How to Take a Medrol Dosepak (or 6 Day Pack of Prednisone) 💊

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  • Опубликовано: 22 окт 2024

Комментарии • 132

  • @1truthse3ker
    @1truthse3ker 8 месяцев назад +4

    ⭐️⭐️⭐️⭐️⭐️
    I came on here to say THANK YOU you so very much.🥰 I followed your suggestion because the last time I had to take a dose pack. I did it throughout the day. And the side effects where nightmarish, Last time I thought I was gonna die and have a heart attack., but by following the all at once dose 1st thing in the morning each day as you suggested, I had no side effects. 😏 What a huge difference!!!❤ I cannot Thank you enough for helping me with this. Forever GRATEFUL
    🌿🌷🌿🌷🌿🌷🌿

  • @sallybaratta5651
    @sallybaratta5651 10 месяцев назад +15

    I just took all 6, panicked thinking I needed my stomach pumped, raced to the internet, and thankfully found your video! :) Thanks for the reassurance!!!

    • @TarynsTime
      @TarynsTime 9 месяцев назад +3

      My doctor wants me to take 6 at a time the first two days before going to five. Literally 2 packs, so I've been all over the Internet too

    • @EVOLVE0828
      @EVOLVE0828 9 месяцев назад +4

      Ok so I'm not the only one looking this up to make sure I'm not trippin 😂😂😅😊

    • @user-zx1ir7jt4c
      @user-zx1ir7jt4c 4 дня назад

      I mean it tells you in the insert how to take it...

  • @Zebragal0911
    @Zebragal0911 10 месяцев назад +4

    Thank you for creating this video. I was confused about how to take it. I told my doctor and she still didn't explain to me. I also have GI issues and take medications for that. You made it clear and simple.

    • @PrednisonePharmacist
      @PrednisonePharmacist  9 месяцев назад +2

      Glad it was helpful! I personally just took it again and was grateful I had a miracle med like this to get me through pneumonia.

  • @bhoney785
    @bhoney785 Год назад +5

    So simple but definitely needed!! 🥹appreciate the simple and straight fwd follow through!! Thank you 🙏🏽

  • @rosinagatewood5372
    @rosinagatewood5372 3 месяца назад +1

    I always took the first 6 at once but i didn't know that each day you could do the same. The instructions only said to do it for the first dose. Thanks. I'm definitely going to do this next time. Thanks

  • @MsKMX5
    @MsKMX5 Год назад +9

    Thanks. I got mine late in day so I chose to start the morning. Since I had not taken it ever before, I took 3 at breakfast and the other 3 a couple hours later when I had no adverse reaction. Been taking the rest all at once in the morning. I take with food since I had gastric bypass a few years ago.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      You're welcome! That plan makes sense to me.

    • @jacobwetherby
      @jacobwetherby 11 месяцев назад

      Was your package as unclear as mine? This seems like a disaster waiting to happen

  • @mattcain4374
    @mattcain4374 2 года назад +6

    Thank you. I never took this because it is so confusing. But the pills all at once is perfect for me.

  • @Sapioso
    @Sapioso 2 года назад +3

    I just started them this morning using the directions on the back. I have horrible pain in my ears from built up pressure and live with one clear nostril.
    Stretching these doses out will give be a complete 7 day vacation. It had me wired, but I’m willing to deal with that for some relief. I want to hear again.

  • @tamilicht8247
    @tamilicht8247 11 месяцев назад +2

    Thanks for making easy peasy something that looked pretty complicated! Love the added medical explanation too!

  • @PHDRPH
    @PHDRPH Год назад +4

    Dr , great advice. My MD just RX for me (being a Retired RPH) I’m used to seeing the directions that are in the unit dose package. My physician prescribed as you recommended. I am going to follow your and his advice. Especially since steroids( glucocorticoids ) are usually taken in AM. Due to circadian rhythm. Thanks DR

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Glad to hear your doctor prescribed it that way! Hope you get feeling well soon.

