My Nighttime Routine | Evening Skincare Routine, Dinner & How I Wind Down
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- Опубликовано: 22 июл 2024
- My Nighttime Routine | Evening Skincare Routine, Cooking Dinner & How I Wind Down at Night . Subscribe and save 20%. Plus get an additional 15% off and a free frother with my code SANNE when you click shopbeam.com/sanne - That's up to 35% off of the original price! Only hemp-free Dream flavors are eligible for international shipping.
Hello friends,
It’s been such a nice couple of weeks back home in LA. It felt so good getting back into the flow of things here with seeing friends, unpacking, and work! Things are moving so fast with Soul Sync Body, Nekohama, and just life in general. As some of you may have already heard, Soul Sync Body is officially getting its very own studio space! The team and I are SO excited to move into a place that we can finally call our own.
As good as it is with things in the work life moving along, it is so important for us to prioritize a healthy balance so that we don’t get too caught up in work and start to forget about focusing on our health. One of the most important ways for me to do this is curating a nighttime routine that helps me wind down at night and dettach myself from whatever went on throughout the day. A nighttime routine can be as simple as reading a book and lighting a candle before you go to bed, or anything that makes you feel relaxed, calm, and clears your mind! For me, I have found that making myself a nighttime latte, doing an evening skincare routine, and turning my phone on do not disturb, all have been a game changer when it comes to getting a good night’s sleep. However, one of the things I look forward to most in my evenings is the Dream Powder from Beam. I found that making myself this nighttime drink has been helping me fall and stay asleep throughout the night. Not to mention, it also tastes like a warm, delicious cup of hot cocoa!
You can subscribe and save 20% on Beam, plus an additional 15% off and a free frother with my code SANNE when you click shopbeam.com/sanne. That's up to 35% off of the original price! Only hemp-free Dream flavors are eligible for international shipping.
x
Links:
Beam Dream Powder:
Dream Powder Link: shopbeam.com/sanne
The most comfortable nightgown here: go.shopmy.us/p-1982176
Allies of Skin Cleanser: go.shopmy.us/p-1133046
Akasha Superfoods Skin Mist: go.shopmy.us/p-1396229
Allies of Skin Vitamin C Serum: go.shopmy.us/p-958100
Allies of Skin Hyaluronic Antioxidant Hydration Serum: go.shopmy.us/p-1982219
Allies of Skin Recovery Balm: go.shopmy.us/p-1982217
Dream Powder from Beam: shopbeam.com/sanne
Try out a 7-day free trial on my platform, Soul Sync Body here: www.soulsyncbody.com/workouts...
xx
Sanne
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
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Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet 
Хобби
We need longer vlogs like this! So calming and weird thing is it motivates me to do the things I know that needed to be done like my routines skincare etc . Thanks Sanne ❤
Good to know!! 😊
Sanne is so natural. I tried some recepies and loved watch this!
I'm so glad! Thank you for watching 🥰
Sanne's voice is soooo soothing! I can listen to her talk all day long!
Ended my day with your vlog. So happy 😌 Thank you for uploading consistently. ❤️
You are so welcome!❤️
Hi Sanne, you shine the brightest in my inspiration list. You always bring smile on my face, give me motivation. Thanks for sharing your lifestyle. I have no words to express my appreciation. Stay happy, healthy, active and keep inspiring others. 😘🤗💐
Awh thank you so much! xx
I’m coming as a Japanese! Zou means elephant, and Jirushi is another way to read for “shirushi” which means symbol. That’s why we can find the elephant stamp on their products hehe. So just give it try with zou + shirushi !!!
You sound so cute
💕💕💕
I appreciate the honesty with screen time before bed Sanne ❤❤
Thank you! 🥰
A vlog from Sanne is the best way to start my weekend💫💗
Hope you enjoyed it!🫶🏻
100 % agreed!
Hi Sannie...
I love your blogs, so helpful...
You try and enclude as much as possible...✅...
So wonderful put together 💟...
Thank you...
Blessings and wellbeing throughout for you and hubby, not forgetting your beautiful doggy, bless...
Take care now, stay wonderful and beautiful as you and hubby are ...God bless...
❤❤🙌🏾✨🙏🏽🌞...
