Dr. Berg guided me through a 150lb weight loss, reversed my PCOS, insulin resistance, and many other issues with my health. It has changed my whole life!
@@d_no_allyn_86 Possibly not, but using his suggestions on hair healthy supplements helpe mine grow in much thicker. It's not really a diet, so much as a lifestyle. I was merely expressing my appreciation of Dr. Berg's work.
@@d_no_allyn_86 In some cases that's exactly how it works. Not only going bald but also dying earlier than you should. It's been proved things like vitamin D deficiencies cause you got get other conditions which lower you life expectancy, and most people are deficient in vitamin D. Probably a lot of other stuff like that as well, not to mention toxic things and micro plastics and so on, who knows what all the interactions are.
People watch the video but are just consumed with their hate that they failed to notice that Dr. Linkow is actually agreeing with Dr. Berg. They listen with the hope that the doctor will debunk dr. Berg but leave disappointed. ☹️
It doesn’t matter. This is an extremely unqualified person who is not educated properly on this topic. Watch videos from doctors, unlike this channel, who specialize in this area of medicine
@@JCX-9well I don’t agree with doctor berg. He said that shampoo cannot grow your hair back because you need to ingest something LOL. Also all his keto BS drives me crazy. He’s just a click bait master
Two "heavyweights" who don't tell you that Finasteride contains laxatives and that these laxatives may be the main active ingredient that causes hair to grow back...
Magnesium is a laxative, but we need it in our diets. I don't think that they're prescribing laxative doses of Finasteride, or everyone would have to stop taking it.
@@SNancyhere Ingredients of Finasteride: "Lactose-1-water Lactose Cellulose, microcrystalline Corn starch, pre-gelatinized PEG-32 glycerol laurate = laxative Carboxymethyl starch, sodium type A Magnesium stearate (vegetable) Hypromellose (6 mPa s) Titanium dioxide Iron(III) oxide Iron(III) oxide hydrate, black Macrogol 6000" = laxative Polyethylene glycol (PEG) "For example, according to an article published in the journal RSC Advances in 2017, PEG derivatives are not cell-damaging in low concentrations. However, higher concentrations can certainly damage cells. PEG not only makes the skin more permeable to useful active ingredients, but also to harmful ones. PEGs also dry out the skin. They attack the natural protective layer and cause skin irritations and rashes. They can also lead to so-called Mallorca acne. The substance ethylene oxide, which is used to produce polyethylene glycol, also needs to be viewed critically. In animal experiments, this substance has been shown to be carcinogenic and mutagenic, as can be found in the GESTIS substance database. Because PEG is used in many products, avoiding it is not easy." "In 2020, France suspended the use of titanium dioxide as an additive in food.[53] In May 2021, the European Food Safety Authority (EFSA) classified titanium dioxide as unsafe for human consumption because it does not have a negative effect on the human genome can be excluded.[10][54][55] With effect from February 7, 2022, the approved use of titanium dioxide as a food additive was deleted from Regulation (EC) No. 1333/2008. Over 30,000 medications contain titanium dioxide." "Side effects commonly (>1/100 to
@@ytrebiLeurT That's some strange information. I've been taking finasteride for almost 2 years now without any "laxative" like effect whatsoever. My hair has stopped falling out however.
Nothing wrong here. Dr. Berg speaks to those who want to avoid pharmaceutical medications. Especially for non life threatening or unnecessary applications.
@@multitablez7825 true. I will add to that, eating processed foods and living under high insulin state and stress, which is a downward spiral because medicine is prescribed instead of addressing diet/lifestyle first.
I’m a certified nutritionist and worked in emergency medicine for 15 years. I been watching Dr Berg for years and even took some of his courses, however, I like this video as it gets deeper in other aspects medicine not just natural remedies. I personally don’t like taking pills and prefer the natural way, but as someone who has given medications to patients in an emergency setting, medications sometimes gave bad side effects. So while this video was an excellent point of view, I think medications are good to help restart the body back on track, nutrition is the key to stay off medications if possible ( outside chronic conditions).
Any advice for menopausal androgenic alopecia? I'm about to begin bio-identical treatment, but am finding the chronic male pattern shedding very demoralizing and stressful. Weighing up oral minoxidil as an emergency measure, but would rather go the natural route (barring the HRT). The whole process has aged my body in a way I could never have imagined. It's pure hell!
All hair regrowth aside... I used to eat quite poorly after I moved from Europe to North America. Because everybody around was too. Dr. Berg was the reason why I quit alcohol and completely changed my diet. I really needed someone to actually take time and explain from a medical point why exactly abusing substances and eating poorly is bad. I had only known all that on a superficial level before. Ngl, his video about sugar was a shocker. Quit white sugar the same day. He's also not saying that keto is an answer to everything, tho he advocates it strongly. If you are a woman with PCOS, prediabetes, trying to lose a few pounds, etc - this guy is a great person to watch!
I disagree. If you're looking for dietary guidance, see a dietician. Berg is a chiropractor. He isn't a medical doctor and he has no formal training in nutrition. His advice dietary advice os dangerous, nobody should be on a carnivore diet. Human beings are not carnivores. As for keto, the facts are out there if you can wade through the bs you will find that the science regarding keto does not support this fad diet either. Berg is a con man and he makes a lot of money selling supplements and getting millions of views from naive people who think he is educated on this topic. He isn't.
@@sweetbeep the first one I watched was from 5 years ago and has 19 million views atm, but he makes new videos on sugar every now and then. It is on what happens when you stop eating sugar for 14 days
I'm so glad you did this video. It validates my reason for following Dr. Berg. He has a very good understanding of the body and always backs up his claims with research.
I love Dr. Berg. He is very open about us all learning this health journey together, and that it's a linear process collectively, and as individuals. Thanks for putting him on. I love your channel ❤
As a middle aged woman I noticed that my hair hadn't actually grown for many months which was very unusual for me. It took me as long as this again to realise that it was because of being quite anaemic and I hadn't put that together. After taking iron and vit c supplements my hair is returning so it seems a lot of what is said in this video is practical common sense
Great to know you are seeing positive results, with Vit. C, iron, and hair Re growth. I am not quite middle-aged (36), though, have noticed hair thinning due to perimenopause and iron anemia. Also, it seems from too much Vit. A consumption; which, I have stopped, now. I do a mostly beef-based diet, though, missing most of my stomach and having a gastric bypass (and not, necessarily, by choice, either) - I don’t absorb nutrients, as well as my body should. I have recently started to consume foods with Vit. c and foods with iron (I can’t take supplements, due to kidney/liver issues). I just bought some blackstrap molasses, too. Your comment is giving me hope, I’ll be able to get this under control. Warmest regards and best wishes.
Thank you so much for your very kind reply. Didn't notice my hair loss for such a long time as my hair was always so thick to begin with. There's a lot of truth in what Dr Berg says. I take beef liver supplements now from very good supplier and have noticed hair, nail and skin improvement. In fact my skin is much suppler than it's been in decades (have had eczema and dry skin in past) Molasses are also very good, i know person who swears by them for eyesight. Very rich mineral content. My (secret) has just been to play around with supplements and probiotics to see which really help. Collagen is so good for you too. And raw milk if you can get it. And sort out any anaemia you might have, it causes so many issues for a fact. Best of luck, kindest wishes and take care of yourself. x
Berg made insulin make sense in 5 minutes after I'd been trying to figure it out fully with hours of research.. He's a complicated resource, it's hard to condemn or adore him and we probably shouldn't do either anyway! He changed my life by helping me with my habits so I appreciate him
I wish general practitioners didnt read wikipedia and try to explain diabetic care to diabetics when they don't know what the hell they're talking about. Wikipedia gives you this one size fits all explanation that actually fits NO ONE and a specialist will teach you to manage these variabilities yourself.
All i can say is its all genetics and dht sensitivity. I have an uncle who is nearly 80, still super aware , smokes like 4 packs a day of cigs, and guess what, he has a juvenile hairline LMAO, here i am balding af at 31. Genetics are cruel and indiscriminate
@darylhudson659 I don't believe it's stress at all. My fathers side every single brother and the grandpa went full Norwood 7, my dad kept his hair at a Norwood 2 with medical therapy ( propecia) and I have maintained a Norwood 2.5 but this with the big 3. Lots of people say stress but the brothers all have had various levels of stress and they all went bald except for one. Genetics be wild bro
@@k-ondoomer it's more than just genetics I will refer you to Dr Eric Berg he's getting harder to find because the medical field is trying to shut him down because so many people are getting healthy getting away from cancer and many other diseases and losing tremendous amounts of weight etcetera and he does talk about the hair issue in fact I just watched something and lysine is one of the things that helps along with zinc and iron
I follow Dr. Berg for my gut health, and it has help me regrow hair. My dad is a victim to DHT and lost all the top hair. I followed Dr. Berg when I started losing my hair, he also talks about Finasteride and minoxidil, 2 years later, my hair is back. I started taking care of the little things wrong with my health and it helped the big issues. Understanding DHT also helps me discover a few root causes. But it wasn’t easy, it’s not a one size fit all. If you want to be successful at recovering hair, there is no short cut. Even if you get a transplant, you will lose if you do not work at maintaining. I am thinking about trying Nutrafol as it contains all the vitamins and minerals in the ingredients.
