Taping guide for Achilles Tendonitis
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- Опубликовано: 25 июл 2016
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Watch our quick video guide showing how to apply Kinesiology Tape for Achilles Tendonitis. For this you will require two lengths of tape - one long length and one short length. Achilles Tendonitis is one of the most common applications of Kinesiology Tape - find out about the positioning by watching our video. It is important that once you’ve applied the tape, you wait for 30 minutes, ensuring not to let the edges catch on clothes and roll inwards. Successfully applied Meglio Kinesiology Tape will stay in place for four to five days.
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I had really bad achillies....eventually I had shock wave therapy and acupuncture.. absolutly marvellous...wasted months on pyshio etc...after the first session I felt a difference...x
Solid video sir! Well done
merci beaucoup ca m’a déjà enlever pas mal de douleur
Super helpful, thank you!
Great explanation of method. Well done!
Best video my bro, helpfull for me. Thanks you ...
Thank you!! So much!!😁
Great demonstration Meglio. Thanks!
good instruction
It doesn't seem 25% stretch to me... It's more like ,70%
Should there be any dorsiflexion on the ankle when you apply the tape?
Thankslooks good
Not sure at all, I have seen other videos where the foot is rested in the opposite direction, here the Achilles Tendon is retracted. What is the difference?
I have calcifications on my foot
I have heel pain, swelling and swelling of the Achilles tendon.
I couldn't even walk or exercise
Is there any hope, please, to recover and resume sport despite the presence of calcification
Thx
That little piece of tape doesn't apply pressure to the Achilles?
can u wear that tape under compression socks?
Should the foot be fully dorsi flexed? Also why only 25%stretch
Thank you, will try this
Where do these tapes can be purchased?
Thank you! You can buy Meglio Kinesiology Tape on amazon.
*Just do that exercise in **_Treat Your Own Achilles Tendinitis_** and you won't have to suffer anymore*
where is that
Can you leave his tape on indefinitely as long as it stays stuck or can the glue be toxic?
Hi Joann, great question! Our Kinesiology tape has undergone rigorous testing to ensure it stays in place and can be used for up to 3-4 days without causing irritation. I would suggest consulting your physio if you need a longer term solution.
Working too hard at work and I get this sigh 😔
Same. Over 13 years of working 10 hour days on cement floors has my feet and back suffering
How much centimetres are the bands
Tapings a scam. Chiropractors are scammers
Norwicks plum?