Been doing this practice for a little over a year:)...Its hard starting yoga' at almost 40 but, each time I am on the floor', something starts to Awaken inside of me, and reminds me, that I am blessed to be alive and to have found this'!:)Thank you my-friend'!:)
Thank you a thousand times! I appreciate how you call attention to the breathe in each posture. It helps me consider how the movement affects me. I feel lighter. And it's easier to smile after this class. I'll watch again!
Thank you so much for putting this video up, I really appreciate it! I have been having a lot of anxiety recently and it has shown in my body. I finished the practice much more relaxed than I started. I really liked how you gave good directions on positioning and breathing. I really like your channel and how you seek to help others. Thank you so much for everything you do
So, has anyone else had the subtitles on for English? It's hilarious! It's also a bit frustrating because I can't understand what Yogi is saying so I have to watch the screen the whole time to see what he's doing :(
Thanks a lot Yogi Ashokananda🙏🏻, I'm a beginner in yoga, and could it make it to the end, in certain positions I could not reach it, but at the end of the class I felt really great, I recommend this yoga classes
Thank you for sharing your practice with me. I've practiced about 4 times now, and it is helping me recover from my lower back and hip chiropractor sessions that tweaked. I always have very tight calves and hamstrings, but I cant seem to find a solution for calves. I sit for my job most of the day, but try to sit I good posture and get up often. Do you have any yoga exercises for calves? It has been this tight since I was young and hiked mountains daily without stretching. Thank you, sir!
Gracias!!! soy cubana te sigo desde italia. quisiera venir a tu escuela, estas en india? como puedo tener informacion de donde estas y si puedo ir? en mis planes cuando se pueda, esta ir a tu pais. Amo lo yoga auque si o soy brava a hacerlo y necesito de un buen profesor como tu que auque si no entiendo el ingles sabe esplicar muy bien. Gracias por existir mi prof.
Hello Mayo, I am in between countries, India, UK & Croatia. You can find out more about my place in India at www.yogiville.life Our Croatian location will open in 2021, assuming all goes to plan. I will be running online courses going forward, we just completed our first 200 Hour TTC online. A nice fomula, not just during covid-19, but ongoing. In the meantime, why don't you consider dropping into one of my online classes, 23 each week. bit.ly/yogilive See you LIVE Online soon.
Canale già bloccato in quanto ripetitivo e invasivo, ma che continua a ripresentarsi, peraltro , sempre col medesimo video. Ovviamente, prescindendo dai miei gusti personali, non seguirò niente, dato quanto è infestante.
I love this and makes me feel so good, much more fulfilling than western yoga. I would love to see more classes from you online:) Thank you! x
Been doing this practice for a little over a year:)...Its hard starting yoga' at almost 40 but, each time I am on the floor', something starts to Awaken inside of me, and reminds me, that I am blessed to be alive and to have found this'!:)Thank you my-friend'!:)
Devoting Yoga ,this has been 4th years , 4,5 hours per week ,
Just recently these poses taught me implying practicing Yin to Harta Yoga
This is the real hatha yoga Indian style. Simple and fulfilling. Thanks a lot!
How do you know its real can you tell me?
Since I started practicing this my core is strong, I’m more grounded and worry less. Thank you thank you so much 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
blessed to have good core .. keep up the hard work for greater health
This is the best yogi I have seen on RUclips so far.
Fantastic!
Thank you!!!!
*you should come to Cayman!!!
Thank you very much from Greece❤
Gracias desde Argentina. hago esta practica seguido, me deja con una sensacion de liviandad y frerscura!!!
Thank you a thousand times! I appreciate how you call attention to the breathe in each posture. It helps me consider how the movement affects me. I feel lighter. And it's easier to smile after this class. I'll watch again!
This was my first hatha yoga practice in years. My body feels alive, and spacious and my mind is at peace. Thank you.
Was looking for something traditional, I’m glad I stumbled upon this video!
Hope you enjoy!
This is a new favorite! I love this!
Love and gratitude 🥰🙏
Namaste yogi ji! This has ignited me up✨️
Everytime i practice this, its pure bliss✨️
Brilliant and unique 🙏 beautiful yoga with yogi Ashokananda 👌 thank you 🙏
Thank You so much Yogi Ashokananda!!! Ever since I have started following your lesson, I feel more energetic and stronger.
Thank you for this wonderful practice and energy!
Gracias ....una clase completa para los que estamos dando nuestros primero pasos en el yoga......gracias gracias gracias.🕉
Thank you so much for putting this video up, I really appreciate it!
I have been having a lot of anxiety recently and it has shown in my body. I finished the practice much more relaxed than I started. I really liked how you gave good directions on positioning and breathing. I really like your channel and how you seek to help others.
Thank you so much for everything you do
That was awesome thank you great work thanks
Essa é a verdadeira essência da Yoga indiana, seu berço, sua origem. 🧘♂️⭐🙏
AMAZING VIDEO! So happy to have found your channel. Thank you very much!