    • @PHDRPH
      @PHDRPH Год назад

      @@PrednisonePharmacist thanks Dr. From RPH TO A PHARMD respect

  • @fredalackenspeil9371
    @fredalackenspeil9371 7 месяцев назад +4

    Just taking one in the morning makes my heart race so bad, and I am having shortness of breath after walking across the room, I can’t imagine if I took all six at once! I think I would probably have a heart attack!
    And thankfully, I haven’t had any trouble sleeping on it . I’m on my second from last day and I don’t know how much more I can take! I haven’t even been able to work.

  • @Butthole4exitonlyUtube
    @Butthole4exitonlyUtube Год назад +5

    I took all 6 and i died!! Well gotta go backto heaven!

  • @JillCrochetsStuff
    @JillCrochetsStuff Год назад +5

    I have taken as directed on the package but having horrible anxiety. I used 4 pills today and suppose to take two more tonight before bed. Can I just stop now. I cannot take my heart palps and skipping beats. I honestly feel like i am gonna die.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Hi Jill--that horrible anxiety is so awful, isn't it? I'm so sorry you're dealing with this. Definitely bring it up with your doctor because that's not safe for you.

  • @anag6862
    @anag6862 Год назад +2

    Thank you ❤ I was confused when I open the pack. Watch a few videos but explained it the best.

  • @mauri7334
    @mauri7334 Год назад +8

    I wish I would have known all of this when I started my pills 5 days ago. I have felt like crap and so many side affects, like insomnia being right up there. I even took a Covid test that’s how bad I felt.. and still feel. I have 1 pill left to take , you guessed it, tonight at bedtime like it says. And my last one tomorrow. Why in the heck would they even dose it like on the package if it effects you this way? Makes no sense, but sure makes sense that I have insomnia! I will never take this again… it has not helped with my bursitis pain on top of the shot I got. The doctors really need to explain the taking of these pills to patients, should not have to find out online because you feel like your So I’ll from some flu. Thank you for having this Video.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +3

      You're welcome! It's my mission to help people find out what they wish they'd known about prednisone before it's too late!

    • @wanderer0617
      @wanderer0617 Год назад

      I'm afraid your experience is going to happen to me. I'm nervous

    • @stephensmith6790
      @stephensmith6790 Год назад

      Same here. Day 5 and feel horrible.

  • @ryanu3708
    @ryanu3708 Год назад +2

    I only made it halfway through my pack and had to stop taking it. It was prescribed for my chronic plantar fasciitis. I was getting sudden onset of near fainting spells and severe weakness along with hunger like nausea. It got really bad on a Saturday afternoon and I did not take the bedtime dose. I managed to make it to church Sunday morning and called my pharmacy. They told to me stop taking it immediately and not taper off with additional instructions to call my podiatrist on Monday morning. What are the alternatives?

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Hi Ryan! I created a blog for Prednisone Natural Alternatives. You can watch it here for better understanding ☺prednisonepharmacist.com/education/prednisone-natural-alternatives/

    • @afifasaleem8447
      @afifasaleem8447 12 дней назад

      High arch shoes can cure the plantar fasciitis problem.

  • @DignaJL
    @DignaJL 10 месяцев назад +1

    Doctor Megan, the time is 8:04 pm I am sure is too late at time you to get this comment, I just got my prescription and I started with one pill but later started to search for information and found you, I took all the first road of six pills, now I guess I will have insomnia 😰 I hope I can conceal my sleep since I have fibromyalgia plus my congested nose, I develop due to a proceeding someone did on me. I also take medication for my fybromologia, oh boy, I hope my Doctor explains this to me. Thank you and be well! 😢

  • @Tummyboxx
    @Tummyboxx 8 месяцев назад +3

    Why does the pack recommend taking it throughout the day though?

    • @DSparrow-r2e
      @DSparrow-r2e 5 месяцев назад +1

      The back offers both sets of instruction, taking it gradually through the day, and all at once in the morning. Lots of small print.

  • @Glory2Jesus
    @Glory2Jesus 4 месяца назад

    I just took the first six at once even though it’s almost 9pm because I got my medicine late in the day. That’s what the blister pack instructions say to do. I wasn’t sure what to do with the second dose, but after watching your video, it seems I should take all five “first thing in the morning.” I probably will take with breakfast. I wasn’t expecting the pills to have a bitter taste. Good thing I had something handy to eat.

