I'll be making some "how to use" videos on common home workout equipment over the next few weeks. I'm a bit concerned some people will think of them as "salesy." While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been ACTIVELY requesting that I make more tutorials. This is just to help them. I totally understand if you don't want the tutorials. Feel free to skip them as needed! (Also, I'll try to provide free alternatives when possible).
I just wanted to say, thank you for being our brother. It just hit me today, my own brother died 30 years ago. It is nice having someone else to be a brother, Even if it's limited to social media. I just wanted to say thank you for that.
Hampton, these gym rings have changed my life (well, my workout, but with that kinda my life) I started with horizontal pull ups at chest height, now I already moved to hip height, I'm seeing constant progress, and last but not least: It's just waaay more fun to work out outside in fresh air, rather than in my basement with weights. So thank you very much for introducing me to this method, its amazing!
how are they holding up? I know he said that type of buckle is stronger, but from all the reviews of other gym rings with the same buckle, they tend to break easily.
You could get them anytime during your fitness journey. Theres a ton of regressions and progressions for basic moves. For example, if regular ring dips are too hard you could use your feet to help support your weight. The same technique can be applied to many other movements as well.
Hey Hampton, could you do a video on the ab wheel rollout? I really wanna do that in my core workouts but I can barely go down even when I'm on my knees
Bought the rings and currently at the park using them for the first time I’m very satisfied with this purchase. The most fun I’ve had working out, I think calisthenics is for me.
hi, i want to ask is there any exercise to strengthen your knee? i feel like my knee is getting weaker overtime , i usually felt like i cant lift any heavy weight and felt my knee not strong enough
What’s up Hampton thanks for the video on the beginner pull-ups cause I’m a big dude I mean I wanted to get back in shape with calisthenics I was able to to a lot of push-ups from the beginning of my life so those r natural but as I got older I got big and wasn’t able to do a pull up I was able to in highschool but those were the in shape days haha I miss those days but I am 290lb and got a pair of the rings with the straps and started to do the side pull up for a month and surprisingly I was able to pull myself up once but after that as I got stronger I’d just do one pull up at a time and sets of 5 and so on sure enough am able to do ten in a row and getting stronger thanks 🙏🏽
Woo just ordered the rings. So tired of doin pull-ups under the stairs with my legs bent! That $5 bar was an insanely good investment, but now its nice out in summer so I know I can't go wrong with the rings. Thank you!
Thank you for making this video. Probably the best I've seen on this topic since it was short, well explained and addressed the practical challenges that are faced when setting rings up
You can get them many places or simply make your own! They're a great training tool. My concern is that people will think I'm biased because I sell them. I encourage anyone that's skeptical to make their own and try them out!
Thank you for this vid Hampton, your vids have helped me out a lot on my fitness journey. Trying to master pull ups now and your tutorial with the gym rings really resonated with me. Bought my rings today so I needed this vid to make sure I set them up correctly 😅
Champion, thank you! I got some rings as an early Christmas gift. I'm just about to leave wall pull up phase of my pullup journey and this will definitely help.
In a different video he showed how to make gymnastic “rings” out of PVC and rope. I love how he doesn’t really try to sell his products and shows alternate cheaper ways of getting the same experience.
My daughter, a PE major, recommended your pull-up training video. I watched bought the rings and have started. I’ve got till June 30 to get up to a dozen! Question: How far apart should the rings be? Thanks!
Hello Hampton! Big fan of yours! I justo have one question. What's the total lenght of each strap? I'm trying to do your DIY gym rings but I don't know how long should I make them. Thank You and have a beautiful day!
These are about 15 feet total! But you likely won't need one that long. Consider that you can also buy the straps separately online! That could save some money.
Hello, just ordered myself rings and had no idea how to properly set them up. The little images that came with my order weren't helpful and I am thankful that you took out the guesswork. I also realized that just supporting myself with extended arms on these things is tricky... will be a while until I can do dips on them (I bought them as a dip-bar alternative).
