Hey DD here's a video idea/suggestion that may be of value to those of your viewers who want a band workout as efficient as possible. For your full body workout videos, create a workout that performs the exercises in the order of the door anchor positions, high, medium and low, vs. by body part. This would require minimal moving around of the bands between exercises. All of those exercises performed from the high anchor position in succession, the low position, etc. Also, is it possible to keep the bands bundled together on the anchor as a bundle vs. swapping them out between movements, for efficiency? Keep up the good work. You are a beast and inspiration, Thanks.
Hi Dave new subs here can you please do a workout for split like this Upper/Lower Push/Pull/Legs Full Body I know you have recommended workout schedule something like bro split but this will help people use to this workout split from gym to home resistance training
So i understand that warmups are good and i di them. But do you ever feel like u might be setting yourself up to injure yourself in real life. Like when you pick up something up heavy.Or kids, groceries helping a friend move a couch or if you just accidentally drop something heavy you have to pick it up. You don’t really do a warm-up before hand. I pretty much do my first set at 50%less
Hey DD here's a video idea/suggestion that may be of value to those of your viewers who want a band workout as efficient as possible. For your full body workout videos, create a workout that performs the exercises in the order of the door anchor positions, high, medium and low, vs. by body part. This would require minimal moving around of the bands between exercises. All of those exercises performed from the high anchor position in succession, the low position, etc.
Also, is it possible to keep the bands bundled together on the anchor as a bundle vs. swapping them out between movements, for efficiency?
Keep up the good work. You are a beast and inspiration, Thanks.
Hi Dave new subs here
can you please do a workout for split like this
Upper/Lower
Push/Pull/Legs
Full Body
I know you have recommended workout schedule something like bro split
but this will help people use to this workout split from gym to home resistance training
Been trying to get the meal prep/planner but no emails when I subscribe
should i do warmup sets fot every excercise?
Hey man, can you review Nike Resistance Bands? Thanks for the great workouts!
Send me a link
@@DisciplineDavesent. I think RUclips deleted my comment though
Hi Dave,
I found only one video on belly fat which I have most please add another updated video on belly fat, Thanks.
Hmm, so my warm ups consist of muscle group relevant Calisthenics. Bad or Good?
I do a couple of light sets before I
go heavy
on each exercise
This is the way
So i understand that warmups are good and i di them. But do you ever feel like u might be setting yourself up to injure yourself in real life. Like when you pick up something up heavy.Or kids, groceries helping a friend move a couch or if you just accidentally drop something heavy you have to pick it up. You don’t really do a warm-up before hand. I pretty much do my first set at 50%less