3 TEAS YOU NEED IN YOUR LIFE
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- Опубликовано: 28 мар 2022
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BENEFITS OF DRINKING each of
Chamomile, Ginger and/or
Hibiscus Tea
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---- WARNING: I am not a medical professional nor do I hold any type of medical certification. This is information I have found and want to share with you to let you know how you MIGHT BE ABLE TO USE THESE TEAS TO BENEFIT YOU. BUT, PLEASE CHECK WITH YOUR MEDICAL PROFESSIONALS to see if each one of these teas is SAFE FOR YOU US TO DRINK.
Each one has anti-inflammatory and antioxidant properties. Each can be drunk hot or cold. Listed below are some of the benefits of drinking each one.
1. Chamomile
a. can help you to sleep better.
b. protects against nausea, stomach ulcers and gas
c. may reduce risks to cancer
d. should not NOT be used if you have an allergy to daisies or ragweed and it should not be given to children.
e. to make it by cup, use a tea bag with 1 cup of hot water and let it steep 4-5 minutes.
2. Ginger
a. is effective against nausea, motion sickness or morning sickness.
b. can reduce the effects of osteoarthritis (especially of the knees).
c. can help to lower your blood sugar levels
d. can help with reducing oral bacteria which causes gingivitis or periodontal disease.
e. to make the tea, use 1 tablespoon of peeled and sliced or chopped ginger in 2 cups hot water and let steep for 4-5 minutes.
3. Hibiscus
a. helps to lower blood pressure
b. helps to prevent cancer.
c. helps to fight bacteria
d. to make, use about 1 and 1/2 cups hot water with a tablespoon and a half of dried leaves (use a tea ball for holding the leaves). Steep for 4-5 minutes.
MORE INFORMATION ABOUT THE TEAS IN THE VIDEO:
CHAMOMILE TEA
www.healthline.com/nutrition/...
www.webmd.com/diet/supplement...
GINGER TEA
www.artfultea.com/tea-wisdom-...
nutritionfacts.org/
when you go here - type "Benefits of Ginger" in the SEARCH box to get many videos on the subject
HIBISCUS TEA
health.clevelandclinic.org/be...
nutritionfacts.org/2016/05/19...
WHAT IS AN ANTIOXIDANT?
www.google.com/search?client=...
WHAT DOES ANTI-INFLAMMATORY MEAN?
www.health.harvard.edu/heart-...
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After drinking hibiscus tea, it is recommended to rinse out your mouth because it’s acidic like lemon juice, but wait at least 30 minutes before brushing your teeth after drinking anything acidic. You don’t want to to damage your tooth enamel. (Per Dr. Greger)
Also, you can cold brew hibiscus tea.
P. a. I love your videos!
Thank you so much, Angel. I appreciate you helping me out with this. You are a gem. ❤
I love hibiscus 🌺 tea I’m German in Germany we drinking it all the time thank you for sharing 👍🏻👍🏻🤗
Hi, Berta! Greetings from South Korea. 🙆🏻♀️ Thank you for the video. Not only the contents about teas but also your comment “I’m not a medical professional” makes me smile and feel happy!
Mrs. Jay, thanks for informative information!!! Revelation 22:2 The leaves of the trees are for the healings for the nation. Your information is way beyond any medical Doctor because God is God of the Supernatural and God is the GREAT PHYSICIAN. You look so young , and your skin is so beautiful and smooth looking. Keep up the great work , and God bless your work continuesly.
Oh, my goodness, Miiko. Jesus is my Savior and Lord as well. I've read that verse before and am always blessed to hear it or read it again. Thank you so much for your kind, but humbling words. I do appreciate them and am encouraged by them. So grateful to have you as a Berta Jay Trouper. If you want to know more about being a Trouper, do watch this video when you get the chance:
ruclips.net/video/bejee5bsjw8/видео.html
Thanks again, Miiko. 😊
Berta Jay, you are so healthy! I just love your videos! I am allergic to ragweed so I skip the chamomile and use lemon balm and passionflower mix for sleeping. My patio garden will be smaller this year so I will be purchasing many of my herbs from the coop this spring and summer to make things easier on myself. Everyone tells me chamomile is really best if you can drink it. I am a huge ginger fan too. My son makes tea for himself and his wife from fresh ginger but I have not tried to make my own yet. I eat some candied ginger every day myself for my arthritis. I do like premade teas with it in them. I will try making my own tisane this month. Thank you, for the easy instructions.