I think I’m my pull ups wrong because I hurt my wrist. I accidentally saw your video and like your technique. Where can I get the ring & straps for under 3
Hmmm I’m not sure how many blokes have problems with this it seems quite easy . But thanks mate as I’m a few Roo’s short in the top paddock, and this saved me some greaff
Any suggestions for household features that can support body weight? Aside from a tree or building a rig, I wonder where I could throw rings to pull on
Both of my rings are a plastic material and one already snapped already,and it was the first day I received them. I figured I’m going to put the snapped portion on the rope part so it doesn’t chew up my palms when doing pushups or inverted rows
Thought these would work on my tower pull up bar. They arrived today and i set them up but the entire tower lifts up when i try to do horizontal pull ups. Great. I dont have anywhere else to hang these and i thought the tower could hold my weight. i cant even follow the hybrid routine now god dammit
How do you get the buckle to stop sliding down when you do anything on the ring without having to tie it? Because tying it I always get it slightly uneven lengths when it slides down inevitably
I have wooden beams in my attic that I would like to use but im afraid the corners will cut into the straps so I used some towels to soften the connection but I was wondering if anyone has better suggestions
![How rings training is transforming my upper body strength - [30 Day Test]](http://i.ytimg.com/vi/U6uK_n46gvA/mqdefault.jpg)
![How rings training is transforming my upper body strength - [30 Day Test]](/img/tr.png)
I'll be making some "how to use" videos on common home workout equipment over the next few weeks.
I'm a bit concerned some people will think of them as "salesy."
While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been ACTIVELY requesting that I make more tutorials.
This is just to help them.
I totally understand if you don't want the tutorials. Feel free to skip them as needed!
(Also, I'll try to provide free alternatives when possible).
I actually wanted to know how to set up rings i was literally searching them on internet yesterday
But YE IM GLAD IM SUBSCRIBED TO YOU
You the man
Hampton, you deserve every goodness in the world so sell away, my friend. Thank you for your calm and kind manner and your wonderful content :)
can you make pseudo push up tutorial
Do one for lunges please, I have a knee that hurts really badly and limits what I can do for leg exercises
Thanks bro! I literally just bought some and with my impatience, this tutorial really helped! XD
BUT YOU GOTTA FOCUS!
Haha, same here 😁
😮
Thank you pal. Just installed mine minutes ago! Eager to do this thing!
Hi Hampton, jsut want to say that your content is amazing and has helped me through some tough times. Keep up the good work, all the best to you.
Curls for the girls, rings for the kings, tri”s for the guys and slender for the transgender.
😂 class
I just wanted to say, thank you for being our brother. It just hit me today, my own brother died 30 years ago. It is nice having someone else to be a brother, Even if it's limited to social media.
I just wanted to say thank you for that.
Hampton, these gym rings have changed my life (well, my workout, but with that kinda my life)
I started with horizontal pull ups at chest height, now I already moved to hip height, I'm seeing constant progress, and last but not least: It's just waaay more fun to work out outside in fresh air, rather than in my basement with weights.
So thank you very much for introducing me to this method, its amazing!
how are they holding up? I know he said that type of buckle is stronger, but from all the reviews of other gym rings with the same buckle, they tend to break easily.
@@mrtheluckybucket ive been using them for about a year now (2-3x a week) and none of the parts show any kind of wear so far
"Usually better to have more length" 😢
Curls for the girls, Rings for the kings.
What happens when you do curls with the rings? 😂
@@atlas4573 kings for the girls or king of the girls or girl of the kings r something.
Rows for the hoes ;)
W
What the point?
why you underrated girls? 😕
just took it and insulted them brazenly
I've lost 64 lbs since covid because of your videos. I just want to thank you.❤
Wholesome! ❤
Hello my friend. No matter what you post you always improve my day. Just wanted you to know :)
Hey Hampton, I'm wanting to get gym rings eventually. At what point would you think would be best to get gym rings for dips, pull ups etc.
You could get them anytime during your fitness journey. Theres a ton of regressions and progressions for basic moves. For example, if regular ring dips are too hard you could use your feet to help support your weight. The same technique can be applied to many other movements as well.
Can you leave them out or do you need to take them inside at night?
Hey Hampton, could you do a video on the ab wheel rollout? I really wanna do that in my core workouts but I can barely go down even when I'm on my knees
Yeah I'm down for that! It can be a good workout.
@@hellohampton Thank you my friend :D
@@hellohampton Also I highly recommend you do a video with Jaxblade. You guys are gonna have so much fun
My rings came without instructions, so this video really helps, thank you :)
Bought the rings and currently at the park using them for the first time I’m very satisfied with this purchase. The most fun I’ve had working out, I think calisthenics is for me.
