FULL-BODY PILATES WORKOUT | 15 MIN | No Equipment

Поделиться
HTML-код
  • Опубликовано: 1 ноя 2024

Комментарии • 2

  • @mattburleson2651
    @mattburleson2651 Месяц назад

    Great video. Cool soundtrack. I’m not in the headspace currently for this sort of workout as I’m working on nutrition and weightlifting. But I’m sure soon I will be adding the stretching phases to my program and will be looking forward to your guidance. Keep it up and good luck.

    • @alinaani
      @alinaani  Месяц назад

      Thank you! I hope you will enjoy the Pilates workouts😊 Good luck with your current goal!