खाना खाने के बाद चलना नहीं, ये करना BELLY घटना शुरू | Khana Khane Ke Baad Ki Exercise

[@sumanhealthcity]

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[@MandarKedare-rr5nb]

Wow mam exercise bhi aur anjoy ment bhi .thank u

[@kailashhansora6134]

​@@MandarKedare-rr5nb, , 😊😊

[@rituKumari-lo4qi]

Mam 24hours me liter pani piye

[@annapurnamishra7880]

୧

[@bimlasharmabaagvani7326]

🙏 बेटा आपने बहुत अच्छी एक्सरसाइज बताई ऐसे ही बताते रहें ओके बाय धन्यवाद ओम्

[@viveksingh-yy9uh]

बहुत सुंदर एक्सरसाइज है धन्यवाद

[@reshamjiji5819]

बहोत अच्छा विडिओ बताया आपने आपको बहोत बहोत धन्यवाद हमसे भी ज़्यादातर दूर तक नहीं चला जाता हैं थेक्स एक बार फिर

[@SofiyaBoghani-hy4vr]

Mem muje bhot acha lag rha he me roj karti pet bhi kam hone lga he thank u so much

[@imtyagijiiiii9613]

बहुत सुंदर एक्सरसाइज❤

[@नंदिनीदेशपांडे-ग1स]

Pure time ka sadupayog karti hai aap no time paas or over talking good vdo

[@tejinderjassal]

Very nice and inspiring. God bless you. Keep up the good work

[@sureshkumarraheja1901]

Good Morning, it is an excellent, God Bless you Beta

[@christianfredachristianfre3303]

Badhiya 😊. Thanks 👍.

[@imtyagijiiiii9613]

बहुत सुंदर❤❤

[@prabhalakshman6758]

Wonderful Pl suggest exercise for PCOD and hypo thyroid

[@pushpasingh9778]

Wow very nice great 👍👍👍👍👍 beta God bless you

[@dollyramteke6069]

Good morning it is excellent God bless you beta

[@gauripawar5192]

Jamuna good morning shukriya didi ❤

[@rukhsanakhan3390]

Ekdam best hai ye exercise, mai half an hour walking exercise karti thi lekin aaj jab ye exercise follow ki muje bahot zyada sweating hua, ❤

[@naynaojha5770]

I got lots of sweating I usually don’t sweat much thanks 🙏

[@sweetykarnewar2038]

Your medicine for weight loss is gajab thank you dear and ur exercise wow gbu

[@pushpadevi7389]

Koun sa medicine khay aapne

[@nitishrathi2346]

Kon si medicine h

[@sarvjeetkaur9955]

Belly fat ghatane ki koi medicine hai kya ?

[@rajveersingh-ir8ku]

​@@sarvjeetkaur9955mam,,aisi koi medicine nahi hoti,,
Sirf exercise se hi thik ho sakta hai,, agar aap exercise kar loge toh reply karna

[@pranitachindarkar]

खूप सुंदर 👍🏼❤️

[@KanchanSharma-i3z]

बहुत फायदेमंद हो रहा है

[@jadhavhome9790]

Very nice exercises

[@yasminsepai4519]

Enjoyed v.v.v
Much thank you 🙏

[@aartipatil1652]

Very good and simple excercise ❤

[@Kdfkche]

Didi Maine aapka 2 Din Mein vate Kam Karne Wala video dekha tha mujhe bahut Achcha response Mila Hai thank u didi😊😊😊😊

[@manjubala9414]

Very nice exercise

[@indianvegancornersupport7347]

Thank you mam for sharing this video ❤

[@harmeetkaur9822]

Itne sare step kese zaad rhenge mam. 60year k hai hum kase karenge .hai to bade ache hai enjoy wale step hai but hamare liye kush thore wale batao pls god bless you ❤

[@chandrakiran9946]

Bhut Sundar hai 🙏💐

[@kalpananiwaskar1987]

Aapke dwara batai hai excercise me karati hu mujhe bahut acha lag raha h .kamjori nahi pratit hoti h.tarawat lagti h

[@shakuntalahiremath9683]

Nice steps Mam.

[@MerryPizzaSlice-ul1pw]

बहुत अच्छी लगी है

[@sujatabonela8648]

God bless you dear❤

[@shridhargramopadhye35]

Useful👌

[@swatikavitake7902]

Excellent exercise
Mam period ke dino me kar skte he kya?

[@rammy20235]

Thanks very nice exercise excellent i enjoyed. God bless you .👍👍👍🙏

[@shashisaxena8985]

Very nice experience

[@malaochani5364]

Replly interesting....😅
Aj se shuru.....
God bless you ❤️🙏🏻

[@RajShivaniSonkarvideos]

Superb 👌🏻

[@UrmilaShinde-p8b]

very nice mam.

[@pratibhagattani7067]

Bt kehte hai na k khana k adha ghante Tak kuch bhi nahi karna chaie na exercise na hi Pani Pina chaie so yeh exercise kese or q kare n qk pet bhi dard karta hai agar is Tara se kare... Plz bataye is confusing ko dur kare so dat hum sabhi is ka jyada se jyada faayda le sake...