@@sm0983 I watch both Dr. Berg and Dr. Linkov, and with their knowledge, figured out what works for me. warning: it’s important to understand, it is not a one size fits all. My background is in computer engineering so I trusted my troubleshooting as my physicians kept bouncing me back and forth from specialists to specialists and resolved nothing. This was trial and error based on diagnosing my own symptoms. It worked FOR ME. I hope this helps get u started on your journey. 1. Finasteride - for the DHT 2. Minoxidil twice a day - drops not foam 3. Head Shoulders Zinc Pyrithione shampoo (to manage any fungus that may cause clogs on scalp) 4. Mizani Scalp lotion (bc I have really dry scalp) twice a day before the minoxidil. It’s full of scalp food. Vitamins/Minerals/ from (food and supplements) 5. (had to fix my digestive system first with betane hydro chloride bc I was low acid so I couldn’t absorb nutrients efficiently, you may not need this but Dr. Berg has great explanation) 6. then I replenished my gut bacteria with Probiotics, kefir milk, (had to get my stomach right to absorb the following items), avocado, eggs. Good gut health also helps promote free testosterone, good for men. Especially my age. 7. vitamin D, C, biotin, zinc, CoQ10 (antioxidant helps converts FOOD into energy, finasteride will make you tired). It’s important to research what each vitamin and mineral does and to ensure you need it for your body. Mainly protein and antioxidant rich food and drinks. I did do saw palmetto, fenugreek etc but I got nauseous. I want to try Nutrafol as it seems to have consolidated all those similar nutrients and others that promotes hair growth. Getting digestive health right will help with long term maintenance. I will update my profile picture temporarily, hope you can see my hair.
I have Androgenic alopecia and i've been on finasteride for almost 2 years now. My hair is almost as full as when i was 15 y'o. It has been incredible for me!!
I am 43 and I have been struggling with hair loss since my mid-twenties. I transitioned from finasteride and rogaine to onion juice and saw palmetto about 6 months ago maybe 7 and my results have been absolutely amazing. Not only did I not suffer from any transitional period but my actual results improved. I added rosemary oil 3 months ago and the experience has been amazing because the improvement I was already seeing only got better
I have heard good results for hair loss with pumpkin seed oil capsules.just ordered some, more for prostate health, but hair growth an added benefit. Will update on results.
Thank you Dr Linkov for your expertise on providing factors other than nutrition for hair loss such as the androgenic affects. And how important medication can help in providing the solution to hair loss that nutrition and herbal remedies cannot. I think this video helps patients like myself to check our stress level and particularly our nutritional intake; for hair loss that will be our iron, lysine and vitamin D. In addition, it was useful to know that you shared that many of your clients had healthy levels of these three and still required professional help. I think Dr Berg's video prepares health enthusiasts like myself to do our best to boost our nutrition and seek professional help when the herbal remedies are not working as fast/ not at all. This clarifies matters. Thank you.
He certainly will not get it...if he gives the appearance that he is discrediting a genius. His followers think his video is negative toward Dr. BERG... but he agreed with everything he said. 🤔 This video should have been presented as a reaction video.
Interesting that you have picked up on Dr. Berg's videos. In your "How I Got My Hair Back" you mentioned your diet. I suffer from a gut issue which I never knew that I had. Gut and skin is an association that I think the medical community is just now beginning to appreciate. So glad see that you and others are looking into this area.
I followed Dr Berg for a while, but his answer to everything seemed to be Keto. I'm glad that you were able to analyze his video and give him a fair shake as nutrition does play a huge role in our health. However, I just don't find him trustworthy even though he does share some good information.
I avoid these guys like Dr. Berg, because they are the kooks that think "holistic" and "natural" remedies can solve all problems and assume they are ideal solutions -- and never suggest superior alternatives like prescribed medication
You dont have to follow the keto diet, intermitting fasting alone is another way to induce ketosis in the body, the points dr berg always reflects on are almost always right but the way he achieves them are not the only way, nutrition has so many layers and variables as to how one can gain health you dont need to follow any specific diet just use what works best for you on a logical sense of course (like intuitive conscious eating) and your weight and biomarkers will reflect that 🤷🏻
@@ytsux9259 Dr. Sten Eckberg is the actual one to watch. He is the ultimate source on You Tube on nutrition I have watched and not any you tuber trying to make money off supplements and views to give to the Scientist church as in Berg
I have been following dr Berg for many years, his videos are quite informative, and the best part is that his primary focus is on natural remedies. many doctors in my country ignore natural remedies, they mainly offered me medication whenever I had health issues, which never helped me and created even more issues. but fixing my diet and lifestyle absolutely improved my health without any side effects. so I am in all naturel team 😊
it does not matter that you are all natural. no medicine will fix your health if your diet and lifestyle is messy and not nutritious. of course your medicine did not work until you fixed what you were ingesting, medicine is not a cure for all. however, medicine still works for most people if they have a healthy lifestyle...you cant outrun a bad diet
Eric Berg is a complete joke who spews garbage misinfo on hairloss, he reccomends Jelo to cure hairloss LMAO, also, he isnt even a real doctor, hes a chiropractor.
@@saraaaa466 maybe you should ask yourself, does your body wants drugs to get healthy? And if you are healthy why would you need to take medication? I never take any drugs but look to improve my health naturally because that’s what my body responds to. Any medication will give you side effects like it or not.
I like both Doctors. I like Dr. Bergs back to basics approach, rather than throwing medicine at everything. After all, food is our medicine. Dr. Linkov has a lot of great info as well. I watch both guys on a regular basis.
@@creativesource3514 On a personal note, medical doctors almost killed me twice. Not your back country MD’s either. As previously mentioned, diet(food) and exercise play a major factor in personal health. I did find a MD who has a great approach and uses medicine when I actually need it. Also, being able to filter and use information is another tool in the tool box to personal well being.
@@hewf3zleepyThats like saying a doctor knows nothing about the things he wasnt taught in school. People can self-educate u know? 😂 Its not rocket science nor is hair loss.
yes I've had massive blood loss from duodenal ulcer ruptures.. it leaves its toll on the body, and you can see the hair fall out within weeks, and the nails have growth lines like markings like in the rings of a tree in traumatic drought years. I had to get blood and iron infusions, along with a month or so of eating livers.
The lysine requirement for human is 12mg per kg of weight. Thus a 77 kg (170 pound) person will need about 924 mg of lysine per day. Most of the beans will give you more than 1 gm of lysine per serving (example Soy beans 1.3 grams per serving, lentils. 1.25 gms per serving). Plus oats, seeds and greens have good amounts of lysine (example oats have 1.1 grams lysine per serving). Just Because, meat has more lysine, does not mean you need to eat meat (or adopt a carnivore diet) to get adequate lysine.
Lysine for me has basically stopped my cold sore outbreaks that I suffered with for decades. Once I started using that supplement, Ive went from 203 outbreaks a year to maybe 1 or 2 every few years. And when they do happen, they arent as severe. Is that the only reason, not sure. But Im not going to stop taking it to find out
@@virgil3241 yes, it is used for cold sores. I understand that lysine stops arginine absorption in the intestines, and arginine is known to activate cold sores virus. Lysine supplements are not recommended for pregnant women, and is better to consult a doctor before taking the supplements. Current data show that lysine is safe if taken up to 3000 mg a day for up to a year.
I use the Dr.Linus Pauling ratio 2:1 vitamin c.I take 1gram vitamin c and half gram lysine daily.please research more on Linus Pauling and his work with vitamin c and lysine.
Dr Berg’s underlying message is the same for most videos. He likes low carb paleo based diets and wants to tie everything into that. Paleo based low carb is good, plant based or anything with higher carbs is bad, according to him. So, he’s probably cherry picking any facts that point in that direction. His videos can be good as long as your aware of his diet biases. Also he is a chiropractor. That’s where the “Dr” comes from.
@@fabriciooliveira3720Agtee. I’ve found his information very helpful & reliable, though he’s not my only source of information. His diet bias is no big deal to those on Keto.
Glad you both agree. I am regrowing my hair because I have learned everything I needed to know from Dr. Berg. I have tons of new hairs , mostly in the front and in the back.. They started growing out like 4-5 months ago and more small ones are growing also .
@@AliSherrrA lot of things that I kept incorporating into my diet. The most important is no sugar, little and not very sweet fruit is ok- sometimes -and very little carbs, No bread!!!. Very little alcohol. Very little dairy. Butter is bad for me, definitively. When I began to eat carnivorish, that's when I started to see way less hair shedding and more new hair growth. I am taking this biotin vitamin complex for hair from Amazon, if I don't take it , I start seeing more shedding, not tragic but noticeable. I had to experiment for years until I found the right vitamin complexI Also,I had to experiment to find the right shampoo. No sls in it. I cannot snack left and right . Two-three meals, that's it. Intermittent fasting is very good! I truly believe certain frequencies help to grow hair. I recommend Morphic Doctor Channel, his Hair Regrowth 2 video helped a lot. Zinc helps!!! Stress was not a factor in my case. I guess I mentioned the most important things. Good luck.
@@sendolpulut5294 I am listening to hair growth videos like Morphic Energy field and Morphic Doctor and maybe 85% carnivore diet. Also taking a hair multivitamin that I get on Amazon.Sugar and carbs are not my friends.
Respect to both doctors! I think the combination of a good diet and medicine is super effective at stopping the hairfall and growing your hair back. Medicine only stops the hair fall and your hair is a protein so diet is very important too. I take dutasteride daily now and I can't be more happier. I had chronic depression and noticing that my hair is falling made it worse. Taking dutasteride helped lower my stress and stop the hairfall and I start to see that my hair slowly growing back now. On the other hand I had enlarged prostate and this medicine made my prostate shrink and now I can hold my pee for longer which is very good. No changes in my sex drive like some people say. I'm extremely happy!
I have been taking lysine for years for Coldsores, and that works well for me. I didn't know the other factors that I feel are less true. I do have male patten baldness, and Lysine has done nothing for my hair, and I have been taking this for years
maybe supplement aren't the best way to take lysine, i also started to eat 3-4 chicken eggs per day for 1 week and it definitely changed my hair ( thickness and health)
Dr Eric burg is pretty on the money. Following his advice iv done really well with my health and as a side effect my hair is much thicker. I also like your advice too. 2 very educated people. Thankyou
Good to see your hair is coming back. I got AU since 2006 when I was 26. Never had any sign of it coming back. Wish there was a cure. I don't buy that alopecia is because of bad diet or stress otherwise everyone would have it.
You'd be surprised if you just started eating like Paul Saladino or Dr Berg recommends, I think Paul's is much more doable, fruits, honey, natural juices, whole milk. I'm pretty much following him, except for the organs part and I'm feeling better.
