Identifying and Reframing Negative Thoughts | Athletes Connected

Former Michigan swimmer Kally Fayhee shares coping skills to help overcome her struggles with mental illness. These skills can help an individual identify when and why negative thoughts occur and how to anticipate and manage those them.
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[@1stfire_shadow]

Its difficult to have energy to simply think sometimes. Does anyone understand this?

[@missellendiane]

self abnegation/self defeating thoughts must be managed. . I like the friend idea. . . We are often so much kinder to others-

[@daithiocinnsealach1982]

This was awesome. Thanks.

[@greatjassii]

How to avoid negative thoughts n depression pls help 🙏🏻

[@Light-cy1gp]

listen to quran on youtube😊

[@IrespectUtoo]

Psychoman take paxil in combination with klonopin.go to psychiatrist

[@TotalWarKS]

Emotional Labelling
Search on RUclips - How to Stop Being a Coward

[@oonwing]

Very cool

[@LyonBrave]

Are negative thoughts a good thing. Gullibility is the con artists befriend, so i would say so.. @D4nY

[@thejoeyd9207]

GO BUCKS! Lol jk, great video!

[@akvidz7416]

I like you