Strength Training for Youth Athletes Part 3- with Paudie Roche

-PAUDIE BIO--
Paudie Roche is currently the Youth Academy Strength & Conditioning Coach at Arsenal Football Club. Prior to working with Arsenal, Paudie was the Irish U-20 Rugby Team Strength & Conditioning Coach.
Past experience includes, Academy & Age Grade Fitness Coach for the Munster Rugby Academy during which time he also held the role of Assistant Strength & Conditioning Coach to the Irish Rugby Team during the 2010 RBS 6 Nations and 2011 Rugby World Cup. He has worked with a range of sports at National and International Level.
Paudie is currently completing an MSc in Sports Science (Strength & Conditioning) through Edith Cowan University in Perth Australia. He is also UKSCA and NSCA Qualified. He is an avid strength sports fan and a competitive Olympic Weightlifter.
--SETANTA SOCIAL MEDIA--
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