नींद न आना किन बीमारियों का संकेत || Insomnia How threatening it can be
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- Опубликовано: 9 апр 2022
- #Insomnia #sleepdisorder #sleepingproblem
नींद न आना किन बीमारियों का संकेत || Insomnia How threatening it can be || Dr Ankit Sinha (Physician) || Vaidic Hospital Kanpur || for more information call :- 7880462929, 7880472929
Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.
Usually self-diagnosable
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
People may experience:
Cognitive: lack of concentration or slowness in activity
Also common: sleeping difficulty, depression, headache, or irritability
#vaidichospital #Insomnia #sleepdisorder #sleepingproblem
Kon kon ràat ke 2 bje video dekh rha h 😢
Exactly 2 baje 😢
Hi
Mujhe v need nhi ati
Mai bhi 2 baje dekh raha hu
Mein 4 baje tak nahi sota kya.karu
Good information sir very very thanks
Sir, aapne ye bahut important information diya hai. Aapko bahut bahut sadhuwad.
थैंक यू सर मुझे दो-तीन दिनों से यह प्रॉब्लम ज्यादा महसूस हो रही
Same to
Same bro
Ab kaise ho bhai tum
Thik हुए आप
Very nice 👍 and thanks for that
Nice information
Very Good advise sir
Thanks sir 😊😊
Sach bat hai sar
Dr sahi Sach main mere sath bho esa ho ho raha hai
Very informative
Thankudr
Thanks dr
Thanks sir
Good information for me thank you sir ❤❤❤❤❤❤
Thank you very much good information
Thanks for best sajetion.....Dr Saheb ❤😊
Verry good advisef
उत्तम
Very very thanks sir
Very Very nice 👌 ❤Achi lage sirji mujk Rat ko niend kam Ate hi
Or me hard pacont h p mecoar lga hi Tencoan Rahte hi
Thanks 👍 ❤
Akdam theek sir
खूप सुंदर सांगितला आहे
Thanks.
Thnx sir
Well said doc. I also have this problem at times.
Best information ℹ️ sir
Good job
Thank u sir.......superbbbb
My pleasure….
Good thank u sir 4 advice
Thank u sir
Good. News. Sir
good info.
Thanks for best advice...........Try to follow these instructions...........With best regards...........🎉🎉🎉
Thanks for the information! Food intolerance also cause insomnia!
Mashaallah dr sahab bahut khub
बहुत बढ़िया बात बताए है आपने सर 👌🙏
एही पोस्ट करते रहिए गा धन्यवाद 🙏
Thank u doctor
Very nice video sir
Thank you so much Doctor.
SLEEP is very important to maintain physical mental AND spiritual health . I am a patient of INSOMNIA . I KNOW THE VALUE OF SLEEP. THANK YOU DOCTOR FOR THIS WONDERFUL VIDEO FOR WELFARE OF PUBLIC. ❤🙏🌷
I like it very much thankyou so so much because mughe bhi insomannia hai aur health par iska bahut jyada iffect h raha hai
Same Yaar 😢 only 2 hours complete my sleep I want to sleep deeply 7 hours but can't 😢
I'm also suffering from depression last one month bcz Only 2 hours sleeping
And I know the disadvantages of insominia
Thank you for nys information sir
Very good
Thank you so much
Aakash video Acha laga barodA
3 din se soya nahi
Sir thank you so much your advice coffee jada pine se nind nahi ati he
थैंक्स सर ❤ 😢
Good
👌👌😊
😮😊❤
👌👌👌👌
100% true sleep is important ❤
Very Good Doctor Sahab
Nice video 👍
Keep it up ❤️
share one video how to improve our mental health 🙏
Ji will look further fr the advice…..
@@ankitsinha1636 9
Insomnia is getting common, especially in student's due to increased syllabus, studies, work and this is automatically creating stress and there are tones of other things going in mind. Heacteach jobs, studies, overload works and targets leads to insomnia. We cannot control it. In order to control it people should come out of this 24 7 working race. If this will be there then insomnia will increase unstoppable.
What Is Solution Then?