I just finished chemotherapy treatments...and I got hooked on cold brew herbal teas to increase my fluids. So good and freshing! I made fruited simple syrups to LIGHTLY sweeten the teas. I did 5 bags to 2 quarts of water and refrigerated it overnight.
Thanks for these awesome suggestions. Love you kept the information in the description box too. Def subscribed ♥️. Yah bless you all
I am LOVING the clear glass mugs!!
Excellent video! I love teas of all kind and the ginger is one of my favorites. Tea is a part of my daily routine. Very soothing and helpful.
I have been making ginger tea this last few weeks from the fresh root after getting sick. I wasn’t sure how long to simmer it, so it’s nice to see how you do it. I drink chamomile tea every day because I used to have trouble sleeping in the past and I had read that it also helps with respiratory allergies, and it does seem to take the edge off. I have a box of hibiscus tea on the shelf that I never drink because it’s so tart 😬 I know someone who was drinking beet juice and hibiscus tea and it lowered her blood pressure, so it works…but I’m not a medical professional either 😁
Thanks so much, Katherine. Beet juice helps blood pressure also...thanks for that tip. I do love learning and sharing tips that I tested and they work. Your comment has truly blessed me. Have a lovely day. ❤😊
I use a ginger tea bag
Watching This From Florida & Will Buy & Thanks For Sharing
I just found you for the first time and subscribed 👍🏻👍🏻🤗
Thank you Berta Jay! I’m not a Medical Professional …you are a delight to watch though. 🤗❤️🤗Great info. I love fresh ginger tea. I think I will try the hibiscus tea again, it’s been a minute. Keep shining your lovely light. 🌞Hey Evan 👋🏽
My first time popping in your videos, very interesting I will try them all.Thank you.
Thank you very much.
You are very enjoyable to watch and learn from.
Well, I certainly need these teas in my life!! Thanks for sharing Berta! 🥰
You're welcome, Kim...enjoy them.❤
Enjoying an herb tea right now - added ginger and a slice of lemon to spark it up a bit ! ( Fighting off a cold today !)
Great presentation, thank you.
Hi Ms Berta! Who doesn't love a good cup of herbal tea! I've not tried ginger tea yet although I bought some ginger root today so will look forward to trying this tomorrow. I've often used chamomile tea in the evenings and have found it to help me go to sleep. Have just begun with the hibiscus tea but it's already a favorite! Thanks for all the info and for another video!! 😊
>
Thank you so much for sharing ❤
Wonderful as always ❤️❤️❤️
I absolutely enjoy tea. Let's Go!
Good morning Mrs Jay! ❤️
I didn't know all the benefits of chamomile tea or that one can make their own ginger tea. Berta, I always learn something good from your videos, thank you.
Hi Berta! I love the ginger tea. I add lemon and a bit of honey. But your vegan viewers could add a bit of maple syrup or other sweetener. I’ll have to give camomile a try as well as hibiscus leaves. I’ve only had hibiscus as an iced tea. Thanks for another informative video. Blessings to you and your family. ❤️🦋
Thanks so much, Maggie. It is always so good to hear from you. I apologize for taking so long to get back to you. We do stay moving with our channel but no complaints here. Have a wonderful day and don't forget to smile😁
Great job Ms Jay ♥️👍
Hi I just discovered your channel and subscribed. Looking forward to learning from you
Thank you so much. God bless.
Thanks for sharing 🙏💕
Hibiscus tea is made with the dry flower petals. Can be found in Mexican grocery store.
nice thanks for sharing.
