Thanks for writing in and great question! You can learn more about our thoughts on dairy here: ruclips.net/video/yTgHBxjYIvY/видео.html Best of luck! -The FMP Team
Thanks for writing in! Dr. A is a medical doctor and we hear you regarding the cost of healthy foods. Check out this video that breaks down some more budget-friendly options: ruclips.net/video/pthpRVyOV1I/видео.html Best of luck! -The FMP Team
Get your FREE MEAL PLAN + WORKOUT sent straight to your email: bit.ly/fmjs-yt
1. Eliminate processed sugar (and lower carbs)
2. Eliminate low-quality animal products
3. Eat wide range of organic fruits & vegetables
4. Support gut microbiome
5. Digestion, absorption, elimination
6. Proper Calorie Load
7. Simplicity is Key
You are most likely the sanest proponent and teacher of nutrition and physical fitness on the interwebs.
Excellent explanation of how digestion works , great video ❤
Smart, suggestive and great presentation as always. Congratulations! Thanks for sharing! Merry Christmas! ✌️🫶👼🏻🎄🧑🎄🎄
Great information! I need to pay more attention.
So impressed with the quality of your videos! Keep it up, your content is amazing 😊😊😊
Another great video!! Thanks!
Eat seasonally where you live. Be outside as much as possible and learn from nature.. I really like your workout videos. Thank you.
To a point. I live where it's winter half the year. Then again, I guess I could go mostly carnivore in the winter.
Excellent video! Thank you Dr A
Very well explained video thanks 👍
Great Video 🔥
Love this❤
What about dairy and cheese?
Thanks for writing in and great question! You can learn more about our thoughts on dairy here: ruclips.net/video/yTgHBxjYIvY/видео.html
Best of luck!
-The FMP Team
@@FitMotherProject thx a lot 😊
Yeah!!... :)
Are you a medical doctor or a nutritionist? Where does your message leave individuals who can't afford organic foods?
Thanks for writing in! Dr. A is a medical doctor and we hear you regarding the cost of healthy foods. Check out this video that breaks down some more budget-friendly options: ruclips.net/video/pthpRVyOV1I/видео.html
Best of luck!
-The FMP Team
Do the best you can. Avoid the dirty dozen. Grow what you can.