Taping guide for Achilles Tendonitis

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  • Опубликовано: 25 июл 2016
  • Welcome to Meglio TV
    Watch our quick video guide showing how to apply Kinesiology Tape for Achilles Tendonitis. For this you will require two lengths of tape - one long length and one short length. Achilles Tendonitis is one of the most common applications of Kinesiology Tape - find out about the positioning by watching our video. It is important that once you’ve applied the tape, you wait for 30 minutes, ensuring not to let the edges catch on clothes and roll inwards. Successfully applied Meglio Kinesiology Tape will stay in place for four to five days.
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Комментарии • 29

  • @user-bs9nx8nx4n
    @user-bs9nx8nx4n Год назад +9

    I had really bad achillies....eventually I had shock wave therapy and acupuncture.. absolutly marvellous...wasted months on pyshio etc...after the first session I felt a difference...x

  • @DoodlesRdope
    @DoodlesRdope 2 года назад +3

    Solid video sir! Well done

  • @healakid912
    @healakid912 3 года назад

    merci beaucoup ca m’a déjà enlever pas mal de douleur

  • @kain12343
    @kain12343 Год назад +2

    Super helpful, thank you!

  • @trentwilliamson4021
    @trentwilliamson4021 Месяц назад

    Great explanation of method. Well done!

  • @anggajosss
    @anggajosss 2 месяца назад

    Best video my bro, helpfull for me. Thanks you ...

  • @ambertyre3796
    @ambertyre3796 4 года назад

    Thank you!! So much!!😁

  • @yogaroutineect
    @yogaroutineect 5 лет назад +5

    Great demonstration Meglio. Thanks!

  • @Rucky888
    @Rucky888 3 года назад

    good instruction

  • @144gunplaph5
    @144gunplaph5 3 года назад +17

    It doesn't seem 25% stretch to me... It's more like ,70%

  • @hrun0815
    @hrun0815 2 года назад +7

    Should there be any dorsiflexion on the ankle when you apply the tape?

  • @rickloakes2232
    @rickloakes2232 2 года назад

    Thankslooks good

  • @enn2605
    @enn2605 2 года назад

    Not sure at all, I have seen other videos where the foot is rested in the opposite direction, here the Achilles Tendon is retracted. What is the difference?

  • @rachidberkane4916
    @rachidberkane4916 3 года назад

    I have calcifications on my foot
    I have heel pain, swelling and swelling of the Achilles tendon.
    I couldn't even walk or exercise
    Is there any hope, please, to recover and resume sport despite the presence of calcification

  • @bigwack4632
    @bigwack4632 10 месяцев назад

    Thx

  • @d.h.9937
    @d.h.9937 2 года назад

    That little piece of tape doesn't apply pressure to the Achilles?

  • @paisleydreamzz
    @paisleydreamzz 9 месяцев назад

    can u wear that tape under compression socks?

  • @TheBigrome42
    @TheBigrome42 5 лет назад +8

    Should the foot be fully dorsi flexed? Also why only 25%stretch

  • @1017208
    @1017208 3 года назад +1

    Thank you, will try this
    Where do these tapes can be purchased?

    • @MeglioTV
      @MeglioTV  3 года назад +2

      Thank you! You can buy Meglio Kinesiology Tape on amazon.

  • @gymrat3230
    @gymrat3230 4 года назад +7

    *Just do that exercise in **_Treat Your Own Achilles Tendinitis_** and you won't have to suffer anymore*

  • @joannoriol6444
    @joannoriol6444 5 лет назад +1

    Can you leave his tape on indefinitely as long as it stays stuck or can the glue be toxic?

    • @MeglioTV
      @MeglioTV  5 лет назад +3

      Hi Joann, great question! Our Kinesiology tape has undergone rigorous testing to ensure it stays in place and can be used for up to 3-4 days without causing irritation. I would suggest consulting your physio if you need a longer term solution.

  • @AmyJackson-_-85
    @AmyJackson-_-85 Год назад +2

    Working too hard at work and I get this sigh 😔

    • @janelawrence95
      @janelawrence95 Год назад

      Same. Over 13 years of working 10 hour days on cement floors has my feet and back suffering

  • @danwashere6312
    @danwashere6312 5 лет назад

    How much centimetres are the bands

  • @rikter22
    @rikter22 10 месяцев назад

    Tapings a scam. Chiropractors are scammers

  • @wellfuckyoumr
    @wellfuckyoumr Год назад

    Norwicks plum?