  • @jacquelinecamarillo6648
    @jacquelinecamarillo6648 7 месяцев назад +1

    Can you take it if your 26 weeks pregnant? My OB prescribed it to me, having sudden sensorineural hearing loss. I am just concerned to take it

    • @PrednisonePharmacist
      @PrednisonePharmacist  7 месяцев назад

      Yes, generally it’s fine while pregnant, especially if your doctor prescribed it.

  • @nitech-4208
    @nitech-4208 2 года назад +4

    I wish that I found this video for Day 1 since I kind of screwed up on that end. However, I'll try taking all tablets at the same time for Days 2 to 6....

  • @mikej8410
    @mikej8410 Год назад +1

    Ive been taking this for 3 days now and i just dae the back and i thought i was doing it wrong because i took it all at ounce but this video helped so much

  • @courtneyj2392
    @courtneyj2392 Год назад +2

    My daughter was given the 6 day for cough, mucus and inflammation in left lung. Will this medication help clear that up? And dang I wish I knew this before, about the take all in the morning at once.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +2

      Medrol is an excellent anti-inflammatory, so that makes sense why the doctor prescribed this for her inflammation. I'm glad you know now how to take it!

  • @frankcaronna
    @frankcaronna 3 месяца назад +1

    I took the pack 7 yrs ago for pain in my knee and neck and pain went away for few years and now just took another pack the way it was scheduled and my question is how long will affects last. Like I said first time after the pack I lasted couple years from pain and wondered if that is usual and expect this time around?

    • @PrednisonePharmacist
      @PrednisonePharmacist  3 месяца назад

      Hi! You can check out this article about "9+ Prednisone Side Effects Short-Term - Do They Exist?" that might be of help in your condition.
      View the full article here:
      prednisonepharmacist.com/education/prednisone-side-effects-short-term/
      For more information about prednisone, we have a bunch of content and articles that might be of help in your condition. You can browse our website at Prednisonepharmacist.com and discover ways to manage and counteract the side effects of prednisone.

  • @do7hemath937
    @do7hemath937 Год назад +3

    Thanks, this is the best explanation for taking 6 at 1 time on day 1 or spreading them out.
    & this is the only video that I've seen to explain the remaining 5 days.

  • @mrcleanisin
    @mrcleanisin Месяц назад

    Since I feel great after the first day on methylprednisolone why do I need to continue with the rest of the pills? What is the reason to take the whole pack? I understand why if this was an antibiotic, but why for the Medro Dosepak?

  • @shugacookie45
    @shugacookie45 Год назад +1

    I was just prescribed the methylprednisolone 4 mg for a sinus infection. I just took my first two pills this morning and don't want to take anymore. Is it dangerous to stop after taking only two pills?

    • @JeffreyAbrams-qt1wg
      @JeffreyAbrams-qt1wg Год назад +1

      I’m not a Dr and this isn’t health advice and not suggesting this at all but from my experience and I’ve used this dose pack and prednisone many times and I’ve stopped. Didn’t effect me at all. Now if you’ve been taking it for a while then I’d recommend to taper and
      Or talk to your doctor. In my opinion just after 2 pills, again my opinion, yes it is safe.

  • @angelicapriddy9311
    @angelicapriddy9311 6 месяцев назад +1

    Hi! I’m currently taking this for a dermatitis rash. I freaked out thinking this was going to die 😭.
    My main concern is weight gain, I’m pretty active but have a sedentary job. If I take this pack will this cause any weight gain?

    • @PrednisonePharmacist
      @PrednisonePharmacist  6 месяцев назад

      Hi! Check out this article about "How to Eat the Nutrients you Need - Stop the Prednisone Weight Gain!"
      Read & watch here:
      prednisonepharmacist.com/weight-gain/how-to-eat-the-nutrients-you-need/
      For more information about prednisone, we have a bunch of content and articles that might be of help in your condition. You can browse our website at Prednisonepharmacist.com and discover ways to manage and counteract the side effects of prednisone.

