Posture TV Tips 📺 - Intro | Posture Ellie

Поделиться
HTML-код
  • Опубликовано: 18 окт 2024
  • Do you tell yourself that you don't have time for your posture correction exercises and yet you are up to date on all of the latest releases on Netflix?
    I have created this new segment just for YOU. Let's do away with the excuses and start making changes that will truly benefit our lives, without having to miss out on our latest dose of Nick and Vanessa Lachey.
    Watching TV does not have to mean being slumped in a sofa for hours at a time. Small changes to your habits and routine can make big differences to your posture! Why not get the best of both worlds and swap your Netflix and chill for Netflix and Posture!
    ************************************************
    If you enjoyed this video and would like more easy to action posture correction exercises, SIGN UP to my FREE 7 day posture challenge posture-ellie.... where you will receive a new posture correction exercise to try each day.
    SUBSCRIBE to my newsletter posture-ellie.... to receive monthly updates from me on all things posture - movement tips and tricks, my favourite ways to improve your posture, upcoming events, freebies and more.
    ************************************************
    For more posture tips, posture transformations, mobility exercises and more, follow me on social media
    Instagram / postureellie
    Facebook / posture.ellie
    RUclips / @postureellie

Комментарии •