The point of the video was not that alopecia always is caused by a bad diet. But for some people who have certain deficiencies that can cause alopecia, being aware of those deficiencies and treating them can help.
@@MarniMedia I've tried taking high dosages of vitamin D etc and l glutamine to heal the gut. Nothing works. I kinda feel like it's a faulty gene that can't be switched off. I am open to the possibility of vitamin deficiency which could be caused by malabsorption due to leaky gut but I followed people on youtube who did have success with that only for the condition to kick off again several months later.
I totally agree, I have been losing tons of my hair despite my diet is very healthy, after 13 years the only thing which has helped me was spironolactone
I’m going to say, I actually like Dr berg. I know a lot of people don’t, and that’s ok. But he’s helped a family member with Keto, and had interviewed a man named Professor Thomas Seyfried. The diet has actually helped a family member going through medical stuff, so yeah. He’s not perfect, but he has some info that other doctors won’t talk about. To each there own.
Keto long term causes metabolic syndrome leading to insuline resistance and ultimately diabetes, so yeah, fuck that diet. Keto is being used to treat some patients with sizures, it is not designed for long-time use for normal people.
Thanks for your upload/considerations, I love to see these "collaborative" videos. A huge fan of doctor Berg, he has earned a lot of my respect. Definitely interested in your thickening foam.
Dr. Berg provided broad information that addresses various aspects of hair loss and is applicable to many individuals. My wife experienced significant hair fall due to chronic anemia. Despite consulting multiple dermatologists and trying various prescribed medications, none proved effective. After watching Dr. Berg's video, I decided to have my wife undergo a Ferritin test, which revealed the root cause of her hair loss. We successfully addressed the issue using Ferrous Bisglycinate. Please refrain from critiquing Dr. Berg's video or using it to promote yourself or your products.
Keto did trigger/shock/accelerate my MPB shedding. However, lost 70 lbs in 8 months and inflammation is virtually gone, mobility is far better, lots more energy etc.... but... it did hurt my hair.
Have you ever tried cabbage juice? I had the same issues with gut problems and hair loss. My hair was a Ludwig 2-3, and my hair has improved tremendously with cabbage juice. Please check with your doctor to see if this may spark hair growth and gut repair. I really hope this helps.
this guy doesnt know anything about gut health i wouldnt expect anything anytime soon. he is a plastic surgeon and specializes in hair. that is where his expertise is in. the thing about the medical system in modern america is that they focus very often on what is only directly obviously involved in the issue (symptoms). they are not often educated on entire body holostic health and how connected everything is to your well being
What was strange for me was that the level of dht in both bald and non bald people are similar. I always thought dht was the issue but turns out follicles are the real culprit. Whats even more strange is that same follicles act differently on side of the head. A lot of mysteries yet to be solved.
Because it's a matter of whether or not the DHT acts on the eminences of skull to cause skull expansion or not. It's genetic. No skull expansion means you keep full blood circulation to the follicle which allows DHT to keep flushing out from the follicle which prevents minuturization. It's all about blood flow which gets restricted in expanding, rounded, bulbous scalps.
@@stinger0772 Dht is not the issue. Turns out dht is crucial for hair growth. Yeah thats fascinating. Normal hair follicles on side and back of the head NEED dht to maintain growth. Skull expansion theory has no scientific evidence. Its still a hypothesis. One major evidence against that theory is hair transplantation. Donor follicles from back and side scalp do not miniaturize when placed on top scalp either, concluding the issue lies in those follicles on top scalp. It's similar to auto immune disease. Dht was meant to thicken the hair but somehow AGA follicles miniaturize on it.
@stu1stustu Transplanted hairs to the top of the scalp don't minaturize if the skull expansion process has progressed enough before transplantation. The hairs are transplanted deep enough to reach plenty of blood flow and will remain as long as significant skull growth does not continue afterward. This explains why guys getting transplants in their 20s can end up failing. They had the procedure BEFORE the skull expansion process progressed. The only way to prevent that is to take fin which stops the expansion. Minoxidil works by increasing blood flow but does not stop expansion. DHT may not be the culprit of miniaturization, it may simply be lack of blood flow. But the catalyst is DHT's bone growth and thickening properties that act on the two temporal eminences and the two on the crown. This explains the pattern loss. I've studied this theory for ten years. It's obvious as the day is long.
@stu1stustu I guarauntee if you transplanted hair follicles from the top of the scalp that are "predisposed" to death to the side or back of the head they would remain thick and healthy. The life of the flesh is in the blood.
It is simply delightful to see a doctor, with a degree, not acting like a jerk, with all due respect, on these "reactions", to Dr. Berg's videos.. I've seen so many of these... but you, Dr. Gary, you have the humility and good reasoning to listen, agree to most things, and explaining your points when you disgaree with him, which is fair, the right approach. BRAVO!!! All other docs out there, just because they think by being Docs, which is not the diploma Dr. Berg holds, makes them any better than Dr Berg, they react like the guy is speaking false info, or like he is a lunatic.. which is ot the case, at all. Dr. Berg has helped me understand so much more about my health, uncovering the underlinig cause of so many of my symptoms, that I could not, with the time I have left on this planet, thank him enough for that. I was sceptical in the beggining of this video, that you'd be another doctor to point the figer out on Berg, but you did the opposite, because you saw he was talking TRUTHS. Well done, Gary!! Much respect! I will look into your product catalogue, after seeing this video! Thanks!
I’m regrowing my hair significantly (norwood 6 to noorwood 4 in 8 months) by using, 5% minoxidil, rosemary oil, ginseng oil, 2 capsules of saw palmeto everyday twice AND the game changer is microneedling. Also, I use laser helmet 4 times a week but I don’t think is completely necessary. Point is, that you can regrow your hair back! All you have to do is do research and put effort on it.
@@javieralejandro3773 Ehh… my wife loves my shaved head, she says it turns her on. When I was using Minoxidil she hated it and used to say I was stinking up the bed sheets with that crap 😂😂
@@javieralejandro3773sheesh that’s way too much crap to put on your head for a few hairs. How long you going to keep that up? I couldn’t keep that up forever 😖
Every internal defect has an impact on the outside. Repairing the main source is better than repairing the secondary cause that could return again as long as the damage exists.
The fact that someone has normal iron levels in the lab doesn't mean that the person is not deficient. I had normal levels, but anyway, I started taking heme iron and it helped a lot to regrow my hair.
Hello Doctor Linkov. I was just diagnosed with FFA, would really like to see a video about this condition. There is not a lot of info out there about FFA as far as how to treat it. 🙏🏽 Thank You
While Dr. Berg is extremely biased on his preferred diet, I do feel like he offers sound advice and usually doesn't recommend things that are detrimental to health. Keto and carnivore diets can be beneficial for some people and usually don't harm people. A lot of his advice has helped my dad come off blood pressure medications as well as lose some weight and feel very good and energetic, and I can tell the difference in how he behaves. So while I acknowledge his biases, I do feel like he has some good points. In our modern world, living on a modern diet of carbs often does lead to certain common diseases, and by reducing the main ingredient / main problem, which is carbs, we can address a lot of common illnesses.
First time I accelerated hair loss (and inflammatory to all shampoos etc) I was iron deficient. I had just chomped through 6months of mums farm beef in the freezer. Then I was prescribed iron tablets and my iron decreased even more! Had an intravenous iron and then a mirena iud and estrogen patches and iron has normalized. Hair loss has not.
You nailed it, Dr. Linkov. I looked like Gollum after a bout of illness, and I'm allergic to topical Minoxidil. I now take oral Minoxidil, Dutasteride, and bio-identical oestrogen and progesterone. Problem solved. (Never fear about the Dutasteride; I'm not Sarah of the Bible, and I'm nearly 70 years old, so not likely to damage a foetus!)
That's great! Not many doctors will rx Dutasteride. I'm 57 and fixing to go on finasteride then try some topical Minoxidil. I also have been on estrogen and progesterone but also testosterone which is the culprit for me. I can't get off it cause I feel so bad without it. You give me hope. I've been so worried about side effects of finasteride.
@@terrir.7604 We are each SO individual! I wouldn't advise you to change anything - especially hormones without proper medical testing and doctor supervision. But, yeah, the side effects of dutasteride and finasteride are fairly rare and easily reversed with a reduced dosage or discontinuing the medication. Some doctors will advise times breaks - take it for a month, give yourself a week off - repeat, if you have problems. So, yes, side effects are devastating when they happen, but with these drugs they can be managed. Very best of luck to you!
Mine have been falling off for years. I had cute feet before joining the military. I never considered stress, just the boondockers we had to wear back then.
I am a 68 year old woman. I had lost a lot of my hair and so had my 70+ yo sister. We both began using Vitality Hair Envy and it added a lot of ne hair growth and stopped my hair from falling out in large amounts. Later we both began using Zum Dragons Blood bar soap to wash our hair and even more growth occurred .
I wouldnt call Dr Berg desperate, he's had his RUclips channel for 15 years already. But he is a keto man, everybody wont like it, i dont follow keto, i eat carbs but i do fast and it stopped me from snacking bunches of crap.
I think dr berg discusses options for people who do not want to take medications that have side effects and he is tayoring to people who want to restore a natural balance to their biochemistry with a balanced diet.
Hey, Doc Linkov someone says Zinc causes hair loss, and someone says zinc is good for your hair loss... so which brand and mg/g is good to take for adults? Thanks!
I myself suffered massive hair loss for almost 2 years . The blood work turned out good,but for some reason my hair didn’t stop falling ,until one doctor asked for zinc level . To my shocking surprise it turned out that I have zinc deficiency. Treatment was so simple ,just took zinc and restored my hair.
