Thanks !!❤️ I guess the 'frustrating' feeling I get is because I feel the conversation was not 'perfect' or I was thinking all the time what to say next which is just unsatisfying... 3:36 11:53 I feel like this for almost everyone because I am anxious while talking to anyone new except my childhood friends and some close family members...and i have noticed if I am not anxious I don't feel that ... Will give some more thought on this...and the tips u shared...
Yes! Thinking about what to say next is very, very common with anxiety and can make social interactions feel unsatisfying. So glad you're thinking about this topic - gaining awareness about your patterns is a necessary step and *so* much better than continuing on with social interactions, completely unaware of when/why you have trouble. Huge thanks to you for asking the question about this topic, and please don't hesitate to reach out if other social anxiety questions come up.
Oh yes, trust is definitely another big one when it comes to barriers for sharing personal information...and one that many folks with social anxiety difficulties deal with. Very good point.
@@introvertedwolf128 Yep, many people just shut down completely or keep the conversation topics very "surface". It sounds like you are at least aware of this behavior. Some people notice that their relationships are not as satisfying or close as they'd like and don't (yet) realize that it may be due to their own lack of vulnerability and self-disclosure.
@@DrTynessaFranks Yes this is true, I'm learning as i go I'm 24 now realizing a lot of things that caused relationships with family and friends to seem so i would say distant
Do you find it difficult to open up and be your full, "messy" self with other people? If so, what gets in the way for you?
This was excellent, grateful for this content ❤️
So happy to hear that! Thank you for sharing your feedback.
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This means a lot - thank you!!
Thanks !!❤️
I guess the 'frustrating' feeling I get is because I feel the conversation was not 'perfect' or I was thinking all the time what to say next which is just unsatisfying... 3:36
11:53 I feel like this for almost everyone because I am anxious while talking to anyone new except my childhood friends and some close family members...and i have noticed if I am not anxious I don't feel that ...
Will give some more thought on this...and the tips u shared...
Yes! Thinking about what to say next is very, very common with anxiety and can make social interactions feel unsatisfying.
So glad you're thinking about this topic - gaining awareness about your patterns is a necessary step and *so* much better than continuing on with social interactions, completely unaware of when/why you have trouble.
Huge thanks to you for asking the question about this topic, and please don't hesitate to reach out if other social anxiety questions come up.
I'm like this at times but sometimes i think it's my trust issues also
Oh yes, trust is definitely another big one when it comes to barriers for sharing personal information...and one that many folks with social anxiety difficulties deal with. Very good point.
@@DrTynessaFranks yeah that's true i find myself falling back when it's time to be vulnerable
@@introvertedwolf128 Yep, many people just shut down completely or keep the conversation topics very "surface".
It sounds like you are at least aware of this behavior. Some people notice that their relationships are not as satisfying or close as they'd like and don't (yet) realize that it may be due to their own lack of vulnerability and self-disclosure.
@@DrTynessaFranks Yes this is true, I'm learning as i go I'm 24 now realizing a lot of things that caused relationships with family and friends to seem so i would say distant