How to balance your hormones | Dr. Arpitha Komanapalli
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- Опубликовано: 14 июл 2024
- Dr. Arpitha Komanapalli talks about four ways to naturally balance your hormones.
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1. Eat real food
2.keep away from toxic things
3.reduce stress and sleep more
4.limit caffeine intake
5. Exercise
Your welcome ☺️
Thnkyou
@@rimjhimsingh5350 ok
Thank you
thanks alot par aap ko ye cheeze kar ke kou farak paraaa
Addicted to Nescafe gold 😩
To all the people bothered by her accent: Just watch the bloody video and let her speak however she wants, it's none of your business. Be grateful for the information and move on with your day.
Ri aws take it easy babe
I absolutely love her accent
Nd u plz shut ur ugly mouth😂
People are do stupid and ignorant
U r jealous at her
The beauty of this video is u always end glorifying god n telling world abt the goodness of our Lord 😇 god bless u . Thank you .
Thank you, Arpitha. This was a nice reminder. Short and sweet! I appreciate it❤
Found the reason behind your happy face at the ending, thanks for the scripture. Vital information. Thanks and God Bless
she’s one of the most gorgeous women i’ve ever seen🥰
I love it when you mentioned the scripture!!!!!!! It is so important to acknowledge God......
You are amazing! Thank you for making these! Many blessings to you
I love the way you speak... impressive n great tips
Me too
Like Seriously???? She shouldn't try to imitate an American accent especially when she has a heavy south Indian accent.
You too
I’m so thankful I discovered your channel... for you’re truly a God sent
😇
Although the informations are not new stuff ,thanks for reminding. The most important thing is to “do it”. Love and blessings from Taiwan.
You are amazing, never heard anybody so crisp, smart, precise, short and sweet to the point and all that you mention makes sense as it comes from somebody qualified with holistic view and knowledge. God bless you arpitha
Useful Dr. Arpitha 👏👌keep posting more videos !
New subscriber! Very informative video:) thanx thats what I needed 😩
Thank you so much for the information well done!
THANK YOU, AND YOU ARE VERY PLEASANT PERSON!!! GOD BLESS...
Great information mam thank you
And you looking beautiful & cute, you have a evergreen personality also
Arpita - Thank you so much for taking time and putting this for us, as a doctor educating us to lead a healthy life is a greatest service - "Prevention is better than cure". Hope your video helps many. Please continue helping us and may God bless you abundantly 😊
Thank you!
Now this is smthng dat i was waiting for! Very informative. Thank u so much..
wow this is very helpful!!! you explained it very well doc. thank you so so much and i also love thst you always share a verse st the of your video. Godbless you for helping thousands of people. thank you very much and may God bless you a lot.
Im glad that your not only giving the info but also sharing the word of God 🙌🏻
Many Blessings 😇😇
Such a intelligent and lovely lady.
Thank you for this informative video.
Keep up the great work and stay awesome!
You are wonderful! What a blessing.
very helpful tips...God bless you...the scripture at the end of every video is amazing..keep up the good work
indeed your one of my favorite on internet though I watched only three of your video...,....love u...,
Thanku
I love the way you end with scripture. It is beautiful to wait and hear the end of your short information but, good for body and soul. May God continue to bless you as you post and prosper. With love from South Africa.
Such an informative,productive and helpful topic...Thanks
Praise the lord
Can you film a video focussing on high testosterone in women?
send ur mail id
Oh this is a great topic. I've been wanting to know about this myself.
annala ur contact plz
Ma'm.i want to know about this too
Fuck off
This was very helpful. Thank you
Thank you for the video of is truly helpful. God bless you
Doctor! it's really helpful video.
Thank you!
@@DrArpithaKomanapalli mam low libido . can i know the reasons? Any medicine?
mam, I like the way you introduce yourself "i am Arphita komanapalli", I already watched it 8 times, BTW very helpful content, thanks
short video and packed with lots of good info. thank you
Your speech through, Confidence is fabulous, choice of topics is great, keep doing the great work 👍👍👌
What you talk about and the way you talk ,is nice .Thanks.
