How to Set Up Gymnastic Rings (EASY | STEP BY STEP)

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  • Опубликовано: 6 ноя 2024

Комментарии • 296

  • @lakeway3477
    @lakeway3477 3 года назад +146

    Thank you sooo much, very easy to understand I tried like 5 other videos but yours was clear and made perfect sense.

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +8

      Same thing happened to me when I first started, glad it helped!

  • @lindamcbridemiller5390
    @lindamcbridemiller5390 2 года назад +14

    Aloha! Everyone is right....YOU ROCK! Just got my rings at 71 yrs young...clear, concise and just awesome that you shared! Need more & more of THAT spirit! Thanks a million ✌Linda

    • @BodyweightProcess
      @BodyweightProcess  2 года назад +1

      Love seeing this I will absolutely continue that spirit and to you as well you’re awesome!! Thank you for the kind words and happy I could help 🙌🏻

  • @mathisgauthey01
    @mathisgauthey01 3 года назад +87

    Dude this is THE best tutorial an this whole planet for this freaking thing. You sure rock.

  • @rafaelaugustoflorezpinto5748
    @rafaelaugustoflorezpinto5748 2 года назад +4

    People like you that takes the time to show these simple things are the ones that keep my faith in humanity

  • @brunoseefeld1044
    @brunoseefeld1044 3 года назад +33

    Just bought my rings and did not know how to set them up, really good explanation, thank you!!

  • @MRLyPuzzle
    @MRLyPuzzle 3 года назад +36

    Your instructions are clear and efficient !!!
    You saved me a lot of headaches with the setup of my gymnastic rings.
    Thanks from Belgium !

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +1

      Awesome glad it helped! Thanks for watching 🤟🏻

    • @gekkegerrit5245
      @gekkegerrit5245 3 года назад +1

      May I ask where you got your rings from?

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      @@gekkegerrit5245 there’s an Amazon link in the description for the exact pair I have 👍🏼

    • @gekkegerrit5245
      @gekkegerrit5245 3 года назад

      @@BodyweightProcess I was asking the guy from Belgium, thanks anyways though

  • @Niborino9409
    @Niborino9409 3 года назад +30

    Didn't think this would help me much but the fact that the strap could go out of the buckle that easily if set up from the wrong direction was helpful to see instead of experience. What I struggle with is making sure the rings are even. Wish I had gotten a numbered strap.

  • @Eric_X
    @Eric_X 2 года назад +4

    Just bought my gym rings and was confused on how to set it up. This guide helped me out a lot, thank you!

  • @stevenmcinnis1448
    @stevenmcinnis1448 2 года назад +22

    I’m not joking when I say this. Every ring set up tutorial on RUclips should be deleted except for this one.

  • @yonceyola5219
    @yonceyola5219 Год назад +2

    Finally! I've found a video that explains setting up the gym rings in detail. Thank you for sharing!!

    • @BodyweightProcess
      @BodyweightProcess  Год назад

      That was the goal! Glad it helped thanks for watching 💯

  • @timyturner2943
    @timyturner2943 3 года назад +10

    This is the best and most simple explanation. Ty

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +2

      That was the goal, glad it helped thanks for watching 💯

  • @RavikFic
    @RavikFic 3 года назад +4

    No nonsense.. straight forward, easy to understand guide. Thank you..

  • @logankerr1306
    @logankerr1306 2 года назад +4

    This is hands down the best video for hanging these up thanks a ton

  • @bambostarla6259
    @bambostarla6259 3 года назад +5

    Thanks so much, I got my rings today and couldnt for the life of me figure out how to set them up with the instructions. I watched your video and set them up first try! Time to make some gaiz now 💪💪💪

  • @danielefusca8927
    @danielefusca8927 Год назад +1

    Gold. No other words to define this content. The incredible thing is that was'nt possible to find such a tutorial in italian language.. 😅

    • @BodyweightProcess
      @BodyweightProcess  Год назад +1

      Appreciate the kind words thanks for watching and sorry for the language barrier glad it could still help !

  • @arkadiuszwajer1273
    @arkadiuszwajer1273 2 года назад +1

    Thank you that was very helpful, I have just bought a set and didn't have a clue where should I start, thanks u r a real lifesaver.

  • @NahualliUoxtitla
    @NahualliUoxtitla 2 года назад +1

    The hand-written sign won my ❤️

  • @mxrvxn08
    @mxrvxn08 3 года назад +7

    just got my rings. this helps alot

  • @GideonsSword777
    @GideonsSword777 2 года назад +3

    Awesome man, thanks for the tutorial! I just got my rings this week and was having problems setting up. 👍🏼

  • @marvelleonline
    @marvelleonline 10 месяцев назад +1

    My man all I needed was 10 sec 3:35 - 3:45 appreciate you

  • @Jake4G
    @Jake4G 3 года назад +5

    Best guide on RUclips. Thanks bro!