I had watched Dr. Bergs video, and so glad you made this video in response. I felt Dr. Berg is getting a nice big fat paycheck from the meat industry. And glad you went over all the points. I agree diet is a factor, but Berg made it seem like eating steaks was gonna bring back the flow. Im 4 months on Fin & Min + microneedling with already positive results.
funny how people are so quick to think people like dr berg are being paid by 'big meat' by supporting the idea that meat is healthy for you but never skeptical about how often minoxidil and propecia are promoted by doctors like this as the best forms of remedy.
also dr berg only really promotes eating grass fed beef, this is not something that is produced by 'big meat' and is actually something they actively avoid participating in.
I don't think his videos preach eating an omnivore, diverse diet to an extent that it feels like he's getting paid for it by the meat industry. He's actually a huge fan of mediterranean food, which does not mean Italy sends him a check. Personally, I tried going vegan, wrecked my health over that idea. Mostly because I did not know how important supplements and watching nutrition was going to be. I stumbled upon Dr. Berg's channel when I was losing hair, had pcos, deficiencies, acne, etc. I ended up quitting going to do blood tests to find out whats up, I quit white sugar, quit alcohol, doing intermittent fasting (did a longer water fast too), I exercise, have a balanced omnivore diet, avoide garbage foods, started using certain foods more than other. I get he's not for everybody, but if someone likes a calm voice explaining you the science behind certain things (like for example insulin resistance), then he's really a great YTer to watch :)
and what happened when you STOP taking it?????? Check it...... and what EXACTLY you are doing with your TESTOSTERONE when its come Fino steroids????😏✌️
I changed my diet according to Dr Berg and my hair is coming back stronger and in places where it was gone! I have to say I use a micro needle roller once a week and it's working very well! Absolutely 💯 easy to follow!
Dr Berg is neither an allopathic nor osteopathic physician. Berg is a doctor of chiropracty; he's more of a popular witch doctor parroting internet science articles. There are numerous real scientists and physicians baffled by Dr Berg's misunderstanding of the core principles of biochemistry. However, he is very popular, and that's all that seems to matter today.
I started taking Vitamin D w/K2 and my hair stopped falling out by the handful within weeks. I still lose hair, but it’s just a few strands like normal. Now my hair is growing back and I’m so happy. Obviously I was deficient in Vitamin D which is very, very common.
Ran away to where? So you do what, prefer to just blindly listen to the CDC? The same ones that said how safe the vaccines were and now the side effects are riling up. I dont follow the Keto diet like Dr Berg but i wouldnt mind atleast living on steaks and vegetables occasionally. The Keto diet is quite harsh, i dont follow it, i did cut out excessive sweets from my diet but kept my rice, potatoes. Thats not the whole point, Berg also preaches alot about cutting out the hidden sugar found in alot of foods, especially processed foods, i dont see the problem with that? Sugar and saturated fat is *just* what the "established medical community" been warning about the past decades aswell. What makes Berg "controversial" is that he tries to help people stay healthy by changing their diet instead of relying on medication, something pharmaceutical companies dont like. I watch him, i take the advice i need, but i dont follow the keto. Works great. But go ahead, dont take any advice and find your own way, thats the reasons americans are still so damn fat because you cant bother to find out WHAT you are eating and how it affects you. Those fries and burgers tastes good, then it must be good for you right?
I actually like Dr. Berg, he has some great info on the Keto diet. He's not perfect, but he has definitely helped make a family member health situation out. Also him interviewing professor Thomas Seyfied... who works at Boston University for cancer patients...
How so? The information he gives is fairly credible and what I also like about him, is that when he uncovers new info that may have contradicted what he previously stated, he shares it. I’d say he’s done a lot of good.
Regarding iron, a persons iron/ ferritin levels can be in the 'normal range' and they can still be iron/ ferritin deficient. Particularly, if ferritin levels are lower than 70ng (UK), a person could experience symptoms such as brain fog, fatigue, exercise eversion and hair loss (to name a few). It's not until iron/ferritin levels reach optimal levels 70ng and over that a person experiences improvements/ reduction in their symptoms
I do carnivore diet and it solved so many of my problems. I have diabetes and i don’t have to inject insulin any more i only use methformine. And i feel so strong now and i don’t crave sugar any more
My 2 favorite doctors on RUclips. Dr. Berg is spot on with many things and Dr Linkov is very well verses in hair care. I definitely appreciate the knowledge that both give out
It's crazy that so many people think this Dr Berg is a real doctor. Dude is a fraud, basically picks out topics on the Internet and acts like he knows exactly what he's talking about. His son exposed the fraud he is.
Very diplomatic reaction. To be blunt: keeping vitamins/minerals at norm is a must for whatever part of your body, their deficit or proficit doesn't doesn't tell the PRIMARY reason why patient is losing hair, thus rectifying it is not the solution.
Dr. Berg guided me through a 150lb weight loss, reversed my PCOS, insulin resistance, and many other issues with my health. It has changed my whole life!
That's great but diet won't make me stop going bald lol. That's not how it works.
@@d_no_allyn_86 Possibly not, but using his suggestions on hair healthy supplements helpe mine grow in much thicker. It's not really a diet, so much as a lifestyle. I was merely expressing my appreciation of Dr. Berg's work.
@@d_no_allyn_86 In some cases that's exactly how it works. Not only going bald but also dying earlier than you should. It's been proved things like vitamin D deficiencies cause you got get other conditions which lower you life expectancy, and most people are deficient in vitamin D.
Probably a lot of other stuff like that as well, not to mention toxic things and micro plastics and so on, who knows what all the interactions are.
@@edwardeclglad I'm getting a pretty good amount of vitamin d.
@edwardecl I'm just saying a lot of cases its not just a vitamin d deficiency. It's just your genetics.
It's so clear many people commented without watching the video. Majority of things discussed, he actually agreed with him on.
People watch the video but are just consumed with their hate that they failed to notice that Dr. Linkow is actually agreeing with Dr. Berg. They listen with the hope that the doctor will debunk dr. Berg but leave disappointed. ☹️
Bingo
It doesn’t matter. This is an extremely unqualified person who is not educated properly on this topic. Watch videos from doctors, unlike this channel, who specialize in this area of medicine
@@JCX-9well I don’t agree with doctor berg. He said that shampoo cannot grow your hair back because you need to ingest something LOL. Also all his keto BS drives me crazy. He’s just a click bait master
How come you won't find bald homeless men? Sun's vitamin D
Not many can disagree with Dr Berg and Dr Gary linkov. Two heavyweights in their own fields. Great video Dr Gary😊
Two "heavyweights" who don't tell you that Finasteride contains laxatives and that these laxatives may be the main active ingredient that causes hair to grow back...
@@ytrebiLeurT sounds like you need some meds yourself and I'm not talking about finasteride
Magnesium is a laxative, but we need it in our diets. I don't think that they're prescribing laxative doses of Finasteride, or everyone would have to stop taking it.
@@SNancyhere Ingredients of Finasteride:
"Lactose-1-water
Lactose
Cellulose, microcrystalline
Corn starch, pre-gelatinized
PEG-32 glycerol laurate = laxative
Carboxymethyl starch, sodium type A
Magnesium stearate (vegetable)
Hypromellose (6 mPa s)
Titanium dioxide
Iron(III) oxide
Iron(III) oxide hydrate, black
Macrogol 6000" = laxative
Polyethylene glycol (PEG)
"For example, according to an article published in the journal RSC Advances in 2017, PEG derivatives are not cell-damaging in low concentrations. However, higher concentrations can certainly damage cells.
PEG not only makes the skin more permeable to useful active ingredients, but also to harmful ones. PEGs also dry out the skin. They attack the natural protective layer and cause skin irritations and rashes. They can also lead to so-called Mallorca acne. The substance ethylene oxide, which is used to produce polyethylene glycol, also needs to be viewed critically. In animal experiments, this substance has been shown to be carcinogenic and mutagenic, as can be found in the GESTIS substance database. Because PEG is used in many products, avoiding it is not easy."
"In 2020, France suspended the use of titanium dioxide as an additive in food.[53] In May 2021, the European Food Safety Authority (EFSA) classified titanium dioxide as unsafe for human consumption because it does not have a negative effect on the human genome can be excluded.[10][54][55] With effect from February 7, 2022, the approved use of titanium dioxide as a food additive was deleted from Regulation (EC) No. 1333/2008.
Over 30,000 medications contain titanium dioxide."
"Side effects commonly (>1/100 to
@@ytrebiLeurT That's some strange information. I've been taking finasteride for almost 2 years now without any "laxative" like effect whatsoever. My hair has stopped falling out however.
Nothing wrong here. Dr. Berg speaks to those who want to avoid pharmaceutical medications. Especially for non life threatening or unnecessary applications.
Which should be most people. Mainstream medicine has failed to keep people healthy, and most people know it.
facts he talks at the way of a pure nature doctor not medical and chemical comission doctor perspective
Those who want to avoid pharmaceuticals = fancy way of saying those who dont wanna go bald but dont wanna do anything truly effective to stop it
@@quantumspark343 Thanks for sharing your lack of knowledge and how the human body works. Well done!
@@multitablez7825 true. I will add to that, eating processed foods and living under high insulin state and stress, which is a downward spiral because medicine is prescribed instead of addressing diet/lifestyle first.
Thank you for backing dr eric up brother. He helped so many people with his work. I love that guy.
I’m a certified nutritionist and worked in emergency medicine for 15 years. I been watching Dr Berg for years and even took some of his courses, however, I like this video as it gets deeper in other aspects medicine not just natural remedies. I personally don’t like taking pills and prefer the natural way, but as someone who has given medications to patients in an emergency setting, medications sometimes gave bad side effects. So while this video was an excellent point of view, I think medications are good to help restart the body back on track, nutrition is the key to stay off medications if possible ( outside chronic conditions).
Any advice for menopausal androgenic alopecia? I'm about to begin bio-identical treatment, but am finding the chronic male pattern shedding very demoralizing and stressful. Weighing up oral minoxidil as an emergency measure, but would rather go the natural route (barring the HRT). The whole process has aged my body in a way I could never have imagined. It's pure hell!
