I'm only 15 and I am 90 lbs family doesn't have much money to get me to bulk up so I struggle to gain what should I do I workout daily I see minimal progress
You need food working out without fuel is just a waste of time. Take in as much carbs as you can (cheap stuff, breads, pasta, pasta, and some more pasta… even if sauce is to much $ use butter) but some eggs or red meat is needed (iron, proteins). I’m sorry your fam doesn’t have much but try the dollar stores for some of these things… good luck
Can also be due to a small bone frame. Kids around that age are naturally lower BMI. My daughter who just turned 6 at 120cm is only 22kg and definitely near no body fat but also very petite frame.
I'm only 15 and I am 90 lbs family doesn't have much money to get me to bulk up so I struggle to gain what should I do I workout daily I see minimal progress
working out wont let you gain weight. Id get a job asap and start paying for your own food if they cant provide for you.
You need food working out without fuel is just a waste of time. Take in as much carbs as you can (cheap stuff, breads, pasta, pasta, and some more pasta… even if sauce is to much $ use butter) but some eggs or red meat is needed (iron, proteins). I’m sorry your fam doesn’t have much but try the dollar stores for some of these things… good luck
@@GenPatriotX preciate it man
@@GenPatriotX I have a job now I’ll have more to spend on food and equiptment for working out but thanks man🙏
@@zer4332 keep pushing brother… best of luck!!!
I was 70kg solid at 12 and was average size in my school, its scary to see how skinny kids are now days.
Woah 70kg at 12 😮 respectfully isn't that like overweight for a 12 year old? At 12 atleast they should be 30-40kg
My son age 6 year height 111cm, weight 17 kg...but look like very thin ...wt we do
Milk shakes
My son 7 year height 113cm , weight 19 kg
My son is 4 year old.but he is only 12 kg.
Can also be due to a small bone frame. Kids around that age are naturally lower BMI. My daughter who just turned 6 at 120cm is only 22kg and definitely near no body fat but also very petite frame.
Mine is 1and half year but weighs 7 kg
How is your child doing now
Is ur child walkin
My daughter is 5 years old and suffering from losing weight she is 12 kg please can you advise me?
Please talk to her doctor
Dr. My son is 6 years old with 17kg is it ok or need to gain weight plz advice?
I think that is average because I am 12 year old and weigh 25 kg. I weighed 15 when I was 6
I am age 10 and I am skinny i really needed this!
Same 🔥😭
Ask your mom to make a milkshake every Saturday or so and you gain weight in about 4 months
@@theonlypickletickler ty for the tip(Facts-I used to drink milkshake but because of excessive hot I stopped but i'll start now)
Once you started recommending jolly ranchers, Gatorade, and cereal you lost me.
You need calories to gain weight
@@DrMAlolol
Calories are found in much better food than what you mentioned@@DrMAlo... It's so unfortunate that we can't even trust Drs nowadays.. SMH
@@DrMAlotrue
@@DR-fn1if this dr is bologne, terrible!!!!!!!! !!!!