Very nice advice😊
सर नमस्कार और धन्यवाद
Aap sare words such hey
Sleepless se bohat sare Rog karib atihey
Thank you sirji very nice information 🙏
Wlcm
🍣 no💄
Very 🎉
Hanji sir true mujhe exam se pehle puri raat nind nai aai ab ek meeting he do din baad to b kal nind nai aai
💐💐
Wake up morning before seven am,never take sleep at daytime, try to go bed ten to ten thirty pm at night and tell yourself that i try to solve all my tension again from morning and also no thinking on anything, if not succeed try to think image or word of God.
Reasons to aapne saare bta diye koi remedy bhi bta dijiye ke kya karne par hum proper sleep le saken.l am 74 yrs old mujhe bilkul neend nhi aati pil leti hu
Please suggest how sleep should come.
❤❤❤
Sir night duty ke krn kam so pata ho aur dark circles hone shuru hue hai abi kon se medicine 💊loo please btyee
If you have acid in your belly,you will not feel sleepy. Then put a handker chief drenched in your water on your belly. The heat of belly will be calm and you will go into deep slip. I
do this daily.
मुझे लंबे सपने लगातार चलते।है और नींद बिलकुल नहीं आती डॉक्टर साहब मदद करें।
Jab nid hi nhi aati to sapna kha se aata hai
आप ठीक हुए तो कुछ बताए मैं भी परेशान hu😢😢
❤❤❤ sar mujhe nid nahi aati ye sab karne ke bad bhi
Tell us how to struggle it.
body temperature increase hota hain?
In order to be successful you need to make a habit to tolerate insomnia. Or else just focus on health.
m 20 year Ki hu or munjhe nind na aane Ki problem ho gyi h one week ho gya h m bahot paresan hu
Same yrr
Bhaiya abhi aap theek ho
Thik hua
@@Rakesh-p5sap thik ho abhi
@@Rakesh-p5s hn ab thik ho gya
मैं 31 साल का hu लेकिन मुझे 29 वर्ष से ही नींद आना ना धीरे धीरे समस्या आ गया किया करे किया करे
Kya pivd,LBA case me bhi need nhi aati, Jo ki kamar ki bimari hai
Sir mera mother ka ka yhi problems hai neend nh aati hai tablet dete hai toh thk rhta h phr chhor dete h toh waisa he problem ho jata jai sir kya iska koi permanent treatment nh hai kya plz reply ??
Sir muja 1month ma kabi 1week ma problem ho Jatin h bilkul nind nhi ATI or uska bad bukh v nhi lagti kis Vaja sa Hota ha batata ga sir
Drug(Nasha) lene ke karan badh mein need na aana uska kya ilaj hai
Same problem
Sleep is very important.
Please show us how to improve
Same here
💐💐💐💐
Mujhe 4 ghante se jiyada nind nhi aati ise kuch problem hai kya aur 4 ghante sone ke baad mujhe bilkul thakan nhi hoti
Mujhe bilkul need nhi aa rhi,,
Sir mujhe ye problem do din se hai , main kya karu taki thik ho saku
Sir jaisa jaisa ap bataye hai waise hi mere sath hota hai mujhe nid nhi ati hai aur bahut ajibo garobo sapne ate hai aur chid chida pan bana rahta hai aur ap ka clinic kaha hai mujhe dikhana hai plz sir batao
Aap bol toh rahe ho ki we need good and big 8 hrs sleep. But bataye bho toh sahi ke itne problems and busy world mein kaise hum itna dhyan de apni sleep par.
नमस्कार guruji
Reason sab ginate hai.kisi particular person ko dhyan mein rakh ke proper solution dene wale kam hai
Sir i am not able to sleep in both night and day
Solutions bataiye please
Me dayli 12 hours job karta hoon fir bhi neend nhi ata he😢
Mera rat me nind nahi ati Subha 5 baje se nind ata hai
Sir I'm 18 yo girl merko raat m nind na aane ki problem hh kya kru raat ko 2-3 bje se phle nind nhi aati
The most important tips. 🇳🇵🌏🇳🇵🇳🇵🇳🇵🎓
Wlcm
Anxiety ka ilaj bataye
Sir mujhe neend nhi aati medicin lete hai 1 2 mahine araam hota hai aur phir se neend nhi aati
Dr. Sahab pait mai erosive enternal gastritis ki takleef ki vajha se neend nahi ati hai
Kaya mai neend ki medicine kha sakti hu.
Please reply me 🙏🏿
Sir mujhie nid nhi aati hai sir
Sir mujhe to bilkul bhi need nhi aati h ky kru sir bhot problem ho rhi h