All hair regrowth aside... I used to eat quite poorly after I moved from Europe to North America. Because everybody around was too. Dr. Berg was the reason why I quit alcohol and completely changed my diet. I really needed someone to actually take time and explain from a medical point why exactly abusing substances and eating poorly is bad. I had only known all that on a superficial level before. Ngl, his video about sugar was a shocker. Quit white sugar the same day.
He's also not saying that keto is an answer to everything, tho he advocates it strongly. If you are a woman with PCOS, prediabetes, trying to lose a few pounds, etc - this guy is a great person to watch!
I disagree. If you're looking for dietary guidance, see a dietician. Berg is a chiropractor. He isn't a medical doctor and he has no formal training in nutrition. His advice dietary advice os dangerous, nobody should be on a carnivore diet. Human beings are not carnivores. As for keto, the facts are out there if you can wade through the bs you will find that the science regarding keto does not support this fad diet either. Berg is a con man and he makes a lot of money selling supplements and getting millions of views from naive people who think he is educated on this topic. He isn't.
How long ago was that sugar video? I think I need to see it
@@sweetbeep the first one I watched was from 5 years ago and has 19 million views atm, but he makes new videos on sugar every now and then. It is on what happens when you stop eating sugar for 14 days
@@greenbrownblue ..ok thank you so much. I'm gonna look for it.
Dr. Sten Ekberg is another good person to watch..
Dr. Berg is a life saver and life changer!
Yes, the *NATURAL* way, and the true *GET TO THE ROOT* way!
Yes
I'm so glad you did this video. It validates my reason for following Dr. Berg. He has a very good understanding of the body and always backs up his claims with research.
I love Dr. Berg. He is very open about us all learning this health journey together, and that it's a linear process collectively, and as individuals.
Thanks for putting him on. I love your channel ❤
Dr. Berg is a great man and has helped millions of people!
As a middle aged woman I noticed that my hair hadn't actually grown for many months which was very unusual for me. It took me as long as this again to realise that it was because of being quite anaemic and I hadn't put that together. After taking iron and vit c supplements my hair is returning so it seems a lot of what is said in this video is practical common sense
Great to know you are seeing positive results, with Vit. C, iron, and hair Re growth.
I am not quite middle-aged (36), though, have noticed hair thinning due to perimenopause and iron anemia.
Also, it seems from too much Vit. A consumption; which, I have stopped, now.
I do a mostly beef-based diet, though, missing most of my stomach and having a gastric bypass (and not, necessarily, by choice, either) - I don’t absorb nutrients, as well as my body should.
I have recently started to consume foods with Vit. c and foods with iron (I can’t take supplements, due to kidney/liver issues).
I just bought some blackstrap molasses, too.
Your comment is giving me hope, I’ll be able to get this under control.
Warmest regards and best wishes.
Thank you so much for your very kind reply.
Didn't notice my hair loss for such a long time as my hair was always so thick to begin with.
There's a lot of truth in what Dr Berg says. I take beef liver supplements now from very good supplier and have noticed hair, nail and skin improvement.
In fact my skin is much suppler than it's been in decades (have had eczema and dry skin in past)
Molasses are also very good, i know person who swears by them for eyesight.
Very rich mineral content.
My (secret) has just been to play around with supplements and probiotics to see
which really help.
Collagen is so good for you too. And raw milk if you can get it.
And sort out any anaemia you might have, it causes so many issues for a fact.
Best of luck, kindest wishes and take care of yourself. x
i definitely wouldnt say its commom sense but vital simple information
Where do you get your liver supplements from and how often do you take them@@andreeniem8780?
@@andreeniem8780 Which supplier do you use?
Berg made insulin make sense in 5 minutes after I'd been trying to figure it out fully with hours of research.. He's a complicated resource, it's hard to condemn or adore him and we probably shouldn't do either anyway! He changed my life by helping me with my habits so I appreciate him
Who said we shouldn't? He just spew a bunch of nonsense and mislead people for clout.
Dr berg is awsome
I wish general practitioners didnt read wikipedia and try to explain diabetic care to diabetics when they don't know what the hell they're talking about. Wikipedia gives you this one size fits all explanation that actually fits NO ONE and a specialist will teach you to manage these variabilities yourself.
You are easy to impress huh?
Other people have explained it simply
All i can say is its all genetics and dht sensitivity. I have an uncle who is nearly 80, still super aware , smokes like 4 packs a day of cigs, and guess what, he has a juvenile hairline LMAO, here i am balding af at 31. Genetics are cruel and indiscriminate
One of the most effective ways of wrinkling you skin, is by smoking.
Most likely your skin looks better than your uncle’s 😏
@@jakeforrest I hope so he Is nearly 80
How is his stress level compared to your stress level ? How does he deal with stress compared to you ? Stress is a killer.
@darylhudson659 I don't believe it's stress at all. My fathers side every single brother and the grandpa went full Norwood 7, my dad kept his hair at a Norwood 2 with medical therapy ( propecia) and I have maintained a Norwood 2.5 but this with the big 3.
Lots of people say stress but the brothers all have had various levels of stress and they all went bald except for one. Genetics be wild bro
@@k-ondoomer it's more than just genetics I will refer you to Dr Eric Berg he's getting harder to find because the medical field is trying to shut him down because so many people are getting healthy getting away from cancer and many other diseases and losing tremendous amounts of weight etcetera and he does talk about the hair issue in fact I just watched something and lysine is one of the things that helps along with zinc and iron
Love Dr Linkov’s expressions❤ I have so much respect for his information.
berg is a miracle worker, thank you for this video.
I am loving you now ! I am a follower of Dr. Berg for almost 15 yrs.
I follow Dr. Berg for my gut health, and it has help me regrow hair. My dad is a victim to DHT and lost all the top hair. I followed Dr. Berg when I started losing my hair, he also talks about Finasteride and minoxidil, 2 years later, my hair is back. I started taking care of the little things wrong with my health and it helped the big issues. Understanding DHT also helps me discover a few root causes. But it wasn’t easy, it’s not a one size fit all. If you want to be successful at recovering hair, there is no short cut. Even if you get a transplant, you will lose if you do not work at maintaining. I am thinking about trying Nutrafol as it contains all the vitamins and minerals in the ingredients.
What all did you do if you don’t mind me asking? Going through this rn
@@sm0983 I watch both Dr. Berg and Dr. Linkov, and with their knowledge, figured out what works for me. warning: it’s important to understand, it is not a one size fits all. My background is in computer engineering so I trusted my troubleshooting as my physicians kept bouncing me back and forth from specialists to specialists and resolved nothing. This was trial and error based on diagnosing my own symptoms. It worked FOR ME. I hope this helps get u started on your journey.
1. Finasteride - for the DHT
2. Minoxidil twice a day - drops not foam
3. Head Shoulders Zinc Pyrithione shampoo (to manage any fungus that may cause clogs on scalp)
4. Mizani Scalp lotion (bc I have really dry scalp) twice a day before the minoxidil. It’s full of scalp food.
Vitamins/Minerals/ from (food and supplements)
5. (had to fix my digestive system first with betane hydro chloride bc I was low acid so I couldn’t absorb nutrients efficiently, you may not need this but Dr. Berg has great explanation)
6. then I replenished my gut bacteria with Probiotics, kefir milk, (had to get my stomach right to absorb the following items), avocado, eggs. Good gut health also helps promote free testosterone, good for men. Especially my age.
7. vitamin D, C, biotin, zinc, CoQ10 (antioxidant helps converts FOOD into energy, finasteride will make you tired). It’s important to research what each vitamin and mineral does and to ensure you need it for your body. Mainly protein and antioxidant rich food and drinks. I did do saw palmetto, fenugreek etc but I got nauseous. I want to try Nutrafol as it seems to have consolidated all those similar nutrients and others that promotes hair growth. Getting digestive health right will help with long term maintenance. I will update my profile picture temporarily, hope you can see my hair.
Strange all of my replies were deleted.
@@arisistible1 Could you try again? Maybe short paras divided across posts?
I have Androgenic alopecia and i've been on finasteride for almost 2 years now. My hair is almost as full as when i was 15 y'o. It has been incredible for me!!
but the moment u stop it will again go right?
😮 that's awesome. ❤
Yes@@Awarenessandlove
@Awarenessandlove yeah sadly, that why I use natural stuff like dieting and essential oils.
@@paulgentili1425 I don't think they work.
I am 43 and I have been struggling with hair loss since my mid-twenties. I transitioned from finasteride and rogaine to onion juice and saw palmetto about 6 months ago maybe 7 and my results have been absolutely amazing. Not only did I not suffer from any transitional period but my actual results improved. I added rosemary oil 3 months ago and the experience has been amazing because the improvement I was already seeing only got better
Onion juice? How do you use that?
I have heard good results for hair loss with pumpkin seed oil capsules.just ordered some, more for prostate health, but hair growth an added benefit. Will update on results.
May I ask How much % of you hair had loss?
Dr. Berg has helped me to lose 45 lbs and to stop losing my hair. My health has been so much better, as well.
What did you have to do the hair front? If you're female hair regrowth might be easier?
dr. Linkov is a very respectful in the maner that he reviews others vids.
I I have been taking 5mg finasteride, oral minoxidil and nutrafol for the past two years with excellent results!
Thank you Dr Linkov for your expertise on providing factors other than nutrition for hair loss such as the androgenic affects. And how important medication can help in providing the solution to hair loss that nutrition and herbal remedies cannot. I think this video helps patients like myself to check our stress level and particularly our nutritional intake; for hair loss that will be our iron, lysine and vitamin D. In addition, it was useful to know that you shared that many of your clients had healthy levels of these three and still required professional help. I think Dr Berg's video prepares health enthusiasts like myself to do our best to boost our nutrition and seek professional help when the herbal remedies are not working as fast/ not at all. This clarifies matters. Thank you.
Your Reaction is So Real & Natural & On Point with agreeing on Most parts with Dr.Berg
i hope Your Channel will Soon Get a Million Subscribers
He certainly will not get it...if he gives the appearance that he is discrediting a genius. His followers think his video is negative toward Dr. BERG... but he agreed with everything he said. 🤔 This video should have been presented as a reaction video.
