Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
For the extra effort it’s not worth it . 15-20% for 50+ Is great esp if accurate on dexa scan. Subbed
@@roywit7836 thanks my friend. I agree for most guys 15-20% body fat is a great place to be and reset your body. From here then you can decide if it’s worth the commitment to go further.
For the extra effort it’s not worth it . 15-20% for 50+ Is great esp if accurate on dexa scan. Subbed
@@roywit7836 thanks my friend. I agree for most guys 15-20% body fat is a great place to be and reset your body. From here then you can decide if it’s worth the commitment to go further.