I love your educative vedio on these teas, I sure give it a try.thank you
Thank you so much 😊
Thank you I drink those teas love it 😊🤗👍🏻
I love to juice ginger with a lemon. Store in a mason jar and do a shot daily or add it to different dishes.
HELLO BERTA JAY💝
THANK YOU FOR SHARING💖
I TOO LOVE TEAS, MY ALL TIME FAVORITE IS GINGER TEA, AND I DO EAT THE GINGER AS I DRINK THE TEA😍
I'M NOT A DOCTOR ALL🤩, BUT IT DOES FIGHT OFF A LOT OF...
I HAVEN'T GOTTEN ILL AT ALL FOR MANY, MANY, MANY YEARS
I MUST TRY THE HISBISCUS TEA, I NEVER HAD THAT ONE
ONCE AGAIN, THANKS FOR SHARING💗
Enjoyed this!! I would love to have more tea recommendations with their benefits.....I am a tea lover already! ~Charlotte
Hey, Nevin...take a look at the websites I posted below this video in the 'Description Box.' Okay? Thanks so much. 🙂
I think you were doing that as you was speaking just then I was having a cup of tea and the ginger I'm just getting into that but I'll be looking forward to hearing more from you thank you and God bless you for sharing 😗😗😗
I love all of these teas.
Very informative
Thanks for sharing God Bless You🙏🏻
I’m going to try the ginger tea😊 already drink the other two on a regular basis😊
I drink the ginger and camomile tea but will try the hibiscus because I love natural tea.
Great name love your hair. Not everyone can take Chamomile. Way to go. Keep healthy. Jesus is coming be Ready.
Thank you for the information for biscuits he is nice 😌
Thank you so much I wish i was in the kitchen with you God bless you Bertha
Very nice content
Thank you for your encouraging comment,
@kasperspardigm. It is appreciated by me. ☺
Thanks for sharing 🙏🏽❤️
You're welcome, Carmen. I enjoy sharing the little I know that may help someone else. Glad one of those was you. 🥰
I wish I liked ginger, but I can never get past the taste. The other two are yummy though! ☺️
Thank you Beta I drink green tea ginger i order from Amazon, now I will order chamomile tea too,
Ty u helped me understand my allergy to chamomile.
Love all of them, but have to use a little honey in each. Thank you Berta Jay!
Q1
@@wilsonruwende8866 0
We call it Sorrel it's Excellent. A flash glass first in the morning as a Tonic It has Copper also thanks. Wonderful.🌹🌹🤗🙏🏿🙏🏿💕🙏🏿🙏🏿
What are the 'cautions' or ginger tea, or are there any 'cautions'.
Thanks, Berta😊🙏🌺💙
Thank you
Do you have any info on natural remedies to reduce high triglycerides tu really enjoy your site
Thank you. You are very helpful & I know, “ you’re not a medical professional” 😂
PS- I like Dandelion Tea👍🏻
WOW! I Buy The Ginger Tea Bags
Is chamomile combined with lavender good to drink?
Lovely. I always enjoy your information. I’m off to make some ginger tea to help me get going this morning. Ginger is also good for treating migraines. We so love ginger! (The other teas are also awesome. ) Thanks, again.
Healthy teas
Berta, this is a wonderful video. I love teas and have blood pressure issues. The hibiscus tea is delicious and very good for you. The only thing that I encourage everyone to do , is to buy organic tea. Thank for all the hard work you and your son put into these videos.
That is a very helpful tip, Marilyn. Thank you so much. You and the rest of my Troup help me out so much...don't forget to watch the live show on Wednesday, 4/20/22 @ 11:30 EST. 👍🏾
Hi lady kindly let me know if taking mint tea everyday in the morning is ok please
God bless 🤗
Be careful when buying tea in bags. Make sure to check what the tea bag is made from.
Is cozy chamomile tea the same as plain chamomile tea? My ingredients say chamomile flowers, do that make a difference?