@@Ir-of4zn it is actually presented as a Reaction Video only
@@akshaykumar-bw4si 😉
I agree with this completely! Very down to earth reactions.
Interesting that you have picked up on Dr. Berg's videos. In your "How I Got My Hair Back" you mentioned your diet. I suffer from a gut issue which I never knew that I had. Gut and skin is an association that I think the medical community is just now beginning to appreciate. So glad see that you and others are looking into this area.
I followed Dr Berg for a while, but his answer to everything seemed to be Keto.
I'm glad that you were able to analyze his video and give him a fair shake as nutrition does play a huge role in our health. However, I just don't find him trustworthy even though he does share some good information.
I avoid these guys like Dr. Berg, because they are the kooks that think "holistic" and "natural" remedies can solve all problems and assume they are ideal solutions -- and never suggest superior alternatives like prescribed medication
You dont have to follow the keto diet, intermitting fasting alone is another way to induce ketosis in the body, the points dr berg always reflects on are almost always right but the way he achieves them are not the only way, nutrition has so many layers and variables as to how one can gain health you dont need to follow any specific diet just use what works best for you on a logical sense of course (like intuitive conscious eating) and your weight and biomarkers will reflect that 🤷🏻
That chiropractor is a back-cracker, not a doctor.
@@ytsux9259 Dr. Sten Eckberg is the actual one to watch. He is the ultimate source on You Tube on nutrition I have watched and not any you tuber trying to make money off supplements and views to give to the Scientist church as in Berg
@@ytsux9259 Are you also telling me Dr. Pepper is not a real doctor as well?
I 💙 Dr. Berg, even though Im not on keto. He is simply very kind man and gives tones of usefull informations how to take care of ourselfs.
I agree - I've learned a lot from Dr. Berg. I'm not a fan of keto, however. Too restrictive.
Dr Berg is the best doctor and has lots of experience and knowledge. He tells the truth.
I have been following dr Berg for many years, his videos are quite informative, and the best part is that his primary focus is on natural remedies. many doctors in my country ignore natural remedies, they mainly offered me medication whenever I had health issues, which never helped me and created even more issues. but fixing my diet and lifestyle absolutely improved my health without any side effects. so I am in all naturel team 😊
"Natural remedies"? I don't think those supplements that he's constantly pushing in his videos grow from trees, do they? 🤔
it does not matter that you are all natural. no medicine will fix your health if your diet and lifestyle is messy and not nutritious. of course your medicine did not work until you fixed what you were ingesting, medicine is not a cure for all. however, medicine still works for most people if they have a healthy lifestyle...you cant outrun a bad diet
Eric Berg is a complete joke who spews garbage misinfo on hairloss, he reccomends Jelo to cure hairloss LMAO, also, he isnt even a real doctor, hes a chiropractor.
You can be all “natural” and it still won’t remedy or cure complex medical issues.
@@saraaaa466 maybe you should ask yourself, does your body wants drugs to get healthy? And if you are healthy why would you need to take medication? I never take any drugs but look to improve my health naturally because that’s what my body responds to. Any medication will give you side effects like it or not.
I must say Dr Gary, the silver lining of you losing your hair is, it shows off your beautiful face ‼️
I like both Doctors. I like Dr. Bergs back to basics approach, rather than throwing medicine at everything. After all, food is our medicine. Dr. Linkov has a lot of great info as well. I watch both guys on a regular basis.
That’s because Dr Berg doesn’t know medicine. He’s not a medical doctor.
They should be not spoken about in the same sentence! One is a doctor.
@@creativesource3514 On a personal note, medical doctors almost killed me twice. Not your back country MD’s either. As previously mentioned, diet(food) and exercise play a major factor in personal health. I did find a MD who has a great approach and uses medicine when I actually need it. Also, being able to filter and use information is another tool in the tool box to personal well being.
@@hewf3zleepy Read my reply to creativesource. Same applies to your response. Have a good day.
@@hewf3zleepyThats like saying a doctor knows nothing about the things he wasnt taught in school. People can self-educate u know? 😂 Its not rocket science nor is hair loss.
Dr Berg is amazing. You should listern to him more often and learn so much.
I'm still recovering my hair after a huge blood loss furing my miscarriage 2 years ago. So iron is definitely important for your hair
Sounds like a stressful situation.
Chlorella spirulina spinach cod liver. Look into all of these 👍
yes I've had massive blood loss from duodenal ulcer ruptures.. it leaves its toll on the body, and you can see the hair fall out within weeks, and the nails have growth lines like markings like in the rings of a tree in traumatic drought years. I had to get blood and iron infusions, along with a month or so of eating livers.
The lysine requirement for human is 12mg per kg of weight. Thus a 77 kg (170 pound) person will need about 924 mg of lysine per day. Most of the beans will give you more than 1 gm of lysine per serving (example Soy beans 1.3 grams per serving, lentils. 1.25 gms per serving). Plus oats, seeds and greens have good amounts of lysine (example oats have 1.1 grams lysine per serving). Just Because, meat has more lysine, does not mean you need to eat meat (or adopt a carnivore diet) to get adequate lysine.
Lysine for me has basically stopped my cold sore outbreaks that I suffered with for decades. Once I started using that supplement, Ive went from 203 outbreaks a year to maybe 1 or 2 every few years. And when they do happen, they arent as severe. Is that the only reason, not sure. But Im not going to stop taking it to find out
@@virgil3241 yes, it is used for cold sores. I understand that lysine stops arginine absorption in the intestines, and arginine is known to activate cold sores virus. Lysine supplements are not recommended for pregnant women, and is better to consult a doctor before taking the supplements. Current data show that lysine is safe if taken up to 3000 mg a day for up to a year.
I use the Dr.Linus Pauling ratio 2:1 vitamin c.I take 1gram vitamin c and half gram lysine daily.please research more on Linus Pauling and his work with vitamin c and lysine.
You are a very polite person.
Was this sarcastic?
@@darkhorse1985 I meant Dr. Linkov is diplomatic in explaining his position.
Yeah, I thought Dr. Linkov was very rude and behaved like an arrogant teenager @@anaverran3040
Dr Berg’s underlying message is the same for most videos. He likes low carb paleo based diets and wants to tie everything into that. Paleo based low carb is good, plant based or anything with higher carbs is bad, according to him.
So, he’s probably cherry picking any facts that point in that direction. His videos can be good as long as your aware of his diet biases.
Also he is a chiropractor. That’s where the “Dr” comes from.
Very true 🎯
He's not an actual doctor? I didn't know he was a chiropractor.
correct .. he´s just a fake "Dr." who´s promoting unscientific bs
@@fabriciooliveira3720Agtee. I’ve found his information very helpful & reliable, though he’s not my only source of information. His diet bias is no big deal to those on Keto.
Well said.
Glad you both agree. I am regrowing my hair because I have learned everything I needed to know from Dr. Berg. I have tons of new hairs , mostly in the front and in the back.. They started growing out like 4-5 months ago and more small ones are growing also .
what routine helped you achieve those results?
@@AliSherrrA lot of things that I kept incorporating into my diet. The most important is no sugar, little and not very sweet fruit is ok- sometimes -and very little carbs, No bread!!!. Very little alcohol. Very little dairy. Butter is bad for me, definitively. When I began to eat carnivorish, that's when I started to see way less hair shedding and more new hair growth. I am taking this biotin vitamin complex for hair from Amazon, if I don't take it , I start seeing more shedding, not tragic but noticeable. I had to experiment for years until I found the right vitamin complexI Also,I had to experiment to find the right shampoo. No sls in it.
I cannot snack left and right . Two-three meals, that's it. Intermittent fasting is very good!
I truly believe certain frequencies help to grow hair. I recommend Morphic Doctor Channel, his Hair Regrowth 2 video helped a lot.
Zinc helps!!!
Stress was not a factor in my case.
I guess I mentioned the most important things. Good luck.
What you do,can you list it?
@@sendolpulut5294But I just did!!!!
@@sendolpulut5294 I am listening to hair growth videos like Morphic Energy field and Morphic Doctor and maybe 85% carnivore diet. Also taking a hair multivitamin that I get on Amazon.Sugar and carbs are not my friends.
I really like Dr. Berg. His supplement and nutrition info helped me through a very stressful year
My hair loss was to do with my narcissistic ex. After moving out my hair is growing back, gradually but it's getting there.
Respect to both doctors! I think the combination of a good diet and medicine is super effective at stopping the hairfall and growing your hair back. Medicine only stops the hair fall and your hair is a protein so diet is very important too. I take dutasteride daily now and I can't be more happier. I had chronic depression and noticing that my hair is falling made it worse. Taking dutasteride helped lower my stress and stop the hairfall and I start to see that my hair slowly growing back now. On the other hand I had enlarged prostate and this medicine made my prostate shrink and now I can hold my pee for longer which is very good. No changes in my sex drive like some people say. I'm extremely happy!
Berg isn't a doctor. He's a chiropractor
I have been taking lysine for years for Coldsores, and that works well for me. I didn't know the other factors that I feel are less true. I do have male patten baldness, and Lysine has done nothing for my hair, and I have been taking this for years
maybe supplement aren't the best way to take lysine, i also started to eat 3-4 chicken eggs per day for 1 week
and it definitely changed my hair ( thickness and health)
Did Lysine do anything for the colour of your hair?
@@nonokareive eaten 2 to 4 eggs a day my entire life and im bald....
i don't know if it's Lysine, but yes my hairs also look darker
Dr Eric burg is pretty on the money. Following his advice iv done really well with my health and as a side effect my hair is much thicker. I also like your advice too. 2 very educated people. Thankyou
I love Dr. Berg. He has taught me so very much!!! He's amazing.
❤ Dr Berg always trust him now and forever 😊
I've been taking bamboo extract for 6 months now. Not sure if it's the extract, but my hair has gotten fuller and healthier.