You are so welcome!
thanks alot it was in time i will save this and will practice your other youtube lesson
So, has anyone else had the subtitles on for English? It's hilarious! It's also a bit frustrating because I can't understand what Yogi is saying so I have to watch the screen the whole time to see what he's doing :(
Thanks a lot Yogi Ashokananda🙏🏻, I'm a beginner in yoga, and could it make it to the end, in certain positions I could not reach it, but at the end of the class I felt really great, I recommend this yoga classes
Wonderful!
Thank you, your teaching is helping me bring awareness to my breath, body, mind and spirit. Truly grateful to have found this lesson.
You are welcome 🙏🏼
What a wonderful class.. thank you 🙏
Glad you enjoyed it!
Thanks, from Brazil
Namastê. Gratidão
Stay tuned
Thank you for your simple, easy to follow guide. Sending you appreciation and respect.
Glad it was helpful!
Amazing real yoga. Namaste.
Gratitude 🎉
Namaste 🙏
Thank you Yogi Ashokananda!!! Really enjoyed it.
Thank you for sharing.
Great practice.
Thank you, peace to all
Namaste Yogi Thankyou
Beautiful traditional class 🙏🏼🙏🏼🙏🏼
Thank you for sharing your practice with me. I've practiced about 4 times now, and it is helping me recover from my lower back and hip chiropractor sessions that tweaked. I always have very tight calves and hamstrings, but I cant seem to find a solution for calves. I sit for my job most of the day, but try to sit I good posture and get up often. Do you have any yoga exercises for calves? It has been this tight since I was young and hiked mountains daily without stretching. Thank you, sir!
Wonderful!
Wow. This really helped my mood and body. I feel so good. Thank you
I'm so glad!
Thanks!
this practice helps me with back pain, it is gone
This was great, thank you~~|!!
Humble and clear,
Thank you:)
Thank you! Namastê ✨
You're so welcome!
excellent!! subscribed for more !!! thank you
Awesome, thank you! soon will upload
Thank you ❤️❤️❤️
Thank you for a great practice.
Thank you. You are amazing 🙏🙏
Thank you my brother ❤
There is Himalayan in the title, this must be authentic
practise you will figure it out
LOVE
Thank You🙏🏿
Thank you, sir!
Thank you
Muchisimas gracias
thank you 🙏🏽🙏🏽
You are so welcome
Hatha yoga great
Great 🙏🏻
Nice one
Thank you for sharing
Thanks for watching!
Great video. What is it you were saying at the end? It sounded like another language.
Yes Sanskrit
que DEUS te abençoe!
Gracias!!! soy cubana te sigo desde italia. quisiera venir a tu escuela, estas en india? como puedo tener informacion de donde estas y si puedo ir? en mis planes cuando se pueda, esta ir a tu pais. Amo lo yoga auque si o soy brava a hacerlo y necesito de un buen profesor como tu que auque si no entiendo el ingles sabe esplicar muy bien. Gracias por existir mi prof.
Hello Mayo, I am in between countries, India, UK & Croatia. You can find out more about my place in India at www.yogiville.life
Our Croatian location will open in 2021, assuming all goes to plan.
I will be running online courses going forward, we just completed our first 200 Hour TTC online. A nice fomula, not just during covid-19, but ongoing.
In the meantime, why don't you consider dropping into one of my online classes, 23 each week. bit.ly/yogilive
See you LIVE Online soon.
thankyou for a great video! Do you have any suggestions for yoga to improve an inguinal hernia?
I love this! Do you give online classes?
Yes... please find them on bit.ly/yogilive or yogiashokananda.com/info/180/Online-Classes.html
@@yogiashokananda thank u for your reply, i will take a look!
What is the mantra at the end of exercise?? I've been doing this for 2 months, 3 times a week. Any other videos?
Nice
🙏🏽😊🧘🏻♀️♥️
Does yoga work if you have bigger muscles? Feels restricted in some positions
Yes
Can I repeat the same sequence everyday? Or should I change after a few days?
you can repeat same or change be attentive
what is the name of this mantra? if anyone knows please let me know :) around 52 minute mark
This is called the Gayatri Mantra....you will find the meaning on you tube.
Can I do in night?
Yes depend how is your day schedule is like .. you may feel rejuvenated May have better sleep afterward or stimulated stay awake
What do you say at the start of the video?
Aum or OM to increase the breathe capacity and increase vitality in body
Great class! What is the mantra at the end please?
Gayatri Mantra
Thank you. I have been following along daily and it has had an amazingly positive effect. I shall try to learn the mantra too.
@@troyhoggart9079 please do if you can or listen to the vibration
The next day I have sore muscles all over my body
pleasant experience i believe, drink water and have a hot bath ..
@@yogiashokananda thank you 💖today ist is better but I will continue practicing 🌸
Canale già bloccato in quanto ripetitivo e invasivo, ma che continua a ripresentarsi, peraltro , sempre col medesimo video. Ovviamente, prescindendo dai miei gusti personali, non seguirò niente, dato quanto è infestante.