What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
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- Опубликовано: 2 июл 2022
- What are macros? Our expert nutritionist breaks down what macros are, and how to incorporate macros into a balanced diet.
Macros (or macronutrients) are everywhere in nutrition. You’ve got the “if it fits your macros” diet, you’ve got "macro-friendly" recipes and you’ve got "macro splits". In this video, expert nutritionist, Richie Kirwan talks about the basic properties of each macronutrient.
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What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
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Are macro splits bs? Richie explains all here 👉 ruclips.net/video/Z8kytbloh90/видео.html
I've been looking for a breakdown of this very subject. This video was the perfect timing. Thanks Richie. Keep up the good work.
Excellent as always Richie! MP get my loyal supplement custom due to these excellent videos that you publish. Great brand development folks!
This is a great educational video keep up the work 🔥🔥
Great job thanks
this is very informative thank you so much
Thank you for helping this 59 yr old Dino understand my body!❤
Perfect explanation
Awesome video!
Awesome video. Richie is awesome.
We agree!
nice vid mate !!!!!!!!!!!!!!
do i need to include the protein calories in my calorie per day?
I'm going to write the info and do my math. Thank you.
is there an app?
how do i make a bulking diet?
U was looking to see how macros on keyborads work and i got this instead
how manny grams of carbs i need to eat per day to build muscle?
My RD is making me focus on macros instead of calories so I feel like I am walking into a new world, lol.
Why drinking after myprotin Skin become dry & pigment loss.or any harmful effects after 10 year to body & ingredients sweetner who approves
beans, greens, potatoes, tomatoes!!
macro app reccomendation??
Myfitnesspal >>
🥑🥩🥔❤
Why they recorded him from the side?
What a shame. Only 10k views in 6 months.
not according to "gravity transformation" the body runs on the first 3 "macros" alcohol is classified as poison and won't breakdown easy
this is why one study points out that eating alot of protein isn't bad and you get alot of benefits, but alcohols fat burning blunting effect is so strong it can stop even THAT benefit
No way, I love alcohol and this is the scariest thing to say bye to
@@padraigmaclochlainn8866lol
All I want to know is 25% of what? My calories? My bodyweight?
So wait?! If I’m counting calories I have to convert everything to calories??? I don’t have a Texas Instrument anymore
Sounds like a take off of the Atkins way of thinking
Dude just said cereal
This is wrong macro what I want to know
This is too general
It tells me what they are but not what to do with macro's