Biomechanics of MMA and Combat Sports | Striking Requirements
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- Опубликовано: 7 дек 2020
- In this video JC Santana covers the Biomechanics of MMA. From Striking, Wrestling, Grappling and etc. This one is great for any coach dealing with Combat sports and MMA Training.
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These are not facts, these are gems. Thank you big bro JC for these treats..
Thank you champ 👍🏼
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That's awesome. "Just 30 seconds for fifteen minutes" That is dame genius. Found your books, got real happy. Ate those up. If it is not in the sporting arena, you don't want that fight lasting more than 60"ish" seconds. Preferably you want to be done, as uninjured, as undamaged as possible, and moving away to safety in under that. So for non-professionals, how easily does that make that... Ah, where's the rest of this? was fully into the flow and it finished.😪
Thank you for the support and feedback Stephen
“Firing a cannon from a canoe” 10/10
You like that one lol
@@JCSantana your a very good public speaker :) just found you from The Bioneer
@@JCSantana Paul Chek?
@@organicenergy5124 bunny
X ups is my takeaway from this video. I never ever imagined how power full that exercise was. Thank u so much
Glad you liked it!
Adesanya could do the IHP workouts without any problem. In New Zealand there’s some IHP culture within the martial arts world and especially kickboxing. Spida Hunter used to train a lot of the fighters. I remember doing super arm protocols nearly twenty years ago. They do workouts named after Spida at city kickboxing where Israel trains.
seria bueno incluir este vídeo en español JC, saludos desde Colombia y gracias por tanto.
Hey JC, is there a link to download the whole presentation like this in HD? I have the zoom from completing the mma certification but it was hard to hear. I had fun taking the class btw.
- Jeremy
Yes will send out this week.
@@JCSantana 🙏