New to your channel, great info. I drink all three of these.. I add ceylon cinnamon to my Ginger Tea and it absolutely helps with arthritis of the knee. I drink the hibiscus for my hair, and the Chamomile really helps you to relax and sleep.... I also buy the organic variety of these.....
Thank you, Yeslia. I like the tip of cinnamon in the ginger tea👍🏽
Where do you find organic hibiscus tea? Organic ginger? Organis Chamomile? Let me know. Thank you. Glad that you decided to leave a comment...it's very helpful.😊👍🏽
@@bertajay thank you for responding, I usually go to my local health food store. Whole Foods and Amazon also sell organic Teas. As we age we should be concerned about things we can do to stay healthy and age gracefully..
Thank you!
@@peaceatheart101 You're welcome, Pearl! 😊
I drink a lot of ginger tea it's very good
I prefer to blend the ginger and boil it to get the full strength.
Use your quart of drinking water and make your tea drink thru out day
I’m not a medical professional took me out 😂 I love this vid
😅 Thanks, Munchk1n. I like to keep things interesting! My son's idea...he's the videographer and editor. I appreciate your kind words. Have a super exciting day. 😊
I'll try hibiscus. Thank you for your video as always! So calming.
Hi there 👋
My eyes spy four canisters next to the stove. Can you share what brand or where you got them?
1st Time Watching
Bigelow tea bags contain plastic, within the bag itself. Maybe swap out for Republic of Tea teabags?
What about taking all of them , bit by bit per day or one on one per day ?
Which tea can I use for allergies mine r bad I wish I never had allergies
I drink all of them I love herbal teas, @Berta Jay please share what you use on your hair to help aid in hair growth and for thickness? your hair is beautiful
I infuse these 3 teas along with green tea together in 32oz of water with lemon (no sweetener) and drink every morning on an empty stomach. So refreshing and healthy. Thank you so much for sharing 💖
Thank you mom
You're welcome, Hareg! 😊
Were U Get The Last One From?
I so love trying new herbal teas but…. I never knew I could make my own ginger tea without buying tea bags, thanks to you I can use ginger root now🙏❣️😉👍🏼
It's really so simple. Do give it a try, Jane. You may never go back to bags again.🤭
What is the name of the last tea.
Yes please be careful these herbs are great if you are not allergic myself I am allergic to hibiscus and Chamomile my face swells like a Balloonj Now my friend had no trouble she would drink chamomile for sleep and it worked great for her
Did you say Steep the ginger for 45 minutes or 4-5 minutes?
Hibiscus chamomile and ginger.
So delicious and so very good for you. Thanks for your comments, evajawidzk2068! ☺
Ginger tea is also a very good cure for nausea.
I am going to try it because I have a lot of gas
Thanks for sharing but can you take with sugar?
I don't know I usually use xylitol (don't use around dogs) or date syrup or date paste. Try sugar and see how it works for you. Hope that helps you. 😊
❤
I drink all of them, not at the same time, of course.
Can I use the hibiscus floer.from the plant
I do not know. I am not so smart in this area. Sorry, cheryl 😧
The Ginger is good however , I add lemon slices to mind .
Great idea. 😊
You should always pour hot water over the tea; not put tea into hot water. The brewing process works much better when water is poured over tea, not tea immersed in water. It’s a little known issue in America, but it impacts how the tea brews and impacts both the taste and the benefits of the tea; always do water over tea, not tea into water.
Hi msBerta
Hey, hey, E. Hope things are well for you. 😊
It is good for any vaginal cyst?
❣️🙏🏽❣️🙏🏽❣️
Which herb can I use for bad breath and clean teeth
Baking soda is excellent. Salt water rinse, too.
Try lemon juice to wash your mouth for bad breath
❤🎉
Hibiscus tea really stains the teeth tho
❤️🥰
Thank you, kowe76. ❤👍🏽
I'm moving away from brown sugar and honey in my tea. I'm trying dates syrup or dates powder sugar but don't use any sweetener before bed Thanks for sharing
Thanks for sharing, Tina. It's good to get into a regimen of supplying your body with nutrients that are good for you and that you enjoy. ☺