Body Reset from Head to Toe

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  • Опубликовано: 1 ноя 2024
  • Did you know that pain in one part of your body can be caused by an imbalance in a completely different spot? 🤔 Your body is a connected kinetic chain, and when one link is out of alignment, it can throw everything off! 😓 Get even more stretches for you for free by clicking the link: link.weshape.c...
    In this Full Body Reset video, we’ll guide you through a series of movements designed to restore balance and ease tension from head to toe. Whether you’re feeling tightness in your back, shoulders, or hips, this routine will help reset your entire body, reducing discomfort and pain. 💪
    Say goodbye to aches and pains with this simple yet powerful full body reset! 🔥
    #FullBodyReset #KineticChain #PainRelief #Mobility #FeelGoodMovement
    Join this channel to get access to perks:
    / @weshape

Комментарии • 6

  • @janespond922
    @janespond922 4 часа назад +1

    This channel is unbelievably good.!
    The exercises are so clearly explained and appropriate for all ages.
    Thank you SO much , for motivating me to move and improve!❤

  • @alize4957
    @alize4957 7 часов назад +3

    Morning from South Africa. I came across your video and my whole body is still or have different places where it aches and are stiff. So I decided to try this along with you, and it feels like my body is thanking me for doing this😂. I feel so relieved somehow and I feel so relaxed now. Thank you so much for this. I will definitely try do this every day because this helps the whole body. May you and your team have a blessed day.

  • @arnoldtrotter806
    @arnoldtrotter806 7 часов назад +1

    excruciating and absolutely essential

  • @abigailramnath-ramsingh782
    @abigailramnath-ramsingh782 3 часа назад

    You're awesome! Thank you for these informative sessions!

  • @RoseTheOver70MakeupArtist
    @RoseTheOver70MakeupArtist 5 часов назад

    Sometimes I think that we really appreciate this being enough he does things to make us feel better for free he takes his time to help probably millions of people I know myself as an older woman at 76 every during thing on my body hurts and I'm going to try his exercises every chance I get I want to have the latter part of my life a little less painful and he's just the one to help us thank you for these videos God bless you❤❤❤❤

  • @Ebostic711
    @Ebostic711 4 часа назад

    Thank you, thank you thank you!!!❤❤❤