Dear Friends, thank you for watching and joining us Qigong Meditation Practice. This is the Mindful Exercise/ Practicing Blood Cleanse Qigong Day 03 ( full with explanation: warm ups, Blood Cleanse Qigong, Massage movements and relaxing) We filmed this video through Zoom on Oct 24, 2020 during Online Mindfulness Retreat at Deer Park Monastery, California (Oct 21-25, 2020 ). Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease. You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot and Repeat each Movement 21 times. Enjoy your Qigong Practice with a lot of Joy, Peace and Healing at Home! Thank you
Thank you for sharing so much, sir. I am interesting in studying surrender to Qi. Being directed and never directing Qi. Are there any resources or avenues which can help me?
I love you dear master .you explanation was excellent and you were calm and cool 😎 💘 loved your session .thank you 😊 💓 ☺ so much .I cannot thank you enough for making feel rejuvenated and ready to face the world .thank you from the bottom of my heart. God bless you
Sensei Thich Man Tue, I thank you for your wisdom and the way of gaining a better state of being through these morning routines. I have done the first three days and will be doing it every day.
Thank you so much Br Insight! I am in remission from stage 3 Ovarian cancer and I have had constant body pain since my chemo treatment. As the medics don't believe the pain is associated with my chemo treatment, or anything really, I have had to find a solution to this constant pain. I spent some time in China studying the language and remembered all the fantastic qigong, tai chi etc that went on there, so looked online hoping to find something that could help me. The day after I tried your video, my pain started to go. I now do your routine EVERY MORNING, and the results are phenomenal!! I am mostly pain free, and if I miss out one day, it starts to return...I cannot thank you enough for putting your videos out and helping people like me for free. After cancer, people usually don't have any money left to pay for anything due to the fact they have been out of work etc. so thank you for making them freely available. This is so wonderful. I tell everyone about your videos because I have benefitted so much from them - thank you.
Brother Insight you are the only one who makes 49 minutes last 5 minutes :D I appreciate everythig that you share with us, your meditations help my anxiety ( I was never anxious until 2020 happened...) tremendously
After my operation and being stranded in bed for over a month this session has been a wonderful step to regain my flexibility. I feel more balanced. Thank you 🙏
I do this almost everyday, absolutely life changing. I feel so much more relaxed and capable throughout the day. Thank you so much. Sending you and everyone peace and blessings
I have been practising this routine for a while now and it always makes me feel refreshed and at peace. I am so thankful that I found your videos, they have helped me get through the so many lockdowns we have had in Melbourne, Australia. I appreciate and respect your teachings and your smile, kind nature and positivity is so refreshing during these times. 🙏🙏
@@QigongMeditation Hello and thank you for your reply. It's nice when someone is grateful for your comments and acknowledges them 🙏♥️ Can I ask, what practice would you recommend to strengthen the knees? One of my knees is quite weak by comparison and cannot bend as much. Any feedback would be greatly appreciated. Have a wonderful day 🌕
Thank you so kindly for sharing your practice. ...to give freely of your time ...your kindness shines brightly...many blessings to you ...to all of you! With a heart of gratitude ...i say Thank you, again.
Thank you so much, I enjoyed the practice a lot. When you said you loved your body, I felt the same way. Blissful, grateful. Sending good thoughts to everyone...
Wonderful, and quite enlightening....thankyou . I only intended to do 20mins, but ended up doing the whole 50min...lol. But it didnt feel too long(even tho i have chronic health conditions, and was feeling quite drained before)....i feel energised and alive.
Also after all that try to Dance with your expactation,discover your tempo of into your flow of your independent,contemporary reflection to your imagonation.I m a ballarina and I m teaching small kids,try to be close to kids.Love from Greece!!!
Дорогой друг, брат! Спасибо большое за практику. Теперь я всегда буду заниматься с тобой. Очень своевременно для меня. Конечно, сложно, но я буду стараться. Спасибо большое! ❤️💓❤️🤗😊.
💗.🌷. God and this is helping me. Thank you My Friend. Blessings . I don't eat meat . Sad for animals. I believe universal law spirit body mind and one God for all people.
thank you for your light and kindness. I enjoy every video. I have a question for movement 3 in video. When bending down forward with straight legs - is that ok to do even with injured back/disk problems?, some are moving out according to doctor. that is why I ask before doing - or is it ok to bend knees doing it?
if your health's condition not allowed you to do so, please do not try too hard. you can just bend your head and hand half way, for example. Even if you can't , please skip that movement , then do the next one is okay to do in that way. thank you for joining us and wish you getting better soon
Gracias hermano por tu valiosa coordinación y guía, es un gusto muy importante para mi, haberte conocido por RUclips. Te seguimos mi esposa y yo. Saludos desde Morelos, México.