No one wants meds to regrow hair when searching for natural remedies!!! respect you both. My preference is Dr Bergs info, appreciate u as well!
This is greatly insightful with your own experiences of your own hair loss and your professional experience. Thank you
Thank you doc for reaffirming the correctness of the video by Dr. Berg. We appreciate all of you for educating us in your field of expertise ❤
Both of your are Legends IMO. Thank you for your Service.
Good to see your hair is coming back. I got AU since 2006 when I was 26. Never had any sign of it coming back. Wish there was a cure. I don't buy that alopecia is because of bad diet or stress otherwise everyone would have it.
You'd be surprised if you just started eating like Paul Saladino or Dr Berg recommends, I think Paul's is much more doable, fruits, honey, natural juices, whole milk. I'm pretty much following him, except for the organs part and I'm feeling better.
I’m just curious so I hope you don’t mind me asking: Did you have any digestive issues prior to AU?
The point of the video was not that alopecia always is caused by a bad diet. But for some people who have certain deficiencies that can cause alopecia, being aware of those deficiencies and treating them can help.
@@MarniMedia I've tried taking high dosages of vitamin D etc and l glutamine to heal the gut. Nothing works. I kinda feel like it's a faulty gene that can't be switched off. I am open to the possibility of vitamin deficiency which could be caused by malabsorption due to leaky gut but I followed people on youtube who did have success with that only for the condition to kick off again several months later.
I totally agree, I have been losing tons of my hair despite my diet is very healthy, after 13 years the only thing which has helped me was spironolactone
I’m going to say, I actually like Dr berg. I know a lot of people don’t, and that’s ok. But he’s helped a family member with Keto, and had interviewed a man named Professor Thomas Seyfried. The diet has actually helped a family member going through medical stuff, so yeah. He’s not perfect, but he has some info that other doctors won’t talk about. To each there own.
Keto long term causes metabolic syndrome leading to insuline resistance and ultimately diabetes, so yeah, fuck that diet. Keto is being used to treat some patients with sizures, it is not designed for long-time use for normal people.
After the last 3 years I would trust Berg with my life more than any “doctor”
@@michaelwills1926 He has some good info, I don't agree with everything but yeah.
@@michaelwills1926Dr Berg will fix a broken leg? Do a blood transfusion if needed? Remove a tumour?
@@michaelwills1926Agenda 2030 cultists triggered. Noice.
Thanks for your upload/considerations, I love to see these "collaborative" videos. A huge fan of doctor Berg, he has earned a lot of my respect. Definitely interested in your thickening foam.
This is no collab. This is a reaction video
real collab would have been much better, instead of this critique of a video
Dr. Berg provided broad information that addresses various aspects of hair loss and is applicable to many individuals. My wife experienced significant hair fall due to chronic anemia. Despite consulting multiple dermatologists and trying various prescribed medications, none proved effective. After watching Dr. Berg's video, I decided to have my wife undergo a Ferritin test, which revealed the root cause of her hair loss. We successfully addressed the issue using Ferrous Bisglycinate. Please refrain from critiquing Dr. Berg's video or using it to promote yourself or your products.
a good fair and respectful review
Very good video enjoyed analysing
Dr. Berg 😊
Keto did trigger/shock/accelerate my MPB shedding.
However, lost 70 lbs in 8 months and inflammation is virtually gone, mobility is far better, lots more energy etc.... but... it did hurt my hair.
Love Dr Berg ❤ thank you for sharing this, it's nice to see both sides of the story!
Dr.Berg .i owe him ... Grate Grate man . He tell us all we need to know...
Hello doc, the reason why my hair is falling is actually because of Sibo, can you please make a video about gut-hair relation in your next video
Have you ever tried cabbage juice? I had the same issues with gut problems and hair loss. My hair was a Ludwig 2-3, and my hair has improved tremendously with cabbage juice. Please check with your doctor to see if this may spark hair growth and gut repair. I really hope this helps.
Bioidentical progesterone helped heal my gut of severe GI issues.
Might be worth you looking into - as progesterone helps repair the gut lining.
Quit shampoo with alcohol and sulphates, use bamboo silica, alpha lipoic acid. For like 6-12 months. You will be better
this guy doesnt know anything about gut health i wouldnt expect anything anytime soon. he is a plastic surgeon and specializes in hair. that is where his expertise is in. the thing about the medical system in modern america is that they focus very often on what is only directly obviously involved in the issue (symptoms). they are not often educated on entire body holostic health and how connected everything is to your well being
@@natedog69420 yeah that makes sense but its worth asking
What was strange for me was that the level of dht in both bald and non bald people are similar. I always thought dht was the issue but turns out follicles are the real culprit. Whats even more strange is that same follicles act differently on side of the head. A lot of mysteries yet to be solved.
Because it's a matter of whether or not the DHT acts on the eminences of skull to cause skull expansion or not. It's genetic. No skull expansion means you keep full blood circulation to the follicle which allows DHT to keep flushing out from the follicle which prevents minuturization. It's all about blood flow which gets restricted in expanding, rounded, bulbous scalps.
@@stinger0772
Dht is not the issue. Turns out dht is crucial for hair growth. Yeah thats fascinating.
Normal hair follicles on side and back of the head NEED dht to maintain growth.
Skull expansion theory has no scientific evidence. Its still a hypothesis.
One major evidence against that theory is hair transplantation. Donor follicles from back and side scalp do not miniaturize when placed on top scalp either, concluding the issue lies in those follicles on top scalp.
It's similar to auto immune disease. Dht was meant to thicken the hair but somehow AGA follicles miniaturize on it.
@stu1stustu Transplanted hairs to the top of the scalp don't minaturize if the skull expansion process has progressed enough before transplantation. The hairs are transplanted deep enough to reach plenty of blood flow and will remain as long as significant skull growth does not continue afterward. This explains why guys getting transplants in their 20s can end up failing. They had the procedure BEFORE the skull expansion process progressed. The only way to prevent that is to take fin which stops the expansion. Minoxidil works by increasing blood flow but does not stop expansion. DHT may not be the culprit of miniaturization, it may simply be lack of blood flow. But the catalyst is DHT's bone growth and thickening properties that act on the two temporal eminences and the two on the crown. This explains the pattern loss. I've studied this theory for ten years. It's obvious as the day is long.
@stu1stustu I guarauntee if you transplanted hair follicles from the top of the scalp that are "predisposed" to death to the side or back of the head they would remain thick and healthy. The life of the flesh is in the blood.
ابحث على جوجل عن دين الاسلام
It is simply delightful to see a doctor, with a degree, not acting like a jerk, with all due respect, on these "reactions", to Dr. Berg's videos.. I've seen so many of these... but you, Dr. Gary, you have the humility and good reasoning to listen, agree to most things, and explaining your points when you disgaree with him, which is fair, the right approach. BRAVO!!! All other docs out there, just because they think by being Docs, which is not the diploma Dr. Berg holds, makes them any better than Dr Berg, they react like the guy is speaking false info, or like he is a lunatic.. which is ot the case, at all. Dr. Berg has helped me understand so much more about my health, uncovering the underlinig cause of so many of my symptoms, that I could not, with the time I have left on this planet, thank him enough for that. I was sceptical in the beggining of this video, that you'd be another doctor to point the figer out on Berg, but you did the opposite, because you saw he was talking TRUTHS. Well done, Gary!! Much respect! I will look into your product catalogue, after seeing this video! Thanks!
I think it's obvious that Dr Gary agrees with most of dr berg advisement
Dr. Berg is one of my favorites. Thank you for your review!
Just thinking about all the things I have to do to regrow my hair is stressful enough. I give up and just accept it 😩
Facts 😂
What, take 2 pills, eat beef and perhaps add in micro-needling once a week. Maybe drink a bunch of soy to lower you T levels (joking).
I’m regrowing my hair significantly (norwood 6 to noorwood 4 in 8 months) by using, 5% minoxidil, rosemary oil, ginseng oil, 2 capsules of saw palmeto everyday twice AND the game changer is microneedling. Also, I use laser helmet 4 times a week but I don’t think is completely necessary. Point is, that you can regrow your hair back! All you have to do is do research and put effort on it.
@@javieralejandro3773
Ehh… my wife loves my shaved head, she says it turns her on. When I was using Minoxidil she hated it and used to say I was stinking up the bed sheets with that crap 😂😂
@@javieralejandro3773sheesh that’s way too much crap to put on your head for a few hairs. How long you going to keep that up? I couldn’t keep that up forever 😖
Every internal defect has an impact on the outside. Repairing the main source is better than repairing the secondary cause that could return again as long as the damage exists.
The fact that someone has normal iron levels in the lab doesn't mean that the person is not deficient. I had normal levels, but anyway, I started taking heme iron and it helped a lot to regrow my hair.
Hello Doctor Linkov. I was just diagnosed with FFA, would really like to see a video about this condition. There is not a lot of info out there about FFA as far as how to treat it. 🙏🏽 Thank You
While Dr. Berg is extremely biased on his preferred diet, I do feel like he offers sound advice and usually doesn't recommend things that are detrimental to health. Keto and carnivore diets can be beneficial for some people and usually don't harm people. A lot of his advice has helped my dad come off blood pressure medications as well as lose some weight and feel very good and energetic, and I can tell the difference in how he behaves. So while I acknowledge his biases, I do feel like he has some good points. In our modern world, living on a modern diet of carbs often does lead to certain common diseases, and by reducing the main ingredient / main problem, which is carbs, we can address a lot of common illnesses.
Hu,ams aren't carnivores and it is not beneficial to eat an all meat diet. Berg is a fraud.
I’m taking saw palmetto and biotin and seeing much improvement. Hair loss from synthroid meds
First time I accelerated hair loss (and inflammatory to all shampoos etc) I was iron deficient. I had just chomped through 6months of mums farm beef in the freezer. Then I was prescribed iron tablets and my iron decreased even more! Had an intravenous iron and then a mirena iud and estrogen patches and iron has normalized. Hair loss has not.
