatest choices of my entire life. The Work has been one of my greatest friends and consistently brings me back to myself. I come back to loving what is over and over again, and everytime there’s a new truth.
I tell people all the time “I expect everyone to love me, I just don’t expect them to know it yet 😂” all the time and they look at me so strangely lmao. But it’s never not been true
😂😂😂😂😂😂
Thats write
I m now 45 and I just find out for dthis wonder woman
You are so lucky that you know her since you have been 18
Well
Its never too late 😊😊😊
"The ego did not have opportunity to fill that space" - This was brilliant!!! Thank you so much for this quote. It is an eye opener.
where is that said? pls
@@toryned2248 It is at 2:31
@@toryned2248 The very beginning of the video:)
Tha. You cancer diagnosis two years ago. I faced my worst fear and won but I have no woman parts anymore but my soul is full and I was so vain and now humbled bc we can die anytime bc everyone thought I’d be dead but I buried nine people the past two years that I beat Cancer so please guys live laugh love and I’m truly thankful because Cancer showed me who didn’t show up and who did show up. I finally got a backbone love yourself first cause you’re with yourself the longest I learned that late in life at 46.
Her experience shows that our thoughts don't have to control us questioning them can lead to freedom from fear and anxiety. Coupled with The Journey to Self Love Workbook by Cameron J. Clark it's a reminder that we all have the power to transform our inner world and find peace.
I really do deeply feel like this world WE are all starting to wake up.
Ok I'll be q11111and and the fridge and the fridge and the fridge and the fridge and the fridge and the fridge and àààaàæ to you dear i am so shocking sudden
We are all interconnected,is the collective subconscious, the earth frequency is also changing, as i know..so yes..we all might wake up xx
I concurr. A new era is here.
I agree it's so odd not so long ago I felt alone and special for being the only one who got this
👍
"Enlightenment is nothing until it is lived" ... The 3 businesses... everything is just God's business... I don't even have to worry about mine, just relax and let God. I have had so many aha moments this week, going thru some challenges with people and I was just able to see it without any of the usual emotions ... doing the work and getting to living it. Thank you.
“who would i be without something terrible going to happen “🌼
The belief about that....
You’d be an ignorant person in denial about to get sucker punched by life complete unprepared.
🖤 "We believe our thoughts we suffer" So powerful !!! Thank you
It's funny that all the people are saying this. I'm taking notice and trying it. Ist all in the mind
Yet so simple..
Omg she is sucha beautiful amazing soul! She just changed my life....
👆👆hit me up I have something important for you
I start most everyday by listening to Byron Katie.
U basically learned to MOVE ON.
U became "busy" at that moment noticing the cockroach.
U became distracted from your deadly thought stream for a moment.
And that experience was tremendously freeing to u.
Then your whole being became addicted to that feeling of extreme joy.
U never forgot the joy. That changed your life.
Congratulations
I haven’t listens yet. But I know it’s going to be amazing. Byron Katie’s work set me free
It clicked in me, I got it what she is saying about making the belief in the trauma moments and building our identity on that. Wauw, such a relief 🎉❤
Pain is either remembered or anticipated ❤
To remember something, at some point it was happening. Sometimes pain IS happening- but you can work on your perception of it.
Jay..... you have always provide a new medicine for a patients to get recover by the experiences of others.
"I need to Question my Universe" she is a much needed thinker of our times.. thankyou Katie for your Work
I have always loved Byron Katie but this is the first time I have fully understood what she is saying. Great interview.
So much wisdom in 42:35 minutes.
Her words I feel it comes from a true space because connects with the true part of my self.
Thank you 🙏🏼🙏🏼💗
Jay thank you for having Byron Katie on. I really resonate with her work!
I love Byron Katie! She is awesome!❤❤❤
The quality of love is given by God interiorly in each and every living being where they can be a good living being till they live.
I once heard that control is synonymous with fear. Makes sense.
Thank you. Now I love myself.
Beautiful woman with lessons for all who want to hear and “ Do the Work”
Grateful for you both 💕
Thank you so much Jay. Just loved the conversation. I can now go back and look out for the reasons of my pain and suffering.
Sounds like you had a miracle. I’ve been praying for one. My mind just doesn’t stop abusing me.
SHE HELPED MY JOURNEY! I REALLY DID THE WORK.
Thanks for this beautiful exchange. Jay you know how to listen and to ask good questions. You never interrompt your guest, you let the flow comes and you move on ! I feel that’s about your guests and the listeners never about you. That’s rare…
Besides this, you gave me the opportunity to listen to my own taughts and feelings. The scénario that this wise lady is telling all and on, is exactly the same that I was having in my head without beeing able to be seperated from.
