Great info, and has me intrigued enough to do some more research on the diet. Hopefully Aron found some relief with deep tissue massage for his calves. I don't know of anything that does more for my quality of life, in combination with chiropractic care. The massage has to make you feel like you played a whole game of full contact hockey without pads. None of these 'relaxing' massages. Get somebody with strong hands and sharp elbows, and get them to make you feel the pain.
It seems that I have commented on all your videos. I am want Aron would call a fat kid always have been. I am about 6 ft 270-280. I would like to get in touch with you in regards to this diet. Is there a public email that I could contact you at. thanks for your videos, they are jam packed with great information.
Thanks guys! I'm terrible about getting back to people on RUclips. I gotta work on that. Send us an email anytime to grittybowmen@gmail.com. You can also go to our website and go to our "contact us" page. Our website is www.grittybowmen.com. Go to this link to see the show notes to our earlier health podcast that contains links and recommendations to a lot of useful books and websites and videos: www.grittybowmen.com/gritty-podcasts-blog/2015/7/28/episode-19-dude-dont-be-an-idiot-sex-drugs-fitness
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Went back to listen to this podcast again. Would be my favorite Gritty podcast. Thanks guys.
absolutely epic information! this was a keystone to my dietary changes and I've lost upwards of 30 pounds since 4 months!
Great info, and has me intrigued enough to do some more research on the diet. Hopefully Aron found some relief with deep tissue massage for his calves. I don't know of anything that does more for my quality of life, in combination with chiropractic care. The massage has to make you feel like you played a whole game of full contact hockey without pads. None of these 'relaxing' massages. Get somebody with strong hands and sharp elbows, and get them to make you feel the pain.
165lb pack now thats dumb
It seems that I have commented on all your videos. I am want Aron would call a fat kid always have been. I am about 6 ft 270-280. I would like to get in touch with you in regards to this diet. Is there a public email that I could contact you at. thanks for your videos, they are jam packed with great information.
+TheCourtneyandAdam HIt 'em up on facebook if you're on it. Pretty responsive there
Thanks guys! I'm terrible about getting back to people on RUclips. I gotta work on that. Send us an email anytime to grittybowmen@gmail.com. You can also go to our website and go to our "contact us" page. Our website is www.grittybowmen.com. Go to this link to see the show notes to our earlier health podcast that contains links and recommendations to a lot of useful books and websites and videos: www.grittybowmen.com/gritty-podcasts-blog/2015/7/28/episode-19-dude-dont-be-an-idiot-sex-drugs-fitness