[@chhayakankariya6509]

Very nice!✌️

[@ArjunToppo-ut1yb]

Mai to bhul jaungi step😀

[@meenasaroia2305]

Download kr lijiye😊

[@eshanparashar8524]

Thank you so much

[@superhitsharma6286]

Nice दीदी

[@sulbhajahagirdar3803]

अच्छा बहोत अच्छा अच्छा बताती है

[@chandanasahu414]

Dhanyawad 🙏 mam

[@damayantinagada1314]

Very. Good. N. Easy.

[@veenajuneja4089]

Very nice mam.. thanks 🙏🙏

[@vibhasarkar7946]

Very nice. I will do this definitely.

[@SauravKumar-by7cp]

ममता शाहजहांपुर से आपकी एक्सरसाइज मुझे बहुत पसंद

[@supriyatambe9030]

Khup Chan exercise aahe khup enjoy karta yet aahe

[@GurjeetKaur-of1dg]

Very useful health information

[@AshaBhavsar-i6i]

Bahut achcha hai

[@shakuntalagalange7650]

बहुत अच्छी रही 👌👌👌

[@faqirchand3396]

Very good 🎉🎉

[@sushamashetye2719]

खूपच छान. पण जेवल्यानंतर लगेच.शतपावली करायची असते ना? असा हेवी व्यायाम आरोग्याला चालतो का?

[@madhuramarathe6366]

Tech na

[@veenakumar298]

Very good 👍

[@satindersatinder1663]

Bahut acche exercise Bata rahe ho aap best

[@ShaistaParveen-s9h]

Itne step bta diye ki dimag hi chakra gya

[@ashadobhal1533]

Bahut Sundar

[@rakshasharma7867]

Tell exercise for knee pain patient

[@supriyajoshi7214]

Khoopch Chan & benificial

[@HarjinderSingh-gx2wz]

Very nice beta God bless you

[@sushmasharma4548]

Periods time me bhi kr skte hain ya nhi krni chahiye

[@vimalmakkar636]

Mam. Itney step yad hi nahi rahege. Aap ke step itney. Aache h. Yaad rahegay. Toh na. God bless you

[@darshnaverma9394]

Bhut bdiya btate ho god bless you

[@malativarade6722]

खुप छान😊

[@MumtazKhan-k8p]

You are awesome mam ❤

[@preetitamrakar0]

Now a days your videos are different and good please continue

[@ilovejesuschrist918]

Very nice mam

[@KajalSharma-nf9hq]

Very very Amazing mam thank you so much 👌👌👌👌👌👌👌👌👌👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏💝💝💝💝💝💝💝💝💝💝💝💝💝💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

[@harshabhosale7430]

Thankyu

[@mukundgohel3585]

Thankyou

[@champakshah216]

When to do these exrecises after eating ??

[@harshit-atharva]

दीदी पैरो की पिंडली के लिये exersiz बताईये

[@rehanajoshi2882]

Ghutno main dard ho, to kaun si excercise karni chahiye. Please reply

[@krisankumar7655]

Yog aasan cycling
Taad aasan
Trikon aasan
Tree aasan
Paschimotaan aasan

[@anchalpandey2651]

Thanks very nice

[@naynaojha5770]

After how many hours of eating we can do this exercise

[@madhuramarathe6366]

En sabhi steps ko kitana time lagega?

[@angelsoni8252]

Mam mujhe apni vajan kam karni hai kya Kare kuch batiye pet bhi kam karni hai 😢 plz mam batiye

[@Bulbulkumari-r1e]

Very good and simple exercise

[@damayantinagada1314]

Very. Nice. N easy

[@madhugupta1533]

Aapki exercise easy hoti mai to easily kar leti hu pehle nahikar pati thi

[@dhangurutourandtravelstrav3276]

Thanku so much

[@neerakansal4300]

Good 👍👍👍

[@nandinimulik6985]

Very good exercise 👍

[@mairah__khan01]

Maine bahut mehnat se apna wait gain kiya h mujhe sirf Bally fat kam krna h

[@manjupurohitsingingsmule886]

Bahut badia 👌👌👍

[@AnugrahitNutan]

Who told you that after having lunch or dinner one should exercise 😂😂😂

[@shitalkapoor8456]

Maim utni sari exercise kaise yaad rkhe kuch ezy btao please 🙏

[@latifkhan6770]

मेरा एक पैर का पंजा तलला सहित टेड़ा सर्जरी युक्त है में कोई भी योग नहीं कर पाता उपाय बताये

[@RashidRashid-je1kb]

Kitne month lag jayenge fat burn hone me,fan ya ac room me kar sakte hain ya without fan k

[@neelusahu9337]

Very nice video

[@anuragsagar1146]

Nice vedio h mam mera wajan bhi kafi h kam karna chahti ye vedio dekhi acha laga ise follow karungi to wajan kam ho jayega kya mam m bhi aapki tarah fat kam karna chahti hu...❤❤❤❤

[@marathigirl-qw3rd]

Very nice mam 👍

[@poonamsharma-hx5rh]

Tell me wait lose medicine

[@mehreenkhan4287]

Supper vedo ❤🎉

[@gouravff6844]

🎉बहुत अभी लगी आपकी बिडीयो बहन

[@gouravff6844]

👍👍👍👍👌👌👌👌🌹🌹🌹🌹🌹❤🥞

[@gopasahu767]

Very nice good

[@kk.shayar.status]

Didi 7 din me km ho jayega kya libarey me jati thi to khana khate hi baithi rheti thi halka sa pet aa gya 😢😢😢