  • @shirleychong9570
    @shirleychong9570 2 года назад +1

    Thank you. Useful video that helped me set up my rings outside. Very clear instructions!

  • @mikec1571
    @mikec1571 2 года назад +1

    Just bought my first set of rings with a type 1 cam buckle and this tutorial was AWESOME. Thank you

  • @shoryworld
    @shoryworld 3 года назад +3

    Thanks for the video, greetings from Colombia, started doing calisthenics 2 months ago and it’s amazing

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      Awesome love to hear that, enjoy the process my friend and thank you for watching 💯

  • @goprimate
    @goprimate 2 года назад +6

    Great tutorial on how to set up gymnastic rings, clear and easy to follow!💪🏽

  • @yashsxna4322
    @yashsxna4322 Год назад +1

    Got my rings today and this is the only video i wanna watch

  • @Yuainai
    @Yuainai 2 года назад +1

    Thank you! I was overconfident and threw away the instructions. Very easy to follow

  • @paramveersinghdhillon5398
    @paramveersinghdhillon5398 3 года назад +5

    Bro thank you
    This helped a LOT

  • @tommy123333
    @tommy123333 3 года назад +1

    Thank you ! Those things are trickier than they look !!

  • @atiam2906
    @atiam2906 3 года назад +5

    Thank you so much! I just bought the rings but the instructions on manual book was unclear... This video saves me a lot!

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +1

      Same thing happened to me years ago, glad the video helped thanks for watching!

  • @ValeriuIliescu
    @ValeriuIliescu Год назад +1

    The instructions are amazing! Many many thanks !!!😊

  • @esfmankocev
    @esfmankocev 3 года назад +3

    I had the type 2 buckle, thank you very much so simple and easy.

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      Awesome so glad to hear that, I had a feeling someone would need type 2 help. Thanks for watching!

  • @SyedBilalAliShah514
    @SyedBilalAliShah514 Год назад +1

    Bro had it not been your video I would have been struggling. Thanks a lottt

  • @PaulStewart28
    @PaulStewart28 2 года назад +1

    Thank you very much for this tutorial. I just bought a pair of the type 2 but maybe in a few months I'll get a 2nd set from one of your links.

  • @AliHassan-yl1hf
    @AliHassan-yl1hf 3 года назад +2

    I just bought my first pair of rings and they just came in today. I was unsure of how to set them up and came across this video, definitely helped and was very instructive. Gained a new sub!

  • @imiishiroxgod9526
    @imiishiroxgod9526 3 года назад +4

    Thanks for the awesome tutorial. Clear and thorough. Love it!!

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +1

      That was the goal! Happy it helped thanks for watching 🙏🏻

    • @imiishiroxgod9526
      @imiishiroxgod9526 3 года назад

      @@BodyweightProcess Keep up the good work. You rock!

  • @canyoldas2855
    @canyoldas2855 Год назад +1

    Very informative, thanks bro. I started rings and they are amazing.

    • @BodyweightProcess
      @BodyweightProcess  Год назад +1

      Happy to help! They are hands down the best training tool I’ve come across for the upper body. Enjoy the Process 💯

  • @abidkhan-pm3gf
    @abidkhan-pm3gf Год назад +1

    Awesome video, simple, to the point and effective.

  • @Jack_huntakilla
    @Jack_huntakilla Год назад +2

    Thanks dude messed up my buckle had to buy a new one. Hopefully it wont snap into halves this time round 😂

    • @BodyweightProcess
      @BodyweightProcess  Год назад

      Glad to help and yah let’s definitely avoid that 😂💯

  • @MilaLu
    @MilaLu 2 года назад +1

    Thank you so much for such a concise and easy to follow instruction!
    Your video is the best!

  • @bemep0k
    @bemep0k 9 месяцев назад +1

    Very helpful! I watch this video every time I hang my rings, in case I mess something up :D

    • @BodyweightProcess
      @BodyweightProcess  9 месяцев назад

      Thank you! As long as it helps you I’m happy haha

  • @badmy004
    @badmy004 3 года назад +1

    Thank you from the bottom of my heart

  • @xSkysplitter777
    @xSkysplitter777 3 года назад +1

    Thank you! Best I have seen so far!

