COME WORKOUT WITH ME - BOOTY DAY!!!
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- Опубликовано: 12 сен 2024
- 10 minutes Stretching
5-10 minute Warm Ups:
Curtsy Lunges w / Resistance
Box Jumps
Hip Thrusts
Squats
Single Leg Press
Leg Press
Hip Abductor x Superset Jump Squats
Weighted Lunges
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Come Hang Out With me
IG: @Sayriajade
**Any hair Pictures/Products/Tips/Styles/Etc, Tag me in #SayriaJade on IG. I would LOVE to see your beautiful curls & your Journey **
Twitter: @Sayriajade
Snapchat: Sayria_J
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Contact me:
BUSINESS emails only please(:
Sayriaajade@gmail.com
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