May God bless you for putting this information out there. Thank you
Fantastic concise information. Thank you!
A lot of what you said makes sense. Thanks
Thanks for the scripture too 👍
Hi, this video was useful.
Please do make a video on how to Shrink fibroids.
Wonderful marvellous ending ... Though I need this information , I'm excited, impressed and happy about the God's word.
Thank you so much dear, 😘😍🤩
God bless you!
This video has s a bit overwhelming with all the info but I’m grateful for the shared knowledge
I love this. Thanks. God bless you.
dr. your voice , your representation is soo good and also you are so beautiful wich is unimaginable.
Praise the Lord!!!! Thank you for the Scripture.
Is that it? Such a small list. Absolutely doable!
Thank you for your videos... A heartfelt gratitude...
1. Eat whole foods / avoid processed foods
2. Keep away from products that contain harsh chemicals
3. Replace plastic containers with glass or stainless steel
4. Reduce stress and go to bed before midnight and try to stick to a consistent schedule
5. Reduce caffeine intake
6 . Exercise
R. N thx you saved time
@@arifali6762 you're welcome!
What about Royal Jelly?
Hi Pretty lady nice comments
Thank you ❤️
Can u pls make video for pre mature grey hair and dark circles?
Dr, u r really impressive. I understood hormone science only today.. Thanks dr
Good tips! Thank you Dr.!
Heavy exercises with peace and happy is good for living.
Thanq May Jesus bless you abundantly..
God bless you.you have helped me a lot with.the infos.thanks for sharing.
Enjoyed this. Thanks!
With DR RORPOPOR HERBAL on RUclips natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿
So booky but great
U r looking sooo beautiful
Don't worry ur also too beautiful ,if ur pic is genuine 😊😊!!
Thank you so much for the information.
Nice mem
1. Eat real food means avoid Junk food which was available in the market.
2.keep away from toxic products means avoid plastic stored items.
3.Reduce stress and get more sleep means avoid stupid scolding and be calm do your work silently.
4.Limit caffeine in taking means to avoid Coffee.
5. Exercise means want daily exercise means walking, running, yoga etc...
6. That is the thing, this woman explained in this video.
😃😃😃
You look so beautiful.
Thankyou dr arpita, very informative video,must be helpful for so many people,
hai Mam you and your way of Talk is so cute
TAMIZH ARASI sahi kaha
Music is irritating... please to reduce the volume
Such an important and informative video.
Good explanation. Lookimg forward your continuous postings.
for me extra hair is growing under the chin how to control it naturally
the last part was mind blowing 3john that one
Thankx so much!!! Gr8 tips
..... SMART MEDICAL INFORMATION! YOUR A LOVELY
LADY! .... DR. KOMANAPALLI! ..... GOOD LUCK IN YOUR
CAREER!
If someone is h. Pylori infected. What you advise for him.
Take turmeric capsules
need two lot of Antibiotic and also antiacid tablets for one month, H P need Antibiotic to get remove from diegestive systems
What step are you going to take to balance your hormones? Let me know!
Just saw this blog on facebook Doctor. :) Very useful info! Looking forward to see you your other videos and future posts :)
good work doctor...Eating real food...is the wise option i guess..! Could you speak on migraine headache if possible.. thank you .
Will try to make a video on it soon!
Thanks for watching!
I will limit my coffee intake.
Lovely speech . A good way of learning.
Great info from a real beauty.God bless
Make video on yeast infection
pooja Tanwar take funzela. Just i capsule.
Eliminate sugar in your diet. Never eat ice cream.try frozen bananas instead of ice cream. Stop eating things that have yeast like bread.douch with plain warm water after sex. Take probiotics and acidophilus. You can also try colostrum.it works for me
pooja Tanwar good morning Janu
Every human produces yeast. Some more so then others. Stay away from sugars and carbs & starches breads, pasta, potatoes.
