Full Individual Training Session For Footballers - Best Drills To Do On Your Own - Soccer/Football
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- Опубликовано: 31 май 2024
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Welcome to Prolific Soccer! The best place for soccer training and workout videos!
In today's video, I will be showing you a full individual training session I had recently! In this training you will see a variety of drills including fast footwork, speed & agility, ball mastery, dribbling and shooting drills for footballers. Hope this video gives you good ideas on how to train alone!
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If you are here in the comments, let us know what you want to see next! Also, what is your favorite part of the journey/grind?!
A New video of Gym lower body workout for soccer players
Great video Sy.
Thanks bro means a lot 💪⚽️ really appreciate you watching and supporting 🔥
Nice !
Simple and effective drills for the fundamentals, shooting, dribbling, receiving, passing etc.
Most important things a youth soccer player should be doing
Thanks for watching and supporting 💪⚽️
🔥 🔥 🔥
Thanks bro 😎
Yes this is nice video but we want a video on individual training for week and on which day we will skip, rest . And on which day we have to train which drill
Any tips and advice on how to make an effective training programme for 1-3 players?
What do you feel you guys need to work on? Everything? Or something specific?
@@ProlificSoccer everything literally
@@Wwxvey Then, I would do a mixture of everything unless that day you want to work on something specific. So, start with 5-10 min warm up, speed/agility 10 min, dribbling 15-20 min, passing 15-20 min, 1 v 1 s or small sided games for 25-30 mins.
@@ProlificSoccer much appreciated 🙏🏾
Is there Any other way to train volleys without a rebounder?
Yeah of course! Just juggle or throw the ball and then practice hitting it out of the air or on the bounce. If you have a partner, you can have him hit you balls in the air as well 👍⚽️
@@ProlificSoccer thanks