Post Vision Training Explanation

Eye training can enhance range of motion testing by improving proprioception, coordination, balance, focus, and neuromuscular efficiency while also facilitating the brain’s ability to send precise signals for flexion and extension and downregulating perceived threats. Enhanced proprioception and spatial awareness help individuals better control their movements and accurately assess their range of motion. Improved eye coordination leads to better overall body coordination, essential during range of motion exercises and assessments. Additionally, vision training bolsters the vestibular system, enhancing balance and enabling more precise and stable movements. Enhanced focus and attention from eye training result in more consistent and reliable test results. In turn, eye training supports the brain’s ability to send clear signals for both flexion and extension, ensuring smooth and controlled movements. By downregulating perceived threats in the nervous system, eye training helps reduce tension and improve range of motion, making signaling more effective and accurate. #EyeTraining #Proprioception #Coordination #Balance #RangeOfMotion #NeuromuscularEfficiency #Flexion #Extension #NervousSystem #PhysicalTherapy #MovementControl #VisionTraining #HealthAndWellness #Fitness #Rehabilitation #ZHealth