  • @giovannidiaz4433
    @giovannidiaz4433 3 месяца назад

    Hi there im from belgium and i have episode cluster headaches every year 1 or 2 times lasting for around a month and last year my neorologe gave me a subscription for Medrol 32mg and some medication to protect my stomach, i have to take 2 tablets the first 3 days then 1,5 for another 3 days then 1 another 3 then build off to 0,5 tablets then stop.
    Now my headaches has returned for 2 weeks but its heavy so i finally gonna give it a shot
    My pharmacist couldnt give me much advise of the side effects, do you know if the time and dosage im taking these tablets will have heavy side effects for me like gaining weight or mental problems?
    I always had a fear of medication and i started looking up the sideeffects and it there seem to be so many..
    Are the risks really that high if i start using it? Im glad to have found your channel that at least has some more info on Medrol.

  • @dariasears5406
    @dariasears5406 7 месяцев назад +1

    Can i stop taking after 1 day?And does taking all at once cause side effects to worsen? Im on 4mg

    • @PrednisonePharmacist
      @PrednisonePharmacist  7 месяцев назад +1

      Generally taking it less than 5 days is okay to stop and not worry about tapering. Taking it all at once first thing in the morning will actually help you to have restful sleep during the night and not worsen any side effects.

  • @Matthouin
    @Matthouin 4 месяца назад +1

    I’m starting this tomorrow . I and petrified of pills 💊

  • @adaharrisonn
    @adaharrisonn Год назад +7

    Why the fuck would they write something on the instructions for the medication that is the complete opposite of what you should do? This is insanity. Pharmaceuticals can't work like this.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +2

      Crazy isn't it? The strangest thing is both instructions are on there-- both the nonsense one and the rational one. So how do you choose?

  • @sjacks3
    @sjacks3 Год назад +1

    I take high blood pressure medicine is this way safe to do?

    • @PrednisonePharmacist
      @PrednisonePharmacist  8 месяцев назад

      Yes, it should be fine. Feel free to check with your doctor.

  • @thetony8959
    @thetony8959 Год назад +4

    I was given an iv of 125mg of methylprednisolone (solu-medrol) two months ago in the ER for an allergic reaction that gave me rashes and it gave me a rare case of extensor tendonitis on top of both feet. Even tho it got better it’s still here and more mild but now my right tibia is aching/cramps/contractions. It’s already two months and still my feet have not improved 100% smh. Sometimes my neck gets stiff. This thing is hell and garbage. I do not recommend corticosteroids like methylprednisolone, prednisone or prednisolone to anyone unless it’s a emergency or something extremely serious and urgent.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +2

      I agree 100%: "I do not recommend corticosteroids like methylprednisolone, prednisone or prednisolone to anyone unless it’s a emergency or something extremely serious and urgent."

    • @ALex-yv8xw
      @ALex-yv8xw 11 месяцев назад

      @@PrednisonePharmacist what do you recommend?

    • @ALex-yv8xw
      @ALex-yv8xw 11 месяцев назад

      What's your opinion on what do you take?

    • @thetony8959
      @thetony8959 11 месяцев назад

      @@ALex-yv8xw on what? What do you mean? Be more specific

  • @marialementowski2785
    @marialementowski2785 Год назад +2

    will follow your recommendations, also take with food-oatmeal breakfast; thanks

  • @jenniferlee9029
    @jenniferlee9029 11 месяцев назад +1

    Can i take a muscle relaxer at night to help sleep?

    • @Mo_Nique87
      @Mo_Nique87 11 месяцев назад +1

      I do for my neck spasms and I haven’t had any issues. You just can’t take ibuprofen. My pharmacist listed that medication as one that may interact with the steroid. I just got 2 days left. Feeling much better.

  • @elenisadik2494
    @elenisadik2494 Год назад +1

    Thanks I was confused, you tell me easy way

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +1

      Happy to help! It sure looks confusing the way they write it on there!

  • @anniechang9255
    @anniechang9255 4 месяца назад

    Thank you for your video Dr. Megan! I was prescribed Methylprednisolone usp 4mg and I took all 6 of them this morning. But I realized that I took them vertically and not horizontally 😟. Am I in trouble? I could see quite clearly now and it seems that each pill is etched with a different design. Is each pill all the same amount/dose even they have different designs? Am I able to take them vertically? What should I do? 😢

    • @PrednisonePharmacist
      @PrednisonePharmacist  4 месяца назад

      Ha! You’re not the first one to do that. They’re all exactly the same and it should be fine to just stay vertical.

