Main points 1-after completing your work shout “shutdown complete” 2-make a plan for your future goals by writing than on a paper every night 3-after 25mins of ‘intense concentration’ take a 5 min break (don’t pick up your mobile) look outside the window or walk for a while in your garden (stay near nature) Pro tip-stare at your cute gf instead of watching street dogs (humour)
How to take 5 minutes walk? Putting on your shoes and out the door.. Walk.. And then return to ur house from whatever distance you manage to walk take longer than 5 min. I'd just close my eyes and give my brain a break and before you know it that 5 min is up
Shut down the shallow 0:31
Call it a day 1:00
Find your top level goal 1:35
Make your breaks smarter 2:42
Main points
1-after completing your work shout “shutdown complete”
2-make a plan for your future goals by writing than on a paper every night
3-after 25mins of ‘intense concentration’ take a 5 min break (don’t pick up your mobile) look outside the window or walk for a while in your garden (stay near nature)
Pro tip-stare at your cute gf instead of watching street dogs (humour)
SHUTDOWN COMPLETEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!
Thank you!❤️💫💫
Deep work is a brilliant concept. Block out shallow work 😁
the best one
Your video has good quality, also the tips are very good congratulations keep helping the planet
Thanks for your kind message Arantxa!
@@bbcideas THANK YOU VERY MUCH SADLY THAT ALMOST NOBODY SEES THIS KIND OF VIDEOS THAT HAVE A STRONG EFFORT AND DEDICATION :(
Read the book already & loved it. Thanks for summarizing the whole thing in such a small video. Kudos.
Thanks - glad your enjoyed it!
The animation is so cute😘
guess the narrator isn't Brit? right (his accent is quite different)
Yup definitely Eyereesh.
I'd rather be lazy and enjoy myself.
How to take 5 minutes walk? Putting on your shoes and out the door.. Walk.. And then return to ur house from whatever distance you manage to walk take longer than 5 min. I'd just close my eyes and give my brain a break and before you know it that 5 min is up
Your animation is bad but content is good
Audrey nobody asked you