It's a very good video from which I took a few helpfool things for my life. I enjoyed it. Thank you
Glad it was helpful!❤️
There’s nothing I can say to describe how. Grateful i am for your vlog 😊✌🏻❤✌🏻😍
Awh thank you! ❤️
I really enjoyed this Sanne. And im thinking the Beam tea wud be really beneficial. I wud bet its REM sleep I miss. Im frequently tired next morning/day. Also, I am very thin and really cud have more, or better, muscle tone. Fibromyalgia many times is a deterrent to a successful work out program. However, thankful for your routines you post for all of us. I always try to follow. Thank you for your time in sharing your ideas and programs. You're a true gem!❤
Awh thank you so much! You could definitely try it out! xx
Screens before bedtime can be a reason for lack of REM sleep!
love your channel
Thank you love ❤️
Happy Saturday Sanne
love the night gown.
Thank you! Skims! Link is in the description. :)
Hey, Sanne!! Where did u get ur phone case? I love it😍
Your skin so glossy shining
I might have same problem as you.But how to test REM sleep and deep sleep by myself?
Hey, Lisa here, loved watching this, it made me think of my own evening habits. The only one I have is to brush my teeth and put on rain sounds. The rain sound helps a lot ❤
Thanks for sharing!! Love hearing routines from all of you as well! That sounds lovely 🥰
Thank you Sanne! So comforting. Where did you get the cute “S” necklace?❤
Hi! I got these for my bridal party and I for my wedding! They are from Bruna! ☺️
Katsu is soooooo cute🥺🥺😭❤️
Isn’t he just the cutest🥰
Have you thought about having brown rice instead of white? So much more fibre and tastes delicious 😋
I really dont love brown rice, I love the taste of white
Where are your rings on your right hand from? SO pretty. Also what is your favorite beam flavor, going to order some!!
My favorite is the sea salt caramel or cacao!
Love you ❤❤❤
Nice video 😊
Thanks 😊
❤❤
Didn't I read somewhere that you wanted to locate your nekohama in Maastricht?
Really enjoyed this video! I too love to watch a light tv show before falling asleep, it relaxes me. I think putting your phone on airplane mode is a good habit, but I dont do it, because Im afraid of not being able to receive urgent calls from my family or close friends, in case they really need help
You can turn off your mobile data and Wi-Fi. So you don't get any chat messages, but can receive calls if needed! :)
@@michaela.ivancikova yes I always do that
Thank you for your answer anyways :)
Thank you! :) Do not disturb is a great option too, as you can still receive calls from close family and friends if you want to ❤️
Elf mositurizer pops
Hi!! Where did you find sushi grade poke ?
Hi! If you’re in LA, the Santa Monica Seafood market is an amazing place! :)
💙💙💙💙
can I ask what size you got in the skims dress for reference? not sure if I should size up so its long enough! xo
This is size S
Love this video! Where did you get your nightgown? I love the colour 💙
Thank you! Skims! go.shopmy.us/p-1982176
@@SanneVloet Thanks 🫶
❤
With such a hectic schedule how do you plan out your weeks and whats on the agenda without feeling overwhelmed?
I tend to write out everything in a planner and put everything in a Google calendar! When I mean everything, I mean everything Lol! This helps me stick to plans, meetings, tasks, etc! :)
Thank you so much!@@SanneVloet
What's that phone stand your using? It'd be so useful when I cook ! I didn't know they made those small ones 😅
It’a SO useful! I got it off Amazon!
Shat!
NYC
Hi name is Lisa love your video 📸
Thank you!
Bonjour sanne, pourquoi n y a t il pas de traduction en français ? Amitiés, Isabelle ❤
What sleep app do you use? ❤
It’s linked with my Oura ring!!
I would love to learn how you balance married life with alone time so well.
That’s a very good question!! Possibly in a marriage Q+A? 🤭
As much as I'm interested in her answering you comment, what do you mean as to how she balances married life with alone time? For those who are married, is it difficult and have to be around eachother 24/7 like marriage does seem a but restricting to be honest but I'm interested in hearing her answer too!
5:45 Cocoa powder for sleep ? Then you might try coffee too.
You look so happy. Come to 🇬🇷 for a pilates class
Thank you! Hopefully some day!!
Where is your nightdress from?
Skims!
Cute
💟💟🇵🇭
You are soooo pretty
Love you 🩷🩷🩷🩷
Thanks love! xx
4:10 U r beautiful any way
Thank you!!!
12th
Love your blog but please SAVE WATER IN YOUR SHOWER 🙏🙏🙏 no need to let it run for hours
please .. turn off the water when you don't use it
I said the same thing. It hurts me when they let it run for hours….
I shower like that too. To be honest I thought everyone showers like this. I think it’s ok if you pay your water bill.
It may be a bit of a shock if/when you have kids.. your night cleaning will be lots more and you'll miss all that sleep!
wow what a downer