  • @a.studios9930
    @a.studios9930 5 месяцев назад

    What if you miss a day or stop taking it?

  • @carlosreyes6448
    @carlosreyes6448 Год назад +1

    So you're supposed to take all the pills at once? Like all the 1st day 2nd day 3rd day etc.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +1

      All the pills for the day all at once. Day 1 = take 6 pills at once. Day 2 = take 5 pills at once, and so on.

    • @fltmike
      @fltmike Год назад

      Sooo glad I found this video … thank you😎

  • @marie.s9995
    @marie.s9995 Год назад +1

    Thank you. first time taking this.😃😀

  • @cheryljones2009
    @cheryljones2009 Год назад +1

    Oh no-- I'm concerned to hear you say trouble sleeping! 😟 I'm really not familiar with a "Medrol" pack, but I just picked one up today for my mother, who is 89 years old...
    Her primary doctor just prescribed it yesterday for the 1st time, due to noticeable swelling in her Right hand, also painfulness & decreased mobility in her right arm & shoulder....
    I live in the house with her, so I'm like Oh pleeease- I hope she can sleep soundly, so I can ALSO rest peacefully tonight too!!!! 🙏🙏🙏
    Taking a "Medrol pack" is brand new to us, please offer me any other helpful suggestions for my 89 year old mother initially taking it today?
    We experienced a "side effect" issue a few weeks ago, my mother took Tylenol PM & ended up having a very rough night, NO sleep, awake all night long, talking out loud & having Hallucinations- just from taking Tylenol PM!!! It was terrible, she didn't even know she was in her own bedroom!!! Omg, I took those pills OUT of the house completely! Terrible "side effect", but it cleared up as soon as she stopped taking it!

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Yes--those side effects can be awful. Melatonin can help with the trouble sleeping. It's one of the most important ingredients in Nutranize Zone, the first and only supplement for people taking steroids like Medrol, because the methylprednisolone is messing up our sleep cycles. So we need melatonin to replenish what it's stealing.
      Regarding Tylenol PM, one of the ingredients in there, diphenhydramine, is not recommended for people over 65 because of exactly what you described. It can make people hallucinate, lose their balance, have trouble urinating, and even fall. Good call to take it out of the house!

  • @tanzilrahman6130
    @tanzilrahman6130 Год назад +1

    Can i take methylprednisolone for a month?

  • @gra2197
    @gra2197 Год назад

    Hello. What if you are T2 diabetic? Can you take them all at once like you recommend?

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Yes! It’s probably better that way to keep the blood sugar surges to a minimum.

  • @oldsoulmillenial1134
    @oldsoulmillenial1134 Год назад +1

    THANK YOU!!!!!

  • @dansilva501
    @dansilva501 Год назад +1

    Great video

  • @stephengilbreath840
    @stephengilbreath840 Год назад +4

    I got a 6 day pack and on day one my blood pressure and heart rate rose and I couldn't sleep.

    • @junechris
      @junechris Год назад

      Me too, made my heart skip beats from it.

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      Yes! Insomnia and high blood pressure are very common. If only it had no side effects, right?

  • @vzeller
    @vzeller Год назад +1

    Is each pill 4 mg or the entire pack?

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +2

      Hi! Watch this blog and video that I made for more info
      prednisonepharmacist.com/education/prednisone-medrol-dosepak/

  • @mariarc4958
    @mariarc4958 8 месяцев назад +1

    It’s currently 7:53pm I just took all 6 😭 lol oh well maybe I’ll remember next time

    • @KyleRS877
      @KyleRS877 22 дня назад

      I just did at 8:26pm lol glad I have off tomorrow

  • @aditya21210
    @aditya21210 Год назад

    Mam, my ENT doc gave me this 8mg for 7 days for sinusitis. Now treatment is completed. So shall i leave it immediately or shall i now take 4mg for 2-3 more days (heard that its not good to leave immediately)?
    My doc is out of city now

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад

      I’m not quite sure what you’re asking but if your doctor’s prescribed treatment is completed then you are probably fine. Definitely ask your doctor if you’re still wondering.