I beleive this is pure therapy for somebody how is called too. Free therapy ❤Thank you made my night, I send you good energy, Joy, hapiness, clarity ❤
the best way to get rid of anxiety is this well advised tip: The negative energy you build up with negative thoughts- needs to get out of the body- as the Buddhist knows when you do their meditations. First, breath in peace and pick a color that defines peace and let it enter your body through your nose and breath out the pain and anxiety- and see the a dirtier version of that color as an image- then breathe it out in the universe- which means there is no way this can come back into your body- then when you feel relief- be mindful to send this to others who feel the pain too, and end the meditation only when your whole body has become that color and then that color will resemble peace and healing for the rest of your life- and redo redo
Somewhere, somehow someday, U will find UR self! UR it! Accept UR self UR great!
“True freedom starts with inquiry”
Wisest woman EVER.🔥🔥🔥❤ She was my possibly when I met her 20+ years ago at 19. Now I'm just coming to realize she is me.
Connecting with my feelings and understanding without validating them is my way to my self-acceptance. I am still learning how to better myself.
Wonderful conversation and insights. Thank you both 🙏💕
Wow - amazing. Such a powerhouse video. Thanks Jay & Katie.
I had the opportunity to sit with her in Maine...changed my life❤
My favourite speaker Jay genius l love his speech and all his programs very much.
I am always distracted when watching her hands. I have never seen anyone move/use his hands so gracefully.
All the interview was amazing and deep. Due to my current circumstances what resonates strongly is the statement pain is either remembered or anticipated. Im either in the past or in the future. Thanks Byron Katie! 💕
This is my new favourite Podcast ! I just keep the episodes playing while animating … absolutely Beautiful … excited for this one … Thanks Jay ❤️
This helped open me up. I feel I've been closed, locked down tight in my heart and my mind for so long. Spinning trying to figure out how to let go, find the right path, release the past and all the trauma. I wrote down all the things that I thought about myself and my situation when my trauma happened. Tonight I will burn that paper and release it into the universe, release it's hold it's had on me.
Thank you for putting this out in the universe for people to find. ✨
Burn the paper with Palo Santo!!! 10 out of 10 recommend.
How awesome was that??!!?? Thank you so much beautiful beings for getting together and sharing this moment
Much love and appreciation
Jay is a member of the Hare Krishna Bhakti group. They have so many good things they do but the teachers keep promoting the idea that this material world is a place of suffering and misery and the way out of misery is to purify our selves so much we can ascend after death to a spiritual world. I hope Byron Katie’s teaching will penetrate the Bhakti movement. The world isn’t misery it’s our interpretation of each thing that happens to us that causes misery or joy. When we get what we want we feel happy. When our desires are thwarted we feel unhappy. Rather than trying to get away from our desires or the world .investigating our thoughts brings us into the moment and we can observe and stop the suffering.w her tools
You know that aw moment that hits when you learn something new and makes everything make just a little more sense? I get those when I watch/listen to these podcasts and love it! ❤
The first ten minutes reminded me so much of the book don't believe everything you think. I just finished it about a week ago and it changed my life already believe it or not. ❤ love these podcasts.
Enlightenment only has power when lived loved and put into action 🌹
Hi Jay, appreciate the way you frame the questions. Powerful
Love your questions and loved her answers ! Fantastic conversation 🙏❤️
Thank you Jay for such an amazing interview
After a rough weekend this is godsent bless you both
KATIE I SAW A HUGE PALMETTO BUG YESTERDAY AND I JUST COULDN'T KILL IT. IT MADE ME THINK OF YOU !
Good stuff Jay I am exactly there and I’m so encouraged by this interview 🤗 I am so happy to meet you Byron Katie and I am going to incorporate your tools. Thank you so much both of you 😢
i love you katie.. thanks for your work
I remember not wanting to learn to speak as a child. I was not really interested in reducing my experience to , say a Tree-- reduced to 4 letters. This small change that I use with children is "We call that a tree" or whatever it is. It's one approximation away from full identity as a word capture. That moment ,as I remember, was me feeling swept up in the "adult" world of reducing life into categories/small cells with no key- Still painful to be there. LOVE this work!! After 40 years of other "work" to get back to that child's world of wonder and openness, other things have been effective, however, BK's "The work" has been MOST instrumental in giving up my grudges with others. I finally was able to find the love for my mother which I was unable to find in decades.
8:43 I really love what Byron teaches about processing our thoughts. We are not the beloved: the one. The one and the way is Jesus Christ. Satan has ruined this society, as he has ruined many great societies in the past, by replacing our worship of God for a worship of the self. We can process thoughts all we want, and it does help, but complete healing comes through Christ and his Holy Spirit. ❤️
Thank you jay Shetty ❤️❤️
💎 Excellent interview!! ❤️🔥
Needed this today ❤️
👆👆hit me up I have something important for you
Brilliant! Loved it...Thank you so much♥️
I've been depressed for longer than a decade. Toxic environments are mind-warping.
