I love seeing pros do workouts that are technically "easier" than what a lot of high school and college kids are doing. I remember doing like 8-9 x 500 at mile pace in high school. In retrospect - it was overkill - doing 6 x 500 is PLENTY! Quality > quantity works!
Question to David ........ If he has had an Achilles flare up, why not use some racing flats instead of spikes....especially as first track session back..... or use for first 3-4 and see if ok...then switch to spikes (not always easy with rec.)
"2 Mga Taga-Corinto 5:20-21" Kaya nga, kami'y mga sugo ni Cristo; ang Diyos mismo ang nakikiusap sa inyo sa pamamagitan namin. Kami'y nakikiusap sa inyo alang-alang kay Cristo; hayaan ninyong maging kaibigan kayo ng Diyos. Hindi nagkasala si Cristo, ngunit dahil sa atin, siya'y itinuring na makasalanan upang sa pamamagitan niya ay maging matuwid tayo sa harap ng Diyos. We were sent to speak for Christ, and God is begging you to listen to our message. We speak for Christ and sincerely ask you to make peace with God. Christ never sinned! But God treated him as a sinner, so that Christ could make us acceptable to God.
The Color of this video is great. I love this vibe and orange track
Hey
Me tob❤️
The quality of this video is absolutely beautiful
props to the amazing filming and editors on this one. WOW cinematic. Sick workout to!
8:23-9:40 that was a cool stuff Fintan....!!! Fintan Stewart great addition to Sweat Elite.
Kudos to sweat elite for another top notch content.
Fintan, mindblowing quality man. Cheers from Dublin, keep this up! Channel is going to another level, love it.
the atmosphere and weather looks straight out of Gotham city and this is batman's training sequence
Just another day in Leeds 😅
the quality of the vid is insane!!
love it!
Ooh high quality shooting 🎥.. very cool!
The sound of shoes tak tak tak .....superb
Fascinating to see all of this.
Yeaaah the color of the video and the microphone is making our brain to function as how They feel in the pit.. amazing video
This video quality is just insane
I love seeing pros do workouts that are technically "easier" than what a lot of high school and college kids are doing. I remember doing like 8-9 x 500 at mile pace in high school. In retrospect - it was overkill - doing 6 x 500 is PLENTY! Quality > quantity works!
Amazing video 🔥🔥🔥🔥
Question to David ........ If he has had an Achilles flare up, why not use some racing flats instead of spikes....especially as first track session back..... or use for first 3-4 and see if ok...then switch to spikes (not always easy with rec.)
Video quality is insane!
cheeky session innit... awesome vibes from the team
The quality!!
Cool-down about 4:30/km ? :D
Love from India ❤️❤️
Well done David 🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲
"2 Mga Taga-Corinto 5:20-21"
Kaya nga, kami'y mga sugo ni Cristo; ang Diyos mismo ang nakikiusap sa inyo sa pamamagitan namin. Kami'y nakikiusap sa inyo alang-alang kay Cristo; hayaan ninyong maging kaibigan kayo ng Diyos.
Hindi nagkasala si Cristo, ngunit dahil sa atin, siya'y itinuring na makasalanan upang sa pamamagitan niya ay maging matuwid tayo sa harap ng Diyos.
We were sent to speak for Christ, and God is begging you to listen to our message. We speak for Christ and sincerely ask you to make peace with God.
Christ never sinned! But God treated him as a sinner, so that Christ could make us acceptable to God.
Which shoes are good for the track training and the race, please share ideas.
I want to see 400m & 800m session.... 🏃🏻♂️
Interesting that they're doing drills on the curve. Is that just because they're doing a track session?
They warmed up on the straight. That track is 400+ meters ... so you are gonna hit all the corners doing 500m reps
It was amazing I wish to grow your channel
Where does one sign up for the RUclips members area to see those videos?
Members area launches in the next 48hrs 🔥
@@sweatelite thanks!
Hey guys could you please tell me , what do you wear in supporter?
Please after this video edit time what the time they started ??
9:02 - sound similar to that of horses’ 😍😍
what do you register with?
Nice 👍👍👍
what shoes do these people use
Everytime i see sweat elite i click
Yeeeeeeew! Thank you :D
recovery ?
6 min rest?!
Too much?
@@Run_Fast yes. I’d rather shorter rest that way I don’t dread the next rep and contemplate life for 6 minutes after each rep.
Maybe you can try their workout and hit those 72-73 s reps... and let us know it went with shorter recovery.
Pal ? No 500 m cal ?
I can't get rid of 'shin pain' please get me a little bit of guide that I can get free from it ...
Ethan looks easy in this pace
Jai hind sir running kaise karu ki taiming kam hoga
He's fast like me 😉
Too fast for me mate!
Why recovery 6 min?it's to much i believe
Not really too much when you're doing these kind of hard reps. 1:4 to 1:8 work recovery ratio is warranted.
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
The between rest is too much imo.
If anyone will look their legs he may be able to see their legs are seems to be like running horse
Someone needs an e-bike 😄
Hello sir I am from India i want a shoe where do I will buy a good shoe sir please tell me sir.