Those are high is sugars and yeast. Sugar and yeast feed the yeast in your body causing a yeast infection to a cure.
Is you end up going to the doc to get the pill to stop the yeast infection keep in mind that pill that kills the yeast can cause in some woman Bacterial Vaginosis. So you need a pill for BV and that BV pill can cause a yeast infection again.
So it's extremely important to maintain low sugar, carb, starch intake.
Hope this helps.
I m suffering fron overy cysts plz give me some suggestions
Eat clean food , stop eating junk and food with high glycemic index ,eat lots of fruits ,drink a lot of water , exercise a lot everyday(cardio and core strength exercises) , do not let your body gain weight ,be happy and do not take stress , you will see the difference within two months without taking hormones externally . You can Defeat PCOS . ATB 👍
Weed. No joke
Amen ... Very useful video.. thank you doctor...
Your messages are just great doctor!
Please dont put any music ...can't concentrate .
Make an episode on hypothyroidism
Boli Srivastava THYROID KE LIYE YOGA KARANA BOHOT JARURI HAIN
Boli Srivastava
Excellent videos. Thank you Dr. Arpitha ji.
Thanks for your great & very informative videos,,I've learned a lot,,,god bless & more power!!!
YOGAAAA.
Background music is disturbing to understand you
Very informative, thank you Dr
Thank you for the video. Very helpful.
Tell me some steps to sleep
I can’t sleep wen I go to bed early
Do meditation. It will surely help.
Fix a time to sleep at night and stick to it.it will be very hard but its the most affective way but dont change time.i took 1 month to just fix a time because i need to be awake at morning.avoid watching mobile phones and tv 1 hour before sleep.avoid tea and coffee specially before going to bed.exercise daily and keep your self busy.eat healthy.sleep in dark room,lower the temperature of room and drink hot milk half an hour before sleep.i have hormonal imbalance and i am going through insomnia through 3 years but now i am able to sleep well because of these steps.and if you have hormonal imbalance follow the steps of video and most importantly skip masturbation.i am following no fap since last month.it saves me from sleeping for longer period
I suffering from PCOD my age 27 nd weight 53 plz suggest me
miral ghoniya green leafy vegetables, pranayamam,yoga
miral ghoniya hi..she had already made the video plz check it out
miral ghoniya there is a medicine which is known as kazharchikai in Tamil. It looks like a nut and tastes very bitter. One nut + 5 pepper taken on an empty stomach on morning and evening for 48 days,completely cures PCOD.
Try saw palmetto
dikshitha balaram
Thank you so much dear🤗God bless u
thanks for this useful info.
Wow what a blessing!!! I have been suspecting for awhile that I have had hormonal problems and I'm so happy that I came across your videos, and it's so cool that you're a Christian! What better way than to receive informative advice from a doctor who is also my sister in Christ? God bless you, and thank you!
Janice Knight lol what logic? 😂 please keep religion out of medicine atleast 😂
Janice Knight Amen! God bless you.
Truly so - blessed in Christ always 😄 Thank you...
Hahahahaha.... so if she was not Christian...her advive would be of no use to you???
What are u trying to say That we shud choose docs by their religion they follow 😂
if i continue to listen to her,with such accent i'm sure i going to have brain n ears imbalance😂😂😂
you're jealous? or you are unable to understand simple English?
superb ..... valuable .....
awesome way of talking so cute...
got destressed
thanx doctor very informative
Is she trying to fake accent🙄
Even I think so
Most tamilans and Telugu brought speak so
Megha Udawat nope, just speaking clearly. I appreciate it.
मैडम को देख के मेरे हॉर्मोन 😂😂😂
Yes, It is really helpful ma'am.
Appreciate able professional expertise.
Wow...u also suffering from accent imbalance. 😂