The Dragon Lady Shape - Pole Dancing Tutorials by ElizabethBfit
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- Опубликовано: 10 сен 2024
- How to get into, hold, and out of the Dragon Lady pole shape. The Dragon Lady is a beautiful shape from an outside leg hang or jasmine position. Try it on spin or static because this one is great on both. This move is a variation of a dragon's tail and a great place to start for those of you working towards your dragon's tail or just looking for some shapes to spice up your combos! You should be familiar with getting into your jasmine and/or outside leg hang before diving into this one.
Watch and work your way thru this fun pole shape tutorial and then maybe try putting it together with 2-3 of your fav pole moves to create a combo on spin or static
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