Hey hybrid can you do *set up a pull up bar easily and support your weight* and a smiley face at the end can you do that pls :D
Sure. What type of pullup bar?
@@HybridCalisthenics home made pull-up bar or the general pull up bar that sells online :D
1. Have a bar.
You lost me there buddy.
hi, i want to ask is there any exercise to strengthen your knee? i feel like my knee is getting weaker overtime , i usually felt like i cant lift any heavy weight and felt my knee not strong enough
What’s up Hampton thanks for the video on the beginner pull-ups cause I’m a big dude I mean I wanted to get back in shape with calisthenics I was able to to a lot of push-ups from the beginning of my life so those r natural but as I got older I got big and wasn’t able to do a pull up I was able to in highschool but those were the in shape days haha I miss those days but I am 290lb and got a pair of the rings with the straps and started to do the side pull up for a month and surprisingly I was able to pull myself up once but after that as I got stronger I’d just do one pull up at a time and sets of 5 and so on sure enough am able to do ten in a row and getting stronger thanks 🙏🏽
Woo just ordered the rings. So tired of doin pull-ups under the stairs with my legs bent! That $5 bar was an insanely good investment, but now its nice out in summer so I know I can't go wrong with the rings. Thank you!
I ordered a set just like this recently, gonna start working up to full pullups following your videos :)
How do I set them up without a tree or pullup bar?
First! Love you man xx Hoping to get more in shape soon ❤️ Hope you’re happy and living life to the fullest
You’re a real one, Hampton! 👊🏻
Thank you for making this video. Probably the best I've seen on this topic since it was short, well explained and addressed the practical challenges that are faced when setting rings up
Hello, keep up the amazing content, you allowed me to do push-ups
damn ty my friend, i want some dem rings :(
You can get them many places or simply make your own! They're a great training tool. My concern is that people will think I'm biased because I sell them. I encourage anyone that's skeptical to make their own and try them out!
Now I can do up to 15 back then I couldn’t do one
Thank you for this vid Hampton, your vids have helped me out a lot on my fitness journey. Trying to master pull ups now and your tutorial with the gym rings really resonated with me. Bought my rings today so I needed this vid to make sure I set them up correctly 😅
Champion, thank you! I got some rings as an early Christmas gift. I'm just about to leave wall pull up phase of my pullup journey and this will definitely help.
Love your videos! Keep it up man, God bless you!
bought myself some gym rings recently and already hyped for summer when i'm gonna train with them
Great tutorial, the numbers on the strap really seem practical!
You're an Amazing RUclipsr , I started working out again after watching you're videos , You have Incredible Content keep it up!!!!🔥🔥🔥
How are you and your wife doing? Would like be to see wedding pictures.
Very clear and helpful. Thank you!
this is exactly what i needed !
i forgot what way is best to buckle the straps so the buckle doesnt break
ty
Yo thanks man also first
Congrats!
@@HybridCalisthenics I didn't think you'd respond but love the content bro you really help me on my fitness journey
Great content! Informative and not salesy. I'm learning something with each video. Thanks!
In a different video he showed how to make gymnastic “rings” out of PVC and rope. I love how he doesn’t really try to sell his products and shows alternate cheaper ways of getting the same experience.
Me watching but didn't have gym rings :(
Haha ha
My daughter, a PE major, recommended your pull-up training video. I watched bought the rings and have started. I’ve got till June 30 to get up to a dozen!
Question: How far apart should the rings be?
Thanks!
It depends on how you feel the most comfortable.
The wider apart they are the more difficult it will be.
how are you doing with the challenge?
Unfortunately hurt my shoulder the more I tried. Had to change up my goal.
The rings shouldn´t touch the metal pieces. It will damage the wood on a long run.
Are these rings thicker? Like there are usually two kinds of thickness (28mm and 32mm) are these 32mm? If so then I definitely want them
Just got these in the mail this morning. Feels like this video was made just for me. Thanks.
Brother Hampton 🙏🏻
I have a silly question please :
Do we keep the 2 belts distance shoulder width ?
Or can other (nice) guys help ?
🙈🙈🙈
Perfect guide. Would have purchased yours but shipping to UK is crazy.
when I bought rings I found them too slippery. I am thinking about using some wood stain, varnish, that should help
Hello Hampton! Big fan of yours!
I justo have one question. What's the total lenght of each strap? I'm trying to do your DIY gym rings but I don't know how long should I make them. Thank You and have a beautiful day!