  • @salek1172
    @salek1172 9 месяцев назад +1

    I just bought my first set of rings. Its type 2. Had an official tutorial i followed but it was fcking horrible so i wanted to double check if i did it right. All i want to say your vid is thousand times better. Cheers mate!

    • @BodyweightProcess
      @BodyweightProcess  9 месяцев назад +1

      Awesome I’m really glad I put the type 2 in here for moments like this
      Those buckles are a bit of a pain but work with what you got! Appreciate the kind words enjoy your training 🤘

  • @kdubs9279
    @kdubs9279 8 месяцев назад +1

    Thank you!!! Super helpful and much appreciated!

  • @corenko
    @corenko 2 года назад +2

    Best tutorial on YT, thanks bro

  • @doncorleone3901
    @doncorleone3901 Месяц назад +1

    This was very helpful. I was putting the belt into the buckle the other way and it always slipped out. Thanks for clearing this up

    • @BodyweightProcess
      @BodyweightProcess  Месяц назад

      I made the same mistake when I first got mine, so glad to know this helped you thanks for watching !

  • @torete1982
    @torete1982 4 месяца назад +1

    It was very helpful. Thank you!😊

  • @RubberBlanket
    @RubberBlanket 3 года назад +2

    Appreciate this bro, best one ive seen.

  • @jonathan-3008
    @jonathan-3008 Год назад +1

    Extremely helpful, thanks

  • @Angel-Azrael
    @Angel-Azrael 2 года назад +1

    Thank you. Got my rings today 💪

  • @Random_Greek_Dude
    @Random_Greek_Dude 2 года назад +1

    That was clean af. Now i got two rings to rule them all

  • @kyoshikozan1712
    @kyoshikozan1712 Год назад +1

    Amazing tutorial man, kept short and nice music with it!

  • @stan.stawski
    @stan.stawski 8 месяцев назад

    I WAS LOOKING FOR A VIDEO LIKE THIS FOR A COUPLE OF DAYS

  • @Koenshakuable
    @Koenshakuable 2 года назад +1

    Thank you! This was a big help!

  • @aj-si6nw
    @aj-si6nw 3 года назад +1

    thanks so much,.got my pulluo mate rings but was stressing me out not to mention almost bashing my face in an exercise

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      Happy to help and hope this helped avoid the face bashing 😂🤘🏼Thanks for watching

  • @GoatRidesBikes
    @GoatRidesBikes 2 года назад +1

    Simple. Well done.

  • @fylinghigh459
    @fylinghigh459 9 месяцев назад +1

    Thanks man doing good work 👏🏾👏🏾

  • @lanreajisafe2403
    @lanreajisafe2403 2 года назад +1

    Thank you for the assistance.

  • @noejimenez4897
    @noejimenez4897 2 года назад +1

    Very well explained video! Thank you

  • @rol0511
    @rol0511 2 года назад

    Great video! Will try this tomorrow.

  • @adamhinkle5580
    @adamhinkle5580 2 года назад +1

    Used your link. Thanks for great video

  • @xnemer2804
    @xnemer2804 3 года назад +1

    Great video, simple demonstration. Thx for the content

  • @mrx5097
    @mrx5097 3 года назад +1

    Thanks so much, best one on youtube

  • @nangkutaye9870
    @nangkutaye9870 2 года назад +1

    Very informative. ❤️❤️

  • @hishamsherif6416
    @hishamsherif6416 2 года назад +1

    Man!! U saved my life!!

  • @LRkun
    @LRkun 2 года назад +1

    Thanks just had my rings set up. Uwu. Can't wait to play

  • @russellbyrne376
    @russellbyrne376 3 года назад +5

    Excellent videos. I was unsure about buying BBR and you convinced me. Keep the videos coming man ☺️

  • @savdeion
    @savdeion 4 месяца назад +1

    Good video man keep up the good work!

  • @Pytliczello
    @Pytliczello 3 года назад +2

    amazing vid thanks for your help

  • @jessemosqueda1603
    @jessemosqueda1603 3 года назад +1

    This was incredibly helpful!!! Thank you!

    • @BodyweightProcess
      @BodyweightProcess  3 года назад +1

      Happy to help! Enjoy your training and thank you for watching 💯

  • @rageshield2096
    @rageshield2096 2 года назад +1

    Thanks this helped so much

  • @gerritduplessis7122
    @gerritduplessis7122 2 года назад +1

    THANK YOU! VERY Clear, practical! Awesome! Gracias! Blessings!