I’m on year twenty. Maybe thirty. I’ve forgotten. I’m good at pretending. I used to pretend to be dead on the cold kitchen tiles and that it was a mortuary slab. My issues aren’t the thoughts it’s the feelings x feeling is the problem. Somatic. On the flip, I love you more than you could know. X
this was awesome, thank you Jay for your brilliant content .
Love love love! Thank you ❤
I really needed this one. Thank you 🙏🏾
Don't believe the thought and don't suffer. Period.❤
Her book helped me soo much ❤
Oye! To have instantaneous enlightenment! So happy for her, but oh how I wish I got it, too! When the veil is lifted for a few moments I get it, but most of the time the veil is down.
This meeting had to happen. Love Love Love ❤️ ❤❤️
I know just how she feels. There are many nights I’ve gone to sleep & wished to not wake up. Thankfully I’m not as bad as that anymore 👍
Those thoughts are the devil! They are not you. The devil try’s to make you believe it’s you so that u wallow even more. I promise love is the way god is love god is light that is the way! He has carried me out of the storm & the only way there was ever harmony in my family was through me praying to get us all together with gods love. It worked. Never stop learning
Thanks for sharing your wisdom. It really help me
So sad😢❤ what a beauty!
Aww i love her energy❤
Wow, what a guest
Who want David deida on podcast?? 🙏🏾
Meee
I loved her answers
Love according to human idea ends up hurting ourself and due to it others..let start honoring our self the life that flows through us...We having giving most of our power to fear ending up craving approval.from othets who are suffering in silence as much or more ....So what is loving our self?!?... proving the world that you fit into its insta/social media reallty?
.Feeling UNWORTHY is - imho- what really hurts most of us people, trying to overcome that hurt toprove we are worthy by bowing to the world instead bowing to our own SOUL..
I think when we say there's something wrong with me, we are actually gaslighting ourselves. I don't understand how gaslighting can help !!!
Loveeeeeee this episode
What meditation can anyone recommend based on this pods content please?? Thank you. 🙏
Hey Tracy I recommend you to join vipasana meditation (mindfulness)
Katie seems to be aging backwards. It's just incredible 😊
What about trauma in the womb? My sister was dying while my mother carried me and passed away just weeks before I was born...I know this impacted me alot and also impacted my mother's attitude towards me...she rejected me. We never bonded and she had a breakdown shortly after I was born...my body kept the score but I certainly didn't have thoughts about it..I've been suicidal off and on my whole life and I'm now 68 and desperately wanting to heal from a childhood of trauma and rejection...would this work work for me?
Doctor Gabor mate would be helpful. Go well, much healing to you.❤
I hope and wish you to find peace and joy and love
I’m so sorry! That is a common experience. My grandmother lost a baby and as a result, was unable to love my mother. My mother suffered because of this her entire life.
I would recommend you try Family Constellations. It’s a very powerful process. That is where I learned about how the death of a sibling can cause a mother to neglect her children. Wishing you love and healing.🙏🏼♥️🙏🏼♥️🙏🏼
I'm sorry to hear this joyceunruh. I was involved in a major hurtful event at age 2, did not find out until age 18. I have been impacted thru out life and am now 69. I can sense what my thoughts probably were at the time. So I used Byron Katie's method and found it profoundly helpful. I pray for you. ❤
I am very much into trauma and how it gets stored in the body. Have you tried with somatic psychotherapy? I was recently told that EMDR works, although I don't have a direct experience of it. You need to love yourself ❤
Profound. Thank you. This is how i have like. Like a cord disconnected. There is another way. 💜🙏🙏
Hi. Are you doing any seminars in Atlanta? My depression has beem deep and i know there is another way. Thank you. 🧡🙏🌹
Really great podcast that you have made Mr. Joy l really like 👍
If judgment of others keeps me separated from them, then self judgment keeps me separated from others as well .
And separated from yourself..
this just changed my life!! thank you both so much
That is so deep thank you
Thank you for sharing
Thank you ❤
Hi Jay - THE WORK of Byron Katie is fabulous - do you already know The Wholness Work? Connirae Andreas the founder of this methode would be thrilled being a guest in your cannel.
Perfect inspiring video
"The truth sets me free" ...not the drugs, not the alchool, or other coping things, which are a reality, but they are not the TRUTH. The Truth only sets me free...all the rest are ties, robbing me from my freedom, from the true joy
Holy Cow 😮What😢 honesty
This soul is so ...❤
❤ “Its a friendly universe” - for many it is - but not for all. Limiting thoughts and beliefs cause suffering. But I think its dishonest to suggest that they are the only thing that does. And one thing I notice about people who subscribe to this view is that at some level, at some point they lack compassion for those that suffer through the unjust actions of others. This viewpoint becomes a way of separating themselves and feeling no responsibility for the suffering of others.
How does this apply if you are dealing with a narcissit?
I wish the 4 questions were put in the show notes
Just present!
Thank you.