These are about 15 feet total! But you likely won't need one that long.
Consider that you can also buy the straps separately online! That could save some money.
Heads up for Canadian buyers of his gymnastic rings, you'll get a 40% customs hit by UPS.
Hello, just ordered myself rings and had no idea how to properly set them up. The little images that came with my order weren't helpful and I am thankful that you took out the guesswork. I also realized that just supporting myself with extended arms on these things is tricky... will be a while until I can do dips on them (I bought them as a dip-bar alternative).
I think I’m my pull ups wrong because I hurt my wrist. I accidentally saw your video and like your technique. Where can I get the ring & straps for under 3
Thanks Hampton for helping my dumb ass understand how a belt buckle works :)
Don’t like those rings on top of the buckle
Too much pressure on that buckle over time. Especially if you are holding a lot of body weight
Hello what type of buckle is that in the video? I'm tryna make homemade rings and all I need is that buckle
is there a tutorial on what an ideal set up would be ? if I want to build a permanent outdoor set up?
each number how far do I string the ring I don't have the number so I will just do it manually
Thank you! Encountered some difficulty installing them.
wow you literally posted this video like 2 hours after my rings arrived... im pretty sure you work with the FBI
Don't do gym rings folks. It's a sure way to fuck up hands forever.
Hmmm I’m not sure how many blokes have problems with this it seems quite easy .
But thanks mate as I’m a few Roo’s short in the top paddock, and this saved me some greaff
Any suggestions for household features that can support body weight? Aside from a tree or building a rig, I wonder where I could throw rings to pull on
Set them up
ruclips.net/p/PLbb6fg55XwHxPOBvq-Pg5yzRz-GCTuRKc
Are Cam Buckle straps from the hardware shop ok for pull up rings? Thanks
How should people hang rings at home, more specifically in an apartment, without a garage or garden of any kind?
How thick should rings be? 26, 28, 31mm?
Are you planning to do more “You can do __, my friend?” Do you know how to do hand stands?
Are 32mm size rings more friendly to Elbows and elbow pain??
Both of my rings are a plastic material and one already snapped already,and it was the first day I received them. I figured I’m going to put the snapped portion on the rope part so it doesn’t chew up my palms when doing pushups or inverted rows
Love Rings and your explanation is perfect Friend! algary Canada
Bing bong.
Thought these would work on my tower pull up bar. They arrived today and i set them up but the entire tower lifts up when i try to do horizontal pull ups. Great. I dont have anywhere else to hang these and i thought the tower could hold my weight. i cant even follow the hybrid routine now god dammit
I’m so dumb. Thank you for this video 🤦♀️
Thanks bro super easy and helpful got it within 30 secs
Thanks for tutorial bro, i just mistaken for almost 6 months😂😂😂😂
That is EXACTLY what I was looking for. Tks mate
How do you get the buckle to stop sliding down when you do anything on the ring without having to tie it? Because tying it I always get it slightly uneven lengths when it slides down inevitably
Make a video , to improve you balance, what exercises?
I have wooden beams in my attic that I would like to use but im afraid the corners will cut into the straps so I used some towels to soften the connection but I was wondering if anyone has better suggestions
Is it ok if I leave them outside and it rains , would that be a problem (mine are wooden rings)
Hello friend thanks a lot for this video !
0:44 you guys have no idead how hard it was o_O
I want to hang rings from a trx mount on my ceiling, would it be a mistake to loop both through one mount?
Got some rings today-your vid was helpful
Spnsor ez side diergaa xhiken l gurto pexio47 wyregf
diy link is borkened, the one on your website I mean, the youtube vid link is fine
Thank god for this video you’re the best Hampton
This helped a lot, thanks Hampton!
my biggest problem is how to make them same in high, my straps has no measuribg numbers 😢
HEEE
How to line up my rings if I don't have the markings
Hehehe thanks...I now know why my strap was slipping🤭
How come my tether is sliding through the clamps?
50 bucks for this sh!t
It’s expensive af
Hey question how do u vet enough strength in ur neck if u were born with it so weak u cant lift it up
Bought some from you homie. Thanks for what you do!
What ring thickness do you recommend?
With out this video I would never have been able to put the rings together
How far apart should they be?
Amazing video bro. 💪💪
Can you make a few videos for beginners using rings?