Boa tarde, querido mestre!!! Agradeço ao Universo esse presente maravilhoso de conhecer o seu canal, fazendo junto com você essas curas para o nosso corpo. Bênçãos !!!
Thank you for this! I have had some body aches and pains show up recently and this practice has sent most of them away after just a week of doing this daily. I appreciate it. I have some questions on qi gong I can do for some unresolved health stuff. Is there a way to be in touch with either these monks or the monastery for further guidance?
Thank you so much for showing and attending me in my daily praxis of Qigong (I really love it and do it more than once a day). There remains one question: For a better and easier following you I do all your exercises mirrored (means: if you begin with your left hand I do so with my right hand). Is that okay or a no-go? (I am a woman, 73) And a little additional question: If I would like to go to bed by a calm and harmonious way, what (video) would you recommend before going to bed?
Dear Friend, yes, of course you can do practice like that. it's fine to do like you look at the mirror. But which side you start( means you begin to breathe in from that side and breathe out with the other side. Before going to bed, you can watch and practice with this video 15 min Qigong for better sleep and rest: ruclips.net/video/EZfRxXaPM1Y/видео.html thank you
Dear Friends, thank you for watching and joining us Qigong Meditation Practice.
This is the Mindful Exercise/ Practicing Blood Cleanse Qigong Day 03
( full with explanation: warm ups, Blood Cleanse Qigong, Massage movements and relaxing)
We filmed this video through Zoom on Oct 24, 2020 during Online Mindfulness Retreat at Deer Park Monastery, California (Oct 21-25, 2020 ).
Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot and Repeat each Movement 21 times.
Enjoy your Qigong Practice with a lot of Joy, Peace and Healing at Home!
Thank you
Thank you for sharing so much, sir. I am interesting in studying surrender to Qi. Being directed and never directing Qi. Are there any resources or avenues which can help me?
I love you dear master .you explanation was excellent and you were calm and cool 😎 💘 loved your session .thank you 😊 💓 ☺ so much .I cannot thank you enough for making feel rejuvenated and ready to face the world .thank you from the bottom of my heart. God bless you
Dear Dharma Friends, thanks for this useful exercise. Is there available on English any book explaining this routine? Thanks a lot. Metta
Thank you so much for the great exercises💚💚💚💚 I really appreciate it. ✨💚✨
Sensei Thich Man Tue, I thank you for your wisdom and the way of gaining a better state of being through these morning routines. I have done the first three days and will be doing it every day.
Thank you so much Br Insight! I am in remission from stage 3 Ovarian cancer and I have had constant body pain since my chemo treatment. As the medics don't believe the pain is associated with my chemo treatment, or anything really, I have had to find a solution to this constant pain. I spent some time in China studying the language and remembered all the fantastic qigong, tai chi etc that went on there, so looked online hoping to find something that could help me. The day after I tried your video, my pain started to go. I now do your routine EVERY MORNING, and the results are phenomenal!! I am mostly pain free, and if I miss out one day, it starts to return...I cannot thank you enough for putting your videos out and helping people like me for free. After cancer, people usually don't have any money left to pay for anything due to the fact they have been out of work etc. so thank you for making them freely available. This is so wonderful. I tell everyone about your videos because I have benefitted so much from them - thank you.
Marvelous chi flowing...im happy... with energy we did manage to control a head sarcoma... news from doctress right today.....many thanks Dear Monk
Brother Insight you are the only one who makes 49 minutes last 5 minutes :D
I appreciate everythig that you share with us, your meditations help my anxiety ( I was never anxious until 2020 happened...) tremendously
Keep going ! Thank you for alway being there and joining us !
After my operation and being stranded in bed for over a month this session has been a wonderful step to regain my flexibility. I feel more balanced. Thank you 🙏
VERYVERY good exercise.thank you for sharing greatly appreciated .xxx
Love this sequence. So nice in the morning! Thank you so much for making these.❤
I do this almost everyday, absolutely life changing. I feel so much more relaxed and capable throughout the day. Thank you so much. Sending you and everyone peace and blessings
I have been practising this routine for a while now and it always makes me feel refreshed and at peace. I am so thankful that I found your videos, they have helped me get through the so many lockdowns we have had in Melbourne, Australia.
I appreciate and respect your teachings and your smile, kind nature and positivity is so refreshing during these times.