    • @aditya21210
      @aditya21210 Год назад

      @@PrednisonePharmacist mam i was asking whether tapering of dose is mandatory incase of methylprednisolone

  • @mamabearDDS
    @mamabearDDS Год назад +3

    The problem with this is that if you take it all at once, it is out of your system in less than 12 hours (half-life is 2.5-3.5 hours). The goal is not to get rid of the pills ASAP, but to spread it out throughout the course of the day so it is constantly working on reducing your inflammatory response. If you take it all at once, you get a big burst of anti-inflammatory relief, but then it comes to a head again over the next 12 hours. A true pharmacist would know this and would never recommend this dosing schedule in order to prevent insomnia. Unfortunately that side effect is just something you have to deal with while on this medication

    • @PrednisonePharmacist
      @PrednisonePharmacist  Год назад +8

      There’s a difference between the half life and the anti-inflammatory activity. While the physical drug molecule may be out of your body within that timeframe, the anti-inflammatory action lasts longer than that. So you’re covered as far as inflammation. But the insomnia issue is dealt with. All true pharmacists I know actually recommend this dosing strategy. It even gives it as an option on the Dosepak itself (but it’s kind of hidden and not intuitive).

    • @PHDRPH
      @PHDRPH Год назад

      @@PrednisonePharmacist highly agree with you DR obviously the DDS knows nothing about the anti inflammatory process

    • @jenniferlee9029
      @jenniferlee9029 11 месяцев назад +1

      ​where is written on the dosepak that you can take them all at once every day. Just curious.

    • @music4lif
      @music4lif 5 месяцев назад

      ​​@@jenniferlee9029on mine, on the left side in the bottom half it says, "Rx only: *Instructions...all six (6) tablets may be taken immediately as a single dose or may be divided...". It is not the primary directions, which are the main text on the back of the pill pack, which is why it is confusing/deceiving.

  • @raquelsantiago7647
    @raquelsantiago7647 Год назад

    question can i take half of pack instead ?

  • @hkson71
    @hkson71 Год назад +1

    Thank you ^^

  • @tallsherri
    @tallsherri 2 года назад +1

    How long should I wait to get my covid booster after completing this 6 day taper?

  • @kylemc8851
    @kylemc8851 4 месяца назад

    What, trying get me to od?

    • @PrednisonePharmacist
      @PrednisonePharmacist  4 месяца назад

      Nope. Not even close. Even if you took the entire pack at once that’s not as high as some people have to take for their diseases.

  • @luciariojas9330
    @luciariojas9330 2 месяца назад

    Thank You!🙏✝️🙌🏻🛐👆🏼😘

  • @Roxy-qr1sc
    @Roxy-qr1sc 2 года назад +1

    What if I get them at night?

    • @PrednisonePharmacist
      @PrednisonePharmacist  2 года назад

      Then take them all at once whenever you get them unless your doctor or pharmacist says otherwise.

    • @Roxy-qr1sc
      @Roxy-qr1sc 2 года назад +2

      I read it causes Insomnia that's why I don't want to take them all at night

  • @positivegerald2199
    @positivegerald2199 8 месяцев назад

    I felt jittery with just two, will I feel 3 times worse if I do them all at once?

    • @PrednisonePharmacist
      @PrednisonePharmacist  8 месяцев назад

      No, it’s not likely you’d feel 3 times worse. It’s better because then you won’t feel jittery at bedtime. 😴

  • @KazWinchester
    @KazWinchester Год назад

    My adhd thanks you lol

  • @jacobwetherby
    @jacobwetherby 11 месяцев назад

    taking all 6 at once doesn't sound right, also the directions are both non-existant, and so small, even with a magnifying glass, it's next to impossible to read... I assume the manufacturer wants it to be spread out throughout the day... I can't imagine anyone taking 6 doses of anything all at once...

    • @jacobwetherby
      @jacobwetherby 11 месяцев назад

      like I ssaid i read all of it, and still NO DIRECTIONS OF HOW MUCH TO TAKE

  • @cjc3153
    @cjc3153 3 месяца назад

    Thank you!

  • @nanpfeiffer7155
    @nanpfeiffer7155 Год назад

    Thanks so much!