Keto Mint Chip No-Churn Ice Cream | + Low-Carb Shamrock Shake Recipe
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- Опубликовано: 11 сен 2024
- FULL RECIPE + MEASUREMENTS: www.tphketodes...
KETO NO-CHURN MINT CHIP ICE CREAM
This is a keto version of the ever-popular sweetened condensed milk + whipped cream recipe that makes the base of most full-carb no-churn ice cream recipes. Feel free to use dairy-free alternatives for this recipe such as coconut cream in place of the whipped dairy cream.
BONUS: Watch till the end to see how to make a quick and easy Keto Shamrock Shake!
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KETO SWEETENERS:
Allulose and tagatose are the only two keto sweeteners I know of right now (2019) that act like sugar when cold and when there is very little water content present, that means they can be used successfully to make something like sweetened condensed milk, and work great at keeping no-churn ice cream smooth instead of hard and icy.
You can try using something like Swerve or other powdered keto sweeteners, but I can't promise the texture will stay smooth. I've tested this recipe with just pure erythritol and it ended up crystalizing quite quickly and resulted in grainy, crunchy, hard ice cream.
INGREDIENTS:
Allulose: amzn.to/2sFH3YH
Tagatose: www.iherb.com/...
Peppermint Flavoring: amzn.to/2TKTp1g
Spirulina Powder: amzn.to/2udP4o8
Natural Food Coloring: amzn.to/2ObvBNZ
Keto-friendly Chocolate: amzn.to/2ykIZKT
Sea Salt: amzn.to/2xYwRzt
Cashew Milk: amzn.to/2W53ra6
EQUIPMENT USED:
Heat-Safe Silicone Spatula: amzn.to/2nJvc9z
Silicone Stretch Lids: amzn.to/2T6QGhB
Bullet Blender: amzn.to/2Evzj1P
Magnetic Measuring Spoons: amzn.to/2QVq6U5
RECIPE: yield 1 pint (2 cups / 480ml)
2 cups / 480ml cashew milk (unsweetened)
3/4 cup / 160g allulose (or tagatose)
1/8 tsp sea salt
3/4 tsp peppermint flavoring (drop it to 1/2 tsp for a milder flavor)
1 cup / 240ml unsweetened heavy whipping cream (or coconut cream), whipped to 2 cups volume
3-6 drops green food coloring (or 1-2 tsp natural food coloring such as spirulina)
1/4 cup / 45g finely chopped keto-friendly chocolate
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Background music is worth a like 👍🏾 for starters. The recipes are worth a sub 😜
This is new material - making the condensed milk first. Can’t wait to try it! I’ve used all HWC before and got a waxy mouth feel either from that or the Swerve.
EDIT: 5 days later - Made it and LOVE it. You are nothing short of a genius. Can’t wait to try flavors now!
thank you!
Heavy Whipping Cream
I was just dreaming about vanilla chocolate chip ice cream. I can't make this but I love watching cooking videos and seeing all the great things you make.
Your Wizardry is truly Elite! Can not wait to try this. I have 2 full bags of Allulose. Might have to make multiple batches. That condensed milk will also serve many purposes! Thanks for sharing your amazing creations.
Why New York store is not selling these keto ice cream wake up ny we need this
You're so amazing as usual, thank you for sharing! Love that you didn't use dye for the recipe. Do you mind sharing the Tupperware you used for the ice cream? The container top looks so intriguing. I heart kitchen gadgets. Oh and do you think making coconut whip cream will hold for a substitute? I've been thinking about making my own and So Delicious chocolate mint is my favorite. You've read my mind! 😍
Thank you!
Thank you for recipes! 🍦🍦😋
It looks sooo delicious 😋
I just had one question, if anyone knows the answer; how do you get the sea salt to be a liquid consistency or does it matter?
Has anyone made this with any other sweetener beside allulose/ tagatose?
I tried it with erythritol when I was testing it out, it was great the first day and then turned grainy crystallized the second day. :/
@@TravelingpastryhunterBlogspot Yeah I'm going try adding some glycerine , vodka and/or guar gums to help minimize the grainy texture.
Harsh Kabra
Did you try the vodka? If so how much did you use? Lol I don’t wanna get drunk off this ice cream.... or do I?🤔
@@yafavbrujita762 About 7.5ml to 15ml for this recipe. A little bit of vegetable glycerine also helps, around 2.5ml to 5ml.
Harsh Kabra
I’m sorry.. I’m American with a public school education.. is that about a teaspoon for 7ml or 3 teaspoons for 15 ml of vodka. That’s the only thing I have at home. Idek what glycerine is.
How long should I boil milk :(
But I have to ask what’s a friendly milk is ?
Any low carb, keto diet appropriate milk. So unsweetened almond milk, coconut milk, macadamia milk, etc etc
HwaRang777 thank you . I make my own almond milk but I thought there was some sort of a new keto milk I didn’t know about 😀
In the recipe on the website she uses cashew milk, so that's an option too
Whoa!
In the recipe on her web page she uses cashew milk do you think almond milk will work? Even though is more watery?
I think so. I've made frozen desserts with almond milk. Alternative milks are mostly water with various gum thickeners.
Sure. I used coconut milk, almond should be fine.
almond milk will work fine but add a bit extra fat if you can, the sweetened condensed milk is mostly just about evaporating off the water content so if you milk is 90% water that's not very effective. :)
@TPH KETO DESSERTS can you please make low carb sugar free French macarons ?🙏🏻😘😊. My daughter love them but she can’t have sugar 💕💕💕
they're on my recipe list for next year! i know it's a wait but thanks for ur patience :)
TPH Keto Desserts oh thank you 😊 thank you 😊 i cant wait 🙏🏻😘
Can you use something besides allulose?
Check the description box for info on sweeteners. Tagatose will also work.
Thanks