🙏🙏
It' s so wonderful to hear that. Thank you for practicing with us and always being there..
@@QigongMeditation
Hello and thank you for your reply. It's nice when someone is grateful for your comments and acknowledges them 🙏♥️
Can I ask, what practice would you recommend to strengthen the knees? One of my knees is quite weak by comparison and cannot bend as much. Any feedback would be greatly appreciated.
Have a wonderful day 🌕
@@leigh1932 dear Friend, you can try to practice with Qigong massage legsbroitine. It may helps: ruclips.net/video/-w9YBZhPLI4/видео.html
Thank you
@@QigongMeditation
Thank you 🙏
I will try it
Thank you so kindly for sharing your practice. ...to give freely of your time ...your kindness shines brightly...many blessings to you ...to all of you! With a heart of gratitude ...i say Thank you, again.
You are so welcome
C'est vrai sue l'on sent toute la force et la gentillesse en toi..cela donne vraiment envie de pratiquer. Merci merci
Deep Gratitude and Appreciation for these videos and your willingness to share these practices. It is Assisting in Massive ways!
Thank you for sharing your time and knowledge Brother Insight. I enjoyed my 3 days with you.
🙏🏻Gratefulness for these three days on teaching us all of those precious Qi Gong practices.
God bless you 🌟
Thank you so much, I enjoyed the practice a lot. When you said you loved your body, I felt the same way. Blissful, grateful. Sending good thoughts to everyone...
Wonderful!
Wonderful, and quite enlightening....thankyou . I only intended to do 20mins, but ended up doing the whole 50min...lol. But it didnt feel too long(even tho i have chronic health conditions, and was feeling quite drained before)....i feel energised and alive.
Also after all that try to Dance with your expactation,discover your tempo of into your flow of your independent,contemporary reflection to your imagonation.I m a ballarina and I m teaching small kids,try to be close to kids.Love from Greece!!!
I really enjoying Your Teaching thank tou
I'm going it and trying to do that regularly. It's amazing and beautiful
Thank you thank you thank you 🧡💛💚💙
Brother Insight you have THE best energy.
Gracias Mtro por la estupenda serie de ejercicios para renovar y transformar nuestra energía. Saludos desde Morelos, México.
Дорогой друг, брат! Спасибо большое за практику. Теперь я всегда буду заниматься с тобой. Очень своевременно для меня. Конечно, сложно, но я буду стараться. Спасибо большое! ❤️💓❤️🤗😊.
Managed to make all moves...little afraid at first... really felt bloodchi on my scalped head... learning to be gentle with myself.... TY Master
Gracias hermano por la estupenda guía sobre el ejercicio de Qigong y la renovación de nuestra energía. Saludos desde Morelos, México.
Master n the party
In praise gratitude and compassion
Amitabha Amitabha Amitabha
My much love 💘 and ✌ peace to you!!!
Thank you Br Insight for another beautiful practice. We are the blessed ones to have you
Guide us. Love doing Qigong Meditation with you. ❤️❤️❤️
Our pleasure!
Excellent Amazing inspiring very learnful thank you.
Thank You Sir 😊🙏🏻
It’s fantastic experience. I am enjoying.Totally relaxing. Thank You Once Again ☺️🙏🏻
So nice of you! enjoy!
now Christmas Day had really begun... wonderfull practice to make energy flowing into our bodies.... TY MASTER
💗.🌷. God and this is helping me. Thank you My Friend. Blessings . I don't eat meat . Sad for animals. I believe universal law spirit body mind and one God for all people.
Good morning Master!
Gracias hermano por la estupenda guía y por tu fortaleza por mostrarnos un camino de renovación. Saludos desde Morelos, .
May God Bless you . I enjoy this qiGone
thank you and enjoy!
Anxious before.... much relaxed after...TY Brother
thank you so much for this practice, I felt really good in my body and also in my mood!
Master
In praise gratitude and compassion
Sadhus
thank you for your light and kindness. I enjoy every video. I have a question for movement 3 in video. When bending down forward with straight legs - is that ok to do even with injured back/disk problems?, some are moving out according to doctor. that is why I ask before doing - or is it ok to bend knees doing it?
if your health's condition not allowed you to do so, please do not try too hard. you can just bend your head and hand half way, for example. Even if you can't , please skip that movement , then do the next one is okay to do in that way.
thank you for joining us
and wish you getting better soon
thank you so much for this teaching. i shall practice on my own now. many blessings to you.
Thank you. You bring such peace and joy to this practice.
welcome! thank you for joining us !