You nailed it, Dr. Linkov. I looked like Gollum after a bout of illness, and I'm allergic to topical Minoxidil. I now take oral Minoxidil, Dutasteride, and bio-identical oestrogen and progesterone. Problem solved. (Never fear about the Dutasteride; I'm not Sarah of the Bible, and I'm nearly 70 years old, so not likely to damage a foetus!)
That's great! Not many doctors will rx Dutasteride. I'm 57 and fixing to go on finasteride then try some topical Minoxidil. I also have been on estrogen and progesterone but also testosterone which is the culprit for me. I can't get off it cause I feel so bad without it. You give me hope. I've been so worried about side effects of finasteride.
@@terrir.7604 We are each SO individual! I wouldn't advise you to change anything - especially hormones without proper medical testing and doctor supervision. But, yeah, the side effects of dutasteride and finasteride are fairly rare and easily reversed with a reduced dosage or discontinuing the medication. Some doctors will advise times breaks - take it for a month, give yourself a week off - repeat, if you have problems. So, yes, side effects are devastating when they happen, but with these drugs they can be managed. Very best of luck to you!
Extreme stress on the job caused my toenails to fall off. Now explain that one. ❤
Mine have been falling off for years. I had cute feet before joining the military. I never considered stress, just the boondockers we had to wear back then.
Circulation problems? Do your nails blacken and thicken before falling off?
Damn!
@@yvonne3903 No. They fell off during a former job that was highly stressful. Haven’t fallen off since.
Isnt hair and nails basically dead skin? Hope you find a solution!
Dr Berg is the GOAT !
For iron, you must also check ferritin.
12:00 "I think it's important to STRESS the primary driver of hair loss." Lmao
I am a 68 year old woman. I had lost a lot of my hair and so had my 70+ yo sister.
We both began using Vitality Hair Envy and it added a lot of ne hair growth and stopped my hair from falling out in large amounts. Later we both began using Zum Dragons Blood bar soap to wash our hair and even more growth occurred .
Did y’all use a derma roller to open the hair follicles?
I thank God for Dr. Berg 🙏🏽♥️
Dr Berg knows alot about life saving nutrition.
I really respect Doctor's Linkov soft and polite approach to some desperate charlatans :)
Dr Gary is an IV league graduate. They’re just built different
I wouldnt call Dr Berg desperate, he's had his RUclips channel for 15 years already.
But he is a keto man, everybody wont like it, i dont follow keto, i eat carbs but i do fast and it stopped me from snacking bunches of crap.
I don’t think some people know wtf they’re talking about, and I don’t mean Berg
yet he agrees to 90% of what the "charlatan" is saying.
That 'desperate charlatan' has over 11 million subscribers lol
Dr. Berg says "eat raw kale", while it's damaging the gut lining and give you the $ hits the fan broke it kaput
I think dr berg discusses options for people who do not want to take medications that have side effects and he is tayoring to people who want to restore a natural balance to their biochemistry with a balanced diet.
CASTOR oil on your scalp , awesome!! often increases hair growth
Hey, Doc Linkov someone says Zinc causes hair loss, and someone says zinc is good for your hair loss... so which brand and mg/g is good to take for adults?
Thanks!
I myself suffered massive hair loss for almost 2 years . The blood work turned out good,but for some reason my hair didn’t stop falling ,until one doctor asked for zinc level . To my shocking surprise it turned out that I have zinc deficiency. Treatment was so simple ,just took zinc and restored my hair.
@@nermeenhamada6447Dr Berg covered that in his videos on hair loss
@@nermeenhamada6447 No way the chiropractor Dr. Berg got it right, no way! He is not a doctor so he can't know that, he must be a sorcerer.
optimum amount of zinc help but over it does cause hair loss. it is double edge sword 🗡
Just eat oysters. They have zinc, plus co-factors, in the right amount and form.
I had watched Dr. Bergs video, and so glad you made this video in response. I felt Dr. Berg is getting a nice big fat paycheck from the meat industry. And glad you went over all the points. I agree diet is a factor, but Berg made it seem like eating steaks was gonna bring back the flow. Im 4 months on Fin & Min + microneedling with already positive results.
funny how people are so quick to think people like dr berg are being paid by 'big meat' by supporting the idea that meat is healthy for you but never skeptical about how often minoxidil and propecia are promoted by doctors like this as the best forms of remedy.
also dr berg only really promotes eating grass fed beef, this is not something that is produced by 'big meat' and is actually something they actively avoid participating in.
I don't think his videos preach eating an omnivore, diverse diet to an extent that it feels like he's getting paid for it by the meat industry. He's actually a huge fan of mediterranean food, which does not mean Italy sends him a check. Personally, I tried going vegan, wrecked my health over that idea. Mostly because I did not know how important supplements and watching nutrition was going to be. I stumbled upon Dr. Berg's channel when I was losing hair, had pcos, deficiencies, acne, etc. I ended up quitting going to do blood tests to find out whats up, I quit white sugar, quit alcohol, doing intermittent fasting (did a longer water fast too), I exercise, have a balanced omnivore diet, avoide garbage foods, started using certain foods more than other.
I get he's not for everybody, but if someone likes a calm voice explaining you the science behind certain things (like for example insulin resistance), then he's really a great YTer to watch :)
@@natedog69420 And he promotes mediterranean food haha. Waiting for someone to say Italy pays him just to find a reason to complain xd
and what happened when you STOP taking it??????
Check it......
and what EXACTLY you are doing with your TESTOSTERONE when its come Fino steroids????😏✌️
I changed my diet according to Dr Berg and my hair is coming back stronger and in places where it was gone! I have to say I use a micro needle roller once a week and it's working very well!
Absolutely 💯 easy to follow!
I love how humble you are as a specialist, you are not rude towards non-specialists commenting about your area of expertise.
Can you please review the Advanced trichology natural DHT blocker and let us know if its good?
Dr Berg is neither an allopathic nor osteopathic physician. Berg is a doctor of chiropracty; he's more of a popular witch doctor parroting internet science articles.
There are numerous real scientists and physicians baffled by Dr Berg's misunderstanding of the core principles of biochemistry.
However, he is very popular, and that's all that seems to matter today.
I lost 150 pounds thanks to the Dr. Berg diet. That is why it is famous because of its results.
I started taking Vitamin D w/K2 and my hair stopped falling out by the handful within weeks. I still lose hair, but it’s just a few strands like normal. Now my hair is growing back and I’m so happy. Obviously I was deficient in Vitamin D which is very, very common.
May I ask Do you had AU full hair loss too?
I have a hair transplant done 18 years ago. I have been on prophecia and rogaine that whole time as prescribed by my doctor. I have had no hair loss
May I ask do you loss you full hair too??
I ran across berg on yt a while ago, and after watching a few videos, quickly ran away
Ran away to where?
So you do what, prefer to just blindly listen to the CDC? The same ones that said how safe the vaccines were and now the side effects are riling up.
I dont follow the Keto diet like Dr Berg but i wouldnt mind atleast living on steaks and vegetables occasionally.
The Keto diet is quite harsh, i dont follow it, i did cut out excessive sweets from my diet but kept my rice, potatoes.
Thats not the whole point, Berg also preaches alot about cutting out the hidden sugar found in alot of foods, especially processed foods, i dont see the problem with that?
Sugar and saturated fat is *just* what the "established medical community" been warning about the past decades aswell.
What makes Berg "controversial" is that he tries to help people stay healthy by changing their diet instead of relying on medication, something pharmaceutical companies dont like.
I watch him, i take the advice i need, but i dont follow the keto. Works great.
But go ahead, dont take any advice and find your own way, thats the reasons americans are still so damn fat because you cant bother to find out WHAT you are eating and how it affects you.
Those fries and burgers tastes good, then it must be good for you right?
@@Erikcleric your comment is filled with contradiction and non-sense. what are you talking about really? lol
@Erikcleric tl;dr: this guy thinks "a lot" is one word and wants to give me advice
I don’t trust Berg at all.
I actually like Dr. Berg, he has some great info on the Keto diet. He's not perfect, but he has definitely helped make a family member health situation out. Also him interviewing professor Thomas Seyfied... who works at Boston University for cancer patients...
Doctor Google 🤣
How so? The information he gives is fairly credible and what I also like about him, is that when he uncovers new info that may have contradicted what he previously stated, he shares it. I’d say he’s done a lot of good.
@@paradiseplayer5103 He seems to be fixated on a few ideas and advocates for those in a dogmatic way rather than following the science.
Me, either.
Regarding iron, a persons iron/ ferritin levels can be in the 'normal range' and they can still be iron/ ferritin deficient. Particularly, if ferritin levels are lower than 70ng (UK), a person could experience symptoms such as brain fog, fatigue, exercise eversion and hair loss (to name a few). It's not until iron/ferritin levels reach optimal levels 70ng and over that a person experiences improvements/ reduction in their symptoms
I do carnivore diet and it solved so many of my problems. I have diabetes and i don’t have to inject insulin any more i only use methformine. And i feel so strong now and i don’t crave sugar any more
My 2 favorite doctors on RUclips. Dr. Berg is spot on with many things and Dr Linkov is very well verses in hair care. I definitely appreciate the knowledge that both give out
It's crazy that so many people think this Dr Berg is a real doctor. Dude is a fraud, basically picks out topics on the Internet and acts like he knows exactly what he's talking about. His son exposed the fraud he is.
Same here!
A bot spamming for Dr Berg (Dr Google?)
@@JRAnalyzes nope... a real fan of both
@@JRAnalyzes Someone makes a positive comment about Dr Berg and you assume its a bot? why would Dr Berg use bots?....
Love Dr Berg ❤
Very diplomatic reaction. To be blunt: keeping vitamins/minerals at norm is a must for whatever part of your body, their deficit or proficit doesn't doesn't tell the PRIMARY reason why patient is losing hair, thus rectifying it is not the solution.
Sugar and carbs increase insulin which increase androgens and dht so the food we eat is directly related to your hair health.
Eric is a not a MD