Exercises to eliminate hip pain when cycling.

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  • Опубликовано: 19 ноя 2024

Комментарии • 2

  • @johnmcewan879
    @johnmcewan879 11 месяцев назад +1

    I can't get my knees together. 😫 Just keep trying to push them to touch?

    • @MaksReznik
      @MaksReznik  11 месяцев назад

      No! You never want to push into any discomfort. Check out some of my other videos for ideas on exercises that help with hip rotation.

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