Gracias hermano por tu valiosa coordinación y guía, es un gusto muy importante para mi, haberte conocido por RUclips. Te seguimos mi esposa y yo. Saludos desde Morelos, México.
Loved this meditation Qi Gung this morning thank you so so much! Beautiful!💚🌹🌺👌😎🥰
תודה!
Thank you for your kindness for sharing Qigong practices every morning!!
Feeling much energy over my body... almost ready for surgery... TY Master
Thank you very much am following you thanks a lot for this experience excellent
Our pleasure!
Thank you so much beautifull monk i will follow youre rutines today
Thank you for to share your discipline from Italy Tuscany. Good Life ♥️
As usual, feeling great thank you!
Boa tarde, querido mestre!!! Agradeço ao Universo esse presente maravilhoso de conhecer o seu canal, fazendo junto com você essas curas para o nosso corpo. Bênçãos !!!
Thanks God brothers Qigong monastery for exercising our body,mind n soul God Bless All
Thank you so much 🙌🏻
These practices are game changing 👍🏻👍🏻👏🏻👏🏻❤️
Thank you wonderful qigong session
Love this thank you
Thank you🇿🇦
I thank you for your relaxing and helpful sharing from Tangerang, Indonesia👍
🎏Love your channel💜💜💜
Thank you
Thanks!
Grateful 🙏
Thank you so much, Brother Insight!
Gracias!!!
Excellent ! Merci beaucoup 🙏🙏
🙏🏻🙏🏻thank you for another session of qigong. I greatly enjoyed it. I will make sure to do them daily.
I was just on your day 3 session. I really enjoyed all movements. I will continue these exercises on a daily basis going forward. Cảm ơn thầy.
merci beaucoup de partager efficacement et sincèrement une partie de votre savoir
Thanks brother for everything
grateful
Thank You So much my friend I enjoy your class I feel very well and relaxed 🌼🌸🌺
انت احسن واحد شكرا لك استفدت كثيرا
Thank you...
Thank you soooooo much for your kind generosity...
I am very happy to be able to watch live tutorials, very interesting and useful. Thank you 💚💚
Thanks
Thank u very much. I lovd your teaching. It is best for me.God bless you. I will do always. Very authentic.
Wonderful!
Thank you for these practices , I will be making it my daily routine 🙏
super Dankeschön weiter so!!!!!!
Grazie dall'Italia! Bellissima lezione! Pace e Armonia!
gracias!
🙏🙏🙏💢💫 This makes me feel great! Thank you very much! Aloha!
Very nice. I'm already try this session.. And I'm really love it. God bless, Mr!
Wonderful!
Repitiendo mis favoritos Gracias🌸🌿⭐
Thank you for this! I have had some body aches and pains show up recently and this practice has sent most of them away after just a week of doing this daily. I appreciate it. I have some questions on qi gong I can do for some unresolved health stuff. Is there a way to be in touch with either these monks or the monastery for further guidance?
Muito bom. Maravilhoso! Minha companhia de todas as manhãs. Obrigada.
Thank you so much for your time 🙏
My pleasure 😊
Pls any excerise for headache pls
Good exercise for health
Thankyou master 🙏💚
Welcome!
I've been sufferring from high blood pressure for years. ...but can qigong meditation practice cure my disease
Wonderful teaching 💕💕💕💕🌺🌸
Excelente Gracias🌸🌿
Very nice! Thanks!
Glad you like it!
super séance ,très bien apprécier ,seul dommage , pas en Français ,,mais bien suivi tout de même
merci
Thank you 🙏🏾💚
Thank you 🙏
Thank you so much🙏
Thank you so much for showing and attending me in my daily praxis of Qigong (I really love it and do it more than once a day). There remains one question: For a better and easier following you I do all your exercises mirrored (means: if you begin with your left hand I do so with my right hand). Is that okay or a no-go? (I am a woman, 73) And a little additional question: If I would like to go to bed by a calm and harmonious way, what (video) would you recommend before going to bed?
Dear Friend, yes, of course you can do practice like that. it's fine to do like you look at the mirror. But which side you start( means you begin to breathe in from that side and breathe out with the other side.
Before going to bed, you can watch and practice with this video 15 min Qigong for better sleep and rest: ruclips.net/video/EZfRxXaPM1Y/видео.html
thank you
Thank you for sharing and rejoice merit.
Thanks for sharing this beautiful exercise relaxing 😌
It's a wonderful experience, thank you❤🌹🙏 so much
Thank you very much am following you thanks a lot
You are welcome
Thank you so much for teaching this! Aloha💐🌸🙏