  • @sekabasha4409
    @sekabasha4409 2 года назад +1

    Thank you so much ❤❤❤❤

  • @palaciosjorge3075
    @palaciosjorge3075 3 года назад +1

    You made it super easy

  • @chrisboden9820
    @chrisboden9820 3 года назад +2

    Mega helpful, thank you so much 🙏

  • @mineA2Z
    @mineA2Z 10 месяцев назад +1

    Thanks to describe right way. ❤

  • @zillionradzy
    @zillionradzy Год назад +1

    Great tutorial 💪💪💪💪

  • @CeroAshura
    @CeroAshura 3 года назад +1

    Thanks, very informative

  • @smear8999
    @smear8999 11 месяцев назад +1

    Best one, thanks my guy

    • @BodyweightProcess
      @BodyweightProcess  11 месяцев назад

      Glad it could help you get started, thank you for watching 💯

  • @ira_metal
    @ira_metal 3 года назад +1

    I really appreciate your video it helped me 😊 thank you!

  • @PickAShoe1
    @PickAShoe1 2 года назад +1

    Thank you, appreciate this a lot

  • @WillioJeanPaul
    @WillioJeanPaul Год назад +1

    Great video!

  • @iliasdimas1992
    @iliasdimas1992 2 года назад +1

    Thanks really helpful man

  • @Tolseren
    @Tolseren 3 года назад +2

    Thanks for the video. I got some rings which i wanted to anchor to a door. Its the second type lf buckle in thw video. However when i pull the ring or lay weight in it the entire buckle moves. Was wondering if there is a fix for this or if its not possible with This buckle. Thank you ☺️

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      I’m assuming you’re using a pull up bar on a door? Does it unbuckle when you apply weight? If so the strap was either fed wrong through the buckle or the quality of the buckle is low. If it’s just a loose feeling then the buckle is of low quality. I’ve never been a fan of the Type 2 buckle, but they should still work well depending on the quality. Let me know how it goes. Thank you for watching!!

    • @Tolseren
      @Tolseren 3 года назад

      @@BodyweightProcess ruclips.net/video/Nx4lIFWTWbI/видео.html
      I tried to do what he is doing in this video but i guess it doesnt work with this buckle because I end up pulling both straps and one of them starts pulling the buckle towards me. I guess you have to anchor it so you only apply weight to one lf them?

    • @Tolseren
      @Tolseren 3 года назад

      @@BodyweightProcess but maybe it would work if I used the pull up bar as you said.

    • @BodyweightProcess
      @BodyweightProcess  3 года назад

      @@Tolseren ahh I see, the same concept should work regardless of the buckle as long as you create a solid knot prior to closing the door. Try it out again, follow the method for type two without an anchor point, test to see if the buckles are locked, if so then follow that guys steps for creating a solid knot and placing it behind the door. If one of the buckles still comes towards you and you know for sure it’s right, then that buckle is faulty. Cool method though if you don’t have access to a bar at home. Hope it works out!

    • @Tolseren
      @Tolseren 3 года назад

      @@BodyweightProcess perfect, thanks a lot!! The company will send me a new pair of rings, asked them the same question. Hopefully it will work. Thank you for taking the time to reply, really appreciate it

  • @adventureinmind5617
    @adventureinmind5617 3 года назад +1

    Great job, very informative...👍

  • @clarabenton
    @clarabenton 2 года назад +1

    Soooo helpful!! Thank you 🙏🏻

  • @PlasticVibeMusic
    @PlasticVibeMusic 3 года назад +1

    Thanx a lot mate, killer guide

  • @nightmareyour8286
    @nightmareyour8286 3 года назад +1

    Thanksss ur the best ❤️❤️

  • @GabeArnold
    @GabeArnold 3 года назад +1

    Thanks. This was super helpful :)

  • @charisz595
    @charisz595 10 месяцев назад +1

    Best tutorial

  • @szykac166
    @szykac166 3 года назад +2

    Man, you are my hero, thank you

  • @stephersays
    @stephersays 2 года назад +1

    So helpful! Thank you!

  • @zeze9062
    @zeze9062 2 года назад +1

    thank you so much for helping

  • @jdmfan9450
    @jdmfan9450 2 года назад +1

    Thank you man!!!

  • @Oktawian555
    @Oktawian555 Год назад +1

    Thank you soo much dude ❤️

  • @michelef406
    @michelef406 3 года назад +1

    This helped...a LOTR.

  • @EmperorCrimson310
    @EmperorCrimson310 3 года назад +1

    Thanks bro,love it!

  • @anilv4
    @anilv4 3 года назад +1

    Thank you so much ...

  • @MyWing14
    @MyWing14 3 года назад

    Awesome video - super easy to understand and implement 👌